Mental Health Disorders
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Auteur(s): David Emerson, Elizabeth Hopper Ph.D.
- Narrateur(s): Kate Marcin
- Durée: 5 h et 12 min
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Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
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Mostly for teachers
- Écrit par james p. le 2019-04-17
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Narrateur(s): Kate Marcin
- Durée: 5 h et 12 min
- Date de publication: 2018-05-22
- Langue: Anglais
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Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing....
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Prix courant: 34,95$ ou 1 crédit
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Identity Clutter
- The Whats, Whys, and Hows of Every Angle of Decluttering
- Auteur(s): Dana K. White
- Narrateur(s): Dana K. White
- Durée: 43 min
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Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives. Identity Clutter dives into these common struggles: Addressing sentimental items; Defining how you use your spaces; Navigating your emotional ties to stuff you needed in the past (but maybe don’t need now); and Deciding what to do with stuff you’re keeping for the future.
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Identity Clutter
- The Whats, Whys, and Hows of Every Angle of Decluttering
- Narrateur(s): Dana K. White
- Série: Decluttering Deep Dives, Livre Episode 2
- Durée: 43 min
- Date de publication: 2022-07-26
- Langue: Anglais
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Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives.
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Prix courant: 6,98$ ou 1 crédit
Prix réduit: 6,98$ ou 1 crédit
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Waiting for First Light
- My Ongoing Battle with PTSD
- Auteur(s): Romeo Dallaire, Jessica Dee Humphreys - contributor
- Narrateur(s): Paul Gross
- Durée: 6 h et 5 min
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Longlisted for the RBC Taylor Prize: In this piercing memoir, Roméo Dallaire, retired general and former senator, the author of the bestsellers Shake Hands with the Devil and They Fight Like Soldiers, They Die Like Children, and one of the world's leading humanitarians, delves deep into his life since the Rwandan genocide. At the heart of Waiting for First Light is a no-holds-barred self-portrait of a top political and military figure whose nights are invaded by despair, but who at first light faces the day with the renewed desire to make a difference in the world.
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Cringe & crying worthy
- Écrit par Ex-RCPO le 2024-02-26
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Waiting for First Light
- My Ongoing Battle with PTSD
- Narrateur(s): Paul Gross
- Durée: 6 h et 5 min
- Date de publication: 2023-11-07
- Langue: Anglais
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In this piercing memoir, Roméo Dallaire, retired general and former senator, the author of the bestsellers Shake Hands with the Devil and They Fight Like Soldiers, They Die Like Children, and one of the world's leading humanitarians, delves deep into his life since the Rwandan genocide....
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Prix courant: 32,63$ ou 1 crédit
Prix réduit: 32,63$ ou 1 crédit
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Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 3 h et 5 min
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Are you sick and tired of feeling ‘flawed’ or maybe even worthless? Have you experienced fear of abandonment at any point in your life? Do you finally want to say goodbye to unhealthy relationships and self-harming behaviors and discover something that works for you? If so, then you’ve come to the right place. Dialectical behavior therapy is a somewhat new research and evidence-based therapy that is recommended by many who are suffering from borderline personality disorder.
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Would not recommend
- Écrit par MV JR le 2020-03-23
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Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation
- Narrateur(s): Sam Slydell
- Durée: 3 h et 5 min
- Date de publication: 2019-01-08
- Langue: Anglais
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Do you finally want to say goodbye to unhealthy relationships and self-harming behaviors? Dialectical behavior therapy is a somewhat new research and evidence-based therapy that is recommended by many who are suffering from borderline personality disorder....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Messy
- The Power of Disorder to Transform Our Lives
- Auteur(s): Tim Harford
- Narrateur(s): Nicholas Guy Smith
- Durée: 9 h et 44 min
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Messy: The Power of Disorder to Transform Our Lives celebrates the benefits that messiness has in our lives: why it’s important, why we resist it, and why we should embrace it instead. Using research from neuroscience, psychology, social science, as well as captivating examples of real people doing extraordinary things, Tim Harford explains that the human qualities we value – creativity, responsiveness, resilience – are integral to the disorder, confusion, and disarray that produce them.
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Excellent and forward thinking
- Écrit par Christopher D Davison le 2023-06-02
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Messy
- The Power of Disorder to Transform Our Lives
- Narrateur(s): Nicholas Guy Smith
- Durée: 9 h et 44 min
- Date de publication: 2016-10-04
- Langue: Anglais
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From the award-winning columnist and author of the national bestseller The Undercover Economist comes a provocative big idea book about the genuine benefits of being messy: at home, at work, in the classroom, and beyond....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- Auteur(s): Jaclyn Paul
- Narrateur(s): Vanessa Daniels
- Durée: 6 h et 37 min
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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Good advice, poor narration
- Écrit par ML le 2021-09-19
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- Narrateur(s): Vanessa Daniels
- Durée: 6 h et 37 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- Auteur(s): K.C. Jenkins
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 15 min
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There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it? Still, no challenge is insurmountable, not even the challenge of overcoming BPD. There’s hope on the other side of this, and there are realistic approaches you can take to transform your experience of daily life.
