Mental Brain
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Auteur(s): Dr. Michael Mosley
- Narrateur(s): Dr. Michael Mosley
- Durée: 4 h et 29 min
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In Fast Asleep, Dr. Michael Mosley brings together the latest, groundbreaking science to explain exactly why it is so important that we regularly get enough sleep. Prone to insomnia, he has taken part in numerous sleep experiments and tested every sleep remedy. Combining personal insight and in-depth research, he explains why so many of us struggle with sleep, what works and what doesn’t, and shares his own myth-busting program to help you achieve a good night’s rest.
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Good Read
- Écrit par Angela Hughes le 2024-08-14
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Narrateur(s): Dr. Michael Mosley
- Durée: 4 h et 29 min
- Date de publication: 2020-10-27
- Langue: Anglais
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The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....
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Prix courant: 17,59$ ou 1 crédit
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Master Your Dopamine
- How to Rewire Your Brain for Focus and Peak Performance (Mental and Emotional Abundance, Book 11)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 4 h et 10 min
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In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want and why we can't even feel what we want. Learn how to detox your dopamine, biohack your nutrition, and master the art of energizing sleep.
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Master Your Dopamine
- How to Rewire Your Brain for Focus and Peak Performance (Mental and Emotional Abundance, Book 11)
- Narrateur(s): Russell Newton
- Durée: 4 h et 10 min
- Date de publication: 2023-03-07
- Langue: Anglais
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Learn how to reset your focus, productivity, and overall capacity for happiness....
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Prix courant: 18,74$ ou 1 crédit
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The World Behind the World
- Consciousness, Free Will, and the Limits of Science
- Auteur(s): Erik Hoel
- Narrateur(s): Sean Patrick Hopkins
- Durée: 7 h et 4 min
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Throughout history, two perspectives on the world have dueled in our minds: the extrinsic—that of mechanism and physics—and the intrinsic—that of feelings, thoughts, and ideas. The intrinsic perspective allows us to tell stories about our lives, to chart our anger and our lust, to understand our psychologies. The extrinsic allows us to chart the physical world, to build upon it, and to travel across it. These perspectives have never been reconciled; they almost seem to exist on different planes of thought.
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Fascinating and thought provoking
- Écrit par A. Rahmani le 2023-09-10
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The World Behind the World
- Consciousness, Free Will, and the Limits of Science
- Narrateur(s): Sean Patrick Hopkins
- Durée: 7 h et 4 min
- Date de publication: 2023-07-25
- Langue: Anglais
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Throughout history, two perspectives on the world have dueled in our minds: the extrinsic—that of mechanism and physics—and the intrinsic—that of feelings, thoughts, and ideas....
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Prix courant: 19,53$ ou 1 crédit
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Dopamine for ADHD
- Everything You Need to Know About Brain Stimulation with Neurotransmitters Such as Dopamine to Produce a Motivation and Carry out Activities without Any Problems
- Auteur(s): Max Russell
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 8 min
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Attention deficit hyperactivity disorder, or ADHD, can lead to a series of consequences that prevent a good quality of life, if not treated properly. From problems with social interaction, to physical symptoms, they are consequences of ADHD that make it difficult for a person to live and feel good. However, this may change. It is the most complete book of its kind. If you are wondering why to buy this audiobook and not another one, the answer is simple: it is the most complete.
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Should include it is for people who know nothing about DDHD.
- Écrit par Utilisateur anonyme le 2024-07-15
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Dopamine for ADHD
- Everything You Need to Know About Brain Stimulation with Neurotransmitters Such as Dopamine to Produce a Motivation and Carry out Activities without Any Problems
- Narrateur(s): Catherine O'Connor
- Durée: 1 h et 8 min
- Date de publication: 2022-01-06
- Langue: Anglais
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From problems with social interaction, to physical symptoms, they are consequences of ADHD that make it difficult for a person to live and feel good. However, this may change....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Men with Adult ADHD
- Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
- Auteur(s): Zach Rodgers
- Narrateur(s): Cass Merry
- Durée: 3 h et 39 min
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Welcome to this game-changing guide: "Men with Adult ADHD" - your personal roadmap to unlocking hidden potential and achieving greatness. It provides practical, actionable strategies tailored specifically for men like you. Say goodbye to the days of feeling overwhelmed and hello to a world where your ADHD becomes your secret weapon. Soon you'll learn how to work with your unique brain wiring, not against it, channeling your boundless energy into remarkable achievements that will leave others in awe.
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Men with Adult ADHD
- Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
- Narrateur(s): Cass Merry
- Durée: 3 h et 39 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment.
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Prix courant: 15,10$ ou 1 crédit
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A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- Auteur(s): John J. Ratey
- Narrateur(s): Eric Martin
- Durée: 16 h et 38 min
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John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
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read by a Vulcan
- Écrit par Leanne le 2019-03-31
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A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- Narrateur(s): Eric Martin
- Durée: 16 h et 38 min
- Date de publication: 2018-02-20
- Langue: Anglais
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John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are....
