Mental Health Disorders
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High-Functioning Depression
- How to Break Functional Freeze and Find Happiness Again
- Auteur(s): Michael Collis
- Narrateur(s): Daniel O'Driscoll
- Durée: 4 h et 29 min
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Are you fulfilling all your responsibilities at work but feel empty inside? Are you a high achiever but feel like an "imposter" going through life? Are you overly self-critical and struggle to receive a compliment? Do you feel tired and fatigued most of the time despite getting adequate sleep? You could be suffering from High-Functioning Depression, a condition that subtly but significantly affects your mental well-being.
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High-Functioning Depression
- How to Break Functional Freeze and Find Happiness Again
- Narrateur(s): Daniel O'Driscoll
- Durée: 4 h et 29 min
- Date de publication: 2024-10-15
- Langue: Anglais
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Are you fulfilling all your responsibilities at work but feel empty inside? Are you a high achiever but feel like an "imposter" going through life? Are you overly self-critical and struggle to receive a compliment? Do you feel tired and fatigued most of the time despite getting adequate sleep?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Inheritance
- A Therapist, Her Patients, and the Legacy of Trauma
- Auteur(s): Galit Atlas
- Narrateur(s): Galit Atlas
- Durée: 9 h et 3 min
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The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize. Emotional Inheritance is about family secrets that keep us from living to our full potential, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts.
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Shallow and untrue to therapy
- Écrit par Ghazal Hemmati le 2024-05-14
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Emotional Inheritance
- A Therapist, Her Patients, and the Legacy of Trauma
- Narrateur(s): Galit Atlas
- Durée: 9 h et 3 min
- Date de publication: 2022-01-25
- Langue: Anglais
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The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Goodnight Mind
- Turn off Your Noisy Thoughts and Get a Good Night's Sleep
- Auteur(s): Colleen E. Carney PhD, Rachel Manber PhD
- Narrateur(s): Margo Trueblood
- Durée: 3 h et 29 min
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Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today.
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can replace many sleep therapies!
- Écrit par Richeetah le 2021-01-14
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Goodnight Mind
- Turn off Your Noisy Thoughts and Get a Good Night's Sleep
- Narrateur(s): Margo Trueblood
- Durée: 3 h et 29 min
- Date de publication: 2017-01-13
- Langue: Anglais
- Do you find yourself lying awake at night, ruminating about the events of the day....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Malady of the Mind
- Schizophrenia and the Path to Prevention
- Auteur(s): Jeffrey A. Lieberman
- Narrateur(s): Jacques Roy
- Durée: 17 h et 27 min
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This “incredibly captivating” (Siddhartha Mukherjee, author of The Emperor of All Maladies) portrait of schizophrenia, the most malignant and mysterious mental illness, by renowned psychiatrist Jeffrey Lieberman, interweaves cultural and scientific history with dramatic patient profiles and clinical experiences to impart a revolutionary message of hope. For the first time in history, we can effectively treat schizophrenia, limiting its disabling effects—and we’re on the verge of being able to prevent the disease’s onset entirely.
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Malady of the Mind
- Schizophrenia and the Path to Prevention
- Narrateur(s): Jacques Roy
- Durée: 17 h et 27 min
- Date de publication: 2023-02-21
- Langue: Anglais
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A comprehensive, deeply researched, and highly compelling portrait of schizophrenia—its history, its various manifestations, and how today’s treatments have promising and often lifesaving potential....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Trauma and Expressive Arts Therapy
- Brain, Body, and Imagination in the Healing Process
- Auteur(s): Cathy A. Malchiodi
- Narrateur(s): Marie Jenkins
- Durée: 17 h
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From pioneering therapist Cathy A. Malchiodi, this book synthesizes the breadth of research on trauma and the brain and presents an innovative framework for treating trauma through the expressive arts.
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Trauma and Expressive Arts Therapy
- Brain, Body, and Imagination in the Healing Process
- Narrateur(s): Marie Jenkins
- Durée: 17 h
- Date de publication: 2023-07-25
- Langue: Anglais
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From pioneering therapist Cathy A. Malchiodi, this book synthesizes the breadth of research on trauma and the brain and presents an innovative framework for treating trauma through the expressive arts....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Truth and Repair
- How Trauma Survivors Envision Justice
- Auteur(s): Judith Lewis Herman MD
- Narrateur(s): Stacey Glemboski
- Durée: 7 h et 8 min
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The #MeToo movement brought worldwide attention to sexual violence, but while the media focused on the fates of a few notorious predators who were put on trial, we heard far less about the outcomes of those trials for the survivors of their abuse. The conventional retributive process fails to serve most survivors; it was never designed for them. Renowned trauma expert Judith L. Herman argues that the first step toward a better form of justice is simply to ask survivors what would make things as right as possible for them.
