Meditation Worlds

Most of us feel that we must work harder, faster, and longer in order to succeed. But not Shakti Gawain. In this program, Shakti, a leader in the world consciousness movement and the best selling author of Creative Visualization, discusses the danger of attributing success to material accomplishments. Instead, she puts the emphasis on fulfillment of the heart and soul, discussing the central ideas of her book, Creating True Prosperity, and presenting guided meditations and exercises to illuminate the steps that can lead us all to true prosperity.

Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real-World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life.

In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm, and happy lives, switching off is the last thing we need to do. Instead he gives listeners ideas, principles, and techniques to bring awareness, composure, and kindness to whatever they are doing. Filled with over 60 practical exercises, the author's mobile mindfulness approach gives the benefits of meditation to even the busiest of lives.

Meditations of a Hobo was written to help people navigate through this tough world, and become comfortable in every situation they come across. These are thoughts, experiences, and life lessons learned by an individual who has learned to be comfortable with himself, and through self-reflection on what matters most.

Work shouldn't be a burden that takes place outside of your “real life". It should, and can, be a source of happiness and authentic meaning. In The Full Body Yes, LinkedIn’s Head of Mindfulness and Compassion Programs Scott Shute shows how the evolution within companies lies in the evolution of ourselves. Through a four-step action plan, he demonstrates how the journey to a working life of happiness and authentic meaning is fueled by compassion.

This book (the result of meditation and experience) is not intended as an exhaustive treatise on the much written-upon subject of the power of thought. It is suggestive rather than explanatory, its object being to stimulate men and women to the discovery and perception of the truth that - "They themselves are makers of themselves" - by virtue of the thoughts which they choose and encourage. That mind is the master weaver, both of the inner garment of character and the outer garment of circumstance....

Feeling stressed, scattered, and disconnected? Chronically anxious, tired, and wired? If you're looking to slow down, feel better, and find inner peace and balance in life, The Little Book of Grounding is for you. Karen Sibal presents 75-plus ways you can easily bring balance to your mind, body, and spirit using ancient Ayurvedic teachings blended with positive psychology principles, and she shows how they can be easily applied by anyone to restore their health.

Reiki Master Teacher is dedicated to all Usui Reiki Masters who want to learn how to easily pass on the gift of healing. Energy Healing expert Dr. Shelley Kaehr provides listeners with outlines for each of the three Reiki courses and detailed step-by-step instructions for how to structure your classes. Dr. Kaehr stresses the importance of passing attunements and offers helpful tips on how to adapt to different learning styles to make the material fun and relevant for all levels from beginner to pro.

If you've been feeling stiff, unemotional, closed off to others, lacking self-esteem, or have even found yourself in an abusive relationship, then you might have a blocked energy center unbalancing the flow of all the other energy centers in your body or chakras. We have seven chakras located at different areas in the body that are responsible for our health and general wellbeing - for us to be healthy, those energies need to flow unhindered along our spine.

This is not an exhibition about ‘Realist’ art, as will be immediately apparent from some of the works included. Instead, it is an exhibition that invites the spectator to consider what his, or her, vision of reality truly is. The philosophical debate about the nature of realism in art began in earnest quite late in the history of Western painting and sculpture. The trigger was the invention of photography. When Louis Daguerre announced his new process in 1839 there were many people who thought that it might, in due course, make the visual artist superfluous.

More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities - which the author calls "stillpoints" - as opportunities to focus on becoming more fully awake to who they are.

These exciting stories are designed to motivate your children to aspire them to be great adults. The stories are entertaining and adventurous for all. And for the adults, there are the themes you want your children to learn. The themes are embedded in the behavior of the heroines and heroes of each tale. The stories have the prevailing themes interwoven throughout the tale.

A shelter cat teaches us that our damaged parts, too, are worthy of love... a captive orca shows us that inconvenience and difficulties are the blessing of a full life... a gorilla teaches the universal language of grief... a group of oysters who prove that magic and science can and do coexist…

Su Santidad el Dalai Lama expone su visión de la ciencia y de la fe con una única intención: aliviar el sufrimiento humano. Mediante el estudio científico, que nunca ha abandonado, y el llamamiento a la práctica religiosa, el Dalai Lama explora muchos de los grandes y eternos debates y realiza asombrosas conexiones entre algunas cuestiones aparentemente dispares, como la evolución o el karma, llamadas a cambiar nuestra forma de percibir el mundo.

Are you expecting? If so, congratulations! As a mother myself, I know how many emotions you must be feeling right now.... So, if you would like to know how to ease your pregnancy and birthing experience with the power of affirmation then, keep listening.... Whether you are in your first trimester, nearing labor, or anywhere in between…it is crucial that you do your absolute best to remain in a calm and positive state. Now, this can be difficult during pregnancy for many reasons

In a world constantly demanding our attention, it's more crucial than ever to cultivate a sense of inner calm and focus. Meditation, a practice rooted in ancient wisdom, offers a powerful tool for achieving this balance. Beyond simply sitting quietly, meditation is a transformative journey of self-discovery, leading to enhanced emotional well-being, improved focus, and a deeper connection with ourselves and the world around us.

¿Cómo hago de la meditación parte de mi vida cotidiana? Cuando la mente y los pensamientos desaparecen, te vuelves consciente. ¿Qué es atención plena? Es la consciencia. Osho explora los obstáculos internos y externos que impiden llevar más consciencia a todas nuestras actividades diarias. Él enfatiza que, si bien las técnicas pueden ser útiles para señalar el camino, en sí mismas no son meditación. Por el contrario, la meditación es, en última instancia, un estado del ser en el que somos capaces tanto de acción como de quietud.

En este best seller de The New York Times, el reconocido científico japonés Masaru Emoto muestra cómo la influencia de nuestros pensamientos, palabras y sentimientos en las moléculas de agua puede tener un impacto positivo en la Tierra y en nuestra salud personal.

It is indisputable that human intelligence makes our species stand out from other lives on Earth. Our brains, much more than our muscles, explain our successes in development, as well as our sometimes devastating effects on the planet. Our modern brain is an evolutionary feat in development for over 520 million years and is the key to everything that makes us the entirety of humanity. But while the human brain is remarkable, what happens if people stop being intelligent?

You might already know that World War I was the Great War, and be familiar with its images: muddy trenches, poison gas, and a no-man's land of craters and barbed wire. But when it comes to understanding its causes, why it dragged on for four years, and how it set the stage for World War II, you might be lost behind enemy lines. Don't wave the white flag just yet! The Complete Idiot's Guide to World War I audiobook gives you a comprehensive overview of the first global war, from the assassination of the Archduke Franz Ferdinand to the Treaty of Versailles.