Mental Health Medicine
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Daily Meditations for Calming Your Anxious Mind
- Auteur(s): Jeffrey Brantley MD/DFAPA, Wendy Millstine
- Narrateur(s): Janis Daddona
- Durée: 8 h et 14 min
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From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more than 60 daily mindfulness-based guided meditations to help you engage with the present moment, manage stress and anxiety, and rediscover the joy in living. Each guided meditation contains an easy-to-learn visualization exercise, affirmation, or activity, with meditations grouped into four sections.
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Daily Meditations for Calming Your Anxious Mind
- Narrateur(s): Janis Daddona
- Durée: 8 h et 14 min
- Date de publication: 2015-02-09
- Langue: Anglais
- From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more than 60 daily mindfulness-based guided meditations....
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Prix courant: 27,22$ ou 1 crédit
Prix réduit: 27,22$ ou 1 crédit
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Play to Progress
- Lead Your Child to Success Using the Power of Sensory Play
- Auteur(s): Allie Ticktin
- Narrateur(s): Allie Ticktin
- Durée: 2 h et 39 min
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As an occupational therapist with a specialty in sensory integration, Allie Ticktin has seen an increase in cases of children who struggle to sit in circle time or at their desk upright and who are delayed in walking, talking, and playing by themselves and with their peers. With increasing time pressures for both kids and parents, children are spending more time in front of screens and less time exploring and interacting with their environment. The good news is that boosting your child’s sensory development doesn’t take enormous amounts of time or supplies or any special skills.
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Play to Progress
- Lead Your Child to Success Using the Power of Sensory Play
- Narrateur(s): Allie Ticktin
- Durée: 2 h et 39 min
- Date de publication: 2021-07-06
- Langue: Anglais
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A game-changing book on child development - and the importance of physical play - for this digital and screen age....
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Prix courant: 14,57$ ou 1 crédit
Prix réduit: 14,57$ ou 1 crédit
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The Complete Guide to Autism & Healthcare
- Auteur(s): Anita Lesko
- Narrateur(s): Colleen Patrick
- Durée: 4 h et 59 min
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This audiobook is a comprehensive guide in understanding how to deal with a person on the autism spectrum within the medical system, formulating effective communication strategies, and developing best care practices. It covers sensory issues, pain tolerance, body awareness, communication challenges, legal and ethical issues, HIPPA compliance, Americans with Disabilities Act, and much more.
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The Complete Guide to Autism & Healthcare
- Narrateur(s): Colleen Patrick
- Durée: 4 h et 59 min
- Date de publication: 2017-08-23
- Langue: Anglais
- This audiobook is a comprehensive guide in understanding how to deal with a person on the autism spectrum within the medical system....
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Prix courant: 20,10$ ou 1 crédit
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Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- Auteur(s): Dan Banachowski
- Narrateur(s): Otis Maher
- Durée: 3 h et 2 min
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To really turn back the clock, you need to stimulate collagen production—an essential ingredient that helps your body prevent sagging, wrinkles, and loss of plumpness. And this audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine.
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Collagen
- Écrit par Joseph Mendoza le 2023-07-28
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Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- Narrateur(s): Otis Maher
- Durée: 3 h et 2 min
- Date de publication: 2023-07-14
- Langue: Anglais
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This audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine....
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Prix courant: 18,74$ ou 1 crédit
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Grounded for Health
- Through Earthing, Improve Your Mental and Physical Well-Being by Using Earths’ Incredible Healing Powers.
- Auteur(s): Shana Fairley
- Narrateur(s): Amy Weaver
- Durée: 1 h et 13 min
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For over 20 years, Earths' healing energies have been studied, and the test results have been extremely positive. We cannot deny that we are becoming disconnected, and we need to remedy this. Our living, healing, and giving planet is the most important part of ourselves, and we need to bring nature back into our modern-day life. Our health and well-being depends on it. Take a journey with me in this audiobook as we discover what grounding is, and how it can help all of us.
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Grounded for Health
- Through Earthing, Improve Your Mental and Physical Well-Being by Using Earths’ Incredible Healing Powers.
