Mental Health Medicine
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The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- Auteur(s): Catherine A. Sanderson
- Narrateur(s): Catherine A. Sanderson
- Durée: 6 h et 44 min
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Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality - and longevity - of our life. Combining cutting-edge research, as well as vivid real-world examples of the power of mindset, The Positive Shift gives listeners practical and easy strategies for changing maladaptive thought patterns and behaviors.
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so boring
- Écrit par Zoltan p. le 2024-01-25
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The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- Narrateur(s): Catherine A. Sanderson
- Durée: 6 h et 44 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how we can make minor tweaks that will improve the quality of our life....
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Prix courant: 26,00$ ou 1 crédit
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I Heard There Was a Secret Chord
- Music as Medicine
- Auteur(s): Daniel J. Levitin
- Narrateur(s): Daniel J. Levitin
- Durée: 12 h et 16 min
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Music is one of humanity’s oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre-colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind. In his latest work, neuroscientist and New York Times best-selling author Daniel J. Levitin (This Is Your Brain on Music) explores the curative powers of music, showing us how and why it is one of the most potent therapies today.
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I Heard There Was a Secret Chord
- Music as Medicine
- Narrateur(s): Daniel J. Levitin
- Durée: 12 h et 16 min
- Date de publication: 2024-08-27
- Langue: Anglais
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Neuroscientist and New York Times best-selling author Daniel J. Levitin (This Is Your Brain on Music) explores the curative powers of music, showing us how and why it is one of the most potent therapies today.
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Prix courant: 27,83$ ou 1 crédit
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Auteur(s): Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword
- Narrateur(s): Mark Williams, Jon Kabat-Zinn (foreword)
- Durée: 2 h et 35 min
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Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.
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no chapter titles??
- Écrit par Oreo le 2018-09-14
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Narrateur(s): Mark Williams, Jon Kabat-Zinn (foreword)
- Durée: 2 h et 35 min
- Date de publication: 2011-10-14
- Langue: Anglais
- Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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One Breath at a Time
- Buddhism and the Twelve Steps
- Auteur(s): Kevin Griffin
- Narrateur(s): Kevin Griffin
- Durée: 10 h et 45 min
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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Good info
- Écrit par Derrin Brent Geisheimer le 2024-11-27
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One Breath at a Time
- Buddhism and the Twelve Steps
- Narrateur(s): Kevin Griffin
- Durée: 10 h et 45 min
- Date de publication: 2017-08-29
- Langue: Anglais
- One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Auteur(s): Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
- Narrateur(s): Emily Durante
- Durée: 7 h et 26 min
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In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Narrateur(s): Emily Durante
- Durée: 7 h et 26 min
- Date de publication: 2021-04-13
- Langue: Anglais
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How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....
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Prix courant: 22,26$ ou 1 crédit
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Zen Golf
- Mastering the Mental Game
- Auteur(s): Dr. Joseph Parent
- Narrateur(s): Dr. Joseph Parent
- Durée: 4 h et 48 min
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In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.
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A Hippy Guide to Golf
- Écrit par Mat le 2019-07-28
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Zen Golf
- Mastering the Mental Game
- Narrateur(s): Dr. Joseph Parent
- Durée: 4 h et 48 min
- Date de publication: 2002-12-29
- Langue: Anglais
- Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....
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Prix courant: 26,85$ ou 1 crédit
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Rough Magic
- Living with Borderline Personality Disorder
- Auteur(s): Miranda Newman
- Narrateur(s): Rebecca Auerbach
- Durée: 8 h et 25 min
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This is how Miranda Newman’s mother described the experience of trying to find an explanation for her daughter’s behaviour. It would be years before Miranda was able to find a diagnosis that explained the complicated way she moved through the world. She would have to advocate for herself in the mental health system while dealing with abuse, being unhoused, survival sex, suicide attempts and hospitalizations.
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Rough Magic
- Living with Borderline Personality Disorder
- Narrateur(s): Rebecca Auerbach
- Durée: 8 h et 25 min
- Date de publication: 2024-04-23
- Langue: Anglais
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A harrowing but ultimately uplifting memoir about living with borderline personality disorder—the most stigmatized diagnosis in mental health....
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Prix courant: 21,39$ ou 1 crédit
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Wild Feminine
- Finding Power, Spirit & Joy in the Female Body
- Auteur(s): Tami Lynn Kent
- Narrateur(s): Tami Lynn Kent
- Durée: 12 h et 29 min
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Wild Feminine offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine.
