Mental Health Medicine
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Auteur(s): Daniel Goleman, Richard Davidson
- Narrateur(s): Daniel Goleman
- Durée: 9 h et 8 min
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Read it
- Écrit par Arne G le 2018-01-05
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrateur(s): Daniel Goleman
- Durée: 9 h et 8 min
- Date de publication: 2017-09-15
- Langue: Anglais
- Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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Prix courant: 26,00$ ou 1 crédit
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One Breath at a Time
- Buddhism and the Twelve Steps
- Auteur(s): Kevin Griffin
- Narrateur(s): Kevin Griffin
- Durée: 10 h et 45 min
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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Inspirational and Informative
- Écrit par Trevor Hatter le 2023-06-30
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One Breath at a Time
- Buddhism and the Twelve Steps
- Narrateur(s): Kevin Griffin
- Durée: 10 h et 45 min
- Date de publication: 2017-08-29
- Langue: Anglais
- One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....
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Prix courant: 33,53$ ou 1 crédit
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Psychedelics and Psychotherapy
- The Healing Potential of Expanded States
- Auteur(s): Tim Read - editor, Maria Papaspyrou - editor, Gabor Maté - foreword
- Narrateur(s): Erica B. Robinson
- Durée: 13 h et 10 min
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Exploring the latest developments in the flourishing field of modern psychedelic psychotherapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities.
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Great overview
- Écrit par Stephen James Joyce le 2023-03-05
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Psychedelics and Psychotherapy
- The Healing Potential of Expanded States
- Narrateur(s): Erica B. Robinson
- Durée: 13 h et 10 min
- Date de publication: 2022-01-04
- Langue: Anglais
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Exploring the latest developments in the flourishing field of modern psychedelic psychotherapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities....
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Prix courant: 26,21$ ou 1 crédit
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Still, Together
- Connect to Yourself, Each Other, Your Life
- Auteur(s): Manoj Dias
- Narrateur(s): Manoj Dias
- Durée: 3 h et 30 min
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Still, Together is an exploration of the ways we feel detachment from our lives, goals and friendships, and how we can begin to reclaim ourselves through human connection. Technology has enabled us to be more connected than ever before, but in many ways, it has come at the cost of our sense of humanity. The reality is that we live in a world where innovation promises to keep us more up-to-date and connected but leaves us feeling more disconnected than ever before.
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Reality
- Écrit par shari lalani le 2024-04-04
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Still, Together
- Connect to Yourself, Each Other, Your Life
- Narrateur(s): Manoj Dias
- Durée: 3 h et 30 min
- Date de publication: 2021-09-08
- Langue: Anglais
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Still, Together takes an active approach to reclaiming true and deep connection in our day-to-day lives. Looking at the feelings associated with disconnection, this guide presents steps through meditation and mindfulness practices to address these feelings....
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Prix courant: 25,98$ ou 1 crédit
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Consciousness Medicine
- Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing and Growth
- Auteur(s): Françoise Bourzat, Kristina Hunter, Ralph Metzner Ph.D.
- Narrateur(s): Diana Gardiner, Françoise Bourzat
- Durée: 9 h et 42 min
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Françoise Bourzat - a counselor and experienced guide with sanctioned training in the Mazatec and other indigenous traditions - and healer Kristina Hunter introduce a holistic model focusing on the threefold process of preparation, journey, and integration. Drawing from more than 30 years of experience, Bourzat’s skillful and heartfelt approach presents the therapeutic application of expanded states, without divorcing them from their traditional contexts. Consciousness Medicine delivers a coherent map for navigating nonordinary states of consciousness.
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A beautiful book for a beautiful being!
- Écrit par oceanmotion le 2021-02-16
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Consciousness Medicine
- Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing and Growth
- Narrateur(s): Diana Gardiner, Françoise Bourzat
- Durée: 9 h et 42 min
- Date de publication: 2019-09-03
- Langue: Anglais
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Consciousness Medicine delivers a coherent map for navigating nonordinary states of consciousness, offering an invaluable contribution to the field of healing and transformation....
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Prix courant: 43,07$ ou 1 crédit
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The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- Auteur(s): Catherine A. Sanderson
- Narrateur(s): Catherine A. Sanderson
- Durée: 6 h et 44 min
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Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality - and longevity - of our life. Combining cutting-edge research, as well as vivid real-world examples of the power of mindset, The Positive Shift gives listeners practical and easy strategies for changing maladaptive thought patterns and behaviors.
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so boring
- Écrit par Zoltan p. le 2024-01-25
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The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- Narrateur(s): Catherine A. Sanderson
- Durée: 6 h et 44 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how we can make minor tweaks that will improve the quality of our life....
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Prix courant: 26,00$ ou 1 crédit
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Be Organized Affirmations
- Powerful Daily Affirmations to Help You Get Organized and Stay Organized Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 56 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Be Organized Affirmations
- Powerful Daily Affirmations to Help You Get Organized and Stay Organized Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Robert Gazy
- Durée: 56 min
- Date de publication: 2015-10-27
- Langue: Anglais
- This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Auteur(s): Dan Banachowski
- Narrateur(s): Otis Maher
- Durée: 3 h
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Narrateur(s): Otis Maher
- Durée: 3 h
- Date de publication: 2023-12-13
- Langue: Anglais
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....