- Narrateur(s): Amy Weaver
- Durée: 1 h et 13 min
- Date de publication: 2022-05-05
- Langue: Anglais
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For over 20 years, Earths' healing energies have been studied, and the test results have been extremely positive. We cannot deny that we are becoming disconnected, and we need to remedy this....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Death in Mud Lick
- A Coal Country Fight Against the Drug Companies that Delivered the Opioid Epidemic
- Auteur(s): Eric Eyre
- Narrateur(s): Michael David Axtell
- Durée: 8 h et 7 min
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In a pharmacy in Kermit, West Virginia, 12 million opioid pain pills were distributed in just three years to a town with a population of 382 people. One woman, after losing her brother to overdose, was desperate for justice. Debbie Preece’s fight for accountability for her brother’s death took her well beyond the Sav-Rite Pharmacy in coal country, ultimately leading to three of the biggest drug wholesalers in the country. She was joined by a crusading lawyer and by local journalist Eric Eyre, who uncovered a massive opioid pill-dumping scandal.
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Death in Mud Lick
- A Coal Country Fight Against the Drug Companies that Delivered the Opioid Epidemic
- Narrateur(s): Michael David Axtell
- Durée: 8 h et 7 min
- Date de publication: 2020-03-31
- Langue: Anglais
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From a Pulitzer Prize-winning investigative reporter at the Charleston Gazette-Mail, a “powerful" (The New York Times), urgent, and heartbreaking account of the corporate greed that pumped millions of pain pills into small Appalachian towns, decimating communities....
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Prix courant: 24,27$ ou 1 crédit
Prix réduit: 24,27$ ou 1 crédit
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Auteur(s): Jason Scotts
- Narrateur(s): Caroline Miller
- Durée: 1 h et 41 min
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Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.
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Train Your Brain & Mental Strength
- How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance: (Special 2 In 1 Exclusive Edition)
- Narrateur(s): Caroline Miller
- Durée: 1 h et 41 min
- Date de publication: 2014-01-21
- Langue: Anglais
- Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it....
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Prix courant: 9,20$ ou 1 crédit
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Navigating Adversity
- Tactical Self-Care for First Responders
- Auteur(s): Dr. Renee Thornton, Rodger Ruge
- Narrateur(s): Joseph Courtemanche
- Durée: 6 h et 10 min
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Wellness has been defined in broad strokes for centuries - until now. This book clarifies a holistic perspective of what it means to be healthy while revealing common roadblocks to resilience and the resources needed to resist each one. Using personal stories and a diverse array of peer-reviewed behavioral, psychological, and organizational research, the authors present an evidence-based model for building physical, psychological, cognitive, emotional, financial, spiritual, social, and professional capital.
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Navigating Adversity
- Tactical Self-Care for First Responders
- Narrateur(s): Joseph Courtemanche
- Durée: 6 h et 10 min
- Date de publication: 2021-06-07
- Langue: Anglais
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Wellness has been defined in broad strokes for centuries - until now. This book clarifies a holistic perspective of what it means to be healthy while revealing common roadblocks to resilience and the resources needed to resist each one....
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Prix courant: 25,00$ ou 1 crédit
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Auteur(s): Aidan Curtis
- Narrateur(s): Aidan Curtis
- Durée: 2 h et 14 min
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals. All of this information is explained and backed up by scientific research! This book provides you with everything you need to know before jumping on the fasting trend and why you will only have to gain by choosing to go vegan!
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The Ultimate Vegan and Intermittent Fasting Guide
- Everything You Need to Lose Weight Healthily
- Narrateur(s): Aidan Curtis
- Durée: 2 h et 14 min
- Date de publication: 2021-04-26
- Langue: Anglais
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The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....
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Prix courant: 8,71$ ou 1 crédit
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Courageous Well-Being for Nurses
- Strategies for Renewal
- Auteur(s): Donna A. Gaffney, Nicole C. Foster
- Narrateur(s): Sara Sheckells
- Durée: 14 h et 40 min
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Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don't have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources.
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Courageous Well-Being for Nurses
- Strategies for Renewal
- Narrateur(s): Sara Sheckells
- Durée: 14 h et 40 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. Psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources....
