Mental Brain
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Overloaded
- How Every Aspect of Your Life is Influenced by Your Brain Chemicals
- Auteur(s): Ginny Smith
- Narrateur(s): Ginny Smith
- Durée: 10 h et 33 min
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From adrenaline to dopamine, most of us are familiar with the chemicals that control us. They are the hormones and neurotransmitters that our brains run on, and Overloaded looks at the role they play in every aspect of our lives, from what we remember, how we make decisions and who we love to basic survival drives such as hunger, fear and sleep.
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Overloaded
- How Every Aspect of Your Life is Influenced by Your Brain Chemicals
- Narrateur(s): Ginny Smith
- Durée: 10 h et 33 min
- Date de publication: 2021-04-01
- Langue: Anglais
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This mind-bending, eye-opening book provides listeners with an enjoyable route through the remarkable world of neurotransmitters, the chemicals inside each of us that touch every aspect of our lives....
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Prix courant: 21,85$ ou 1 crédit
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The Brain
- Auteur(s): Ammar al-Chalabi, R. Shane Delamont, Martin R Turner
- Narrateur(s): Richard Aspel
- Durée: 7 h et 11 min
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It has been remarked that if the brain were so simple we could understand it, we would be so simple we couldn’t. Commencing with a brief history of neuroscience, from the ancient practice of drilling holes in the head to relieve headaches to the latest results from MRI and CT scans, this accessible guide sets out to explore exactly what we do know about the brain. Including the most up-to-date research on the cerebral processes, this entertaining introduction assumes no previous scientific knowledge.
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The Brain
- Narrateur(s): Richard Aspel
- Durée: 7 h et 11 min
- Date de publication: 2012-07-27
- Langue: Anglais
- It has been remarked that if the brain were so simple we could understand it, we would be so simple we couldn’t....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Rewire Your Brain: Control Your Thoughts for Overcoming Negativity and Anxiety.
- Learn to Stop Overthinking and Start Planning Goals Setting for Stress Relief and Improving Your Social Skills
- Auteur(s): Emily Goleman
- Narrateur(s): Melissa McArthur
- Durée: 3 h et 45 min
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If you want to take the guesswork out of getting rid of undue anxiety, unnecessary stress, unhelpful over thinking, and turn your brain into your greatest ally than keep reading...Most people are constantly struggling with self-esteem issues and often feel less positive than they would like to. If you're sick of negativity, worry, stress, and anxiety holding you back from living your best life, if you are tired of being put down by that tiny negative voice in your head, always telling you that you aren't good enough or deserve a better life, then this guide is for you.
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Rewire Your Brain: Control Your Thoughts for Overcoming Negativity and Anxiety.
- Learn to Stop Overthinking and Start Planning Goals Setting for Stress Relief and Improving Your Social Skills
- Narrateur(s): Melissa McArthur
- Durée: 3 h et 45 min
- Date de publication: 2019-10-09
- Langue: Anglais
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If you want to take the guesswork out of getting rid of undue anxiety, unnecessary stress, unhelpful over thinking, and turn your brain into your greatest ally than keep reading....
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Prix courant: 18,74$ ou 1 crédit
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DBT Therapy: Your Guide to Happiness
- Auteur(s): Paul Catalani
- Narrateur(s): Kevin Gisi
- Durée: 1 h et 35 min
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Life entails inevitable challenges. To surmount these battles, we each seek for various mechanisms. This particular audiobook on dialectical behavior therapy (DBT) is developed for those who are struggling with borderline personality disorder (BPD), depression, anxiety, and other psychiatric disorders. It will also be a great resource for those who have loved ones beset by the same issues.
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Very helpful
- Écrit par Ryan le 2018-02-01
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DBT Therapy: Your Guide to Happiness
- Narrateur(s): Kevin Gisi
- Durée: 1 h et 35 min
- Date de publication: 2017-12-14
- Langue: Anglais
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This particular audiobook on dialectical behavior therapy (DBT) is developed for those who are struggling with borderline personality disorder (BPD), depression, anxiety, and other psychiatric disorders....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overcoming Limiting Beliefs
- How to Rewire Your Brain, Stop Overthinking, Develop Mental Toughness and Change Your Personality for Good
- Auteur(s): Luna A. May
- Narrateur(s): Able
- Durée: 3 h et 53 min
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Discover how to unlock your full potential and shatter the self-imposed barriers that hinder you from realizing your dreams. Do you feel like you’re not good enough to achieve your goals? Are you stuck in the same place in your life, career, or relationships, feeling like there's an invisible wall you can't break through? Your limiting beliefs could be the invisible chains that keep you from making progress.
