Mental Brain
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The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- Auteur(s): Daniel J. Siegel M.D., Tina Payne Bryson
- Narrateur(s): Daniel J. Siegel M.D., Tina Payne Bryson
- Durée: 6 h et 14 min
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In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures.
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A must read.
- Écrit par Ana Yancy Blanco le 2022-12-15
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The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- Narrateur(s): Daniel J. Siegel M.D., Tina Payne Bryson
- Durée: 6 h et 14 min
- Date de publication: 2022-12-06
- Langue: Anglais
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The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book....
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Unfussy Management
- The Whole-Brain Method to Reduce Stress and Encourage Your Child's Mental Development
- Auteur(s): Desimber Wattleton
- Narrateur(s): Nafiz Nawshin, Mahfuz Hasan
- Durée: 5 h et 1 min
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You know who you are. A guardian. A parent and a human. Choosing how to chastise our children is a difficult decision. It's what it is. This is how it occurs all too frequently. They did something wrong. We become outraged. They become irritated. Tears flow. It exhausts you. It makes me angry. The whole thing, including the estrangement, guilt, grief, shouting, and hurt feelings. After a particularly difficult talk with your kids, do you ever find yourself thinking, "Can't I do better than this?" I can control myself better, can't I be a better parent?
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Unfussy Management
- The Whole-Brain Method to Reduce Stress and Encourage Your Child's Mental Development
- Narrateur(s): Nafiz Nawshin, Mahfuz Hasan
- Durée: 5 h et 1 min
- Date de publication: 2024-09-16
- Langue: Anglais
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You know who you are. A guardian. A parent and a human. Choosing how to chastise our children is a difficult decision. It's what it is. This is how it occurs all too frequently.
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Prix courant: 18,74$ ou 1 crédit
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Bessel van der Kolk M.D.
- Narrateur(s): Sean Pratt
- Durée: 16 h et 15 min
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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incredibly triggering
- Écrit par MMRR le 2021-11-27
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Narrateur(s): Sean Pratt
- Durée: 16 h et 15 min
- Date de publication: 2021-02-16
- Langue: Anglais
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A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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Prix courant: 29,14$ ou 1 crédit
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Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- Auteur(s): Nelson Dellis, Sanjay Gupta MD - foreword
- Narrateur(s): Matthew Josdal
- Durée: 6 h et 48 min
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Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.
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Must Buy!! Worth every dollar
- Écrit par Kyle le 2021-11-03
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Remember It!
- The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget
- Narrateur(s): Matthew Josdal
- Durée: 6 h et 48 min
- Date de publication: 2018-09-25
- Langue: Anglais
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Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting, so he decided to create a book that is approachable and fun, centered on what people actually need to remember....
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Prix courant: 22,26$ ou 1 crédit
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 47 min
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If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater.
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Useful psychology
- Écrit par Skyla Phoenix le 2023-11-29
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 47 min
- Date de publication: 2020-04-14
- Langue: Anglais
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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Prix courant: 27,83$ ou 1 crédit
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Who's in Charge?
- Free Will and the Science of the Brain
- Auteur(s): Michael S. Gazzaniga
- Narrateur(s): Pete Larkin
- Durée: 8 h et 5 min
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The father of cognitive neuroscience and author of Human offers a provocative argument against the common belief that our lives are wholly determined by physical processes and we are therefore not responsible for our actions.
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One of my favourites
- Écrit par Utilisateur anonyme le 2024-09-11
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Who's in Charge?
- Free Will and the Science of the Brain
- Narrateur(s): Pete Larkin
- Durée: 8 h et 5 min
- Date de publication: 2011-12-19
- Langue: Anglais
- The father of cognitive neuroscience and author of Human offers a provocative argument against the common belief that our lives are wholly determined by physical processes....
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Prix courant: 34,22$ ou 1 crédit
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- Auteur(s): Faith G. Harper
- Narrateur(s): Erin Bennet
- Durée: 2 h et 44 min
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Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions. Dr. Faith G. Harper, author of the best-selling This is Your Brain on Depression packs a ton of knowledge and help into this practical manual.
