Mental Health Disorders
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Auteur(s): Sally M. Winston PsyD, Martin N. Seif PhD
- Narrateur(s): Senn Annis
- Durée: 5 h et 23 min
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If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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Amazing book anyone could benefit from!
- Écrit par Eileen Duffy le 2020-06-01
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Narrateur(s): Senn Annis
- Durée: 5 h et 23 min
- Date de publication: 2020-02-19
- Langue: Anglais
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People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Furiously Happy
- A Funny Book About Horrible Things
- Auteur(s): Jenny Lawson
- Narrateur(s): Jenny Lawson
- Durée: 8 h et 28 min
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Audie Award, Humor, 2016. In Furiously Happy, number-one New York Times best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best.
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Funny and relatable
- Écrit par Jeff V. le 2018-09-24
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Furiously Happy
- A Funny Book About Horrible Things
- Narrateur(s): Jenny Lawson
- Durée: 8 h et 28 min
- Date de publication: 2015-09-22
- Langue: Anglais
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Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- Auteur(s): Shahida Arabi
- Narrateur(s): Julie McKay
- Durée: 19 h et 53 min
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Mostly pointed to romantic relationships
- Écrit par ironhidewoodworks le 2019-10-27
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- Narrateur(s): Julie McKay
- Durée: 19 h et 53 min
- Date de publication: 2016-11-29
- Langue: Anglais
- Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners....
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Prix courant: 40,25$ ou 1 crédit
Prix réduit: 40,25$ ou 1 crédit
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The Happiness Trap
- How to Stop Struggling and Start Living
- Auteur(s): Russ Harris
- Narrateur(s): Russ Harris
- Durée: 12 h et 19 min
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Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
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ACT is great
- Écrit par Xiaowei Zhang le 2022-08-01
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The Happiness Trap
- How to Stop Struggling and Start Living
- Narrateur(s): Russ Harris
- Durée: 12 h et 19 min
- Date de publication: 2022-01-08
- Langue: Anglais
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Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....
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Prix courant: 30,70$ ou 1 crédit
Prix réduit: 30,70$ ou 1 crédit
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Cognitive Therapy and the Emotional Disorders
- Auteur(s): Aaron T. Beck
- Narrateur(s): Christopher Grove
- Durée: 11 h et 15 min
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Is the emotionally disturbed person a victim of forces beyond his awareness? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from his own erroneous assumptions and faulty concepts of himself and the world? Such a person can be helped to recognize and correct distortions in thinking that cause his emotional disturbance. Now one of the founders of cognitive therapy has written a clear, comprehensive guide to its theory and practice.
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CT through A Beck's own words.
- Écrit par khoban le 2023-04-26
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Cognitive Therapy and the Emotional Disorders
- Narrateur(s): Christopher Grove
- Durée: 11 h et 15 min
- Date de publication: 2021-11-23
- Langue: Anglais
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One of the founders of cognitive therapy has written a clear, comprehensive guide to its theory and practice....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- Auteur(s): Judson Brewer MD PhD
- Narrateur(s): Judson Brewer MD PhD
- Durée: 7 h et 20 min
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We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
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misleading title
- Écrit par Maia le 2021-05-28
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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- Narrateur(s): Judson Brewer MD PhD
- Durée: 7 h et 20 min
- Date de publication: 2021-03-09
- Langue: Anglais
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We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- Auteur(s): Debbie Mirza
- Narrateur(s): Debbie Mirza
- Durée: 6 h et 42 min
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The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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A Must-Read!
- Écrit par Paola Roberta Leporoni Freeg le 2020-02-22
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- Narrateur(s): Debbie Mirza
- Série: The Narcissism Series, Livre 1
- Durée: 6 h et 42 min
- Date de publication: 2018-12-07
- Langue: Anglais
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The Covert Passive Aggressive Narcissist is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Inside Scoop on Eating Disorder Recovery
- Advice from Two Therapists Who Have Been There
- Auteur(s): Colleen Reichmann PSYD, Jennifer Rollin LCSW-C
- Narrateur(s): Anna Caputo
- Durée: 6 h et 45 min
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Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, this book uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one's life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. Tangible exercises at the end of each chapter provide listeners with advice and tips on implementing this approach to recovery in their lives.
