Mental Brain
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Your Creative Brain
- Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life
- Auteur(s): Shelley Carson
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 24 min
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This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example. The author Shelley H. Carson, a Harvard psychologist, explains that creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home and at work. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states.
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Your Creative Brain
- Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 24 min
- Date de publication: 2020-07-10
- Langue: Anglais
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This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example....
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Taming Your Amygdala
- Brain-Based Strategies to Quiet the Anxious Mind
- Auteur(s): Catherine M. Pittman PhD
- Narrateur(s): Rebecca Gallagher
- Durée: 6 h et 9 min
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A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias. Full-blown panic attacks. Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat.
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Taming Your Amygdala
- Brain-Based Strategies to Quiet the Anxious Mind
- Narrateur(s): Rebecca Gallagher
- Durée: 6 h et 9 min
- Date de publication: 2023-04-18
- Langue: Anglais
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Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat....
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Smellosophy
- What the Nose Tells the Mind
- Auteur(s): A.S. Barwich
- Narrateur(s): Chloe Cannon
- Durée: 10 h et 30 min
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A pioneering exploration of olfaction that upsets settled notions of how the brain translates sensory information.
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Smellosophy
- What the Nose Tells the Mind
- Narrateur(s): Chloe Cannon
- Durée: 10 h et 30 min
- Date de publication: 2020-07-14
- Langue: Anglais
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A pioneering exploration of olfaction that upsets settled notions of how the brain translates sensory information....
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The Ultimate ADHD Workbook for Cleaning and Organizing
- Activate Your ADHD Superpowers with 101 Genius Hacks and Transformative Strategies That Work with Your Brain, Not Against It
- Auteur(s): Marlowe Stone
- Narrateur(s): Chelsea Bartel
- Durée: 2 h et 26 min
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Discover the empowering approach to cleaning and organizing with ADHD—without hating yourself in the process. Do you feel constant guilt, shame, and frustration because no matter how hard you try, your home never stays organized? Have your attempts at following ‘traditional’ cleaning advice failed, making you believe it’s impossible because of ADHD? Have you ever felt like a failure because you can't maintain a tidy space despite your best efforts?
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The Ultimate ADHD Workbook for Cleaning and Organizing
- Activate Your ADHD Superpowers with 101 Genius Hacks and Transformative Strategies That Work with Your Brain, Not Against It
- Narrateur(s): Chelsea Bartel
- Durée: 2 h et 26 min
- Date de publication: 2024-08-30
- Langue: Anglais
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Discover the empowering approach to cleaning and organizing with ADHD—without hating yourself in the process.
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Prix courant: 8,71$ ou 1 crédit
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The Mind Is Flat
- The Remarkable Shallowness of the Improvising Brain
- Auteur(s): Nick Chater
- Narrateur(s): Nick Chater
- Durée: 7 h et 26 min
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Psychologists and neuroscientists struggle with how best to interpret human motivation and decision making. The assumption is that below a mental "surface" of conscious awareness lies a deep and complex set of inner beliefs, values, and desires that govern our thoughts, ideas, and actions, and that to know this depth is to know ourselves. In this profoundly original book, behavioral scientist Nick Chater contends just the opposite: Rather than being the plaything of unconscious currents, the brain generates behaviors in the moment based entirely on our past experiences.
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The Mind Is Flat
- The Remarkable Shallowness of the Improvising Brain
- Narrateur(s): Nick Chater
- Durée: 7 h et 26 min
- Date de publication: 2018-11-06
- Langue: Anglais
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In a radical reinterpretation of how the mind works, an eminent behavioral scientist reveals the illusion of mental depth....
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Educa tu cerebro [Educate Your Brain]
- Auteur(s): David Bueno, Andrea Montero Cusset - traductor
- Narrateur(s): David Bueno, Carles Sianes
- Durée: 9 h et 57 min
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Conocer el cerebro, la forma en que se va construyendo y cómo funciona es una de las vías principales para poder cambiarlo, en nosotros mismos y también para ayudar a nuestros hijos y estudiantes. El cerebro es el órgano del pensamiento, donde se gestionan todos nuestros comportamientos. Nos permite adquirir conocimientos y experiencias nuevas y dotarlas de significado, especialmente emocional, que van modificando cómo percibimos y nos relacionamos con el entorno y con nosotros mismo.