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Full of liberal garbage
- Écrit par Andre Freire Lamartine le 2024-02-06
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- Narrateur(s): Erin Bennet
- Durée: 2 h et 44 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....
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Prix courant: 15,54$ ou 1 crédit
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 16 h et 51 min
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
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Eye opening
- Écrit par James S le 2021-09-05
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 16 h et 51 min
- Date de publication: 2015-11-03
- Langue: Anglais
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....
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Prix courant: 29,14$ ou 1 crédit
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The Making of a Therapist
- A Practical Guide for the Inner Journey
- Auteur(s): Louis Cozolino
- Narrateur(s): Stephen Bel Davies
- Durée: 6 h et 31 min
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The difficulty and cost of training psychotherapists properly is well known. It is far easier to provide a series of classes while ignoring the more challenging personal components of training. Despite the fact that the therapist's self-insight and emotional maturity are critical for successful psychotherapy, knowledge and technical skills are the focus of most training programs. As a result, the therapist's personal growth is either marginalized or ignored. The Making of a Therapist counters this trend by offering therapists a personal account of this important inner journey.
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The Making of a Therapist
- A Practical Guide for the Inner Journey
- Narrateur(s): Stephen Bel Davies
- Durée: 6 h et 31 min
- Date de publication: 2018-04-24
- Langue: Anglais
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Louis Cozolino provides a unique look inside the mind and heart of an experienced therapist. Listeners will find an exciting and privileged window into the experience of the therapist who, like themselves, is just starting out....
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Prix courant: 22,26$ ou 1 crédit
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- Auteur(s): Frances E. Jensen, Amy Ellis Nutt
- Narrateur(s): Tavia Gilbert, Frances E. Jensen
- Durée: 9 h et 1 min
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Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.
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Take some and leave some
- Écrit par B le 2021-01-25
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- Narrateur(s): Tavia Gilbert, Frances E. Jensen
- Durée: 9 h et 1 min
- Date de publication: 2015-01-30
- Langue: Anglais
- Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a clinician, researcher, and public speaker, Dr. Jensen explores adolescent brain functioning....
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Prix courant: 31,46$ ou 1 crédit
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Consciousness and the Brain
- Deciphering How the Brain Codes Our Thoughts
- Auteur(s): Stanislas Dehaene
- Narrateur(s): David Drummond
- Durée: 11 h et 17 min
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How does the brain generate a conscious thought? And why does so much of our knowledge remain unconscious? Thanks to clever psychological and brain-imaging experiments, scientists are closer to cracking this mystery than ever before. In this lively book, Stanislas Dehaene describes the pioneering work his lab and the labs of other cognitive neuroscientists worldwide have accomplished in defining, testing, and explaining the brain events behind a conscious state.
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Consciousness and the Brain
- Deciphering How the Brain Codes Our Thoughts
- Narrateur(s): David Drummond
- Durée: 11 h et 17 min
- Date de publication: 2014-01-30
- Langue: Anglais
- How does the brain generate a conscious thought? And why does so much of our knowledge remain unconscious?....
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Prix courant: 20,04$ ou 1 crédit
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- Auteur(s): Kristen Willeumier
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 31 min
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Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It's vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.
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A Focused and Concise Explanation for The Brain
- Écrit par Ian R. Graham le 2022-07-03
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 31 min
- Date de publication: 2020-12-29
- Langue: Anglais
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A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing, and rejuvenating your most essential asset - your brain....
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Prix courant: 27,96$ ou 1 crédit
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Beyond Behaviors
- Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
- Auteur(s): Mona Delahooke PhD
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 49 min
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In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety. This accessible book offers professionals, educators, and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
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Wonderful Resource.
- Écrit par tmercer le 2019-09-06
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Beyond Behaviors
- Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 49 min
- Date de publication: 2019-06-28
- Langue: Anglais
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In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....
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Prix courant: 22,26$ ou 1 crédit
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The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- Auteur(s): Peg Dawson EdD, Richard Guare PhD
- Narrateur(s): Randye Kaye
- Durée: 10 h et 23 min
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Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.
