Memory Psychology

As we age, our memory naturally declines - but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. The Neuroscience of Memory offers a seven-step memory-improvement program based on the latest research. You'll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run.

Are you looking for a simple way to improve your memory without spending tons of money? Do you often feel stressed or overwhelmed with loads of information you need to learn? In our fast-paced world, not only is educational innovation present and available, but we also have a population that is demanding more. Every new invention we learn is just a stepping-stone toward a greater innovation.

As artificial intelligence becomes ever-present, it’s reshaping how we think, learn, and connect. But is AI a supportive tool or a potential threat to human cognition? Neuroscientist Dr. Tursun Alkam explores this critical question in Will AI Corrupt Brain Function in Generations to Come?

Millions of adults and children are discovering that the reason they can't seem to get organized, stop procrastinating, sit still, pay attention, and finish what they started is not a lack of self-discipline but, rather, an inborn neurological condition: Attention Deficit Disorder, or ADD.

Serotonin, Cortisol, pheromones, and psychology durability - each of these things affect our mind. Serotonin is commonly referred to as the happiness hormone, and while everyone wants their life to be full of happiness, you must be careful to not let your serotonin levels become unbalanced, as this can affect your health.

Catalina Hoffmann lleva décadas trabajando directamente con cientos de personas, analizando la transformación de sus procesos mentales a través de ciertos ejercicios y constatando el impacto positivo que tienen en sus vidas. Con toda esa experiencia ha desarrollado una serie de técnicas innovadoras para cuidar y ejercitar el cerebro que comparte en este audiolibro, narrado por ella misma, que te permite descubrir cómo y por qué, aplicando el neurofitness, puedes aumentar tu bienestar emocional.

Welcome to this game-changing guide: "Men with Adult ADHD" - your personal roadmap to unlocking hidden potential and achieving greatness. It provides practical, actionable strategies tailored specifically for men like you. Say goodbye to the days of feeling overwhelmed and hello to a world where your ADHD becomes your secret weapon. Soon you'll learn how to work with your unique brain wiring, not against it, channeling your boundless energy into remarkable achievements that will leave others in awe.

Choices we can expect to encounter, from life-changing career moves to the best route to the coast can expend a lot of time and mental energy if we haven't learned the basic skills required for getting things done effectively and decisively. This book is a basic practical guide to the all-important mental process by which we all live our lives: analyzing a situation, sorting out how to respond to it, and taking action accordingly.

Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort - and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days.

Combining neuroscience, psychology, and personal experiences, Change What Happened to You shares Odille and Steve Remmert’s unique, proven memory-editing process with the power to transform your mind, behavior, and happiness. With step-by-step techniques for foundational self-love, this guide will help you change your implicit memories so you can heal from the negativity of your childhood and reroute your life toward the positive destination you desire.

Have you always wanted to sharpen up your memory? Think faster? Or even absorb information twice as fast? If this sounds like you, then you’ve come to the right place. You see, self-improvement is something that we all strive for, but fixing our flaws and weaknesses is something we often tend to avoid, when really we shouldn’t. By simply implementing the practical and highly effective methods of speed reading, critical thinking, and memory improvement taught in these books, you will finally be on your way to becoming the ultimate version of yourself.

Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! In this insightful guide, Emily Goleman hands you the blueprint to utilizing the principles of neuroplasticity to improve your cognitive abilities, heal your brain injuries and traumas, eliminate decades of depression, and get rid of bad habits without experiencing any negative side effects or having to spend a lot of money on therapy.

Everyone can benefit from adopting the lifestyle habits that improve cognitive function and memory - and one of the most important of these is your diet! Recent scientific research and a growing body of evidence suggests genetic expression is powerfully influenced by your diet. This audiobook is filled with the most cutting edge research and knowledge for reducing the risk of Alzheimer's and neurodegenerative diseases, and will allow you to increase memory capacity and improve your memory and overall health!

In a fast-changing world of bells and whistles and endless notifications, it has become increasingly challenging to maintain focus and adhere to our goals, but with sheer willpower, we can overcome all the noise. With concise, practical, and objective guidance, The Art of Self-Control will liberate you from the bondages of distraction, mental debilitation, and rash compulsions.

You've probably seen it before: a human brain dramatically lit from the side, the camera circling it like a helicopter shot of Stonehenge, and a modulated baritone voice exalting the brain's elegant design in reverent tones... to which this book says: Pure nonsense.

Mind mapping is a note-taking system which allows you to take better, faster, and more efficient notes. In conventional note-taking, you write down information line by line. With mind maps, you organize the information more in the form of a diagram, starting with a central key idea drawn in the center of the paper.

We all wish that we could have a better memory...but wishing isn’t enough. Luckily, a legitimate shortcut exists, and boosting your brain-power will help you achieve more in every aspect of your life. Personal, professional, and even romantic profits await the listener ready for more!

Everything starts in the mind. This mega-bundle contains 20 best sellers that will help you master your mindset, improve your relationships and communication skills! This is the ONLY audiobook on mindset you will ever need!

These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge. And now they are available on audio. Co-author Manning Rubin is your personal trainer, providing lively narration to guide you through the exercises.

Meredith Maran lived a daughter's nightmare: she accused her father of sexual abuse, then realized, nearly too late, that he was innocent. During the 1980s and 1990s, tens of thousands of Americans became convinced that they had repressed memories of childhood sexual abuse, and then, decades later, recovered those memories in therapy. Journalist, mother, and daughter Meredith Maran was one of them.