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Wild Feminine
- Finding Power, Spirit & Joy in the Female Body
- Narrateur(s): Tami Lynn Kent
- Durée: 12 h et 29 min
- Date de publication: 2019-11-26
- Langue: Anglais
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Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform the energy of a woman's everyday life. Journey deep into the heart of your body. Travel the terrain of feminine wounds....
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Prix courant: 27,83$ ou 1 crédit
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Brainspotting
- The Revolutionary New Therapy for Rapid and Effective Change
- Auteur(s): David Grand PhD
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 22 min
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Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting. In Brainspotting, Dr. Grand reveals the key insight that allowed him to develop this revolutionary therapeutic tool: that where we look reveals critical information about what's going on in our brain.
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Brainspotting
- The Revolutionary New Therapy for Rapid and Effective Change
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 22 min
- Date de publication: 2019-11-12
- Langue: Anglais
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Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Finally Focused
- The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
- Auteur(s): James Greenblatt MD, Bill Gottlieb CHC
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 17 min
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In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which - unbeknownst to many - can cause or exacerbate the symptoms of ADHD.
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No PDF???? Better to buy the hard copy.
- Écrit par Amazon Customer le 2022-02-19
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Finally Focused
- The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
- Narrateur(s): Stephen R. Thorne
- Durée: 8 h et 17 min
- Date de publication: 2017-05-09
- Langue: Anglais
- In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms....
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Prix courant: 27,83$ ou 1 crédit
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The Power of Kindness
- Why Empathy Is Essential in Everyday Life
- Auteur(s): Dr. Brian Goldman
- Narrateur(s): Dr. Brian Goldman
- Durée: 8 h et 52 min
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Dr. Brian Goldman always believed that caring came naturally to physicians but over time was left wondering if he might not be the same caring doctor he was at the beginning of his career. The Power of Kindness takes us far from the theatre of medicine and into the world at large and investigates why kindness is so vital to our existence.
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The Power of Kindness
- Why Empathy Is Essential in Everyday Life
- Narrateur(s): Dr. Brian Goldman
- Durée: 8 h et 52 min
- Date de publication: 2020-12-15
- Langue: Anglais
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Dr. Brian Goldman always believed that caring came naturally to physicians but over time was left wondering if he might not be the same caring doctor he was at the beginning of his career....
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Prix courant: 37,09$ ou 1 crédit
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The Good Nurse
- A True Story of Medicine, Madness, and Murder
- Auteur(s): Charles Graeber
- Narrateur(s): Will Collyer
- Durée: 11 h et 35 min
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After his December 2003 arrest, registered nurse Charlie Cullen was quickly dubbed "The Angel of Death" by the media. But Cullen was no mercy killer, nor was he a simple monster. He was a favorite son, husband, beloved father, best friend, and celebrated caregiver. Implicated in the deaths of as many as 300 patients, he was also perhaps the most prolific serial killer in American history.
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Good true story
- Écrit par Kristina Berube le 2023-09-22
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The Good Nurse
- A True Story of Medicine, Madness, and Murder
- Narrateur(s): Will Collyer
- Durée: 11 h et 35 min
- Date de publication: 2013-04-15
- Langue: Anglais
- After his December 2003 arrest, registered nurse Charlie Cullen was quickly dubbed "The Angel of Death" by the media....
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Prix courant: 28,27$ ou 1 crédit
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Why Isn't My Brain Working?
- A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health
- Auteur(s): Dr. Datis Kharrazian
- Narrateur(s): Adam Verner
- Durée: 15 h et 30 min
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Losing your memory? Can't focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging? If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. This doesn't just happen to seniors - brain disorders and degeneration are on the rise for young and old alike. The good news is the brain is extremely adaptable and wants to get well.
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Awesome
- Écrit par Naturology le 2018-02-09
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Why Isn't My Brain Working?
- A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health
- Narrateur(s): Adam Verner
- Durée: 15 h et 30 min
- Date de publication: 2014-11-26
- Langue: Anglais
- Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain....
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Prix courant: 33,53$ ou 1 crédit
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The Beginner's Guide to Ketamine Therapy for Mental Health
- Auteur(s): Leah Benson
- Narrateur(s): Leah Benson
- Durée: 2 h et 38 min
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Imagine you could take a medically ordered prescription and an afternoon off for a temporarily mind-altering experience. By doing this once a week for several weeks, you might dramatically increase the effectiveness of your psychotherapy. It would have no medical risk, wouldn’t cost a lot (comparatively speaking) and might even save time and money by speeding the therapeutic process. During the experience, a friend would be with you for safety and support. Later, you would discuss each experience with your therapist to ensure you fully integrated what you’d gone through.