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Sounds like AI generated narration
- Écrit par Koleman Ireland le 2024-08-14
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The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- Narrateur(s): Randye Kaye
- Durée: 10 h et 23 min
- Date de publication: 2016-02-23
- Langue: Anglais
- Are you smart, scattered, and struggling? You're not alone....
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Prix courant: 20,04$ ou 1 crédit
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- Auteur(s): Faith G. Harper PhD
- Narrateur(s): Faith G. Harper
- Durée: 3 h et 25 min
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Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- Narrateur(s): Faith G. Harper
- Durée: 3 h et 25 min
- Date de publication: 2022-05-03
- Langue: Anglais
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With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....
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Prix courant: 14,83$ ou 1 crédit
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Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- Auteur(s): Michael Easter
- Narrateur(s): Michael Easter
- Durée: 9 h et 18 min
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Have you ever found yourself wondering “Why do I want more than I have?” Michael Easter, author of The Comfort Crisis and one of the world’s leading experts on behavior change, shows that the problem isn’t you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired “scarcity brain” is now backfiring.
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Good read
- Écrit par Charles E Sutton JR le 2023-10-28
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Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- Narrateur(s): Michael Easter
- Durée: 9 h et 18 min
- Date de publication: 2023-09-26
- Langue: Anglais
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The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?
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Prix courant: 23,99$ ou 1 crédit
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The Brain
- The Story of You
- Auteur(s): David Eagleman
- Narrateur(s): David Eagleman
- Durée: 5 h et 36 min
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Locked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the mysterious heart of our existence. What is reality? Who are “you”? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human?
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The Brain
- The Story of You
- Narrateur(s): David Eagleman
- Durée: 5 h et 36 min
- Date de publication: 2015-10-06
- Langue: Anglais
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Locked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the mysterious heart of our existence....
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Prix courant: 20,40$ ou 1 crédit
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Your Brain on Art
- How the Arts Transform Us
- Auteur(s): Susan Magsamen, Ivy Ross
- Narrateur(s): Ellyn Jameson
- Durée: 9 h et 11 min
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What is art? Many of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives.
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Powerful & Important
- Écrit par Eve Weinberg le 2023-06-04
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Your Brain on Art
- How the Arts Transform Us
- Narrateur(s): Ellyn Jameson
- Durée: 9 h et 11 min
- Date de publication: 2023-03-21
- Langue: Anglais
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What is art? Many of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives.
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Prix courant: 23,99$ ou 1 crédit
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The Mind and the Brain
- Neuroplasticity and the Power of Mental Force
- Auteur(s): Jeffrey M. Schwartz, Sharon Begley
- Narrateur(s): Arthur Morey
- Durée: 14 h et 27 min
- Version intégrale
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Au global
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Histoire
Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of electrochemical activity in the physical brain. Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work, The Mind and the Brain, argues exactly the opposite: that the mind has a life of its own. Dr Schwartz, a leading researcher in brain dysfunctions, and Wall Street Journal science columnist Sharon Begley demonstrate that the human mind is an independent entity that can shape and control the functioning of the physical brain.
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Incredible
- Écrit par Blazed Linen le 2021-01-19
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The Mind and the Brain
- Neuroplasticity and the Power of Mental Force
- Narrateur(s): Arthur Morey
- Durée: 14 h et 27 min
- Date de publication: 2011-11-15
- Langue: Anglais
- A groundbreaking work of science that confirms, for the first time, the independent existence of the mind - and demonstrates the possibilities for human control over the workings of the brain....
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Prix courant: 32,62$ ou 1 crédit
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Auteur(s): M.D. Daniel G. Amen
- Narrateur(s): L. J. Ganser
- Durée: 12 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
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Boring
- Écrit par Vitamin B le 2019-02-28
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Narrateur(s): L. J. Ganser
- Durée: 12 h et 29 min
- Date de publication: 2017-11-14
- Langue: Anglais
- A proven program from number one New York Times best-selling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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