Meditations Year

Achieve Rapid Weight Loss with Hypnosis, Even if You've Struggled for Years. Do you feel trapped in a cycle of diets and cravings that never lead to lasting results? What if there was a way to lose weight naturally and rapidly, without punishing diets or grueling workouts?

Do you feel like something’s missing in your life? Like you’re wasting away amazing opportunities simply because you can’t comprehend how to seize the moment? Don’t be too hard on yourself – it takes patience and practice to begin manifesting the things that you require to be more fulfilled. So, how can you get started? The answer is surprisingly simple: meditation!

Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental well-being, there was nothing. Also worried for the future mental health of her kids, who were growing up amidst critical levels of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test.

Recently named one of the top 10 holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness. Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.

The feeling was continuous: She had it while she read, while she drove, while she ate, and while she played with her child. And when the feeling left, it was a great disappointment. It was the feeling of connection with the Divine, and Mollie Player wanted to hold on to it forever. But how? What was the key to continuous meditation?

In A Year with the Popes, award-winning author Fr. Jeffrey Kirby gives an original exposition of the nobility and enduring power of the papacy. This manual feels like an engaging parade through the history of the papacy, showing its biblical foundations in Sacred Scripture and providing portions of Saint Peter’s own letters from the New Testament, before pivoting to recount the twists and turns of the papal ministry and the various men who have served as successors of Saint Peter.

The Bible tells us of Jesus' birth and of His being in the temple in Jerusalem when He was a boy of 12. But then there is no further mention of Him until about 20 years later when He starts His ministry. Where was He? Why did the Bible not say? After an intensive search and study of The Dead Sea Scrolls and other ancient documents, I found where God gave instructions, through His Prophets, for the preparation of a place in the wilderness for His Son Jesus. The instructions were followed. A place was prepared.

Buddhism teaches us to live with wisdom, tranquility, and compassion. In his new book, Katsuki Ohgami has compiled some of the most profound and spiritual proverbs that act as a source of inspiration and a focus for your meditation. Day by day, it gives us the opportunity to increase our wisdom and gain understanding by incorporating the insights of Buddha into our daily lives.

Based on more than three decades of practical Bible teaching, the readings in this unabridged audio download draw from the riches of God's Word and the compelling experiences of Mr. Carter's own life. Whether through fascinating glimpses into behind-the-scenes activity at the White House, or insightful remembrances of his career in the U.S. Navy, Mr. Carter never ceases to connect the wisdom of Scripture with your own crucial place on the stage of life. Frank, honest, sometimes funny, sometimes heartbreaking, and always relevant....

A Crash Course in Love and Life: Daily Meditations for the 40 Days of Lent or Any Time of Year is a short but powerful book designed to help you improve your spiritual and mental health. While the book is good for Lent season, the 40 days of contemplation between Ash Wednesday and Easter, it can help you any time you need a quick hit of inspiration. Each message concludes with a question designed to help you reflect on what truly matters in your life.

As a psychiatrist, Brendan Kelly is used to extolling the benefits of a daily meditation practice, but following his own advice is a different story. Finding the time to sit quietly every day isn’t easy when you’re already trying to juggle a stressful job, a busy family life, a cinema addiction, a cake habit, a high-maintenance cat and low-level feelings of guilt over an unused gym membership. But this is the year he is going to do it.

Share My Pleasant Stones offers personal insights and practical guidelines for expanding one's relationship with Jesus Christ through daily listening and meditation. Each entry - one for every day of the year - is headed by a quotation from the Bible and followed by notes the author has written in the margins of her own Bible over the years. It is, perhaps, Eugenia Price's most personal book. First published in 1957, and now reissued with a new preface by the author, Share My Pleasant Stones is a book Eugenia Price's listeners will want to play every day.

A Year and a Day is a journal of grief kept for a year and a day after I lost my wife suddenly. It is meant to help others who have suffered a grievous loss.

In Recreate Your Health: One Year to a New You, Dr. Rachel tosses out the 21-day cleanse mentality and provides a lifelong approach to wellness. She describes 12 full months of clear steps to achieve better health: physically, mentally, and chemically. Dr. Rachel welcomes you to engage in this journey to a new you with improved health, vitality, motivation, and passion for living. The variety of techniques discussed in this book are aimed to aid you in finding your optimal nutrition, exercise, and social strategy.

Understanding that your empathy is a super power is the first step to changing your life. As an empath you take on the weight of the world, and sometimes you don't feel like you can bear it. Affirmations can be the best tool empaths have in order to bring peace, order, and joy back into one's life. They can be used to break you out of negative recurring thought patterns and also protect you from negative energy. Being able to use words to shift energy is something that comes easier to an empath--usually it's other people's words.

Allen Klein is a motivational speaker and author who believes strongly in the way words can influence how we feel mentally, physically, and spiritually. In this day of tweeting, texting, cyberspeak and the non-language of email, the written and spoken word has the power to touch our hearts and lift our spirit that is extraordinary. In this The Art of Living Joyfully, Jollytologist Allen Klein presents a compendium of advice and plain common sense comprising a guide to good cheer. This wonderful collection of quips, quotes, and instruction comes from a variety of people and from all eras of history.

Questa visualizzazione ti permette di "creare la tua realtà" del nuovo anno. In questa visualizzazione infatti individuerai il principale obiettivo che vuoi rag-giungere nel nuovo anno e procederai con la visualizzazione a creare la realtà in cui avrai raggiunto il tuo obiettivo. Puoi eseguire questa visualizzazione prima dell’inizio del nuovo anno o in ogni altro momento, quando hai individuato l’obiettivo principale che vuoi raggiungere nel nuovo anno o nell'anno in corso.

Stoicism gives us the tools we need to be able to endure the worst in life, and the presence to appreciate the best in life. Since ancient times, people have looked to the great stoic philosopher for direction on the way to live a good life, in accordance with reason and virtue. In his new audiobook, Alexander Clavell has compiled a year of wisdom from ancient and modern stoics.

Inspired Birth is a collection of positive affirmations, and one bonus meditation titled "Open the Gate", to allow your thoughts and beliefs to gestate, evolve, and blossom for your best childbearing outcome. Repeat these affirmations often throughout your pregnancy, and have them on hand during your labor.