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Educa tu cerebro [Educate Your Brain]
- Narrateur(s): David Bueno, Carles Sianes
- Durée: 9 h et 57 min
- Date de publication: 2024-01-11
- Langue: Espagnol
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¿Podemos cambiar nuestro cerebro? ¿Podemos educarnos y reeducarnos? Descubre cómo aprende nuestro cerebro y cómo optimizar nuestro crecimiento mental de la mano de David Bueno, autor de El cerebro del adolescente....
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Prix courant: 24,46$ ou 1 crédit
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Switch Craft
- The Hidden Power of Mental Agility
- Auteur(s): Elaine Fox
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.
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Switch Craft
- The Hidden Power of Mental Agility
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living....
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Prix courant: 32,62$ ou 1 crédit
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How I Stayed Alive When My Brain Was Trying to Kill Me
- One Person's Guide to Suicide Prevention
- Auteur(s): Susan Rose Blauner, Bernie S. Siegel MD - foreword
- Narrateur(s): Tavia Gilbert
- Durée: 9 h et 31 min
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The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every forty seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people.
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How I Stayed Alive When My Brain Was Trying to Kill Me
- One Person's Guide to Suicide Prevention
- Narrateur(s): Tavia Gilbert
- Durée: 9 h et 31 min
- Date de publication: 2022-04-19
- Langue: Anglais
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Susan Blauner is the perfect emissary for a message of hope and a program of action for millions of people. A survivor of multiple suicide attempts, she explains the complex feelings and fantasies that surround suicidal thoughts....
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The Neuroscience of Psychotherapy
- Healing the Social Brain, Third Edition
- Auteur(s): Louis Cozolino
- Narrateur(s): Stephen Bel Davies
- Durée: 18 h et 4 min
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This groundbreaking book explores the recent revolution in psychotherapy that has brought an understanding of the social nature of people's brains to a therapeutic context. Louis Cozolino is a master at synthesizing neuroscientific information and demonstrating how it applies to psychotherapy practice. New material on altruism, executive function, trauma, and change round out this essential book.
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The Neuroscience of Psychotherapy
- Healing the Social Brain, Third Edition
- Narrateur(s): Stephen Bel Davies
- Durée: 18 h et 4 min
- Date de publication: 2021-11-23
- Langue: Anglais
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This groundbreaking book explores the recent revolution in psychotherapy that has brought an understanding of the social nature of people's brains to a therapeutic context....
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NeuroWisdom
- The New Brain Science of Money, Happiness, and Success
- Auteur(s): Mark Robert Waldman, Chris Manning PhD
- Narrateur(s): Patrick Lawlor
- Durée: 7 h et 47 min
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From a course they created for professionals, Mark Waldman and Chris Manning adapted their lectures and present simple brain exercises, based on the latest neuroscience research, to guide listeners on what makes us happy, wealthy, and wise. The promise of their original class - and now of this book - is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. The book presents both the scientific background and sets of NeuroWisdom exercises that will help everyone transform their environment.
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A lot of information and techniques to use
- Écrit par Yousuf J. le 2020-01-25
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NeuroWisdom
- The New Brain Science of Money, Happiness, and Success
- Narrateur(s): Patrick Lawlor
- Durée: 7 h et 47 min
- Date de publication: 2017-01-31
- Langue: Anglais
- From a course they created for professionals, Mark Waldman and Chris Manning adapted their lectures and present simple brain exercises, based on the latest neuroscience research....
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Prix courant: 18,83$ ou 1 crédit
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Exercises for the Brain and Memory
- 70 Neurobic Exercises & FUN Puzzles to Increase Mental Fitness & Boost Your Brain Juice Today: (Special 2 In 1 Exclusive Edition)
- Auteur(s): Jason Scotts
- Narrateur(s): Caroline Miller
- Durée: 1 h et 40 min
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If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercises For The Brain & Memory : 70 Neurobic Exercises & Fun Puzzles To Increase Mental Fitness & Boost Your Brain Juice Today (Special 2 In 1 Edition)." This text is written in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more persons seek better ways to retain and improve their memory this text is well timed.
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Exercises for the Brain and Memory
- 70 Neurobic Exercises & FUN Puzzles to Increase Mental Fitness & Boost Your Brain Juice Today: (Special 2 In 1 Exclusive Edition)
- Narrateur(s): Caroline Miller
- Durée: 1 h et 40 min
- Date de publication: 2014-01-15
- Langue: Anglais
- If you are interested in learning the best ways possible to improve mental health then you need a copy of this audiobook....
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Prix courant: 9,20$ ou 1 crédit
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Science and Spiritual Practices
- Transformative Experiences and Their Effects on Our Bodies, Brains, and Health
- Auteur(s): Rupert Sheldrake
- Narrateur(s): Rupert Sheldrake
- Durée: 8 h et 13 min
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The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places.
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This work is a balm.
- Écrit par Elizabeth M. le 2024-10-11
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Science and Spiritual Practices
- Transformative Experiences and Their Effects on Our Bodies, Brains, and Health
- Narrateur(s): Rupert Sheldrake
- Durée: 8 h et 13 min
- Date de publication: 2019-08-27
- Langue: Anglais
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In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage....
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The Musician's Mind
- Teaching, Learning, and Performance in the Age of Brain Science
- Auteur(s): Lynn Helding
- Narrateur(s): Pam Ward
- Durée: 13 h et 13 min
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Where does learning begin and how is it sustained and stored in the brain? For musicians, these questions are at the very core of their creative lives. Cognitive and neuroscience have flung wide the doors of our understanding, but bridging the gap between research data and music-making requires a unique immersion in both worlds. Lynn Helding presents a symphony of discoveries that illuminate how musicians can optimize their mental well-being and cognitive abilities.
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The Musician's Mind
- Teaching, Learning, and Performance in the Age of Brain Science
- Narrateur(s): Pam Ward
- Durée: 13 h et 13 min
- Date de publication: 2022-03-22
- Langue: Anglais
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Where does learning begin and how is it sustained and stored in the brain? For musicians, these questions are at the very core of their creative lives....
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The Age of Insight
- The Quest to Understand the Unconscious in Art, Mind, and Brain, from Vienna 1900 to the Present
- Auteur(s): Eric R. Kandel
- Narrateur(s): James Anderson Foster
- Durée: 16 h et 8 min
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A brilliant book by Nobel Prize winner Eric R. Kandel, The Age of Insight takes us to Vienna 1900, where leaders in science, medicine, and art began a revolution that changed forever how we think about the human mind - our conscious and unconscious thoughts and emotions - and how mind and brain relate to art.
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The Age of Insight
- The Quest to Understand the Unconscious in Art, Mind, and Brain, from Vienna 1900 to the Present
- Narrateur(s): James Anderson Foster
- Durée: 16 h et 8 min
- Date de publication: 2018-06-05
- Langue: Anglais
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A brilliant book by Nobel Prize winner Eric R. Kandel, The Age of Insight takes us to Vienna 1900, where leaders in science, medicine, and art began a revolution that changed forever how we think about the human mind and how mind and brain relate to art....
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The Weight of Nature
- How a Changing Climate Changes Our Brains
- Auteur(s): Clayton Page Aldern
- Narrateur(s): Clayton Page Aldern
- Durée: 9 h et 1 min
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The march of climate change is stunning and vicious, with rising seas, extreme weather, and oppressive heat blanketing the globe. But its effects on our very brains constitute a public-health crisis that has gone largely unreported. Based on seven years of research, this book by the award-winning journalist and trained neuroscientist Clayton Page Aldern, synthesizes the emerging neuroscience, psychology, and behavioral economics of global warming and brain health. A masterpiece of literary journalism, this book shows readers how a changing environment is changing us today, from the inside out.
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The Weight of Nature
- How a Changing Climate Changes Our Brains
- Narrateur(s): Clayton Page Aldern
- Durée: 9 h et 1 min
- Date de publication: 2024-04-09
- Langue: Anglais
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The march of climate change is stunning and vicious, with rising seas, extreme weather, and oppressive heat blanketing the globe. But its effects on our very brains constitute a public-health crisis that has gone largely unreported....
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Prix courant: 23,99$ ou 1 crédit
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Brain Blunders: Uncover Everyday Illusions and Fallacies, Defeat Your Flawed Thinking Habits, and Think Smarter
- Or Just Less Stupidly
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 21 min
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We defy common sense and good judgment on a daily basis. Learn to tame your stupid brain. We reason poorly, think incorrectly, and overlook the truth every single day. We can't be perfect, but at least we can be a little less wrong from time to time. Cure your mental glitches, blind spots, and errors in reasoning and logic. Brain Blunders is a book that will get you to think about how you think. You are not so smart; in fact, humans are not so smart!
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Brain Blunders: Uncover Everyday Illusions and Fallacies, Defeat Your Flawed Thinking Habits, and Think Smarter
- Or Just Less Stupidly
- Narrateur(s): Russell Newton
- Durée: 3 h et 21 min
- Date de publication: 2019-06-19
- Langue: Anglais
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We defy common sense and good judgment on a daily basis. Learn to tame your stupid brain. We reason poorly, think incorrectly, and overlook the truth every single day. We can't be perfect, but at least we can be a little less wrong from time to time....
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Prix courant: 15,10$ ou 1 crédit
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Kluge
- The Haphazard Construction of the Human Mind
- Auteur(s): Gary Marcus
- Narrateur(s): Stephen Hoye
- Durée: 6 h et 33 min
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Are we "noble in reason"? Perfect, in God's image? Far from it, says New York University psychologist Gary Marcus. In this lucid and revealing book, Marcus argues that the mind is not an elegantly designed organ but a "kluge", a clumsy, cobbled-together contraption. He unveils a fundamentally new way of looking at the human mind - think duct tape, not supercomputer - that sheds light on some of the most mysterious aspects of human nature.
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Kluge
- The Haphazard Construction of the Human Mind
- Narrateur(s): Stephen Hoye
- Durée: 6 h et 33 min
- Date de publication: 2008-05-29
- Langue: Anglais
- Are we "noble in reason"? Perfect, in God's image? Far from it, says New York University psychologist Gary Marcus....
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Prix courant: 24,07$ ou 1 crédit
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What's Going on in There?
- How the Brain and Mind Develop in the First Five Years of Life
- Auteur(s): Lise Eliot
- Narrateur(s): Cris Dukehart
- Durée: 19 h et 31 min
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As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development. She wanted to know precisely how the baby's brain is formed, and when and how each sense, skill, and cognitive ability is developed. And most importantly, she was interested in finding out how her role as a nurturer can affect this complex process.
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Would give it a miss
- Écrit par Kristen Ridgeway le 2021-12-16
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What's Going on in There?
- How the Brain and Mind Develop in the First Five Years of Life
- Narrateur(s): Cris Dukehart
- Durée: 19 h et 31 min
- Date de publication: 2012-03-21
- Langue: Anglais
- As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development....
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Prix courant: 43,14$ ou 1 crédit
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Everyday Trauma
- Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- Auteur(s): Tracey Shors PhD
- Narrateur(s): Jean Ann Douglass
- Durée: 6 h et 7 min
- Version intégrale
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Au global
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Histoire
Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we remember it again and again throughout our lives. In Everyday Trauma, neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive nature - how it can happen at any time, through big or small events, and how it often reappears in the form of encoded memory.
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Everyday Trauma
- Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
- Narrateur(s): Jean Ann Douglass
- Durée: 6 h et 7 min
- Date de publication: 2021-12-14
- Langue: Anglais
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A neuroscientist explores how trauma impacts the brain, especially for women - and how we can learn to heal ourselves....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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The Mind-Body Method
- How Moving Your Body Can Strengthen Your Mind
- Auteur(s): Anders Hansen
- Narrateur(s): Anders Hansen, Nikolas Salmon
- Durée: 7 h et 18 min
- Version intégrale
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Histoire
Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving! In this groundbreaking international bestseller, The Mind-Body Method, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a simple yet effective method for transforming your life: exercise. Dr. Hansen explains the evolutionary reason that exercise can reduce stress and anxiety, boost memory and focus, raise IQ, and even slow down the aging process.
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The Mind-Body Method
- How Moving Your Body Can Strengthen Your Mind
- Narrateur(s): Anders Hansen, Nikolas Salmon
- Durée: 7 h et 18 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving! In this bestseller, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a simple yet effective method for transforming your life: exercise.
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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