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Borderline Personality Disorder and Trauma
- Understanding and Treating Symptoms for Recovery and Healing: Guide to Managing BPD & Support for Family
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 15 min
- Date de publication: 2024-08-05
- Langue: Anglais
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There’s a brighter road ahead than you can possibly imagine and you have everything you need to reach it. Ready to unlock the door? It’s estimated that almost 2% of the population has borderline personality disorder, so you’re certainly not alone, but it probably doesn’t feel that way, does it?
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Prix courant: 18,74$ ou 1 crédit
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Auteur(s): Diane Petrella MSW, Donna Jackson Nakazawa - foreword
- Narrateur(s): Diane Petrella MSW
- Durée: 6 h et 28 min
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If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.
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Life changing!
- Écrit par Deb M le 2023-11-13
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Narrateur(s): Diane Petrella MSW
- Durée: 6 h et 28 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Practices for Embodied Living
- Experiencing the Wisdom of Your Body
- Auteur(s): Hillary L. McBride PhD
- Narrateur(s): Hillary L. McBride
- Durée: 2 h et 8 min
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In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.
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Practices for Embodied Living
- Experiencing the Wisdom of Your Body
- Narrateur(s): Hillary L. McBride
- Durée: 2 h et 8 min
- Date de publication: 2024-02-20
- Langue: Anglais
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Clinical psychologist and award-winning researcher Hillary McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways....
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Prix courant: 12,24$ ou 1 crédit
Prix réduit: 12,24$ ou 1 crédit
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- Auteur(s): Emma Woolf
- Narrateur(s): Emma Woolf
- Durée: 7 h et 54 min
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I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- Narrateur(s): Emma Woolf
- Durée: 7 h et 54 min
- Date de publication: 2012-10-18
- Langue: Anglais
- I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat.....
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Prix courant: 21,48$ ou 1 crédit
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87 Tips and Tricks for Women with ADHD
- Survive the Chaos of Living with Adult ADHD, Manage Your Symptoms, and Live Your Best Life
- Auteur(s): Kristen Thrasher
- Narrateur(s): Cara Firestone
- Durée: 1 h et 3 min
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Attention Deficit Hyperactivity Disorder (Also known as ADHD) presents itself in three main symptoms: inattention and hyperactivity or impulsivity. Hyperactivity and impulsivity are closely related and oftentimes coexist with inattention. Women and girls with ADHD most often go undiagnosed for several reasons. This is due in part because women tend do have less obvious or less misbehaved characteristics than men do.
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I cannot listen to the narrator
- Écrit par Amazon Customer le 2023-06-21
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87 Tips and Tricks for Women with ADHD
- Survive the Chaos of Living with Adult ADHD, Manage Your Symptoms, and Live Your Best Life
- Narrateur(s): Cara Firestone
- Série: ADHD in Adults Series
- Durée: 1 h et 3 min
- Date de publication: 2021-10-29
- Langue: Anglais
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Attention Deficit Hyperactivity Disorder (Also known as ADHD) presents itself in three main symptoms: inattention and hyperactivity or impulsivity. Hyperactivity and impulsivity are closely related and oftentimes coexist with inattention....
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Prix courant: 8,71$ ou 1 crédit
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The Narcissist You Know
- Defending Yourself Against Extreme Narcissists in an All-About-Me Age
- Auteur(s): Joseph Burgo PhD
- Narrateur(s): Christopher Lane
- Durée: 7 h et 55 min
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In today's social media and selfie-obsessed culture, we are living in an age of narcissism - and a society that often celebrates this potentially harmful trait rather than understanding it as a psychological disorder. Scientists are beginning to learn that narcissism exists on a spectrum - much like autism - and most of us exhibit some mild narcissistic tendencies.
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an incredibly helpful book
- Écrit par Astrid Galfi le 2020-08-18
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The Narcissist You Know
- Defending Yourself Against Extreme Narcissists in an All-About-Me Age
- Narrateur(s): Christopher Lane
- Durée: 7 h et 55 min
- Date de publication: 2015-09-22
- Langue: Anglais
- In the tradition of The Sociopath Next Door, clinical psychologist Joseph Burgo's The Narcissist You Know is a guide to help you identify, disarm, and coexist with extreme narcissists....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Stuff
- Compulsive Hoarding and the Meaning of Things
- Auteur(s): Randy O. Frost, Gail Steketee
- Narrateur(s): Joe Caron
- Durée: 9 h et 9 min
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What possesses someone to save every scrap of paper thats ever come into his home? What compulsions drive a woman like Irene, whose hoarding cost her her marriage? Or Ralph, whose imagined uses for castoff items like leaky old buckets almost lost him his house?