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Prix courant: 18,74$ ou 1 crédit
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Before and After Loss
- A Neurologist's Perspective on Loss, Grief, and Our Brain
- Auteur(s): Lisa M. Shulman MD
- Narrateur(s): Donna Postel
- Durée: 5 h et 56 min
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Dr. Lisa M. Shulman, a neurologist, describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow.
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A Helpful Sharing and Explanation of the Grief Jou
- Écrit par n briscoe le 2019-12-29
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Before and After Loss
- A Neurologist's Perspective on Loss, Grief, and Our Brain
- Narrateur(s): Donna Postel
- Durée: 5 h et 56 min
- Date de publication: 2018-12-02
- Langue: Anglais
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Dr. Lisa M. Shulman, a neurologist, describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Power of Kindness
- Why Empathy Is Essential in Everyday Life
- Auteur(s): Dr. Brian Goldman
- Narrateur(s): Dr. Brian Goldman
- Durée: 8 h et 52 min
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Dr. Brian Goldman always believed that caring came naturally to physicians but over time was left wondering if he might not be the same caring doctor he was at the beginning of his career. The Power of Kindness takes us far from the theatre of medicine and into the world at large and investigates why kindness is so vital to our existence.
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The Power of Kindness
- Why Empathy Is Essential in Everyday Life
- Narrateur(s): Dr. Brian Goldman
- Durée: 8 h et 52 min
- Date de publication: 2020-12-15
- Langue: Anglais
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Dr. Brian Goldman always believed that caring came naturally to physicians but over time was left wondering if he might not be the same caring doctor he was at the beginning of his career....
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Prix courant: 35,98$ ou 1 crédit
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Boost Your Courage Affirmations
- Powerful Daily Affirmations to Overcome Fear and Strengthen Your Courage Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 46 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Boost Your Courage Affirmations
- Powerful Daily Affirmations to Overcome Fear and Strengthen Your Courage Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Robert Gazy
- Durée: 46 min
- Date de publication: 2015-10-27
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve....
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Prix courant: 5,31$ ou 1 crédit
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Ancestral Medicine
- Rituals for Personal and Family Healing
- Auteur(s): Daniel Foor PhD
- Narrateur(s): Andy Rick
- Durée: 11 h
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Everyone has loving and wise ancestors they can learn to invoke for support and healing. Coming into relationship with your ancestors empowers you to transform negative family patterns into blessings and encourages good health, self-esteem, clarity of purpose, and better relationships with your living relatives.
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Ancestral Medicine
- Rituals for Personal and Family Healing
- Narrateur(s): Andy Rick
- Durée: 11 h
- Date de publication: 2019-08-06
- Langue: Anglais
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Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, PhD, details how to relate safely and effectively with your ancestors for personal, family, and cultural healing....
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Prix courant: 19,42$ ou 1 crédit
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Anatomy of an Epidemic
- Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America
- Auteur(s): Robert Whitaker
- Narrateur(s): Ken Kliban
- Durée: 13 h et 57 min
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In this astonishing and startling book, award-winning science and history writer Robert Whitaker investigates a medical mystery: Why has the number of disabled mentally ill in the United States tripled over the past two decades? Every day, 1,100 adults and children are added to the government disability rolls because they have become newly disabled by mental illness, with this epidemic spreading most rapidly among our nations children. What is going on?
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Conflicted
- Écrit par Amazon Customer le 2022-03-04
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Anatomy of an Epidemic
- Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America
- Narrateur(s): Ken Kliban
- Durée: 13 h et 57 min
- Date de publication: 2010-05-18
- Langue: Anglais
- In this astonishing and startling book, award-winning science and history writer Robert Whitaker investigates a medical mystery....
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Prix courant: 31,26$ ou 1 crédit
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Falling Awake
- Auteur(s): Jon Kabat-Zinn
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 10 min
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For four decades, Jon Kabat-Zinn has been teaching the tangible benefits of meditation in the mainstream. Today millions of people have taken up a formal mindfulness meditation practice as part of their everyday lives. But how do you actually go about meditating? What does a formal meditation practice look like? And how can we overcome some of the common obstacles to incorporating meditation into daily life in an age of perpetual self-distraction? Falling Awake directly answers these urgent and timely questions.
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Affirming and captivating
- Écrit par James le 2022-05-17
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Falling Awake
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 10 min
- Date de publication: 2018-08-07
- Langue: Anglais
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In Falling Awake, Jon Kabat-Zinn focuses on the "how" of mindfulness - explaining how meditation brings us into intimate relationship with all our senses, how to establish a formal meditation practice, and how to overcome some of the common obstacles to incorporating meditation....
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Prix courant: 19,18$ ou 1 crédit
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The Psilocybin Handbook for Women
- How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health
- Auteur(s): Jennifer Chesak
- Narrateur(s): Rachel Perry
- Durée: 5 h et 15 min
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If you're looking for mushroom mansplaining, you've come to the wrong book. The Psilocybin Handbook for Women is a resource for everyone, although it features information specific to those assigned female at birth-because psychedelics may have different effects and applications across the sexes.