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Prix courant: 25,60$ ou 1 crédit
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The Musician's Mind
- Teaching, Learning, and Performance in the Age of Brain Science
- Auteur(s): Lynn Helding
- Narrateur(s): Pam Ward
- Durée: 13 h et 13 min
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Where does learning begin and how is it sustained and stored in the brain? For musicians, these questions are at the very core of their creative lives. Cognitive and neuroscience have flung wide the doors of our understanding, but bridging the gap between research data and music-making requires a unique immersion in both worlds. Lynn Helding presents a symphony of discoveries that illuminate how musicians can optimize their mental well-being and cognitive abilities.
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The Musician's Mind
- Teaching, Learning, and Performance in the Age of Brain Science
- Narrateur(s): Pam Ward
- Durée: 13 h et 13 min
- Date de publication: 2022-03-22
- Langue: Anglais
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Where does learning begin and how is it sustained and stored in the brain? For musicians, these questions are at the very core of their creative lives....
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Prix courant: 27,83$ ou 1 crédit
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Different Kinds of Minds
- A Guide to Your Brain
- Auteur(s): Temple Grandin PhD, Ann D. Koffsky - adaptor
- Narrateur(s): Andrea Gallo, Temple Grandin PhD
- Durée: 7 h et 17 min
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Do you like puzzles, coding, and taking things apart? Do you write stories, act in plays, slay at Wordle? The things you are good at are clues to how your brain works. Are you good at math? Working with your hands? Are you a neat freak or a big mess? With her knack for making science easy to understand, Temple Grandin explains different types of thinkers: verbal thinkers who are good with language, and visual thinkers who think in pictures and patterns. You will discover all kinds of minds and how we need to work together to create solutions to help solve real-world problems.
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Different Kinds of Minds
- A Guide to Your Brain
- Narrateur(s): Andrea Gallo, Temple Grandin PhD
- Durée: 7 h et 17 min
- Date de publication: 2023-11-28
- Langue: Anglais
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With her knack for making science easy to understand, Temple Grandin explains different types of thinkers: verbal thinkers who are good with language, and visual thinkers who think in pictures and patterns....
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Prix courant: 23,31$ ou 1 crédit
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The 10 Best-Ever Anxiety Management Techniques
- Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
- Auteur(s): Margaret Wehrenberg
- Narrateur(s): Kim Niemi
- Durée: 8 h et 19 min
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Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen? If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating.
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The 10 Best-Ever Anxiety Management Techniques
- Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second Edition)
- Narrateur(s): Kim Niemi
- Durée: 8 h et 19 min
- Date de publication: 2019-08-30
- Langue: Anglais
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From diaphragmatic breathing and self-talk, to mindfulness, muscle relaxation, and "plan to panic" strategies, you can learn to train your brain, conquer your stress and anxiety, and regain control of your life....
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Prix courant: 27,83$ ou 1 crédit
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Happy Brain, Happy Life: Everyday Neuroscience of Health, Wealth, and Love
- Think Smarter, Not Harder, Book 11
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 4 h et 29 min
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You don't have to be a scientist to make your brain work for you. Happy Brain, Happy Life is all about how to fine tune your brain to the finest condition possible. We start with what makes a happy and healthy brain, and then we go into how to get there. Once we get there, we talk about the specific actions and behaviors we can use in our daily lives to ensure that you are set for health, wealth, and love.
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Happy Brain, Happy Life: Everyday Neuroscience of Health, Wealth, and Love
- Think Smarter, Not Harder, Book 11
- Narrateur(s): Russell Newton
- Série: Think Smarter, Not Harder, Livre 11
- Durée: 4 h et 29 min
- Date de publication: 2024-08-08
- Langue: Anglais
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Neuroscience made simple: practical methods to rewire your brain for happiness, fulfillment, and better decisions along the way.
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Prix courant: 18,74$ ou 1 crédit
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Reductionism in Art and Brain Science
- Bridging the Two Cultures
- Auteur(s): Eric R. Kandel
- Narrateur(s): James Anderson Foster
- Durée: 4 h et 1 min
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Are art and science separated by an unbridgeable divide? Can they find common ground? In this book, neuroscientist Eric R. Kandel, whose remarkable scientific career and deep interest in art give him a unique perspective, demonstrates how science can inform the way we experience a work of art and seek to understand its meaning. Kandel illustrates how reductionism - the distillation of larger scientific or aesthetic concepts into smaller, more tractable components - has been used by scientists and artists alike to pursue their respective truths.
