Mental Brain
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The Brain Mechanic
- How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Think Smarter, Not Harder, Book 10)
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 4 h et 52 min
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Sorry, you can’t actually “train your brain”. But you can force it to adapt, grow, and perform to its full potential. The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best.
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The Brain Mechanic
- How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Think Smarter, Not Harder, Book 10)
- Narrateur(s): Russell Newton
- Durée: 4 h et 52 min
- Date de publication: 2022-11-01
- Langue: Anglais
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Sorry, you can’t actually “train your brain”. But you can force it to adapt, grow, and perform to its full potential....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Your Future Self Will Thank You
- Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
- Auteur(s): Drew Dyck
- Narrateur(s): Wes Bleed
- Durée: 6 h et 1 min
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Self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives, and we all want that. After all, our bad habits - from the slight to the serious - bring with them a host of negative emotions, take up our time, and keep us from being the best version of ourselves.
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Delivers as Expected
- Écrit par Geoff Guich le 2020-01-07
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Your Future Self Will Thank You
- Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
- Narrateur(s): Wes Bleed
- Durée: 6 h et 1 min
- Date de publication: 2019-01-01
- Langue: Anglais
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Self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Teaching the Brain to Read: Strategies for Improving Fluency, Vocabulary and Comprehension
- Auteur(s): Judy Willis
- Narrateur(s): Rosemary Benson
- Durée: 5 h et 44 min
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Reading comes easily to some students, but many struggle with some part of this complex process that requires many areas of the brain to operate together through an intricate network of neurons. As a classroom teacher who has also worked as a neurologist, Judy Willis offers a unique perspective on how to help students not only learn the mechanics of reading and comprehension, but also develop a love of reading.
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Teaching the Brain to Read: Strategies for Improving Fluency, Vocabulary and Comprehension
- Narrateur(s): Rosemary Benson
- Durée: 5 h et 44 min
- Date de publication: 2012-10-02
- Langue: Anglais
- Reading comes easily to some students, but many struggle with some part of this complex process that requires many areas of the brain to operate together through an intricate network of neurons....
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Prix courant: 22,55$ ou 1 crédit
Prix réduit: 22,55$ ou 1 crédit
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Your Survival Instinct Is Killing You
- Retrain Your Brain to Conquer Fear, Make Better Decisions, and Thrive in the 21st Century
- Auteur(s): Marc Schoen
- Narrateur(s): Marc Schoen
- Durée: 8 h et 35 min
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Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: Our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking "discomfort threshold", we increasingly find ourselves at the mercy of our primitive instincts and reactions that can perpetuate disease, dysfunction, and impair performance and decision making.
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Interesting Topic. Horrible narrator
- Écrit par Mark le 2019-03-10
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Your Survival Instinct Is Killing You
- Retrain Your Brain to Conquer Fear, Make Better Decisions, and Thrive in the 21st Century
- Narrateur(s): Marc Schoen
- Durée: 8 h et 35 min
- Date de publication: 2013-03-21
- Langue: Anglais
- Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: Our tolerance for discomfort is at an all-time low....
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Prix courant: 24,08$ ou 1 crédit
Prix réduit: 24,08$ ou 1 crédit
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DBT Therapy: Your Guide to Happiness
- Auteur(s): Paul Catalani
- Narrateur(s): Kevin Gisi
- Durée: 1 h et 35 min
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Life entails inevitable challenges. To surmount these battles, we each seek for various mechanisms. This particular audiobook on dialectical behavior therapy (DBT) is developed for those who are struggling with borderline personality disorder (BPD), depression, anxiety, and other psychiatric disorders. It will also be a great resource for those who have loved ones beset by the same issues.
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Very helpful
- Écrit par Ryan le 2018-02-01
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DBT Therapy: Your Guide to Happiness
- Narrateur(s): Kevin Gisi
- Durée: 1 h et 35 min
- Date de publication: 2017-12-14
- Langue: Anglais
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This particular audiobook on dialectical behavior therapy (DBT) is developed for those who are struggling with borderline personality disorder (BPD), depression, anxiety, and other psychiatric disorders....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Auteur(s): Dr. Craig April
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 35 min
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Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter. By employing cognitive behavioral therapy, a research-proven method for anxiety treatment, listeners can find the breakthrough they desire.
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Narrateur(s): Marguerite Gavin
- Durée: 5 h et 35 min
- Date de publication: 2020-06-16
- Langue: Anglais
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Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter....