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Overcoming Limiting Beliefs
- How to Rewire Your Brain, Stop Overthinking, Develop Mental Toughness and Change Your Personality for Good
- Narrateur(s): Able
- Durée: 3 h et 53 min
- Date de publication: 2024-02-14
- Langue: Anglais
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Discover how to unlock your full potential and shatter the self-imposed barriers that hinder you from realizing your dreams.
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Prix courant: 18,74$ ou 1 crédit
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Nurturing Our Humanity
- How Domination and Partnership Shape Our Brains, Lives, and Future
- Auteur(s): Riane Eisler, Douglas P. Fry
- Narrateur(s): Margaret Wakeley
- Durée: 11 h et 1 min
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Nurturing Our Humanity offers a new perspective on our personal and social options in today's world, showing how we can build societies that support our great human capacities for consciousness, caring, and creativity. It brings together findings—largely overlooked—from the natural and social sciences debunking the popular idea that we are hard-wired for selfishness, war, rape, and greed. Its groundbreaking new approach reveals connections between disturbing trends like climate change denial and regressions to strongman rule.
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Nurturing Our Humanity
- How Domination and Partnership Shape Our Brains, Lives, and Future
- Narrateur(s): Margaret Wakeley
- Durée: 11 h et 1 min
- Date de publication: 2022-08-05
- Langue: Anglais
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Nurturing Our Humanity offers a new perspective on our personal and social options in today's world, showing how we can build societies that support our great human capacities for consciousness, caring, and creativity....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Auteur(s): Brandon Land
- Narrateur(s): Lisa Ketty
- Durée: 4 h et 16 min
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Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are. Life has a way of getting us down, but our life’s worth lies in the way that we defeat these negative thoughts and live our lives to the fullest. If you are looking for methods to strengthen your armor against the darkness in life, then you have come to the proper place to become prepared for battle against negativity!
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Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Narrateur(s): Lisa Ketty
- Durée: 4 h et 16 min
- Date de publication: 2020-08-19
- Langue: Anglais
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Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....
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Prix courant: 18,74$ ou 1 crédit
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Micro-Resilience
- Minor Shifts for Major Boosts in Focus, Drive, and Energy
- Auteur(s): Bonnie St. John, Allen P. Haines
- Narrateur(s): Bonnie St. John, Allen P. Haines
- Durée: 4 h et 19 min
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Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus, and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, can fight the forces that sap our energy and store focus and drive.
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good new ideas
- Écrit par Meredith le 2018-11-20
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Micro-Resilience
- Minor Shifts for Major Boosts in Focus, Drive, and Energy
- Narrateur(s): Bonnie St. John, Allen P. Haines
- Durée: 4 h et 19 min
- Date de publication: 2017-02-13
- Langue: Anglais
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Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Auteur(s): Dr. Frank Lawlis
- Narrateur(s): Oliver Wyman
- Durée: 10 h et 31 min
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In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress.
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Narrateur(s): Oliver Wyman
- Durée: 10 h et 31 min
- Date de publication: 2008-09-22
- Langue: Anglais
- Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can re-train their brain to prevent stress from taking its toll....
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Prix courant: 27,75$ ou 1 crédit
Prix réduit: 27,75$ ou 1 crédit
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Political Animals
- How Our Stone-Age Brain Gets in the Way of Smart Politics
- Auteur(s): Rick Shenkman
- Narrateur(s): Tom Zingarelli
- Durée: 11 h et 5 min
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Can a football game affect the outcome of an election? What about shark attacks? Or a drought? In a rational world the answer, of course, would be no. But as best-selling historian Rick Shenkman shows in Political Animals, our world is anything but rational. This isn't because we aren't smart. Instead, modern cues are setting off ancient, instinctive responses that worked to keep us safe in the Stone Age but lead us astray today.