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Prix courant: 22,26$ ou 1 crédit
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Practicing Mindfulness
- 100 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
- Auteur(s): Richard Gallaghar
- Narrateur(s): Alan Reid
- Durée: 5 h et 57 min
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As humans, we have continued to rely on so many external factors for peace and fulfillment, in a time of increasing stress, conflicts, and rapidly failing mental health. Even though these things seem to be temporary, we keep holding on to them as long as they put us at ease at the moment. Things like exotic parks and other luxurious facilities and establishments. That is okay, but the question is, why do things continue to get worse, instead of improving for the better?
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Practicing Mindfulness
- 100 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
- Narrateur(s): Alan Reid
- Durée: 5 h et 57 min
- Date de publication: 2023-05-15
- Langue: Anglais
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As humans, we have continued to rely on so many external factors for peace and fulfillment, in a time of increasing stress, conflicts, and rapidly failing mental health....
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Prix courant: 25,00$ ou 1 crédit
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Deep Brain Stimulation: A New Treatment Shows Promise in the Most Difficult Cases
- Auteur(s): Jamie Talan
- Narrateur(s): Donna Postel
- Durée: 5 h et 49 min
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There are disorders that defy treatment with prescribed pharmaceuticals: a man's hands shake so hard that he cannot hold anything; a woman is mired in severe inescapable depression. For these patients and others, an alternative is emerging: deep brain stimulation. In this fascinating and timely investigation, well-known science writer Jamie Talan explains a cutting-edge medical development that is surprising and impressing researchers around the world.
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Deep Brain Stimulation: A New Treatment Shows Promise in the Most Difficult Cases
- Narrateur(s): Donna Postel
- Durée: 5 h et 49 min
- Date de publication: 2012-11-21
- Langue: Anglais
- There are disorders that defy treatment with prescribed pharmaceuticals: a man's hands shake so hard that he cannot hold anything; a woman is mired in severe inescapable depression....
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Prix courant: 25,00$ ou 1 crédit
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Living Zen Remindfully
- Retraining Subconscious Awareness
- Auteur(s): James H. Austin MD
- Narrateur(s): Tim Lundeen
- Durée: 8 h et 8 min
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A seasoned Zen practitioner and neurologist looks more deeply at mindfulness, connecting it to our subconscious and to memory and creativity. This is a book for listeners who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-a-while meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience.
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Living Zen Remindfully
- Retraining Subconscious Awareness
- Narrateur(s): Tim Lundeen
- Durée: 8 h et 8 min
- Date de publication: 2018-02-15
- Langue: Anglais
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A seasoned Zen practitioner and neurologist looks more deeply at mindfulness, connecting it to our subconscious and to memory and creativity....
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Prix courant: 25,00$ ou 1 crédit
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The Joy of the Disinherited
- Essays on Trauma, Oppression, and Black Mental Health
- Auteur(s): Kevin Dedner
- Narrateur(s): Dr. Jeff “Giovanni” Flanigan
- Durée: 4 h et 42 min
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Over the last decade, Kevin Dedner has been on a mission to explore this powerful and troubling question, shining an unconventional spotlight on the impact of racism on mental health. In his debut book, The Joy of the Disinherited, Dedner articulates his call for urgent change: We must knock down the invisible barriers that make it harder for Black people to get the mental health care they need and deserve.
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The Joy of the Disinherited
- Essays on Trauma, Oppression, and Black Mental Health
- Narrateur(s): Dr. Jeff “Giovanni” Flanigan
- Durée: 4 h et 42 min
- Date de publication: 2022-12-08
- Langue: Anglais
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Over the last decade, Kevin Dedner has been on a mission to explore this powerful and troubling question, shining an unconventional spotlight on the impact of racism on mental health. In his debut book, The Joy of the Disinherited, Dedner articulates his call for urgent change....
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Prix courant: 18,74$ ou 1 crédit
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The Science of Introverts
- Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits.
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 52 min
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The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general - and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities.
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The Science of Introverts
- Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits.
- Narrateur(s): Russell Newton
- Durée: 3 h et 52 min
- Date de publication: 2018-12-28
- Langue: Anglais
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The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths....