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Truth and Repair
- How Trauma Survivors Envision Justice
- Narrateur(s): Stacey Glemboski
- Durée: 7 h et 8 min
- Date de publication: 2023-03-14
- Langue: Anglais
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From one of America’s most influential psychiatrists comes a powerful manifesto for reimagining justice, based on the testimony of trauma survivors....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Retroactive Jealousy
- A Guide to Transforming Your Pain into Power: How to Get Over Your Partner's Past, Get Rid of Jealousy & Overcome Boyfriend/Girlfriend's Past Relationships
- Auteur(s): Ryder Winchester
- Narrateur(s): Jonathan Rivers
- Durée: 1 h et 52 min
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This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat. This book is also a comprehensive guide on how I personally struggled with and eventually transformed the insidious beast into personal strength and power.
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Retroactive Jealousy
- A Guide to Transforming Your Pain into Power: How to Get Over Your Partner's Past, Get Rid of Jealousy & Overcome Boyfriend/Girlfriend's Past Relationships
- Narrateur(s): Jonathan Rivers
- Durée: 1 h et 52 min
- Date de publication: 2020-05-14
- Langue: Anglais
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This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Faim Sans Fin [Endless Hunger]
- Le Combat Contre l'Hyperphagie et la Boulimie [The Fight Against Hyperphagia and Bulimia]
- Auteur(s): A. Esthétique
- Narrateur(s): Cedonia St-Germain
- Durée: 47 min
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Dans le silence assourdissant qui suit la tempête du festin, là où seuls les battements du cœur et la respiration haletante résonnent, commence l'histoire intime et souvent cachée de l'hyperphagie et de la boulimie, une bataille que beaucoup mènent en secret.
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J'ai adoré !
- Écrit par Amazon Customer le 2024-01-06
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Faim Sans Fin [Endless Hunger]
- Le Combat Contre l'Hyperphagie et la Boulimie [The Fight Against Hyperphagia and Bulimia]
- Narrateur(s): Cedonia St-Germain
- Durée: 47 min
- Date de publication: 2024-01-03
- Langue: Français
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Dans le silence assourdissant qui suit la tempête du festin, là où seuls les battements du cœur et la respiration haletante résonnent....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Understanding the Borderline Mother
- Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship
- Auteur(s): Christine Ann Lawson
- Narrateur(s): Heather Auden
- Durée: 9 h et 48 min
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The first love in our lives is our mother. Recognizing her face, her voice, the meaning of her moods, and her facial expressions is crucial to survival. In this book, Dr. Christine Ann Lawson vividly describes how mothers who suffer from borderline personality disorder produce children who may flounder in life even as adults, futilely struggling to reach the safety of a parental harbor, unable to recognize that their borderline parent lacks a pier, or even a discernible shore.
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The reality of Evil.
- Écrit par scottsasonic le 2018-01-01
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Understanding the Borderline Mother
- Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship
- Narrateur(s): Heather Auden
- Durée: 9 h et 48 min
- Date de publication: 2016-12-27
- Langue: Anglais
- The first love in our lives is our mother. Recognizing her face, her voice, the meaning of her moods, and her facial expressions is crucial to survival....
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Prix courant: 35,18$ ou 1 crédit
Prix réduit: 35,18$ ou 1 crédit
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Auteur(s): Allen Carr, John Dicey
- Narrateur(s): Leighton Pugh
- Durée: 6 h et 51 min
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Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Narrateur(s): Leighton Pugh
- Durée: 6 h et 51 min
- Date de publication: 2022-09-15
- Langue: Anglais
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Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve....
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Prix courant: 23,21$ ou 1 crédit
Prix réduit: 23,21$ ou 1 crédit
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- Auteur(s): Manuela Mischke-Reeds
- Narrateur(s): Eileen Stevens
- Durée: 7 h et 22 min
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From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- Narrateur(s): Eileen Stevens
- Durée: 7 h et 22 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.
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Prix courant: 43,76$ ou 1 crédit
Prix réduit: 43,76$ ou 1 crédit
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The Anxiety and Phobia Workbook
- Revised and Updated Seventh Edition
- Auteur(s): Edmund J. Bourne PhD
- Narrateur(s): Peter Lerman
- Durée: 27 h et 6 min
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Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research.
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The Anxiety and Phobia Workbook
- Revised and Updated Seventh Edition
- Narrateur(s): Peter Lerman
- Durée: 27 h et 6 min
- Date de publication: 2022-03-29
- Langue: Anglais
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Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....