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Political Animals
- How Our Stone-Age Brain Gets in the Way of Smart Politics
- Narrateur(s): Tom Zingarelli
- Durée: 11 h et 5 min
- Date de publication: 2016-01-05
- Langue: Anglais
- Can a football game affect the outcome of an election? What about shark attacks? Or a drought? In a rational world the answer, of course, would be no....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Alimenta tu cerebro [Brain Maker]
- El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
- Auteur(s): David Perlmutter, Ariadna Molinari Tato - translator
- Narrateur(s): Edson Matus
- Durée: 9 h et 50 min
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Recientes hallazgos científicos han demostrado que las bacterias que se encuentran en el intestino interactúan de manera sorprendentemente activa con el cerebro, influyendo así en su funcionamiento. En este audiolibro, el doctor Perlmutter nos explica cómo la salud de nuestra flora intestinal llega a determinar nuestro apetito, nuestro estado de ánimo e incluso el riesgo de padecer déficit de atención, alzheimer y esclerosis múltiple, entre otros padecimientos.
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Alimenta tu cerebro [Brain Maker]
- El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
- Narrateur(s): Edson Matus
- Durée: 9 h et 50 min
- Date de publication: 2018-07-09
- Langue: Espagnol
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David Perlmutter, autor del best seller Cerebro de pan, vuelve a la carga con un asombroso dato: la flora intestinal influye de manera directa en cada aspecto de nuestra salud vital, incluido el sistema nervioso....
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Prix courant: 19,80$ ou 1 crédit
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- Auteur(s): Friederike Fabritius, Hans W. Hagemann
- Narrateur(s): Karen Saltus
- Durée: 8 h et 15 min
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There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
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The Leading Brain
- Powerful Science-Based Strategies for Achieving Peak Performance
- Narrateur(s): Karen Saltus
- Durée: 8 h et 15 min
- Date de publication: 2017-02-22
- Langue: Anglais
- A cutting-edge guide to applying the latest research in brain science to leadership....
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Prix courant: 27,77$ ou 1 crédit
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The Brain House
- The Brain Training Series
- Auteur(s): Donesa Walker
- Narrateur(s): Sandy Carpenter
- Durée: 3 min
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Take a tour of the intricacies of the brain and how brain training can help lives become more fulfilled.
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The Brain House
- The Brain Training Series
- Narrateur(s): Sandy Carpenter
- Durée: 3 min
- Date de publication: 2024-06-20
- Langue: Anglais
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Take a tour of the intricacies of the brain and how brain training can help lives become more fulfilled.
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Prix courant: 4,95$ ou 1 crédit
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Why We Do What We Do
- Understanding Our Brain to Get the Best Out of Ourselves and Others
- Auteur(s): Dr. Helena Boschi
- Narrateur(s): Esther Wane
- Durée: 9 h et 19 min
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The brain is the basis of everything we do: how we behave, communicate, feel, remember, pay attention, create, influence, and decide. Why We Do What We Do combines scientific research with concrete examples and illustrative stories to clarify the complex mechanisms of the human brain. It offers valuable insights into how our brain works every day, at home and at work, and provides practical ideas and tips to help us lead happy, healthy, and productive lives.
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Why We Do What We Do
- Understanding Our Brain to Get the Best Out of Ourselves and Others
- Narrateur(s): Esther Wane
- Durée: 9 h et 19 min
- Date de publication: 2020-10-20
- Langue: Anglais
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The brain is the basis of everything we do: how we behave, communicate, feel, remember, pay attention, create, influence, and decide. Why We Do What We Do combines scientific research with concrete examples and illustrative stories to clarify the complex mechanisms of the brain....
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Prix courant: 22,26$ ou 1 crédit
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Wired for Thought
- How the Brain Is Shaping the Future of the Internet
- Auteur(s): Jeffrey Stibel
- Narrateur(s): Erik Synnestvetd
- Durée: 5 h et 10 min
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In this age of hypercompetition, the Internet constitutes a powerful tool for inventing radical new business models that will leave your rivals scrambling. But as brain scientist and entrepreneur Jeffrey Stibel explains in Wired for Thought, you have to understand its true nature. The Internet is more than just a series of interconnected computer networks; it's the first real replication of the human brain outside the human body.
