Mental Development
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The Truth About Lying
- Teaching Honesty to Children at Every Age and Stage (APA Life Tools Series)
- Auteur(s): Victoria Talwar PhD
- Narrateur(s): Erin deWard
- Durée: 9 h et 56 min
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Lying is a healthy and inevitable part of child development. But when do lies become a problem? In this book, psychologist Victoria Talwar, director of the Talwar Child Development Lab at McGill University, presents practical science-based strategies to address lying and foster truthfulness in children, from early childhood to the teenage years. Backed by years of psychological research, this common-sense, practical guide reveals which parenting strategies promote truthfulness in children—and which ones don't.
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The Truth About Lying
- Teaching Honesty to Children at Every Age and Stage (APA Life Tools Series)
- Narrateur(s): Erin deWard
- Durée: 9 h et 56 min
- Date de publication: 2023-04-11
- Langue: Anglais
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Psychologist Victoria Talwar, director of the Talwar Child Development Lab at McGill University, presents practical science-based strategies to address lying and foster truthfulness in children, from early childhood to the teenage years....
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Prix courant: 22,26$ ou 1 crédit
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Reconnected Kids
- Help Your Child Achieve Physical, Mental, and Emotional Balance
- Auteur(s): Dr. Robert Melillo
- Narrateur(s): Tom Perkins
- Durée: 8 h et 21 min
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Reconnected Kids is a groundbreaking guide to help parents resolve their child's behavioral problems—without medication, strife, or drama. This empowering method shows parents how to first identify their own role in their child's behavior, and then how to guide the child to focus on goals, practice lifelong good habits, and stay motivated.
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Reconnected Kids
- Help Your Child Achieve Physical, Mental, and Emotional Balance
- Narrateur(s): Tom Perkins
- Durée: 8 h et 21 min
- Date de publication: 2022-09-20
- Langue: Anglais
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Reconnected Kids is a groundbreaking guide to help parents resolve their child's behavioral problems—without medication, strife, or drama....
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Prix courant: 22,26$ ou 1 crédit
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Radical Acceptance
- The Secret to Happy, Lasting Love
- Auteur(s): Andrea Miller
- Narrateur(s): Andrea Miller
- Durée: 11 h et 39 min
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Loving the lovable parts of your partner is easy. He's funny, charming, smart, successful, and kind. He's perfect. Except for when he is not. Like when he is late. Or short-tempered. Or impatient. Or lazy. Or he has just loaded the dishwasher incorrectly (again). Maybe he suddenly feels like the most frustrating person on the planet. Or maybe you're simply not feeling heard or seen. Or loved enough. Tremendous empowerment and liberation come from loving someone - and being loved - for who we really are.
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Radical Acceptance
- The Secret to Happy, Lasting Love
- Narrateur(s): Andrea Miller
- Durée: 11 h et 39 min
- Date de publication: 2017-06-27
- Langue: Anglais
- Loving the lovable parts of your partner is easy. He's funny, charming, smart, successful, and kind. He's perfect. Except for when he is not....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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How to Talk Dirty to Women with 300 Word-by-Word Examples
- A Guide for Couples
- Auteur(s): Jamie Cooper
- Narrateur(s): Don Keedik
- Durée: 5 h et 2 min
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Jamie Cooper's book "How to Talk Dirty to Women with 300 Word-by-Word Examples: A Guide for Couples" is a fun and useful method for improving intimacy and communication in relationships. This book delves into the art of dirty language, assisting listeners in removing obstacles and creating new opportunities for confident, consenting, passionate expression. Jamie Cooper offers a thorough examination of the psychological and emotional advantages of foul conversation as a means of fostering intimacy in relationships.
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How to Talk Dirty to Women with 300 Word-by-Word Examples
- A Guide for Couples
- Narrateur(s): Don Keedik
- Durée: 5 h et 2 min
- Date de publication: 2024-08-15
- Langue: Anglais
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Jamie Cooper's book "How to Talk Dirty to Women with 300 Word-by-Word Examples: A Guide for Couples" is a fun and useful method for improving intimacy and communication in relationships.
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Prix courant: 25,00$ ou 1 crédit
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Healing Depression for Life
- The Personalized Approach That Offers New Hope for Lasting Relief
- Auteur(s): Dr. Gregory L. Jantz PhD, Keith Wall
- Narrateur(s): Maurice England
- Durée: 7 h et 30 min
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In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression - by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes.
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Healing Depression for Life
- The Personalized Approach That Offers New Hope for Lasting Relief
- Narrateur(s): Maurice England
- Durée: 7 h et 30 min
- Date de publication: 2019-08-06
- Langue: Anglais
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In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression....
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Prix courant: 22,26$ ou 1 crédit
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- Auteur(s): Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
- Narrateur(s): Erin Bennett
- Durée: 1 h et 56 min
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You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.
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Enduring through the “cool mom” narration/writing style
- Écrit par Jay le 2023-01-26
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- Narrateur(s): Erin Bennett
- Durée: 1 h et 56 min
- Date de publication: 2019-05-10
- Langue: Anglais
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You know those days when you just can't even? When everything is haywire and everyone seems to be against you? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first....
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Prix courant: 13,07$ ou 1 crédit
Prix réduit: 13,07$ ou 1 crédit
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Anxious to Please: 7 Revolutionary Practices for the Chronically Nice
- Auteur(s): Craig English, James Rapson
- Narrateur(s): Arika Escalona
- Durée: 6 h et 45 min
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Chronic Niceness affects multitudes, causing severe anxiety and depression, crippling self-esteem, and undermining and destroying relationships. Anxious to Please reveals the primary psychological cause of Chronic Niceness: Anxious Attachment. Anxious Attachment drives the Nice Person to accommodate, acquiesce, and avoid conflict. Nice People take what they're given rather than asking for what they want, often sacrificing relationship, careers and their own integrity.
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Anxious to Please: 7 Revolutionary Practices for the Chronically Nice
- Narrateur(s): Arika Escalona
- Durée: 6 h et 45 min
- Date de publication: 2012-05-21
- Langue: Anglais
- Anxious to Please presents seven powerful practices designed to bring about resilient self-esteem, a happier emotional life, optimism for the future, fulfilling sex, and satisfying relationships....
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Prix courant: 22,55$ ou 1 crédit
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A Year of Positive Thinking
- Daily Inspiration, Wisdom, and Courage
- Auteur(s): Cyndie Spiegel
- Narrateur(s): Camille Mazant
- Durée: 3 h et 14 min
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Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes one thought, one day, and one year at a time. Whether you’re new to journaling or you write regularly, this audiobook empowers you with positive thinking through quick and digestible affirmations based on positive psychology, neuroscience, and personal development. Spanning one full year, these daily prompts guide you by helping you visualize and live your best life.
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A Year of Positive Thinking
- Daily Inspiration, Wisdom, and Courage
- Narrateur(s): Camille Mazant
- Durée: 3 h et 14 min
- Date de publication: 2024-07-08
- Langue: Anglais
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Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes one thought, one day, and one year at a time.
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Toxic Striving
- Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free
- Auteur(s): Paula Freedman-Diamond PsyD
- Narrateur(s): Stefanie Kay
- Durée: 7 h et 4 min
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In this groundbreaking book, clinical psychologist Paula Freedman offers a clear path to help you move beyond toxic striving and instead turn inward for guidance. Using a combination of evidence-based tools and strategies grounded in acceptance and commitment therapy (ACT) and intuitive eating, you'll gain the insight needed to reconnect with your true values, reclaim your physical and mental health, develop unwavering self-compassion and confidence, and live by your own rules.
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Toxic Striving
- Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free
- Narrateur(s): Stefanie Kay
- Durée: 7 h et 4 min
- Date de publication: 2025-01-04
- Langue: Anglais
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In this groundbreaking book, clinical psychologist Paula Freedman offers a clear path to help you move beyond toxic striving and instead turn inward for guidance.
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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The Absent Father Effect on Daughters Understand the Impact of Growing Up Without a Father, Overcome the Legacy of Father Neglect, and Heal Father Wounds
- Auteur(s): Chloe Vaughn
- Narrateur(s): Rachael Doolen
- Durée: 4 h
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Are you ready to heal from the lasting impact of growing up without a father? The Absent Father Effect on Daughters is a comprehensive exploration of the challenges faced by women who grew up without a father and experienced father absence during their formative years. Drawing on psychological research and personal narratives, this book provides effective strategies to address the emotional wounds left by an absent father and empowers you to build a fulfilling life. Inside, you’ll discover: The profound effects of father absence on self-esteem and relationship patterns.
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The Absent Father Effect on Daughters Understand the Impact of Growing Up Without a Father, Overcome the Legacy of Father Neglect, and Heal Father Wounds
- Narrateur(s): Rachael Doolen
- Durée: 4 h
- Date de publication: 2025-03-17
- Langue: Anglais
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Are you ready to heal from the lasting impact of growing up without a father? The Absent Father Effect on Daughters is a comprehensive exploration of the challenges faced by women who grew up without a father and experienced father absence during their formative years.
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Prix courant: 18,74$ ou 1 crédit
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The Truth About Mental Toughness for Young Athletes: Interviews Straight from the Pros
- Proven Strategies to Build Confidence, Turn Setbacks into Focus, and Achieve Peak Performance
- Auteur(s): Tony Neumeyer
- Narrateur(s): Michael Wallace
- Durée: 3 h et 38 min
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Every athlete is put to the test at a young age, and the only way to make it through is to cultivate the right mindset. As part of this inspirational and instructional audiobook, you’ll find insights from several professional athletes, including four whose full interviews you can watch via the links provided at the end of the book.
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The Truth About Mental Toughness for Young Athletes: Interviews Straight from the Pros
- Proven Strategies to Build Confidence, Turn Setbacks into Focus, and Achieve Peak Performance
- Narrateur(s): Michael Wallace
- Durée: 3 h et 38 min
- Date de publication: 2025-01-28
- Langue: Anglais
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Success isn’t just built in the gym. It’s built in the mind. Discover the secrets of mental toughness so you can unlock your full potential.
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Prix courant: 18,74$ ou 1 crédit
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- Auteur(s): David Rock
- Narrateur(s): Bob Walter
- Durée: 9 h et 42 min
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In this book, we travel inside Emily's and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it, and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the listener, not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day.
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- Narrateur(s): Bob Walter
- Durée: 9 h et 42 min
- Date de publication: 2011-03-29
- Langue: Anglais
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David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible to not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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The Mental Load
- A Feminist Comic
- Auteur(s): Emma
- Narrateur(s): Amy McFadden, Kate Rudd, Lauren Ezzo, Autres
- Durée: 1 h et 37 min
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In her first book of comic strips, Emma reflects on social and feminist issues by means of simple line drawings, dissecting the mental load, ie all that invisible and unpaid organizing, list-making and planning women do to manage their lives, and the lives of their family members. Most of us carry some form of mental load - about our work, household responsibilities, financial obligations and personal life; but what makes up that burden and how it's distributed within households and understood in offices is not always equal or fair.
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needs to be viewed as a comic
- Écrit par Tamas le 2020-10-15
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The Mental Load
- A Feminist Comic
- Narrateur(s): Amy McFadden, Kate Rudd, Lauren Ezzo, Jess Nahikian, James Anderson Foster, Braden Wright, Jeff Cummings
- Durée: 1 h et 37 min
- Date de publication: 2018-10-23
- Langue: Anglais
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In her first book of comic strips, Emma reflects on social and feminist issues by means of simple line drawings, dissecting the mental load, ie all that invisible and unpaid organizing, list-making and planning women do to manage their lives, and the lives of their family members....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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The Open-Hearted Way to Open Adoption
- Helping Your Child Grow up Whole
- Auteur(s): Lori Holden, Crystal Hass
- Narrateur(s): Meredith Mitchell
- Durée: 6 h et 39 min
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Open adoption isn't just something parents do when they exchange photos, send emails, share a visit. It's a lifestyle that may feel intrusive at times, be difficult or inconvenient at other times. Tensions can arise even in the best of circumstances. But knowing how to handle these situations and how to continue to make arrangements work for the child involved is paramount. This book offers listeners the tools and the insight to do just that.
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such a heartwarming story about open adoption
- Écrit par Ashley Stenlund le 2019-01-11
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The Open-Hearted Way to Open Adoption
- Helping Your Child Grow up Whole
- Narrateur(s): Meredith Mitchell
- Durée: 6 h et 39 min
- Date de publication: 2016-03-30
- Langue: Anglais
- This book covers common open-adoption situations and how real families have navigated typical issues successfully....
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Prix courant: 20,15$ ou 1 crédit
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Grounded
- How Connection with Nature Can Improve Our Mental and Physical Wellbeing
- Auteur(s): Ruth Allen PhD
- Narrateur(s): Anna Koval
- Durée: 3 h et 59 min
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How do we understand nature? Benevolent and supportive? Wild and threatening? Reassuring or unpredictable? We all have a different experience of, and relationship with, nature. This audiobook includes immersive sound design to further ground the listener in nature and complement the lessons explored in the narration.
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Grounded
- How Connection with Nature Can Improve Our Mental and Physical Wellbeing
- Narrateur(s): Anna Koval
- Durée: 3 h et 59 min
- Date de publication: 2024-06-01
- Langue: Anglais
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Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness – and our own wild voice.
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Prix courant: 25,24$ ou 1 crédit
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I Feel Heard
- How to Speak the Language of Emotions, Validate, and Truly Listen (How to Be More Likable and Charismatic, Book 39)
- Auteur(s): Patrick King
- Narrateur(s): Russell Newton
- Durée: 4 h et 17 min
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This book is about understanding healthy relationships and what they are based on. Communication is tough, and we all have unhelpful tendencies. You'll learn about what you're doing, identify it, and re-direct your efforts into building bridges rather than walls. You’ll learn actionable techniques and frameworks to have the most productive conversations of your life - ones that will walk away with people praising how empathetic you are. Most importantly, you will gain profound insights on how to reprogram yourself into a natural communicator.
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I Feel Heard
- How to Speak the Language of Emotions, Validate, and Truly Listen (How to Be More Likable and Charismatic, Book 39)
- Narrateur(s): Russell Newton
- Durée: 4 h et 17 min
- Date de publication: 2024-12-09
- Langue: Anglais
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This book is about understanding healthy relationships and what they are based on. Communication is tough, and we all have unhelpful tendencies. You'll learn about what you're doing, identify it, and re-direct your efforts into building bridges rather than walls.
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Prix courant: 18,74$ ou 1 crédit
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The Family Therapy Workbook
- 96 Guided Interventions to Help Families Connect, Cope, and Heal
- Auteur(s): Kathleen Mates-Youngman MFT RYT200
- Narrateur(s): Sarah Zimmerman
- Durée: 5 h et 24 min
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The Family Therapy Workbook provides psychoeducation across a range of diverse topics to help all families foster healthy communication, a deeper understanding of one another, and a stronger and more loving connection. With therapists and clients in mind, Mates-Youngman has developed guided conversations, strategies, and homework assignments to help families achieve healthy, long-term goals.
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The Family Therapy Workbook
- 96 Guided Interventions to Help Families Connect, Cope, and Heal
- Narrateur(s): Sarah Zimmerman
- Durée: 5 h et 24 min
- Date de publication: 2024-08-27
- Langue: Anglais
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The Family Therapy Workbook provides psychoeducation across a range of diverse topics to help all families foster healthy communication, a deeper understanding of one another, and a stronger and more loving connection.
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Prix courant: 14,47$ ou 1 crédit
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Auteur(s): Megan Lara Negendank LMFT CST, Stephanie Buehler PsyD CST-S - foreword
- Narrateur(s): Sara Sheckells
- Durée: 7 h et 7 min
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If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner.
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Narrateur(s): Sara Sheckells
- Durée: 7 h et 7 min
- Date de publication: 2023-10-31
- Langue: Anglais
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In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Sabiduría para criar a tu bebé [On Becoming Baby Wise]
- Regálale a tu bebé el sueño nocturno [Giving Your Baby a Night's Sleep]
- Auteur(s): Gary Ezzo, Robert Bucknam
- Narrateur(s): Johnny Pena
- Durée: 8 h et 37 min
- Version intégrale
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Au global
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Performance
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Únete a más de seis millones de familias que han descubierto una mejor forma de enfrentarlo: Sabiduría para criar a tu bebé te mostrará cómo tener un bebé feliz y satisfecho, que duerme sin interrupciones la noche entera, así como el método para obtener el descanso que necesitas para poder ofrecer lo mejor de ti.
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Sabiduría para criar a tu bebé [On Becoming Baby Wise]
- Regálale a tu bebé el sueño nocturno [Giving Your Baby a Night's Sleep]
- Narrateur(s): Johnny Pena
- Durée: 8 h et 37 min
- Date de publication: 2020-12-29
- Langue: Espagnol
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Sabiduría para criar a tu bebé te mostrará cómo tener un bebé feliz y satisfecho, que duerme sin interrupciones la noche entera, así como el método para obtener el descanso que necesitas para poder ofrecer lo mejor de ti....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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The Attention Fix
- How to Focus in a World That Wants to Distract You
- Auteur(s): Anders Hansen
- Narrateur(s): Anders Hansen, Nikolas Salmon
- Durée: 5 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
In this powerful guide, award-winning psychiatrist Dr. Anders Hansen provides groundbreaking strategies to reclaim your focus and mental well-being. Unveiling the evolutionary reason for our distractibility, The Attention Fix sheds light on the toll our constant connection to smartphones and digital devices takes on our mental well-being. Backed by extensive research and studies, Dr. Hansen’s insights are scientifically proven and enriched through his exploration of the intricacies of the human brain.
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The Attention Fix
- How to Focus in a World That Wants to Distract You
- Narrateur(s): Anders Hansen, Nikolas Salmon
- Durée: 5 h et 6 min
- Date de publication: 2024-11-12
- Langue: Anglais
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Take charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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