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Excellent
- Écrit par Tim le 2023-04-24
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The Inside Scoop on Eating Disorder Recovery
- Advice from Two Therapists Who Have Been There
- Narrateur(s): Anna Caputo
- Durée: 6 h et 45 min
- Date de publication: 2022-04-19
- Langue: Anglais
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The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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When Your Teen Has an Eating Disorder
- Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
- Auteur(s): Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword
- Narrateur(s): Emily Ellet
- Durée: 5 h et 6 min
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When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.
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When Your Teen Has an Eating Disorder
- Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
- Narrateur(s): Emily Ellet
- Durée: 5 h et 6 min
- Date de publication: 2020-02-25
- Langue: Anglais
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When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Evolve Your Brain
- The Science of Changing Your Mind
- Auteur(s): Joe Dispenza
- Narrateur(s): Sean Runnette
- Durée: 18 h et 37 min
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Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!?, he began to explain how the brain evolves - by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind.
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Interesting but moderately accessible
- Écrit par Amaze Custom le 2018-11-14
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Evolve Your Brain
- The Science of Changing Your Mind
- Narrateur(s): Sean Runnette
- Durée: 18 h et 37 min
- Date de publication: 2017-01-17
- Langue: Anglais
- Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....
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Prix courant: 25,60$ ou 1 crédit
Prix réduit: 25,60$ ou 1 crédit
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- Auteur(s): Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrateur(s): Penn Holderness, Kim Holderness, Nathan Rosborough, Autres
- Durée: 8 h et 50 min
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You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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Amazing Book!!!
- Écrit par Kelly Wilson le 2024-05-28
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ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- Narrateur(s): Penn Holderness, Kim Holderness, Nathan Rosborough, Ann Marie Taepke, Tyrrell Harrell, Lola Holderness
- Durée: 8 h et 50 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Get Me Out of Here
- My Recovery from Borderline Personality Disorder
- Auteur(s): Rachel Reiland
- Narrateur(s): Mazhan Marno
- Durée: 11 h et 54 min
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Borderline Personality Disorder. "What the hell was that?" raged Rachel Reiland when she read the diagnosis written in her medical chart. As the 29-year old accountant, wife, and mother of young children would soon discover, it was the diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes- including bouts of anorexia, substance abuse, and sexual promiscuity.
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A hard listen, but worth it.
- Écrit par Jason Tschetter le 2019-07-17
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Get Me Out of Here
- My Recovery from Borderline Personality Disorder
- Narrateur(s): Mazhan Marno
- Durée: 11 h et 54 min
- Date de publication: 2010-12-10
- Langue: Anglais
- Borderline Personality Disorder. "What the hell was that?" raged Rachel Reiland when she read the diagnosis written in her medical chart...
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- Auteur(s): Richard Pink, Roxanne Emery
- Narrateur(s): Richard Pink, Roxanne Emery
- Durée: 4 h et 2 min
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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Amazing! I want all my people to read this.
- Écrit par Kristen Cavanagh le 2024-09-24
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- Narrateur(s): Richard Pink, Roxanne Emery
- Durée: 4 h et 2 min
- Date de publication: 2023-07-18
- Langue: Anglais
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Life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD, providing an empowering guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love....
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Prix courant: 17,99$ ou 1 crédit
Prix réduit: 17,99$ ou 1 crédit
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Votre attention est votre superpouvoir
- Des outils efficaces pour aider votre cerveau à se focaliser et rester concentré
- Auteur(s): Fabien Olicard, Bernard Werber
- Narrateur(s): Fabien Olicard
- Durée: 5 h et 26 min
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Connaissez-vous des personnes qui n'arrivent plus à regarder un film à la télévision sans scroller, en même temps, sur leur téléphone ? En faites-vous partie ? Sans cesse stimulés par les médias et les réseaux sociaux, nos cerveaux ont pris de mauvaises habitudes et ont toujours besoin de plus de stimulation. C'en est devenu une véritable addiction, que certains, non contents de monétiser notre intérêt, ont su manipuler à leur avantage. En tant que consommateur, acteur lui-même et expert de ces nouveaux médias, Fabien Olicard s'empare de cet enjeu de société.