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Wired for Thought
- How the Brain Is Shaping the Future of the Internet
- Narrateur(s): Erik Synnestvetd
- Durée: 5 h et 10 min
- Date de publication: 2009-10-31
- Langue: Anglais
- In this age of hypercompetition, the Internet constitutes a powerful tool for inventing radical new business models that will leave your rivals scrambling....
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Prix courant: 28,93$ ou 1 crédit
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Psychological Triggers
- Human Nature, Irrationality, and Why We Do What We Do. The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. (Understand Your Brain Better)
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 4 h et 32 min
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A psychological trigger is something that causes us to act out of urgency - not correctness or even happiness. It’s a switch that is flipped outside of our consciousness. This is fertile ground for some of the worst decisions of our lives. Seize control and of your impulses and make better decisions. Psychological Triggers is an introduction to yourself - your impulses, your desires, and everything in your subconscious that drives you to action.
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Psychological Triggers
- Human Nature, Irrationality, and Why We Do What We Do. The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. (Understand Your Brain Better)
- Narrateur(s): Russell Newton
- Durée: 4 h et 32 min
- Date de publication: 2020-12-03
- Langue: Anglais
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A psychological trigger is something that causes us to act out of urgency - not correctness or even happiness. It’s a switch that is flipped outside of our consciousness. This is fertile ground for some of the worst decisions of our lives....
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Prix courant: 18,74$ ou 1 crédit
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Why Therapy Works
- Using Our Minds to Change Our Brains
- Auteur(s): Louis Cozolino
- Narrateur(s): Stephen Bel Davies
- Durée: 8 h et 25 min
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In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change. Listeners will learn why therapists have to look beyond just words, diagnoses, and presenting problems to the inner histories of their clients in order to discover paths to positive change.
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Why Therapy Works
- Using Our Minds to Change Our Brains
- Narrateur(s): Stephen Bel Davies
- Durée: 8 h et 25 min
- Date de publication: 2020-04-28
- Langue: Anglais
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In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change....
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Prix courant: 22,26$ ou 1 crédit
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Instant Recall
- Tips and Techniques to Master Your Memory
- Auteur(s): Michael Tipper
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 5 min
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Memory master Michael Tipper guides you through his tried-and-tested techniques to boost your powers of memorization to astonishing new levels. Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall, your memory will soon be in tip-top condition, and you will find confidence and success.
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Instant Recall
- Tips and Techniques to Master Your Memory
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 5 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall, your memory will soon be in tip-top condition, and you will find confidence and success....
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Prix courant: 18,17$ ou 1 crédit
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The Mature Mind
- The Positive Power of the Aging Brain
- Auteur(s): Gene D. Cohen M.D. Ph.D.
- Narrateur(s): Allan Robertson
- Durée: 5 h et 56 min
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Histoire
The Mature Mind delivers good news for those in the second half of life, with an extraordinary account of cutting-edge neuroscience, groundbreaking psychology, fascinating vignettes from history and case studies, and practical advice for personal growth strategies. Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty.
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The Mature Mind
- The Positive Power of the Aging Brain
- Narrateur(s): Allan Robertson
- Durée: 5 h et 56 min
- Date de publication: 2014-02-11
- Langue: Anglais
- Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Invisible Scars
- Stroke Survival, Recovery, and the Unexpected Mental Health Fallout
- Auteur(s): Angie Read
- Narrateur(s): Kristin Ford
- Durée: 2 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
You survived a stroke, but now you’re dealing with the painful uncertainty, anxiety, and depression left in its wake. You’re ready to take control and take back your mental health—you just need a little help. You never had this level of anxiety or depression before, but your stroke changed everything. That was my story, too. Until I reached my breaking point and had to get help.
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Invisible Scars
- Stroke Survival, Recovery, and the Unexpected Mental Health Fallout
- Narrateur(s): Kristin Ford
- Durée: 2 h et 53 min
- Date de publication: 2023-08-22
- Langue: Anglais
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You survived a stroke, but now you’re dealing with the painful uncertainty, anxiety, and depression left in its wake. You’re ready to take control and take back your mental health—you just need a little help....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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