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The Psilocybin Handbook for Women
- How Magic Mushrooms, Psychedelic Therapy, and Microdosing Can Benefit Your Mental, Physical, and Spiritual Health
- Narrateur(s): Rachel Perry
- Durée: 5 h et 15 min
- Date de publication: 2024-04-09
- Langue: Anglais
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If you're looking for mushroom mansplaining, you've come to the wrong book. The Psilocybin Handbook for Women is a resource for everyone, although it features information specific to those assigned female at birth-because psychedelics may have different effects and applications across the sexes.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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How Do You Feel?
- One Doctor's Search for Humanity in Medicine
- Auteur(s): Jessi Gold
- Narrateur(s): Keylor Leigh
- Durée: 7 h et 44 min
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For Dr. Jessi Gold, everything was absolutely fine—until it suddenly wasn’t. As an assistant professor, practicing psychiatrist, university wellness leader, regular media expert, and dedicated friend and family member, Jessi was used to being constantly busy. After all, people—her patients, colleagues, and loved ones—needed her, so who was she to say no to any opportunity to help, be that an extra therapy session, corporate wellness talk, or favor for a friend. She was a doctor, trained to serve, to put the needs of others before her own.
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How Do You Feel?
- One Doctor's Search for Humanity in Medicine
- Narrateur(s): Keylor Leigh
- Durée: 7 h et 44 min
- Date de publication: 2024-10-08
- Langue: Anglais
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How Do You Feel? follows one psychiatrist and four of her patients as they deal with the unspoken mental and physical costs of caring for others.
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Prix courant: 19,53$ ou 1 crédit
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Visualization Improvement Affirmations
- Positive Daily Affirmations to Help You Improve the Formation of Mental Visual Images Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 58 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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Visualization Improvement Affirmations
- Positive Daily Affirmations to Help You Improve the Formation of Mental Visual Images Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Susan Smith
- Durée: 58 min
- Date de publication: 2016-04-18
- Langue: Anglais
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Overthinking in Relationships and Survivors of Alzheimer's
- A Caregiver's Guide to Mental Health and Aging
- Auteur(s): Joseph Mendoza
- Narrateur(s): Shania Lynn
- Durée: 4 h et 15 min
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Overthinking in Relationships and Survivors of Alzheimer's: A Caregiver's Guide to Mental Health and Aging emerges as a beacon of light, offering a repository of understanding and strategies for those entrenched in the dual challenges of caregiving and personal mental health. This compassionate guide delves deep into the heart of Alzheimer’s caregiving, coupled with the pervasive challenge of overthinking in personal relationships.
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Overthinking in Relationships and Survivors of Alzheimer's
- A Caregiver's Guide to Mental Health and Aging
- Narrateur(s): Shania Lynn
- Durée: 4 h et 15 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Overthinking in Relationships and Survivors of Alzheimer's: A Caregiver's Guide to Mental Health and Aging emerges as a beacon of light, offering a repository of understanding and strategies for those entrenched in the dual challenges of caregiving and personal mental health.
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Prix courant: 18,74$ ou 1 crédit
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- Auteur(s): Susan J. Noonan, Jerrold F. Rosenbaum - foreword, Timothy J. Petersen - foreword
- Narrateur(s): Meredith Mitchell
- Durée: 5 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being. Dr. Noonan explains how to obtain care from professionals, outlines what medical options are available, and lists everyday things people can do to feel better. Integrating medicine, psychology, and holistic care while exploring the basics of mental health, she touches on diet, sleep habits, physical activity, and mindfulness techniques.
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Take Control of Your Depression
- Strategies to Help You Feel Better Now
- Narrateur(s): Meredith Mitchell
- Durée: 5 h et 46 min
- Date de publication: 2019-01-30
- Langue: Anglais
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Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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End Anxiety!
- Proven Benefits of the Transcendental Meditation® Program
- Auteur(s): James G. Meade PhD
- Narrateur(s): Jeffrey Hedquist
- Durée: 7 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Current events these days are fraught with political animosity, global pandemic, warfare, gun violence, and economic insecurity. The troubling times that we live in leave us uncertain where we stand and in what direction we are going. It is with good reason that anxiety levels have peaked and the affliction has extended to almost every segment of society—whether we like to admit it or not. We may not be able to change the world, but this book by James G. Meade, PhD, shows us how we can help ourselves.
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End Anxiety!
- Proven Benefits of the Transcendental Meditation® Program
- Narrateur(s): Jeffrey Hedquist
- Durée: 7 h et 17 min
- Date de publication: 2023-01-31
- Langue: Anglais
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It is with good reason that anxiety levels have peaked and the affliction has extended to almost every segment of society—whether we like to admit it or not. We may not be able to change the world, but this book by James G. Meade, PhD, shows us how we can help ourselves....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,73$ ou 1 crédit
Prix réduit: 17,73$ ou 1 crédit
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