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Easy listening
- Écrit par .Deanna Mock le 2022-06-27
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Prix courant: 28,76$ ou 1 crédit
Prix réduit: 28,76$ ou 1 crédit
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Manic
- A Memoir
- Auteur(s): Terri Cheney
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 1 min
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On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless facade lay a dangerous secret - for the better part of her life, Cheney had been battling debilitating bipolar disorder and concealing a pharmacy's worth of prescriptions meant to stabilize her moods and make her "normal". In bursts of prose that mirror the devastating highs and extreme lows of her illness, Cheney describes her roller-coaster life with shocking honesty.
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Overwritten Beyond Comprehension
- Écrit par Troy le 2022-12-12
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Manic
- A Memoir
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 1 min
- Date de publication: 2018-04-10
- Langue: Anglais
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On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless facade lay a dangerous secret - for the better part of her life, Cheney had been battling debilitating bipolar disorder....
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Prix courant: 22,26$ ou 1 crédit
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Empowered Women with ADHD
- Auteur(s): Estelle Rose
- Narrateur(s): Morgan Scott
- Durée: 4 h et 18 min
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Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.
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Perfect for newly diagnosed women
- Écrit par Tarin Springer le 2024-03-03
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Empowered Women with ADHD
- Narrateur(s): Morgan Scott
- Durée: 4 h et 18 min
- Date de publication: 2023-09-20
- Langue: Anglais
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Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need....
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Prix courant: 18,74$ ou 1 crédit
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Abandonment
- A Simple Mental Health Guide to Understanding and Healing Abandonment Wounds
- Auteur(s): In A Nutshell
- Narrateur(s): Michael Cahill
- Durée: 1 h et 17 min
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What are the reasons for the recurring struggles in our relationships? How is it that traumatic events--such as physical injury, emotional threat, the separation from a loved one, or some other life crisis--can trigger or increase our feelings of fear, anger, isolation, or helplessness so readily and so intensely? When we are young, we develop attachment styles that carry over throughout our life, from intimate relationships with people to relationships with our children to career opportunities.
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Abandonment
- A Simple Mental Health Guide to Understanding and Healing Abandonment Wounds
- Narrateur(s): Michael Cahill
- Durée: 1 h et 17 min
- Date de publication: 2022-11-07
- Langue: Anglais
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When we are young, we develop attachment styles that carry over throughout our life, from intimate relationships with people to relationships with our children to career opportunities. And traumatic events can have a profound effect on the core relational blueprint of any relationship....
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Prix courant: 8,71$ ou 1 crédit
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My Age of Anxiety
- Fear, Hope, Dread, and the Search for Peace of Mind
- Auteur(s): Scott Stossel
- Narrateur(s): Michael Goldstrom
- Durée: 15 h et 40 min
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Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of the efforts to understand the condition from medical, cultural, philosophical, and experiential perspectives. He ranges from the earliest medical reports of Galen and Hippocrates, through later observations by Robert Burton and Søren Kierkegaard, to the investigations by great nineteenth-century scientists, such as Charles Darwin, William James, and Sigmund Freud, as they began to explore its sources and causes.
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My Age of Anxiety
- Fear, Hope, Dread, and the Search for Peace of Mind
- Narrateur(s): Michael Goldstrom
- Durée: 15 h et 40 min
- Date de publication: 2014-01-07
- Langue: Anglais
- A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition....
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Prix courant: 46,31$ ou 1 crédit
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- Auteur(s): Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword
- Narrateur(s): L. Malaika Cooper
- Durée: 7 h et 30 min
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
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The Pain We Carry
- Healing from Complex PTSD for People of Color
- Narrateur(s): L. Malaika Cooper
- Durée: 7 h et 30 min
- Date de publication: 2023-01-17
- Langue: Anglais
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma....
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Prix courant: 22,26$ ou 1 crédit
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Pure O OCD Recovery Program
- Auteur(s): Ali Greymond
- Narrateur(s): Ali Greymond
- Durée: 52 min
- Version intégrale
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Au global
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This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information.
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Best Summary of information out there
- Écrit par Spencer McDonald le 2024-01-03
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Pure O OCD Recovery Program
- Narrateur(s): Ali Greymond
- Durée: 52 min
- Date de publication: 2021-07-08
- Langue: Anglais
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This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information....
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Prix courant: 4,95$ ou 1 crédit
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The Cognitive Behavioral Workbook for Anxiety (Second Edition)
- A Step-by-Step Program
- Auteur(s): William J. Knaus EdD, Jon Carlson PsyD EdD - foreword
- Narrateur(s): Stephen R. Thorne
- Durée: 9 h et 28 min
- Version intégrale
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Au global
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Performance
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When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety (Second Edition) can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back. In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life.
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The Cognitive Behavioral Workbook for Anxiety (Second Edition)
- A Step-by-Step Program
- Narrateur(s): Stephen R. Thorne
- Durée: 9 h et 28 min
- Date de publication: 2022-03-29
- Langue: Anglais
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In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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