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Prix courant: 18,74$ ou 1 crédit
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The Feel Good Factor
- 10 Proven Ways to Boost Your Mood and Motivate Yourself
- Auteur(s): Patrick Holford
- Narrateur(s): Patrick Holford
- Durée: 3 h et 33 min
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Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in The Feel Good Factor. Written and adapted for audio by leading nutrition expert and mental-health specialist Patrick Holford, it reveals highly effective methods to make a difference to how you feel - without the need for medical drugs.
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The Feel Good Factor
- 10 Proven Ways to Boost Your Mood and Motivate Yourself
- Narrateur(s): Patrick Holford
- Durée: 3 h et 33 min
- Date de publication: 2010-12-30
- Langue: Anglais
- Low mood and depression are endemic, and on the increase. The Feel Good Factor reveals highly effective methods to make a difference to how you feel....
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Prix courant: 22,35$ ou 1 crédit
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Daily Calm
- 100 Daily Reminders to Help You Build the Mindfulness Habit
- Auteur(s): Padraig O'Morain
- Narrateur(s): Peter Vollebregt
- Durée: 2 h et 43 min
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The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last five years. Following on from the success of this, Padraig has compiled 100 brand-new bells and exercises into Daily Calm. By pressing play and dipping into the short exercises, you will learn to integrate mindfulness into your life and build up a regular mindfulness habit....
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Daily Calm
- 100 Daily Reminders to Help You Build the Mindfulness Habit
- Narrateur(s): Peter Vollebregt
- Durée: 2 h et 43 min
- Date de publication: 2019-09-19
- Langue: Anglais
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A book of 100 new quotes and exercises to help you build a positive mindfulness habit...
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Prix courant: 14,66$ ou 1 crédit
Prix réduit: 14,66$ ou 1 crédit
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Self Love: How to Love Yourself Using Meditation, CBT, DBT, Self-Esteem, and Self-Confidence
- Life Mastery, Book 2
- Auteur(s): Kaelah Hennessee
- Narrateur(s): Pam Tsujioka
- Durée: 3 h et 1 min
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Who is a person you love the most? Have you ever wondered what separates you from a happy and fulfilled life? What do you need to do to achieve harmony you always wanted? I don’t think that many people understand what “Self Love” really means, they always say, “I love you,” and almost never, “I love myself”. The beauty of self love is that it not only gives you the power to appreciate and enjoy your inside or outside the body, but it also opens your mind, gives you confidence and freedom from other people, their opinions, their words, and actions.
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Self Love: How to Love Yourself Using Meditation, CBT, DBT, Self-Esteem, and Self-Confidence
- Life Mastery, Book 2
- Narrateur(s): Pam Tsujioka
- Durée: 3 h et 1 min
- Date de publication: 2020-06-24
- Langue: Anglais
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Who is a person you love the most? Have you ever wondered what separates you from a happy and fulfilled life? What do you need to do to achieve harmony you always wanted? I don’t think that many people understand what “Self Love” really means....
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
- Auteur(s): Heath Metzger
- Narrateur(s): Sam Slydell
- Durée: 3 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated. A report from National Center for Biotechnology Information demonstrated that the efficiency of CBT is very high, with its most potent factor being the management of anxiety disorders and general stress.
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Cognitive Behavioral Therapy
- A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression Along with Tips for Using Mindfulness to Rewire Your Brain
- Narrateur(s): Sam Slydell
- Durée: 3 h et 42 min
- Date de publication: 2020-03-31
- Langue: Anglais
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Are you sick and tired of not being able to achieve psychological peace and a sense of well-being? If so, you've come to the right place. You see, mental tranquility doesn't have to be complicated....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Niksen
- The Power of Doing Nothing
- Auteur(s): Tess Jansen
- Narrateur(s): Frank Block
- Durée: 27 min
- Version intégrale
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Au global
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Performance
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Histoire
The Dutch have discovered the secret to happiness and they are finally sharing it with the world. That secret is Niksen. This Dutch lifestyle phenomenon has taken the world by storm with an ever growing following around the globe. We will learn about how Niksen can help us feel satisfied and happy.
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Niksen
- The Power of Doing Nothing
- Narrateur(s): Frank Block
- Durée: 27 min
- Date de publication: 2020-02-10
- Langue: Anglais
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Niksen, a Dutch lifestyle phenomenon, has taken the world by storm with an ever growing following around the globe. We will learn about how Niksen can help us feel satisfied and happy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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