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Reductionism in Art and Brain Science
- Bridging the Two Cultures
- Narrateur(s): James Anderson Foster
- Durée: 4 h et 1 min
- Date de publication: 2018-01-30
- Langue: Anglais
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Are art and science separated by an unbridgeable divide? Can they find common ground? In this book, neuroscientist Eric R. Kandel demonstrates how science can inform the way we experience a work of art and seek to understand its meaning....
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Prix courant: 17,81$ ou 1 crédit
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Rewire Your Brain
- Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss
- Auteur(s): John Hanson
- Narrateur(s): E Weather
- Durée: 3 h et 21 min
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Do you want to feel less anxious and more positive? Do you want to change the unhealthy habits that are destroying you? To improve your life, you need to understand the simple techniques to help you reprogram the brain easily. Neuroplasticity is a process that occurs inside the human brain that allows new brain cells to grow from new experiences, letting you transform yourself based on what you want. Then there is Emotionally Focused Therapy, a treatment for physical pain and emotional distress and will help you to rewire your mind with easy methods and restore balance to your body.
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Rewire Your Brain
- Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss
- Narrateur(s): E Weather
- Durée: 3 h et 21 min
- Date de publication: 2022-06-22
- Langue: Anglais
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Do you want to feel less anxious and more positive? Do you want to change the unhealthy habits that are destroying you? To improve your life, you need to understand the simple techniques to help you reprogram the brain easily....
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Prix courant: 18,74$ ou 1 crédit
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Leonardo's Brain
- Understanding da Vinci's Creative Genius
- Auteur(s): Leonard Shlain
- Narrateur(s): Grover Gardner
- Durée: 8 h et 4 min
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Bestselling author Leonard Shlain explores the life, art, and mind of Leonardo da Vinci, seeking to explain his singularity by looking at his achievements in art, science, psychology, and military strategy (yes), and then employing state of the art left-right brain scientific research to explain his universal genius. Shlain shows that no other person in human history has excelled in so many different areas as Da Vinci and he peels back the layers to explore the how and the why.
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Leonardo's Brain
- Understanding da Vinci's Creative Genius
- Narrateur(s): Grover Gardner
- Durée: 8 h et 4 min
- Date de publication: 2014-10-07
- Langue: Anglais
- Leonardo's Brain uses Da Vinci as a starting point for an exploration of human creativity....
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Prix courant: 26,00$ ou 1 crédit
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Psychological Triggers
- Human Nature, Irrationality, and Why We Do What We Do. The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. (Understand Your Brain Better)
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 4 h et 32 min
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A psychological trigger is something that causes us to act out of urgency - not correctness or even happiness. It’s a switch that is flipped outside of our consciousness. This is fertile ground for some of the worst decisions of our lives. Seize control and of your impulses and make better decisions. Psychological Triggers is an introduction to yourself - your impulses, your desires, and everything in your subconscious that drives you to action.
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Psychological Triggers
- Human Nature, Irrationality, and Why We Do What We Do. The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. (Understand Your Brain Better)
- Narrateur(s): Russell Newton
- Durée: 4 h et 32 min
- Date de publication: 2020-12-03
- Langue: Anglais
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A psychological trigger is something that causes us to act out of urgency - not correctness or even happiness. It’s a switch that is flipped outside of our consciousness. This is fertile ground for some of the worst decisions of our lives....
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Prix courant: 18,74$ ou 1 crédit
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Perception
- How Our Bodies Shape Our Minds
- Auteur(s): Dennis Proffitt, Drake Baer
- Narrateur(s): Angela Dawe
- Durée: 7 h et 13 min
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Perception marries academic rigor with mainstream accessibility. The research presented and the personalities profiled will show what it means to not only have, but be, your unique human body. The positive ramifications of viewing ourselves from this embodied perspective include greater athletic, academic, and professional achievement, more nourishing relationships, and greater personal well-being. The better we can understand what our bodies are - what they excel at, what they need, what they must avoid - the better we can live our lives.
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Perception
- How Our Bodies Shape Our Minds
- Narrateur(s): Angela Dawe
- Durée: 7 h et 13 min
- Date de publication: 2020-07-28
- Langue: Anglais
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A groundbreaking popular psychology book that explores the deep connection between our body and our brain....
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Prix courant: 19,53$ ou 1 crédit
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Mille Questions À Poser À Un Neuroscientifique [A Million Things to Ask a Neuroscientist]
- Le Cerveau Rendu Facile t. 2 [The Brain Made Easy, Book 2]
- Auteur(s): Dr. Mike Tranter
- Narrateur(s): Martin Blais
- Durée: 6 h et 20 min
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Ce livre rend le cerveau amusant et facile à apprécier. Ce guide sur le cerveau et la neuroscience est fait pour tous les curieux qui se demandent ce qui se passe réellement dans cette mélasse rose à l’intérieur de leur crâne. Rejoignez le neuroscientifique Mike Tranter PhD qui vous parlera du cerveau dans son style unique et drôle. Il répond aux questions qui lui ont été envoyé par le public. Absolument aucun bagage scientifique n’est nécessaire.