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Prix courant: 38,97$ ou 1 crédit
Prix réduit: 38,97$ ou 1 crédit
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- Auteur(s): Jon Hershfield MFT, Jonathan Grayson - foreword
- Narrateur(s): Sara K. Sheckells
- Durée: 5 h et 59 min
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People with harm OCD - a form of obsessive-compulsive disorder (OCD) - suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help listeners break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
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Her voice is creepy
- Écrit par ahmad le 2020-12-06
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- Narrateur(s): Sara K. Sheckells
- Durée: 5 h et 59 min
- Date de publication: 2019-06-13
- Langue: Anglais
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Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- Auteur(s): Lidia Zylowska
- Narrateur(s): Kate Handford
- Durée: 7 h et 12 min
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Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more.
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The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- Narrateur(s): Kate Handford
- Durée: 7 h et 12 min
- Date de publication: 2022-12-15
- Langue: Anglais
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Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD....
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Prix courant: 23,67$ ou 1 crédit
Prix réduit: 23,67$ ou 1 crédit
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The Imp of the Mind
- Exploring the Silent Epidemic of Obsessive Bad Thoughts
- Auteur(s): Lee Baer
- Narrateur(s): Michael Quinlan
- Durée: 4 h et 43 min
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In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer explores the root causes of bad thoughts, why they can spiral out of control, and how to recognize the crucial difference between harmless and dangerous bad thoughts.
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The Imp of the Mind
- Exploring the Silent Epidemic of Obsessive Bad Thoughts
- Narrateur(s): Michael Quinlan
- Durée: 4 h et 43 min
- Date de publication: 2022-02-15
- Langue: Anglais
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A leading expert on obsessive compulsive disorder explores the hidden epidemic that afflicts millions of Americans....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- Auteur(s): Chris Aiken MD, James Phelps MD
- Narrateur(s): Charles Constant
- Durée: 7 h et 25 min
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Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- Narrateur(s): Charles Constant
- Durée: 7 h et 25 min
- Date de publication: 2021-11-09
- Langue: Anglais
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Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- Auteur(s): James Fallon
- Narrateur(s): Walter Dixon
- Durée: 4 h et 58 min
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The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior when his research suddenly turned personal. While studying brain scans of several family members, he discovered that one perfectly matched a pattern he’d found in the brains of serial killers. This meant one of two things: Either his family’s scans had been mixed up with those of felons or someone in his family was a psychopath.
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a little overwhelming
- Écrit par Natalie le 2018-06-15
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- Narrateur(s): Walter Dixon
- Durée: 4 h et 58 min
- Date de publication: 2013-10-31
- Langue: Anglais
- The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Auteur(s): Tom O'Bryan, Mark Hyman
- Narrateur(s): Tom O'Bryan
- Durée: 11 h et 26 min
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We've all experienced brain fog - misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent - either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more.
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Narrateur(s): Tom O'Bryan
- Durée: 11 h et 26 min
- Date de publication: 2018-09-18
- Langue: Anglais
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For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Thriving Women with ADHD: Transform Your Life
- A Simple DBT Workbook to Master Emotional Regulation, Enhance Executive Functioning, Ignite Emotional Intelligence, and Celebrate Your Neurodiversity
- Auteur(s): SpreadLife Publishing
- Narrateur(s): Rodney Tompkins
- Durée: 5 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
If you're a woman with ADHD who's constantly battling disorganization, intense emotions, or the sting of Rejection Sensitive Dysphoria, "Thriving Women with ADHD" is your game-changer. This isn't just another book; it's your personal life coach, guiding you step-by-step towards emotional mastery and ADHD success.
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Thriving Women with ADHD: Transform Your Life
- A Simple DBT Workbook to Master Emotional Regulation, Enhance Executive Functioning, Ignite Emotional Intelligence, and Celebrate Your Neurodiversity
- Narrateur(s): Rodney Tompkins
- Durée: 5 h et 53 min
- Date de publication: 2024-09-30
- Langue: Anglais
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If you're a woman with ADHD who's constantly battling disorganization, intense emotions, or the sting of Rejection Sensitive Dysphoria, "Thriving Women with ADHD" is your game-changer.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Inflamed Mind
- A Radical New Approach to Depression
- Auteur(s): Edward Bullmore
- Narrateur(s): Sean Patrick Hopkins, Edward Bullmore - foreword
- Durée: 6 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
University of Cambridge profressor of psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycles of stress, inflammation, and depression. The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain, and body all work together.
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I thought I could learn something practical
- Écrit par Mario Quesada le 2024-11-09
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The Inflamed Mind
- A Radical New Approach to Depression
- Narrateur(s): Sean Patrick Hopkins, Edward Bullmore - foreword
- Durée: 6 h et 25 min
- Date de publication: 2018-12-31
- Langue: Anglais
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Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still...until now....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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