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A écouter absolument
- Écrit par Christel Glé le 2024-08-14
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Votre attention est votre superpouvoir
- Des outils efficaces pour aider votre cerveau à se focaliser et rester concentré
- Narrateur(s): Fabien Olicard
- Durée: 5 h et 26 min
- Date de publication: 2024-05-16
- Langue: Français
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Connaissez-vous des personnes qui n'arrivent plus à regarder un film à la télévision sans scroller, en même temps, sur leur téléphone...
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
- Narrateur(s): Kaleo Griffith, Erin Spencer
- Durée: 8 h et 22 min
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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So good but read Psychopath Free first!
- Écrit par Lisa Jeffrey le 2020-01-09
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Narrateur(s): Kaleo Griffith, Erin Spencer
- Durée: 8 h et 22 min
- Date de publication: 2019-01-08
- Langue: Anglais
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From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....
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Prix courant: 20,40$ ou 1 crédit
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Anxiety Workbook for Women
- Relieve Anxious Thoughts and Find Calm
- Auteur(s): Bianca L. Rodriguez EdM LMFT
- Narrateur(s): Caroline Hewitt
- Durée: 3 h et 55 min
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Learn how to quiet your mind and ease fearful feelings with this simple, practical anxiety workbook for women. Each moment offers insight into the underlying causes of anxiety and teaches you how to identify your triggers and develop effective coping methods so you can live with greater confidence and contentment.
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Anxiety Workbook for Women
- Relieve Anxious Thoughts and Find Calm
- Narrateur(s): Caroline Hewitt
- Durée: 3 h et 55 min
- Date de publication: 2024-08-13
- Langue: Anglais
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Manage your anxiety and take control of your life.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Auteur(s): Bruce D. Perry, Maia Szalavitz
- Narrateur(s): Chris Kipiniak
- Durée: 13 h et 10 min
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How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope. Only when we understand the science of the mind and the power of love and nurturing can we hope to heal the spirit of even the most wounded child.
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Didn’t know what to expect
- Écrit par Utilisateur anonyme le 2020-10-12
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Narrateur(s): Chris Kipiniak
- Durée: 13 h et 10 min
- Date de publication: 2018-09-24
- Langue: Anglais
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How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....
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Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
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The Generalized Anxiety Disorder Workbook
- A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
- Auteur(s): Melisa Robichaud PhD, Michel J. Dugas PhD, Martin M. Antony PhD - foreword
- Narrateur(s): Hector Carrillo
- Durée: 6 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren't alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. This chronic condition can cause such excessive worrying that it can be difficult to live your life—and can even manifest in a number of physical symptoms, including sleep and concentration problems, fatigue, irritability, and feelings of restlessness.
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The Generalized Anxiety Disorder Workbook
- A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
- Narrateur(s): Hector Carrillo
- Durée: 6 h et 46 min
- Date de publication: 2023-05-30
- Langue: Anglais
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If you're ready to stop letting your worries get the better of you, this easy-to-use workbook will help you—one step at a time....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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When All Is Not Well
- Depression, Sadness and Healing: A Yogic Perspective
- Auteur(s): Om Swami
- Narrateur(s): Avinash Kumar Singh
- Durée: 5 h et 3 min
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I've heard so many people tell those who suffer depression to just "cheer up." I wonder if they really believe that it's that simple. Depression isn't just sadness. It is emptiness, it is misery. It is pain and nothingness at once. When you are truly depressed you lack the ability or will to cheer yourself up. Even with all our scientific advances, depression remains one of the most mysterious mental illnesses. In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.
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When All Is Not Well
- Depression, Sadness and Healing: A Yogic Perspective
- Narrateur(s): Avinash Kumar Singh
- Durée: 5 h et 3 min
- Date de publication: 2024-10-01
- Langue: Anglais
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In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.
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Prix courant: 2,66$ ou 1 crédit
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The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- Auteur(s): Melissa Orlov
- Narrateur(s): Laura Jennings
- Durée: 8 h et 3 min
- Version intégrale
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A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.
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Partner of a ADHD Person
- Écrit par Alex O le 2019-03-20
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The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- Narrateur(s): Laura Jennings
- Durée: 8 h et 3 min
- Date de publication: 2017-03-14
- Langue: Anglais
- This book guides troubled marriages toward an understanding of and appreciation for the struggles and triumphs of a relationship affected by ADHD....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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