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Mille Questions À Poser À Un Neuroscientifique [A Million Things to Ask a Neuroscientist]
- Le Cerveau Rendu Facile t. 2 [The Brain Made Easy, Book 2]
- Narrateur(s): Martin Blais
- Série: Le Cerveau Rendu Facile, Livre 2
- Durée: 6 h et 20 min
- Date de publication: 2022-08-16
- Langue: Français
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Rejoignez le neuroscientifique Mike Tranter PhD qui vous parlera du cerveau dans son style unique et drôle. Il répond aux questions qui lui ont été envoyé par le public. Absolument aucun bagage scientifique n’est nécessaire....
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Prix courant: 25,00$ ou 1 crédit
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Neuro-Philosophy and the Healthy Mind
- Learning from the Unwell Brain
- Auteur(s): Georg Northoff MD PhD
- Narrateur(s): Tim Andres Pabon
- Durée: 6 h et 27 min
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Applying insights from neuroscience to philosophical questions about the self, consciousness, and the healthy mind. Can we "see" or "find" consciousness in the brain? How can we create working definitions of consciousness and subjectivity, informed by what contemporary research and technology have taught us about how the brain works? How do neuronal processes in the brain relate to our experience of a personal identity? Where does the brain end and the mind begin?
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Neuro-Philosophy and the Healthy Mind
- Learning from the Unwell Brain
- Narrateur(s): Tim Andres Pabon
- Durée: 6 h et 27 min
- Date de publication: 2016-03-30
- Langue: Anglais
- Can we "see" or "find" consciousness in the brain? How can we create working definitions of consciousness and subjectivity? Listen to find out....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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NLP 2.0 - The Ultimate Guide to Neuro Linguistic Programming
- How to Rewire Your Brain and Create the Life You Want and Become the Person You Were Meant to Be
- Auteur(s): Kyle Faber
- Narrateur(s): Kevin Kollins
- Durée: 1 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Neuro Linguistic Programming (NLP) is an enigma to most people. Maybe its because of its complex-sounding name, or because it sounds like a new computer language. Whatever the misunderstanding, it is time that you paid attention to it because some of the world's latest success stories are coming in the wake of NLP. NLP is about rewiring your brain in a way that changes almost everything you do.
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NLP 2.0 - The Ultimate Guide to Neuro Linguistic Programming
- How to Rewire Your Brain and Create the Life You Want and Become the Person You Were Meant to Be
- Narrateur(s): Kevin Kollins
- Durée: 1 h et 30 min
- Date de publication: 2017-11-27
- Langue: Anglais
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Neuro Linguistic Programming (NLP) is an enigma to most people. Maybe its because of its complex-sounding name, or because it sounds like a new computer language. Whatever the misunderstanding, it is time that you paid attention to it because some of the world's latest success stories are coming in the wake of NLP. NLP is about rewiring your brain in a way that changes almost everything you do....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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Side Effects
- How Left-Brain Right-Brain Differences Shape Everyday Behavior
- Auteur(s): Lorin J. Elias PhD
- Narrateur(s): James Cameron Stewart
- Durée: 6 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Human behavior is lopsided. When cradling a newborn child, most of us cradle the infant to the left. When posing for a portrait, we tend to put our left cheek forward. When kissing a lover, we tend to tilt our head to the right. Why is our behavior so lopsided and what does this teach us about our brains? How have humans always used this information to make our images more attractive and impactful? Can knowing how left-brain right-brain differences shape our opinions, tendencies, and attitudes help us make better choices in art, architecture, advertising, or even athletics?
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Side Effects
- How Left-Brain Right-Brain Differences Shape Everyday Behavior
- Narrateur(s): James Cameron Stewart
- Durée: 6 h et 16 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Understanding how right-brain and left-brain differences influence our habits, thoughts, and actions. Side Effects delves into how lateral biases in our brains influence our everyday behavior, and how being aware of these biases can be to our advantage....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Well-Tuned Brain
- Neuroscience and the Life Well Lived
- Auteur(s): Peter C. Whybrow
- Narrateur(s): John Curless
- Durée: 13 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
The Well-Tuned Brain is a call to action. Swept along by the cascading advances of today's technology, most of us take for granted that progress brings improvement. Despite spectacular material advance, however, the evidence grows that we are failing to create a sustainable future for humanity. We are out of tune with the planet that nurtures us.
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The Well-Tuned Brain
- Neuroscience and the Life Well Lived
- Narrateur(s): John Curless
- Durée: 13 h et 3 min
- Date de publication: 2015-05-18
- Langue: Anglais
- Swept along by the cascading advances of today's technology, most of us take for granted that progress brings improvement....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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