Mental Brain
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Auteur(s): Melanie Greenberg PhD
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 40 min
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Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help listeners harness the power of positive emotions and overcome stress for good.
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Not anything new
- Écrit par Kimberley Handley le 2019-04-17
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The Stress-Proof Brain
- Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 40 min
- Date de publication: 2017-02-02
- Langue: Anglais
- Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....
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Prix courant: 26,00$ ou 1 crédit
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NeuroWisdom
- The New Brain Science of Money, Happiness, and Success
- Auteur(s): Mark Robert Waldman, Chris Manning PhD
- Narrateur(s): Patrick Lawlor
- Durée: 7 h et 47 min
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From a course they created for professionals, Mark Waldman and Chris Manning adapted their lectures and present simple brain exercises, based on the latest neuroscience research, to guide listeners on what makes us happy, wealthy, and wise. The promise of their original class - and now of this book - is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. The book presents both the scientific background and sets of NeuroWisdom exercises that will help everyone transform their environment.
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A lot of information and techniques to use
- Écrit par Yousuf J. le 2020-01-25
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NeuroWisdom
- The New Brain Science of Money, Happiness, and Success
- Narrateur(s): Patrick Lawlor
- Durée: 7 h et 47 min
- Date de publication: 2017-01-31
- Langue: Anglais
- From a course they created for professionals, Mark Waldman and Chris Manning adapted their lectures and present simple brain exercises, based on the latest neuroscience research....
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Prix courant: 19,53$ ou 1 crédit
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Anxious
- Using the Brain to Understand and Treat Fear and Anxiety
- Auteur(s): Joseph LeDoux
- Narrateur(s): Jonathan Davis
- Durée: 13 h et 21 min
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Collectively, anxiety disorders are our most prevalent psychiatric problem, affecting about 40 million adults in the United States. In Anxious, Joseph LeDoux, whose NYU lab has been at the forefront of research efforts to understand and treat fear and anxiety, explains the range of these disorders, their origins, and discoveries that can restore sufferers to normalcy. LeDoux's groundbreaking premise is that we've been thinking about fear and anxiety in the wrong way.
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Anxious
- Using the Brain to Understand and Treat Fear and Anxiety
- Narrateur(s): Jonathan Davis
- Durée: 13 h et 21 min
- Date de publication: 2015-07-14
- Langue: Anglais
- Joseph LeDoux's groundbreaking premise is that we've been thinking about fear and anxiety in the wrong way. These are not innate states waiting to be unleashed from the brain....
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Prix courant: 27,83$ ou 1 crédit
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Brain-Body Parenting
- How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
- Auteur(s): Mona Delahooke
- Narrateur(s): Emily Ellet
- Durée: 10 h et 14 min
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Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children’s challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a child’s lack of compliance, emotional outbursts, tantrums, and other “out of control” behavior. But, as she has shared with these families, a perspective shift is needed. Behavior, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a child’s unique physiologic makeup.
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Must read for parents
- Écrit par stephanie Roorda le 2023-03-13
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Brain-Body Parenting
- How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
- Narrateur(s): Emily Ellet
- Durée: 10 h et 14 min
- Date de publication: 2022-03-15
- Langue: Anglais
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From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children....
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Prix courant: 32,62$ ou 1 crédit
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This Is Your Brain on Birth Control
- How the Pill Changes Everything
- Auteur(s): Sarah Hill
- Narrateur(s): Nan McNamara
- Durée: 8 h et 57 min
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This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.
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Insightful information!
- Écrit par milo le 2021-04-30
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This Is Your Brain on Birth Control
- How the Pill Changes Everything
- Narrateur(s): Nan McNamara
- Durée: 8 h et 57 min
- Date de publication: 2019-10-01
- Langue: Anglais
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An eye-opening book that reveals crucial information every woman taking hormonal birth control should know....
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Prix courant: 23,31$ ou 1 crédit
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Sex, God, and the Brain
- How Sexual Pleasure Gave Birth to Religion and a Whole Lot More
- Auteur(s): Dr. Andrew Newberg
- Narrateur(s): Nick Mondelli
- Durée: 7 h et 8 min
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For the modern world, it seems as if sexuality and spirituality have always been at odds. But what if the two are actually deeply connected? And what if science could prove this connection? From neuroscientist Andrew Newberg, Sex, God, and the Brain argues that our religious and spiritual experiences derive directly from our sexual being. While others have speculated on a connection between religion and sex, Newberg is the first to demonstrate that the underlying biological mechanism of religious, spiritual, and sexual experiences are identical.
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Sex, God, and the Brain
- How Sexual Pleasure Gave Birth to Religion and a Whole Lot More
- Narrateur(s): Nick Mondelli
- Durée: 7 h et 8 min
- Date de publication: 2024-08-06
- Langue: Anglais
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For the modern world, it seems as if sexuality and spirituality have always been at odds. But what if the two are actually deeply connected? From neuroscientist Andrew Newberg, Sex, God, and the Brain argues that our religious and spiritual experiences derive directly from our sexual being.
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Prix courant: 26,00$ ou 1 crédit
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How Emotions Are Made
- The Secret Life of the Brain
- Auteur(s): Lisa Feldman Barrett
- Narrateur(s): Cassandra Campbell
- Durée: 14 h et 32 min
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The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
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Repetition is Repetitive
- Écrit par Utilisateur anonyme le 2018-09-19
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How Emotions Are Made
- The Secret Life of the Brain
- Narrateur(s): Cassandra Campbell
- Durée: 14 h et 32 min
- Date de publication: 2017-03-07
- Langue: Anglais
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The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology....
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Prix courant: 32,00$ ou 1 crédit
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Sex in the Brain
- How Seizures, Strokes, Dementia, Tumors, and Trauma Can Change Your Sex Life
- Auteur(s): Amee Baird
- Narrateur(s): Cat Gould
- Durée: 6 h et 14 min
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In Sex in the Brain, Amee Baird explores memorable cases of brain injuries and disease that have effected significant changes in sexual behavior and reveals what these exceptional stories have to say about human sexuality. Each chapter includes striking personal accounts, many from individuals Baird has met in her clinical practice, of unexpected changes in sexuality. Until now these fascinating, frightening, and funny stories have been hidden in medical journals or untold outside of the clinical setting. This book offers unique insight into how the brain controls sex life.
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Sex in the Brain
- How Seizures, Strokes, Dementia, Tumors, and Trauma Can Change Your Sex Life
- Narrateur(s): Cat Gould
- Durée: 6 h et 14 min
- Date de publication: 2020-01-14
- Langue: Anglais
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The effects on sex and the sex drive are not generally considered when thinking through the consequences of traumatic brain injury, stroke, Parkinson's disease, or the early stages of dementia, but these brain conditions and many more can result in dramatic changes in sex lives....
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Prix courant: 22,26$ ou 1 crédit
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This Is Your Brain on Parasites
- How Tiny Creatures Manipulate Our Behavior and Shape Society
- Auteur(s): Kathleen McAuliffe
- Narrateur(s): Nicol Zanzarella
- Durée: 8 h et 20 min
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A riveting investigation of the myriad ways that parasites control how other creatures - including humans - think, feel, and act. These tiny organisms can live only inside another animal, and, as McAuliffe reveals, they have many evolutionary motives for manipulating their host's behavior. Far more often than appreciated, these puppeteers orchestrate the interplay between predator and prey.
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Squeamish first half
- Écrit par Melanie at LushPad le 2024-08-13
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This Is Your Brain on Parasites
- How Tiny Creatures Manipulate Our Behavior and Shape Society
- Narrateur(s): Nicol Zanzarella
- Durée: 8 h et 20 min
- Date de publication: 2016-06-07
- Langue: Anglais
- A riveting investigation of the myriad ways that parasites control how other creatures - including humans - think, feel, and act....
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Prix courant: 25,00$ ou 1 crédit
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Seven and a Half Lessons About the Brain
- Auteur(s): Lisa Feldman Barrett
- Narrateur(s): Lisa Feldman Barrett
- Durée: 3 h et 53 min
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Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You'll learn where brains came from, how they're structured (and why it matters), and how yours works in tandem with other brains to create everything you experience.
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Scientific and Uplifting
- Écrit par Utilisateur anonyme le 2021-04-19
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Seven and a Half Lessons About the Brain
- Narrateur(s): Lisa Feldman Barrett
- Durée: 3 h et 53 min
- Date de publication: 2020-11-17
- Langue: Anglais
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From the author of How Emotions Are Made, a myth-busting primer on the brain in the tradition of Seven Brief Lessons on Physics and Astrophysics for People in a Hurry....
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Prix courant: 21,00$ ou 1 crédit
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Auteur(s): Daniel Z. Lieberman MD, Michael E. Long
- Narrateur(s): Tom Parks
- Durée: 8 h et 13 min
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In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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Life Changing
- Écrit par Chaz le 2020-04-30
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Narrateur(s): Tom Parks
- Durée: 8 h et 13 min
- Date de publication: 2018-10-01
- Langue: Anglais
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Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....
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Prix courant: 26,00$ ou 1 crédit
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Innercise: The New Science to Unlock Your Brain's Hidden Power
- Auteur(s): John Assaraf
- Narrateur(s): Gary Elliot
- Durée: 7 h et 5 min
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By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again. Learn powerful brain-based methods, elite athletes, navy seals, CEOs, and astronauts use to perform at the highest levels possible. Innercise is a revolutionary process that will ignite and unleash your brain’s hidden power and show you the fastest path to maximizing your full potential, so you achieve your greatest victories and successes.
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Buyer Beware!
- Écrit par BK le 2020-05-03
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Innercise: The New Science to Unlock Your Brain's Hidden Power
- Narrateur(s): Gary Elliot
- Durée: 7 h et 5 min
- Date de publication: 2018-09-27
- Langue: Anglais
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By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again. Listen to learn more....
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Prix courant: 25,00$ ou 1 crédit
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From To-Do to Done
- How to Go from Busy to Productive by Mastering Your To-Do List
- Auteur(s): Maura Nevel Thomas
- Narrateur(s): Maura Nevel Thomas
- Durée: 1 h et 51 min
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Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life. To start, productivity expert Maura Thomas takes us through an exercise called "brain dumping", which will clear your mind of all the things you're trying to remember you have to do - all the things that are distracting you or keeping you up at night.
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From To-Do to Done
- How to Go from Busy to Productive by Mastering Your To-Do List
- Narrateur(s): Maura Nevel Thomas
- Série: Empowered Productivity, Livre 1
- Durée: 1 h et 51 min
- Date de publication: 2021-07-27
- Langue: Anglais
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Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life....
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Prix courant: 10,01$ ou 1 crédit
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Change Your Brain, Change Your Life
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 13 h et 11 min
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BRAIN PRESCRIPTIONS THAT REALLY WORK. In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.
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Change Your Brain, Change Your Life
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 13 h et 11 min
- Date de publication: 2008-09-16
- Langue: Anglais
- Brain prescriptions that really work....
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Prix courant: 26,22$ ou 1 crédit
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- Auteur(s): Dr. Georgia Ede MD
- Narrateur(s): Dr. Georgia Ede MD
- Durée: 14 h et 21 min
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Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong.
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One of those books that changes your life…
- Écrit par Justin le 2024-08-18
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- Narrateur(s): Dr. Georgia Ede MD
- Durée: 14 h et 21 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....
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Prix courant: 32,31$ ou 1 crédit
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Understanding the Brain
- From Cells to Behavior to Cognition
- Auteur(s): John E. Dowling
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 25 min
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No listener curious about our "little gray cells" will want to pass up Harvard neuroscientist John E. Dowling's brief introduction to the brain. In this up-to-date revision of his 1998 book Creating Mind, Dowling conveys the essence and vitality of the field of neuroscience - examining the progress we've made in understanding how brains work, and shedding light on discoveries having to do with aging, mental illness, and brain health.
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Understanding the Brain
- From Cells to Behavior to Cognition
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 25 min
- Date de publication: 2018-12-18
- Langue: Anglais
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In this up-to-date revision of his 1998 book Creating Mind, Harvard neuroscientist John E. Dowling conveys the essence and vitality of the field of neuroscience - examining the progress we've made in understanding how brains work....
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Prix courant: 22,26$ ou 1 crédit
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- Auteur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
- Narrateur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
- Durée: 7 h et 27 min
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One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as best-selling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence.
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A must Read for anyone !!
- Écrit par Stécie April le 2021-05-28
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The Power of Showing Up
- How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
- Narrateur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
- Durée: 7 h et 27 min
- Date de publication: 2020-01-07
- Langue: Anglais
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One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them....
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Prix courant: 20,40$ ou 1 crédit
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The Mind Is Flat
- The Remarkable Shallowness of the Improvising Brain
- Auteur(s): Nick Chater
- Narrateur(s): Nick Chater
- Durée: 7 h et 26 min
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Histoire
Psychologists and neuroscientists struggle with how best to interpret human motivation and decision making. The assumption is that below a mental "surface" of conscious awareness lies a deep and complex set of inner beliefs, values, and desires that govern our thoughts, ideas, and actions, and that to know this depth is to know ourselves. In this profoundly original book, behavioral scientist Nick Chater contends just the opposite: Rather than being the plaything of unconscious currents, the brain generates behaviors in the moment based entirely on our past experiences.
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The Mind Is Flat
- The Remarkable Shallowness of the Improvising Brain
- Narrateur(s): Nick Chater
- Durée: 7 h et 26 min
- Date de publication: 2018-11-06
- Langue: Anglais
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In a radical reinterpretation of how the mind works, an eminent behavioral scientist reveals the illusion of mental depth....
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Prix courant: 22,26$ ou 1 crédit
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The Mind
- Consciousness, Prediction, and the Brain
- Auteur(s): E. Bruce Goldstein
- Narrateur(s): Mike Lenz
- Durée: 5 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
An accessible and engaging account of the mind and its connection to the brain. The mind encompasses everything we experience, and these experiences are created by the brain - often without our awareness. Experience is private; we can't know the minds of others. But we also don't know what is happening in our own minds. In this book, E. Bruce Goldstein offers an accessible and engaging account of the mind and its connection to the brain.
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interesting Listen
- Écrit par Sher le 2022-06-26
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Prix courant: 22,26$ ou 1 crédit
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The Source
- The Secrets of the Universe, the Science of the Brain
- Auteur(s): Tara Swart MD PhD
- Narrateur(s): Tara Swart
- Durée: 6 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
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Informative
- Écrit par Sam O. le 2020-09-26
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The Source
- The Secrets of the Universe, the Science of the Brain
- Narrateur(s): Tara Swart
- Durée: 6 h et 42 min
- Date de publication: 2019-10-15
- Langue: Anglais
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For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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