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Prix courant: 18,32$ ou 1 crédit
Prix réduit: 18,32$ ou 1 crédit
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El cerebro del adolescente [The Adolescent Brain]
- Descubre cómo funciona para entenderlos y acompañarlos [Discover How It Works to Understand and Accompany Them]
- Auteur(s): David Bueno
- Narrateur(s): Carles Sianes, David Bueno
- Durée: 8 h et 32 min
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En este magnífico audiolibro, el doctor David Bueno, biólogo y neuroeducador de prestigio mundial, nos invita, de forma magistral y amena, a descubrir qué sucede en el cerebro de los adolescentes con la intención de conocerlos y entenderlos.
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El cerebro del adolescente [The Adolescent Brain]
- Descubre cómo funciona para entenderlos y acompañarlos [Discover How It Works to Understand and Accompany Them]
- Narrateur(s): Carles Sianes, David Bueno
- Durée: 8 h et 32 min
- Date de publication: 2022-02-03
- Langue: Espagnol
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En este magnífico audiolibro, el doctor David Bueno, biólogo y neuroeducador de prestigio mundial, nos invita, de forma magistral y amena, a descubrir qué sucede en el cerebro de los adolescentes con la intención de conocerlos y entenderlos....
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Prix courant: 19,93$ ou 1 crédit
Prix réduit: 19,93$ ou 1 crédit
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Rewired
- Protecting Your Brain in the Digital Age
- Auteur(s): Carl D. Marci MD
- Narrateur(s): Mike Lenz
- Durée: 10 h et 13 min
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We live in a world that is always on, where everyone is always connected. But we feel increasingly disconnected. Why? The answer lies in our brains. Carl D. Marci, MD, a leading expert on social and consumer neuroscience, reviews the mounting evidence that overuse of smart phones and social media is rewiring our brains, resulting in a losing deal: we are neglecting the relationships that sustain us and keep us healthy in favor of weaker and more ephemeral ties. Rewired provides scientifically supported solutions for everyone who wants to restore their tech-life balance.
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Rewired
- Protecting Your Brain in the Digital Age
- Narrateur(s): Mike Lenz
- Durée: 10 h et 13 min
- Date de publication: 2022-05-31
- Langue: Anglais
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Carl D. Marci reviews the mounting evidence that overuse of smart phones and social media is rewiring our brains, resulting in a losing deal: we are neglecting the relationships that sustain us and keep us healthy in favor of weaker and more ephemeral ties....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Healthy Brain Book
- An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
- Auteur(s): William Sears MD, Vincent M. Fortanasce MD
- Narrateur(s): Jim Denison
- Durée: 10 h et 56 min
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For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and listener-friendly writing.
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not what I expected and not likely to finish it
- Écrit par Dave Roberts le 2020-07-17
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The Healthy Brain Book
- An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
- Narrateur(s): Jim Denison
- Durée: 10 h et 56 min
- Date de publication: 2020-04-21
- Langue: Anglais
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Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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The Neuroscience of Human Relationships (Second Edition)
- Attachment and the Developing Social Brain
- Auteur(s): Louis Cozolino
- Narrateur(s): Stephen Bel Davies
- Durée: 17 h et 18 min
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The first edition of this book tackled these important questions of interpersonal neurobiology - that the brain is a social organ built through experience - using poignant case examples from the author's years of clinical experience. Elegant explanations of social neuroscience wove together emerging findings from the research literature to bring neuroscience to the stories of our lives.
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The Neuroscience of Human Relationships (Second Edition)
- Attachment and the Developing Social Brain
- Narrateur(s): Stephen Bel Davies
- Durée: 17 h et 18 min
- Date de publication: 2021-12-14
- Langue: Anglais
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A revised edition of the best-selling book on how relationships build our brains....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Complex Integration of Multiple Brain Systems in Therapy
- Auteur(s): Beatriz Sheldon, Albert Sheldon
- Narrateur(s): Kate Zane
- Durée: 18 h et 13 min
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Beatriz and Albert Sheldon have spent the last twenty years developing the novel therapeutic paradigm called Complex Integration of Multiple Brain Systems. They have pioneered a new methodology for "reading" and assessing emotional states using their patients' carefully observed psychophysiological phenomena as empirical evidence. Translating academic, scientific, and clinical research and successful training courses into a reference work that you can savor at leisure, the Sheldons have produced an approachable, intriguing, yet comprehensive milestone in psychotherapeutic literature.
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Complex Integration of Multiple Brain Systems in Therapy
- Narrateur(s): Kate Zane
- Durée: 18 h et 13 min
- Date de publication: 2022-03-29
- Langue: Anglais
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Beatriz and Albert Sheldon have spent the last twenty years developing the novel therapeutic paradigm called Complex Integration of Multiple Brain Systems (CIMBS). They have pioneered new methodology for "reading" and assessing emotional states....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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Men with Adult ADHD
- Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
- Auteur(s): Zach Rodgers
- Narrateur(s): Cass Merry
- Durée: 3 h et 39 min
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Welcome to this game-changing guide: "Men with Adult ADHD" - your personal roadmap to unlocking hidden potential and achieving greatness. It provides practical, actionable strategies tailored specifically for men like you. Say goodbye to the days of feeling overwhelmed and hello to a world where your ADHD becomes your secret weapon. Soon you'll learn how to work with your unique brain wiring, not against it, channeling your boundless energy into remarkable achievements that will leave others in awe.
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Men with Adult ADHD
- Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
- Narrateur(s): Cass Merry
- Durée: 3 h et 39 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Are you constantly battling a whirlwind of thoughts, struggling to stay on task, or feeling overwhelmed by life's demands? Imagine transforming that chaotic energy into a superpower that propels you towards success and fulfillment.
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Calm Clarity
- How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
- Auteur(s): Due Quach
- Narrateur(s): Emily Woo Zeller
- Durée: 14 h et 1 min
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We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, but we have the power to consciously break hardwired thought patterns. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD.
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Perhaps better on paper vs audio?
- Écrit par CTP-SA le 2020-04-13
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Calm Clarity
- How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
- Narrateur(s): Emily Woo Zeller
- Durée: 14 h et 1 min
- Date de publication: 2018-05-15
- Langue: Anglais
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We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, they don't. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD...
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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Cognitive Behavioral Therapy
- Conquer Anxiety, Depression, and Panic Attacks with Easy CBT Techniques to Boost Your Emotional Intelligence, Eliminate Intrusive Thoughts, and Rewire Your Brain
- Auteur(s): Eric Holt
- Narrateur(s): Eric Holt
- Durée: 2 h et 17 min
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In this audiobook Eric Holt presents powerful techniques rooted in cognitive behavioral therapy (CBT) to help you break free from the grip of anxiety, depression, and panic.
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Cognitive Behavioral Therapy
- Conquer Anxiety, Depression, and Panic Attacks with Easy CBT Techniques to Boost Your Emotional Intelligence, Eliminate Intrusive Thoughts, and Rewire Your Brain
- Narrateur(s): Eric Holt
- Durée: 2 h et 17 min
- Date de publication: 2024-09-17
- Langue: Anglais
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In this audiobook Eric Holt presents powerful techniques rooted in cognitive behavioral therapy (CBT) to help you break free from the grip of anxiety, depression, and panic.
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Prix courant: 12,24$ ou 1 crédit
Prix réduit: 12,24$ ou 1 crédit
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Rewire Your Brain: 2 Books in 1
- Improve Your Brain Power in Only 10 Days + Open Mindset: The Perfect Guide for Changing Your Mind and Developing Excellent Habits for Success
- Auteur(s): Steven McRyan
- Narrateur(s): Eric Wheeler
- Durée: 6 h et 18 min
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This amazing bundle includes Improve Your Brain Power in Only 10 Days and Open Mindset. Learn ways to train your brain to utilize 100 percent of your brain capacity rather than the 20 percent that the average person uses as well as the power of mindset in influencing how far you go in life, including the three types of mindsets and how each one determines success or failure in life.
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Rewire Your Brain: 2 Books in 1
- Improve Your Brain Power in Only 10 Days + Open Mindset: The Perfect Guide for Changing Your Mind and Developing Excellent Habits for Success
- Narrateur(s): Eric Wheeler
- Durée: 6 h et 18 min
- Date de publication: 2020-03-26
- Langue: Anglais
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Learn ways to train your brain to utilize 100 percent of your brain capacity rather than the 20 percent the average person uses plus the power of mindset in influencing how far you go in life, including the three types of mindsets and how each one determines success or failure in life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Rewire Your Brain & Get Mental Toughness
- How to Overcome Negativity and Anxiety in Order to Reach Love, Success and Positive Thinking and Why You Have to Adopt and Develop a Critical Thinking Approach.
- Auteur(s): James Martinez
- Narrateur(s): Jim Rising
- Durée: 5 h et 45 min
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Overthinking and negativity can lead to anxiety attacks, as well as panic attacks because the scenario that you’ve imagined in your head is too great or too extreme, and you think you cannot overcome it; this causes you to start to get worried, and you cannot control it. All of us, sometimes, overthink or are negative; but there are some people to whom it happens more often, and this can have a strong impact on their day.
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Rewire Your Brain & Get Mental Toughness
- How to Overcome Negativity and Anxiety in Order to Reach Love, Success and Positive Thinking and Why You Have to Adopt and Develop a Critical Thinking Approach.
- Narrateur(s): Jim Rising
- Durée: 5 h et 45 min
- Date de publication: 2020-06-29
- Langue: Anglais
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Overthinking and negativity can lead to anxiety attacks, as well as panic attacks because the scenario that you’ve imagined in your head is too great or too extreme, and you think you cannot overcome it; this causes you to start to get worried, and you cannot control it....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Ideological Brain
- The Radical Science of Flexible Thinking
- Auteur(s): Leor Zmigrod
- Durée: 9 h et 48 min
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Leor Zmigrod reveals the deep connection between political beliefs and the biology of the brain. Drawing on her own pioneering research, she uncovers the complex interplay between biology and environment that predisposes some individuals to rigid ways of thinking, and explains how ideologies take hold of our brains, fundamentally changing the way we think, act and interact with others.
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The Ideological Brain
- The Radical Science of Flexible Thinking
- Durée: 9 h et 48 min
- Date de publication: 2025-03-25
- Langue: Anglais
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Leor Zmigrod reveals the deep connection between political beliefs and the biology of the brain.
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Prix courant: 26,04$ ou 1 crédit
Prix réduit: 26,04$ ou 1 crédit
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Change Your Brain, Change Your Life (Before 25)
- Change Your Developing Mind for Real-World Success
- Auteur(s): Jesse Payne Ed.D., Dr. Daniel Amen - foreword
- Narrateur(s): Jesse Payne Ed.D.
- Durée: 6 h et 6 min
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Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen's work together with young people and parents and educators who work with young people. It is an owner's manual specifically written for the developing brain, packed with interesting information, relatable stories and easy-to-follow brain prescriptions and enhancement strategies. Its step-by-step instructions are tailored to optimize brain power while minimizing brain interference.
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Change Your Brain, Change Your Life (Before 25)
- Change Your Developing Mind for Real-World Success
- Narrateur(s): Jesse Payne Ed.D.
- Durée: 6 h et 6 min
- Date de publication: 2014-07-29
- Langue: Anglais
- Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen’s work together with young people and parents and educators who work with young people....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Gut Health for Kids : A Parents’ Guide to Promoting Brain-Gut Health
- Provide Your Child with a Diet That Fosters Better Mental Health. ADD and ADHD Don’t Have to Be a Lifelong Burden.
- Auteur(s): Shea Macrae
- Narrateur(s): Megan Meyer
- Durée: 4 h et 2 min
- Version intégrale
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Performance
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Histoire
A disordered brain function can be the result of an unhealthy gut. The latter is caused by chemical imbalances triggered by an unhealthy diet. Chemical imbalances can disrupt how your digestive system works in absorbing the nutrients needed to boost your immunity and your brain. When this continues, the brain-gut connection will become toxic, resulting in a weak immune system and poor mental health. So, to help your kid overcome emotional and behavioral problems, you need to be mindful of their diet.
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Gut Health for Kids : A Parents’ Guide to Promoting Brain-Gut Health
- Provide Your Child with a Diet That Fosters Better Mental Health. ADD and ADHD Don’t Have to Be a Lifelong Burden.
- Narrateur(s): Megan Meyer
- Durée: 4 h et 2 min
- Date de publication: 2022-07-28
- Langue: Anglais
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A disordered brain function can be the result of an unhealthy gut. The latter is caused by chemical imbalances triggered by an unhealthy diet. Chemical imbalances can disrupt how your digestive system works in absorbing the nutrients needed to boost your immunity and your brain....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Murderous Minds
- Exploring the Criminal Psychopathic Brain: Neurological Imaging and the Manifestation of Evil
- Auteur(s): Dean A. Haycock PhD
- Narrateur(s): Paul Brion
- Durée: 8 h et 40 min
- Version intégrale
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Histoire
Today, neuroscientists are imaging, mapping, testing, and dissecting the source of the worst behavior imaginable in the brains of the people who lack a conscience: psychopaths. Neuroscientist Dean Haycock examines the behavior of real life psychopaths and discusses how their actions can be explained in scientific terms, from research that literally looks inside their brains to understanding how psychopaths, without empathy but very goal-oriented, think and act the way they do.
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Murderous Minds
- Exploring the Criminal Psychopathic Brain: Neurological Imaging and the Manifestation of Evil
- Narrateur(s): Paul Brion
- Durée: 8 h et 40 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Today, neuroscientists are imaging, mapping, testing, and dissecting the source of the worst behavior imaginable in the brains of the people who lack a conscience: psychopaths....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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