Mental Anxiety

Liste de produits
    • Deal with Worry, Stress, Panic, Fear & Negative Thinking
    • Auteur(s): Michelle Galler
    • Narrateur(s): Jennifer Groberg
    • Durée: 3 h et 25 min
    • Date de publication: 2018-03-07
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Helping and Guiding Your Teen to Improve Mental Health and Reduce Anxiety and Stress
    • Auteur(s): Mary C. Norris
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 19 min
    • Date de publication: 2022-03-28
    • Langue: Anglais
    • Pas de évaluations
    • It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
    • Auteur(s): Jennie Allen
    • Narrateur(s): Jennie Allen
    • Durée: 2 h et 40 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • Pas de évaluations
    • New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health....

    Prix courant: 18,00$ ou 1 crédit

    Prix réduit: 18,00$ ou 1 crédit

    • New Hope for Depression, Addiction, PTSD, and Anxiety
    • Auteur(s): Rachel Harris PhD
    • Narrateur(s): Donna Postel
    • Durée: 12 h et 27 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
    • Auteur(s): Trudy Scott CN, James Lake MD
    • Narrateur(s): Christina Willigan
    • Durée: 6 h et 17 min
    • Date de publication: 2018-11-01
    • Langue: Anglais
    • Pas de évaluations
    • The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....

    Prix courant: 21,16$ ou 1 crédit

    Prix réduit: 21,16$ ou 1 crédit

    • The Anxiety of Mental Illness and the Mental Health Crisis
    • Auteur(s): Karen Cuaresma
    • Narrateur(s): Brennan Koenigsreuter
    • Durée: 14 h et 51 min
    • Date de publication: 2022-02-10
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is about the stigma around mental illness as well as how several disorders are diagnosed and the treatment as well as the research for each disorder....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Comment comprendre enfin la peur de la maladie et s'en libérer pas à pas
    • Auteur(s): Maike Ahlers
    • Narrateur(s): Thibaud Auer
    • Durée: 1 h et 17 min
    • Date de publication: 2023-06-07
    • Langue: Français
    • Pas de évaluations
    • L'anxiété est un sujet à prendre très au sérieux et la peur de la maladie, en particulier, est une épreuve pour de nombreuses personnes concernées. Mais la...

    Prix courant: 12,03$ ou 1 crédit

    Prix réduit: 12,03$ ou 1 crédit

    • Navigating the Wear and Tear of Living
    • Auteur(s): Vincent Deary
    • Narrateur(s): Vincent Deary
    • Durée: 11 h et 9 min
    • Date de publication: 2024-01-25
    • Langue: Anglais
    • Pas de évaluations
    • Vincent Deary is a practitioner health psychologist who helps people cope with whatever life has thrown at them. In How We Break, he examines, with great empathy, what happens to our minds and bodies when we are pushed to, and beyond, our limits....

    Prix courant: 21,29$ ou 1 crédit

    Prix réduit: 21,29$ ou 1 crédit

    • For Anxiety, Depression, and Addiction with Simple Techniques (Behavioral Psychology Books for Mental Health)
    • Auteur(s): Anna Nierling
    • Narrateur(s): Leah Fulton
    • Durée: 3 h et 24 min
    • Date de publication: 2024-08-08
    • Langue: Anglais
    • Pas de évaluations
    • If you want to live free from the shackles of your thoughts and emotions but feel constantly overwhelmed by negativity and stress, keep reading. Are you tired of feeling trapped by your own mind? Have you tried endless solutions with no lasting success?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Caring for Your Mental Health
    • Auteur(s): Kati Morton
    • Narrateur(s): Kati Morton
    • Durée: 6 h et 2 min
    • Date de publication: 2018-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 41 évaluations
    • Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green)....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Practical and Empowering Tips on Creating a More Productive and Less Chaotic Life
    • Auteur(s): Lawrence Conley
    • Narrateur(s): Mitchell Snaden
    • Durée: 3 h et 2 min
    • Date de publication: 2021-02-26
    • Langue: Anglais
    • Pas de évaluations
    • ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
    • Auteur(s): Michael P. Cohen
    • Narrateur(s): Michael Cohen
    • Durée: 4 h et 17 min
    • Date de publication: 2024-01-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
    • Auteur(s): Allison Raskin
    • Narrateur(s): Allison Raskin
    • Durée: 5 h et 55 min
    • Date de publication: 2022-07-26
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming. Allison Raskin knows this challenge firsthand and shares her journey with perfect candor, helping you discover new ways to form healthy dating and relationship habits.

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
    • Auteur(s): Megy Karydes
    • Narrateur(s): Siiri Scott
    • Durée: 8 h et 15 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Touch, taste, smell, hear, and see your way to better self-care and mental well-being....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Find Yourself and Overcome Past Experiences
    • Auteur(s): Adam Voegtli
    • Narrateur(s): Brentton White
    • Durée: 3 h et 28 min
    • Date de publication: 2023-06-21
    • Langue: Anglais
    • Pas de évaluations
    • You’re about to embark on a journey that will change your life forever. You will begin a therapeutic escape that combines creativity and self-expression and allows you to grow past the past and into the future....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
    • Auteur(s): Alison Seponara MS LPC
    • Narrateur(s): Alison Seponara MS LPC
    • Durée: 5 h et 51 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety
    • Auteur(s): Robert J. Charles
    • Narrateur(s): Rodney Tompkins
    • Durée: 6 h et 43 min
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Overcome PTSD and anxiety. Heal from childhood trauma and manage OCD and social anxiety with Cognitive Behavioral Therapy (CBT).

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
    • Auteur(s): Owen O’Kane
    • Narrateur(s): Owen O'Kane
    • Durée: 4 h et 41 min
    • Date de publication: 2022-06-23
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Let Owen O’Kane, psychotherapist, former NHS clinical lead, and Sunday Times best-selling author of Ten to Zen, show you how anyone can use simple, understandable techniques to unlock better mental health....

    Prix courant: 20,63$ ou 1 crédit

    Prix réduit: 20,63$ ou 1 crédit

    • A 3-Step Plan to Transform Anxiety into Power
    • Auteur(s): Dr. Luana Marques
    • Narrateur(s): Dr. Luana Marques
    • Durée: 10 h et 8 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Turn your anxiety into strength with Harvard-based psychotherapist Dr. Luana Marques’ 3-step method to living boldly—her clinically-proven approach inspires her clients from CEOs to at-risk teens and echoes lessons learned growing up in challenging circumstances in Brazil.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Find Out All the Innovative Secrets to Illuminate Your Mental Strength, Empower Your Self-Esteem, Destroy Anxiety, Procrastination, and Negative Thoughts
    • Auteur(s): Laurance Rosemberg, Silvia Watson
    • Narrateur(s): Russell Newton
    • Durée: 5 h et 5 min
    • Date de publication: 2021-02-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Overthinking suppresses your brilliant intuitions for the benefit of redundant mince words and memories. In short, overthinking could be a huge breaking point in your career, which can ultimately be built only by original intuitions, of whom you’re the unconscious owner....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit