Mental Brain
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Consciousness
- How Our Brains Turn Matter into Meaning
- Auteur(s): John Parrington
- Narrateur(s): Nicholas Boulton
- Durée: 5 h et 44 min
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In this audiobook, Oxford biologist John Parrington proposes a radical new theory of human consciousness, arguing that a qualitative leap in consciousness occurred during human evolution as language and tool use transformed our brains. Rejecting outdated views of the brain as a hard-wired circuit diagram, he draws on the latest insights from neuroscience to show that meaning is created within our heads through a dynamic interaction of oscillating brain waves.
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Consciousness
- How Our Brains Turn Matter into Meaning
- Narrateur(s): Nicholas Boulton
- Durée: 5 h et 44 min
- Date de publication: 2023-10-26
- Langue: Anglais
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In this audiobook, Oxford biologist John Parrington proposes a radical new theory of human consciousness, arguing that a qualitative leap in consciousness occurred during human evolution as language and tool use transformed our brains....
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Auteur(s): Dr. Sabina Brennan PhD
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
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Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort - and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days.
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
- Date de publication: 2020-01-14
- Langue: Anglais
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An easy program of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia....
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Prix courant: 25,24$ ou 1 crédit
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Cognitive Behavioral Therapy
- The 10 Steps CBT Workbook with Techniques for Retraining Your Brain Made Simple: For Managing Anxiety, Depression, Anger, Panic, and Intrusive Thoughts
- Auteur(s): Norman Empath
- Narrateur(s): Tom Haig
- Durée: 3 h et 27 min
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In this revolutionary book, you will discover the latest, most eye-opening discovery in psychology - cognitive behavioral therapy (or in short - CBT). With CBT, you will learn how to break bad habits, mute negative thoughts, reduce stress and anxiety, and never judge yourself again with disempowering questions!
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Cognitive Behavioral Therapy
- The 10 Steps CBT Workbook with Techniques for Retraining Your Brain Made Simple: For Managing Anxiety, Depression, Anger, Panic, and Intrusive Thoughts
- Narrateur(s): Tom Haig
- Durée: 3 h et 27 min
- Date de publication: 2019-10-31
- Langue: Anglais
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In this revolutionary book, you will discover the latest, most eye-opening discovery in psychology - cognitive behavioral therapy (or in short - CBT). With CBT, you will learn how to break bad habits....
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Perceptual Intelligence
- The Brain’s Secret to Seeing Past Illusion, Misperception, and Self-Deception
- Auteur(s): Brian Boxer Wachler MD, Montel Williams - foreword
- Narrateur(s): Brian Boxer Wachler MD
- Durée: 8 h et 39 min
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With the lucid verve and solid scientific grounding of an Oliver Sacks or Malcolm Gladwell, Dr. Brian Boxer Wachler guides listeners on a fascinating tour of the bedrock of our existence - the way our senses perceive everything and everyone in the world around us. Why does one person see Jesus in a shower curtain, get a "bad feeling" about someone they've just met, or hear a conversation so differently than the other person? Boxer Wachler describes some of the mysterious medical conditions that cause non-psychiatric hallucinations and neurological mix-ups.
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Very interesting!
- Écrit par Roberta W le 2022-01-30
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Perceptual Intelligence
- The Brain’s Secret to Seeing Past Illusion, Misperception, and Self-Deception
- Narrateur(s): Brian Boxer Wachler MD
- Durée: 8 h et 39 min
- Date de publication: 2017-10-16
- Langue: Anglais
- With the lucid verve and solid scientific grounding of an Oliver Sacks or Malcolm Gladwell, Dr. Brian Boxer Wachler guides listeners on a fascinating tour the way our senses perceive everything....
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Summary of Cognitive Behavioral Therapy
- Techniques for Retraining Your Brain By Jason M. Satterfield & The Great Courses: Key Takeaways & Analysis Included
- Auteur(s): Ninja Reads
- Narrateur(s): Ninja Reads
- Durée: 54 min
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Cognitive behavioral therapy, or CBT, has been gaining ground in popular self-help literature. Cognitive Behavioral Therapy: Techniques for Retraining Your Brain is a comprehensive course study of the therapy. Over the span of 24 lectures, the author covers a range of topics, including the history of CBT, how CBT compares to other forms of therapy, and how CBT can be used for growth and improvement in different areas of life. The central question of the book asks what can we change and what can we not change.
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Summary of Cognitive Behavioral Therapy
- Techniques for Retraining Your Brain By Jason M. Satterfield & The Great Courses: Key Takeaways & Analysis Included
- Narrateur(s): Ninja Reads
- Durée: 54 min
- Date de publication: 2020-01-31
- Langue: Anglais
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Cognitive behavioral therapy, or CBT, has been gaining ground in popular self-help literature. Cognitive Behavioral Therapy: Techniques for Retraining Your Brain is a comprehensive course study of the therapy....
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Bring Your Brain to Work
- Using Cognitive Science to Get a Job, Do it Well, and Advance Your Career
- Auteur(s): Art Markman
- Narrateur(s): Matthew Boston
- Durée: 6 h et 22 min
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If you're in a job interview, how should you think about the mindset of the interviewer? If you've just been promoted, how do you handle the tensions of managing former peers? And what are the telltale mental signs that it's time to start planning your next career move? Professor, author, and popular radio host Art Markman focuses on three essential elements of a successful career - getting a job, excelling at work, and finding your next position - and expertly illustrates how cognitive science, especially psychology, sheds fascinating and useful light on each of these elements.
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Bring Your Brain to Work
- Using Cognitive Science to Get a Job, Do it Well, and Advance Your Career
- Narrateur(s): Matthew Boston
- Durée: 6 h et 22 min
- Date de publication: 2020-12-22
- Langue: Anglais
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If you're in a job interview, how should you think about the mindset of the interviewer? If you've just been promoted, how do you handle the tensions of managing former peers? And what are the telltale mental signs that it's time to start planning your next career move? Find out....
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Auteur(s): Dr. Craig April
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 35 min
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Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter. By employing cognitive behavioral therapy, a research-proven method for anxiety treatment, listeners can find the breakthrough they desire.
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 35 min
- Date de publication: 2020-06-16
- Langue: Anglais
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Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter....
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A Better Brain for Better Aging
- The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits
- Auteur(s): Sondra Kornblatt
- Narrateur(s): Caroline Slaughter
- Durée: 5 h et 23 min
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Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.
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A Better Brain for Better Aging
- The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits
- Narrateur(s): Caroline Slaughter
- Durée: 5 h et 23 min
- Date de publication: 2023-10-10
- Langue: Anglais
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A Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way....
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The Science of Consequences
- How They Affect Genes, Change the Brain, and Impact Our World
- Auteur(s): Susan M. Schneider
- Narrateur(s): Gary J. Chambers
- Durée: 9 h et 15 min
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Actions have consequences - and the ability to learn from them revolutionized life on Earth. While it's easy enough to see that consequences are important (where would we be without positive reinforcement?), few have heard there's a science of consequences, with principles that affect us every day. Ten years in the making, The Science of Consequences takes an interdisciplinary approach to show how something so deceptively simple can help make sense of so much.
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The Science of Consequences
- How They Affect Genes, Change the Brain, and Impact Our World
- Narrateur(s): Gary J. Chambers
- Durée: 9 h et 15 min
- Date de publication: 2021-08-02
- Langue: Anglais
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Ten years in the making, The Science of Consequences takes an interdisciplinary approach to show how something so deceptively simple can help make sense of so much....
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Accelerated Minds
- Unlocking the Fascinating, Inspiring, and Often Destructive Impulses That Drive the Entrepreneurial Brain
- Auteur(s): Neil Seeman
- Narrateur(s): David Van Der Molen
- Durée: 5 h et 14 min
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Why are some people compelled to take big risks on big ideas, attempting to change a market or, indeed, the world in ways that others find delusional? And why do they keep trying, again and again, often after repeated failures and at great personal expense? Neil Seeman is one of those people: an internet entrepreneur steeped in North American start-up culture. He is also the son of one of Canada's most important brain scientists.
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Accelerated Minds
- Unlocking the Fascinating, Inspiring, and Often Destructive Impulses That Drive the Entrepreneurial Brain
- Narrateur(s): David Van Der Molen
- Durée: 5 h et 14 min
- Date de publication: 2023-07-14
- Langue: Anglais
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Why are some people compelled to take big risks on big ideas, attempting to change a market or, indeed, the world in ways that others find delusional? And why do they keep trying, again and again, often after repeated failures and at great personal expense? Neil Seeman is one of those people....
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Connectome
- How the Brain's Wiring Makes Us Who We Are
- Auteur(s): Sebastian Seung
- Narrateur(s): MacLeod Andrews
- Durée: 10 h et 45 min
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Sebastian Seung, a dynamic professor at MIT, is on a quest to discover the biological basis of identity. He believes it lies in the pattern of connections between the brain’s neurons, which change slowly over time as we learn and grow. The connectome, as it’s called, is where our genetic inheritance intersects with our life experience. It’s where nature meets nurture. Seung introduces us to the dedicated researchers who are mapping the brain’s connections, neuron by neuron, synapse by synapse.
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Connectome
- How the Brain's Wiring Makes Us Who We Are
- Narrateur(s): MacLeod Andrews
- Durée: 10 h et 45 min
- Date de publication: 2012-02-07
- Langue: Anglais
- We know that each of us is unique, but science has struggled to pinpoint where, precisely, our uniqueness resides. Is it in our genes? The structure of our brains? Our genome may determine our eye color and even aspects of our personality....
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Gender Mosaic
- Beyond the Myth of the Male and Female Brain
- Auteur(s): Daphna Joel, Luba Vikhanski
- Narrateur(s): Therese Plummer
- Durée: 4 h
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For generations, we've been taught that women and men differ in profound and important ways. Women are more sensitive and emotional, whereas men are more aggressive and sexual, because this or that region in the brains of women is smaller or larger than in men, or because they have more or less of this or that hormone. This story seems to provide us with a neat biological explanation for much of what we encounter in day-to-day life. But is it true? According to neuroscientist Daphna Joel, it's not.
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Gender Mosaic
- Beyond the Myth of the Male and Female Brain
- Narrateur(s): Therese Plummer
- Durée: 4 h
- Date de publication: 2019-09-17
- Langue: Anglais
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With urgent practical implications for the way we understand ourselves and the world around us, Gender Mosaic is a fascinating look at the science of gender, sex and the brain, and at how freeing ourselves from the gender binary can help us all reach our full human potential.
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Four Ways to Click
- Rewire Your Brain for Stronger, More Rewarding Relationships
- Auteur(s): Amy Banks MD, Leigh Ann Hirschman
- Narrateur(s): Karen Saltus
- Durée: 6 h et 59 min
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Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives. This groundbreaking book gives listeners the tools they need to strengthen the parts of their brain that encourage connection and to heal the neural damage that disconnection can cause.
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Four Ways to Click
- Rewire Your Brain for Stronger, More Rewarding Relationships
- Narrateur(s): Karen Saltus
- Durée: 6 h et 59 min
- Date de publication: 2015-02-17
- Langue: Anglais
- Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives....
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Prix courant: 27,77$ ou 1 crédit
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Alimenta tu cerebro [Brain Maker]
- El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
- Auteur(s): David Perlmutter, Ariadna Molinari Tato - translator
- Narrateur(s): Edson Matus
- Durée: 9 h et 50 min
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Recientes hallazgos científicos han demostrado que las bacterias que se encuentran en el intestino interactúan de manera sorprendentemente activa con el cerebro, influyendo así en su funcionamiento. En este audiolibro, el doctor Perlmutter nos explica cómo la salud de nuestra flora intestinal llega a determinar nuestro apetito, nuestro estado de ánimo e incluso el riesgo de padecer déficit de atención, alzheimer y esclerosis múltiple, entre otros padecimientos.
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Alimenta tu cerebro [Brain Maker]
- El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
- Narrateur(s): Edson Matus
- Durée: 9 h et 50 min
- Date de publication: 2018-07-09
- Langue: Espagnol
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David Perlmutter, autor del best seller Cerebro de pan, vuelve a la carga con un asombroso dato: la flora intestinal influye de manera directa en cada aspecto de nuestra salud vital, incluido el sistema nervioso....
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Birth of a New Brain
- Healing from Postpartum Bipolar Disorder
- Auteur(s): Dyane Harwood, Dr. Carol Henshaw - foreword
- Narrateur(s): Randye Kaye
- Durée: 7 h et 37 min
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After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain's turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder, an unusual type of bipolar disorder and postpartum mood and anxiety disorder. During her childhood, Harwood grew up close to her father, a brilliant violinist in the Los Angeles Philharmonic who had bipolar disorder. She learned how bipolar disorder could ravage a family, but she never suspected that she'd become mentally ill - until her baby was born.
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Birth of a New Brain
- Healing from Postpartum Bipolar Disorder
- Narrateur(s): Randye Kaye
- Durée: 7 h et 37 min
- Date de publication: 2020-06-23
- Langue: Anglais
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After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain's turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder....
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The Neuroscience of Memory
- Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
- Auteur(s): Sherrie D. All PhD, Paul E. Bendheim MD - foreword
- Narrateur(s): Sherrie D. All
- Durée: 5 h et 21 min
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As we age, our memory naturally declines - but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. The Neuroscience of Memory offers a seven-step memory-improvement program based on the latest research. You'll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run.
