Menopause Health

Liste de produits
    • Own Your Health with Facts and Feminism
    • Auteur(s): Dr. Jen Gunter
    • Narrateur(s): Dr. Jen Gunter
    • Durée: 13 h et 5 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 4.5 out of 5 stars 72 évaluations
    • In her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts....

    Prix courant: 27,97$ ou 1 crédit

    Prix réduit: 27,97$ ou 1 crédit

    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • Auteur(s): Mary Claire Haver MD
    • Narrateur(s): Mary Claire Haver MD
    • Durée: 9 h et 45 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 4 out of 5 stars 20 évaluations
    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • Auteur(s): Dr. Mindy Pelz
    • Narrateur(s): Dr. Mindy Pelz
    • Durée: 4 h et 52 min
    • Date de publication: 2023-06-20
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try.

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • Auteur(s): Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrateur(s): Maggi-Meg Reed
    • Durée: 10 h et 5 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before
    • Auteur(s): Tamsen Fadal, Lisa Mosconi PhD - Foreword
    • Narrateur(s): Tamsen Fadal
    • Durée: 9 h et 30 min
    • Date de publication: 2025-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal provides the menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life.

    Prix courant: 27,01$ ou 1 crédit

    Prix réduit: 27,01$ ou 1 crédit

    • Hot Flashes & Cool Wisdom: A Survival Guide with Practical Tips, Humor, and Self-Care for Thriving Through Menopause
    • Auteur(s): Sophie Lynn
    • Narrateur(s): Melinda Black
    • Durée: 3 h et 18 min
    • Date de publication: 2024-11-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you facing the rollercoaster of menopause? Don’t go through it alone! Menopause: Hot Flashes & Cool Wisdom is the ultimate guide packed with practical tips, humor, and self-care strategies to help you thrive during this transformative time.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Creating Physical and Emotional Health During the Change
    • Auteur(s): Christiane Northrup M.D.
    • Narrateur(s): Christiane Northrup M.D., Stephanie Racine
    • Durée: 33 h et 58 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

    Prix courant: 40,79$ ou 1 crédit

    Prix réduit: 40,79$ ou 1 crédit

    • Empower Yourself with Effective Knowledge and a Touch of Humor to Manage Brain Fog, Hot Flashes, Weight Changes to Understand Its Effects on Your Physical and Mental Health
    • Auteur(s): Val Foreman
    • Narrateur(s): Elizabeth Stockton
    • Durée: 3 h et 55 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Menopause can feel like a gremlin ready to unleash hot flashes, mood swings, and weight changes. But there’s good news: you can enjoy this transition without engaging that gremlin!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • Auteur(s): Pahla Bowers
    • Narrateur(s): Pahla Bowers
    • Durée: 8 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • Optimize Your Health, Empower Your Self, and Flourish as You Age
    • Auteur(s): Suzanne Gilberg-Lenz, Marjorie Korn
    • Narrateur(s): Samara Naeymi
    • Durée: 8 h et 13 min
    • Date de publication: 2022-10-11
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • The doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
    • Auteur(s): Kristin Johnson, Maria Claps
    • Narrateur(s): Alyssa Bresnahan
    • Durée: 8 h et 55 min
    • Date de publication: 2024-09-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • You have been misled about menopause. This comprehensive guide based on the latest research in aging, women’s health, and HRT dispels decades of misinformation. The Great Menopause Myth is your essential resource for optimized menopause care.

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • Auteur(s): Mary Claire Haver MD
    • Narrateur(s): Mary Claire Haver MD
    • Durée: 5 h et 33 min
    • Date de publication: 2023-01-10
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Mayo Clinic Guide to Perimenopause and Beyond
    • Auteur(s): Stephanie Faubion MD
    • Narrateur(s): Janina Edwards
    • Durée: 13 h et 24 min
    • Date de publication: 2023-11-09
    • Langue: Anglais
    • Pas de évaluations
    • This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women....

    Prix courant: 48,68$ ou 1 crédit

    Prix réduit: 48,68$ ou 1 crédit

  • Prix courant: 41,67$ ou 1 crédit

    Prix réduit: 41,67$ ou 1 crédit

    • Melt Away Belly Fat and Take Back Control of Your Weight
    • Auteur(s): Lisa Haynes
    • Narrateur(s): Fadra Nally
    • Durée: 3 h et 2 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • As a woman, you can’t escape getting older or avoid menopause, but that doesn’t mean you have to experience all the unpleasant side effects. But as simple as it is, there are several ways to fail at intermittent fasting, especially if you don’t know how to do it safely and thoughtfully.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
    • Auteur(s): Avrum Bluming, Carol Tavris
    • Narrateur(s): Avrum Bluming, Carol Tavris
    • Durée: 9 h
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A sobering and revelatory listen, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

  • Prix courant: 37,83$ ou 1 crédit

    Prix réduit: 37,83$ ou 1 crédit

    • Auteur(s): Maisie Hill
    • Narrateur(s): Maisie Hill
    • Durée: 11 h et 17 min
    • Date de publication: 2021-03-04
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....

    Prix courant: 25,95$ ou 1 crédit

    Prix réduit: 25,95$ ou 1 crédit

    • Menopause
    • Auteur(s): Elizabeth Bright
    • Narrateur(s): Maria McCann
    • Durée: 6 h et 23 min
    • Date de publication: 2023-06-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol
    • Auteur(s): Sara Gottfried MD
    • Narrateur(s): Tara Hugo
    • Durée: 13 h et 48 min
    • Date de publication: 2013-03-12
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • A Harvard physician’s scientifically proven method to improve your physical and mental health by optimizing your hormones in your 30s, 40s, and beyond...

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit