Mental Development

Liste de produits
    • Harnessing the EASE Method to Turn Stuck Anxiety into Your Greatest Ally
    • Auteur(s): Diante Fuchs
    • Narrateur(s): Holly Haverkorn
    • Durée: 6 h et 9 min
    • Date de publication: 2025-01-27
    • Langue: Anglais
    • Pas de évaluations
    • In The Gift of Anxiety, clinical psychologist Diante Fuchs offers a new way to respond to anxiety. Sharing the unique EASE Method for working with anxiety, the book offers a powerful, calm approach that has helped hundreds of people transform their relationship with anxiety and with themselves.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Mental Training Program for Winning Before the Game Begins
    • Auteur(s): Jason Selk
    • Narrateur(s): Brian Arens
    • Durée: 5 h et 6 min
    • Date de publication: 2024-10-18
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go.

    Prix courant: 36,29 $ ou 1 crédit

    Prix réduit: 36,29 $ ou 1 crédit

  • Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Ambiguous Loss in a Time of Pandemic and Change
    • Auteur(s): Pauline Boss PhD
    • Narrateur(s): Elisabeth Rodgers
    • Durée: 3 h et 33 min
    • Date de publication: 2021-12-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this audiobook, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down....

    Prix courant: 15,56 $ ou 1 crédit

    Prix réduit: 15,56 $ ou 1 crédit

  • Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

    • Why You May Be Reenacting Your Trauma, and How to Stop
    • Auteur(s): Beverly Engel
    • Narrateur(s): Nan McNamara
    • Durée: 10 h et 30 min
    • Date de publication: 2025-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Penowned psychotherapist Beverly Engel offers the first accessible and comprehensive book on emotional reenactments.

    Prix courant: 32,00 $ ou 1 crédit

    Prix réduit: 32,00 $ ou 1 crédit

    • The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals
    • Auteur(s): Joanna Grover LCSW, Jonathan Rhodes PhD
    • Narrateur(s): Tina Huang, Oliver Walker, Rachel Butera
    • Durée: 7 h et 17 min
    • Date de publication: 2023-06-20
    • Langue: Anglais
    • Pas de évaluations
    • Discover a scientifically proven method to overcome obstacles and make choices that lead us closer to our goals—featuring a foreword by Martina Navratilova....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 18,92 $ ou 1 crédit

    Prix réduit: 18,92 $ ou 1 crédit

    • Why Is Your Attachment Type Impacting upon Your Happiness in Relationships? Discover How to Identify Who Is Right for You and Help to Heal Your Wounds.
    • Auteur(s): David Lawson PhD
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 1 min
    • Date de publication: 2019-12-06
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Do you find it difficult to maintain a successful romantic relationship? Do you see the same behaviour patterns in yourself emerging in your relationships, time and time again? Listen to find out more....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Essential Thinkers, Classic Theories, and How They Inform Your World
    • Auteur(s): Andrea Bonior PhD
    • Narrateur(s): Gabra Zackman
    • Durée: 6 h et 34 min
    • Date de publication: 2018-10-09
    • Langue: Anglais
    • Pas de évaluations
    • Why do we do the things we do, think the thoughts we think, and feel the ways that we feel? Dr. Andrea Bonior has spent more than 15 years in the field of psychology helping people discover "what makes them tick"....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
    • Auteur(s): Brandon Land
    • Narrateur(s): Lisa Ketty
    • Durée: 4 h et 16 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • How a Myth Endangers the Physical and Mental Health of Black Women
    • Auteur(s): Marita Golden
    • Narrateur(s): Diana Blue
    • Durée: 6 h et 42 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough....

    Prix courant: 17,81 $ ou 1 crédit

    Prix réduit: 17,81 $ ou 1 crédit

    • Finding Your Way Along the Long Arc of Loss
    • Auteur(s): Hope Edelman
    • Narrateur(s): Xe Sands
    • Durée: 9 h et 47 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A validating new approach to the long-term grieving process that explains why we feel “stuck”, why that’s normal, and how shifting our perception of grief can help us grow - from the New York Times best-selling author of Motherless Daughters....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

    • A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
    • Auteur(s): Pete Walker
    • Narrateur(s): Jonathan Strait
    • Durée: 13 h et 55 min
    • Date de publication: 2025-04-08
    • Langue: Anglais
    • Pas de évaluations
    • My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD.

    Prix courant: 21,92 $ ou 1 crédit

    Prix réduit: 21,92 $ ou 1 crédit

    • 2 in 1 Bundle: 7 Habits to Control Your Time, Boost Productivity, and Avoid Procrastinating & Reclaim Your Attention and Mental Concentration
    • Auteur(s): John Ward
    • Narrateur(s): William Harvey Jr.
    • Durée: 6 h et 22 min
    • Date de publication: 2020-09-23
    • Langue: Anglais
    • Pas de évaluations
    • How many times have you caught yourself lying in bed, watching TV, scrolling your phone, or just chilling and doing nothing? Trust me. I know how it feels like....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Memoir of Motherhood and Madness
    • Auteur(s): Catherine Cho
    • Narrateur(s): Catherine Cho
    • Durée: 6 h et 31 min
    • Date de publication: 2020-08-04
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Inferno is the riveting memoir of a young mother who is separated from her newborn son and husband when she's involuntarily committed to a psychiatric ward in New Jersey after a harrowing bout of postpartum psychosis....

    Prix courant: 19,99 $ ou 1 crédit

    Prix réduit: 19,99 $ ou 1 crédit

    • Keeping the Body, Mind & Emotions on Task in Children with Autism, ADHD or Sensory Disorders
    • Auteur(s): Teresa Garland
    • Narrateur(s): Laura Copland
    • Durée: 7 h et 6 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • A Feminist Comic
    • Auteur(s): Emma
    • Narrateur(s): Amy McFadden, Kate Rudd, Lauren Ezzo, Jess Nahikian, James Anderson Foster, Braden Wright, Jeff Cummings
    • Durée: 1 h et 37 min
    • Date de publication: 2018-10-23
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • In her first book of comic strips, Emma reflects on social and feminist issues by means of simple line drawings, dissecting the mental load, ie all that invisible and unpaid organizing, list-making and planning women do to manage their lives, and the lives of their family members....

    Prix courant: 13,00 $ ou 1 crédit

    Prix réduit: 13,00 $ ou 1 crédit