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The Neuroscience of Memory
- Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
- Narrateur(s): Sherrie D. All
- Durée: 5 h et 21 min
- Date de publication: 2021-08-03
- Langue: Anglais
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As we age, our memory naturally declines - but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started....
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Men with Adult ADHD
- Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
- Auteur(s): Zach Rodgers
- Narrateur(s): Cass Merry
- Durée: 3 h et 39 min
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Welcome to this game-changing guide: "Men with Adult ADHD" - your personal roadmap to unlocking hidden potential and achieving greatness. It provides practical, actionable strategies tailored specifically for men like you. Say goodbye to the days of feeling overwhelmed and hello to a world where your ADHD becomes your secret weapon. Soon you'll learn how to work with your unique brain wiring, not against it, channeling your boundless energy into remarkable achievements that will leave others in awe.
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Men with Adult ADHD
- Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
- Narrateur(s): Cass Merry
- Durée: 3 h et 39 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment.
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The Practical 5-Week CBT Workbook for Mental Wellness
- Retrain Your Brain to Overcome Anxiety, Depression, Addiction, OCD, Phobia, Stress, & Procrastination ... (Essential CBT Skills & Practices)
- Auteur(s): Jessica Flounder
- Narrateur(s): Mandy Grant-Grierson
- Durée: 49 min
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Histoire
Are you tired of negative self-talks, self-doubts, and feelings of unworthiness ruining your life? Tired of using many therapies and strategies without seeing results? Or, maybe you want a more natural way to build your self-esteem and confidence? Living a happy life and attaining career success is everyone’s dream, but the question has always been how. How can I live the kind of life I desire while also building high self-esteem and solid self-confidence? The answer lies in utilizing cognitive behavioral therapy (CBT) to make it happen, and that is what this workbook offers.
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The Practical 5-Week CBT Workbook for Mental Wellness
- Retrain Your Brain to Overcome Anxiety, Depression, Addiction, OCD, Phobia, Stress, & Procrastination ... (Essential CBT Skills & Practices)
- Narrateur(s): Mandy Grant-Grierson
- Durée: 49 min
- Date de publication: 2021-11-11
- Langue: Anglais
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Start setting your pain and fears free, and stop limiting your life. There is more to life if only you take the bold step. Get ready for a life-changing journey that will be leaving no stone unturned while transforming your thoughts, beliefs, and habits....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Boost Your Brain Power
- Proven Memory Tips, Tricks and Strategies for Improving Your Memory, Brain Power and Cognitive Functioning Today
- Auteur(s): Andy Arnott
- Narrateur(s): Forris Day Jr
- Durée: 51 min
- Version intégrale
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Au global
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Performance
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Histoire
In Boost Your Brain Power you will learn quick and easy strategies you can implement today to start training your brain. This book is an action packed, value filled quick read that removes the complications of upgrading your cognitive function. Whether you want to improve your memory, increase your recall speed, boost your IQ or generally increase cognitive function, this book has you covered.
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Great listen!
- Écrit par Ielena Joy le 2021-09-14
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Boost Your Brain Power
- Proven Memory Tips, Tricks and Strategies for Improving Your Memory, Brain Power and Cognitive Functioning Today
- Narrateur(s): Forris Day Jr
- Durée: 51 min
- Date de publication: 2014-10-27
- Langue: Anglais
- From the science behind brain power all the way to the exact protocols you can implement to train your brain, everything you need is in this book....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Defeating Anxiety and Panic Attacks
- Catch Your Breath: Rewiring Your Brain to Overcome Anxiety and Panic Attacks
- Auteur(s): Selena S Powell
- Narrateur(s): Nathan Ashcroft
- Durée: 2 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Anxiety and panic attacks are debilitating. They steal your confidence, peace of mind and hope but they can be defeated. This book explains what you are going through, why your body reacts the way it does, and then gives you the tools to defeat it. The book takes you through, step by step, touching on events that may have happened to you. It's relatable, it's understandable, and it's for you.
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Defeating Anxiety and Panic Attacks
- Catch Your Breath: Rewiring Your Brain to Overcome Anxiety and Panic Attacks
- Narrateur(s): Nathan Ashcroft
- Durée: 2 h et 12 min
- Date de publication: 2021-04-15
- Langue: Anglais
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Anxiety and panic attacks are debilitating. They steal your confidence, peace of mind and hope but they can be defeated....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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