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The Beginner's Guide to Ketamine Therapy for Mental Health
- Narrateur(s): Leah Benson
- Durée: 2 h et 38 min
- Date de publication: 2023-03-01
- Langue: Anglais
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Imagine you could take a medically ordered prescription and an afternoon off for a temporarily mind-altering experience. By doing this once a week for several weeks, you might dramatically increase the effectiveness of your psychotherapy....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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The Great Pretender
- The Undercover Mission That Changed Our Understanding of Madness
- Auteur(s): Susannah Cahalan
- Narrateur(s): Christie Moreau, Susannah Cahalan
- Durée: 11 h et 3 min
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For centuries, doctors have struggled to define mental illness - how do you diagnose it, how do you treat it, how do you even know what it is? In search of an answer, in the 1970s a Stanford psychologist named David Rosenhan and seven other people - sane, normal, well-adjusted members of society - went undercover into asylums around America to test the legitimacy of psychiatry's labels. Rosenhan's watershed study broke open the field of psychiatry, closing down institutions and changing mental health diagnosis forever.
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Frightening but good
- Écrit par Roberta W le 2024-11-16
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The Great Pretender
- The Undercover Mission That Changed Our Understanding of Madness
- Narrateur(s): Christie Moreau, Susannah Cahalan
- Durée: 11 h et 3 min
- Date de publication: 2019-11-05
- Langue: Anglais
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From "one of America's most courageous young journalists" (NPR) comes a propulsive narrative history investigating the 50-year-old mystery behind a dramatic experiment that changed the course of modern medicine....
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Prix courant: 28,27$ ou 1 crédit
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Your Resonant Self
- Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
- Auteur(s): Sarah Peyton, Bonnie Badenoch - foreword
- Narrateur(s): Laural Merlington
- Durée: 11 h et 57 min
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In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being. Each chapter weaves the core concepts of neurobiology with guided meditations, painting an inspiring picture of the human brain's inherent yearning toward healing and wholeness.
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Your Resonant Self
- Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
- Narrateur(s): Laural Merlington
- Durée: 11 h et 57 min
- Date de publication: 2018-12-18
- Langue: Anglais
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In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....
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Prix courant: 27,83$ ou 1 crédit
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Meditation for Mercury Retrograde
- Auteur(s): Jessica Lanyadoo, Audible Sleep
- Narrateur(s): Jessica Lanyadoo
- Durée: 36 min
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When Mercury goes retrograde, it is a reminder that for growth and progress to be achieved, we must reflect. Mercury is the planet of communication, and it governs both speaking and listening, as well as your lungs and your breath. When it is retrograde, we can experience shifts, disruptions, and even breakdowns in these areas. This meditation provides a sacred space for reflection and an opportunity to reassess your perspective, so that you can move ahead with clarity and confidence.
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Meditation for Mercury Retrograde
- Narrateur(s): Jessica Lanyadoo
- Série: Meditations for Your Sign
- Durée: 36 min
- Date de publication: 2024-11-28
- Langue: Anglais
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Use this meditation to navigate Mercury retrograde with grace and ease.
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Prix courant: 8,71$ ou 1 crédit
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Auteur(s): Richard L. Haight
- Narrateur(s): Richard L. Haight
- Durée: 5 h et 55 min
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Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight, award-winning author of The Unbound Soul and master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation".
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much better than expected!
- Écrit par Kevin le 2020-11-05
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Narrateur(s): Richard L. Haight
- Durée: 5 h et 55 min
- Date de publication: 2020-04-13
- Langue: Anglais
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Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....
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Prix courant: 25,00$ ou 1 crédit
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Supernormal
- Science, Yoga, and the Evidence for Extraordinary Psychic Abilities
- Auteur(s): Dean Radin PhD, Deepak Chopra MD
- Narrateur(s): Tom Perkins
- Durée: 11 h et 12 min
- Version intégrale
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Histoire
Can yoga and meditation unleash our inherent supernormal mental powers, such as telepathy, clairvoyance, and precognition? Is it really possible to perceive another person's thoughts and intentions? Influence objects with our minds? Envision future events? And is it possible that some of the superpowers described in ancient legends, science fiction, and comic books are actually real, and patiently waiting for us behind the scenes? Are we now poised for an evolutionary trigger to pull the switch and release our full potentials?
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Supernormal
- Science, Yoga, and the Evidence for Extraordinary Psychic Abilities
- Narrateur(s): Tom Perkins
- Durée: 11 h et 12 min
- Date de publication: 2018-01-24
- Langue: Anglais
- Dean Radin, Chief Scientist at the Institute of Noetic Sciences (IONS) and best-selling author of The Conscious Universe, presents persuasive new experimental evidence....
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Prix courant: 37,62$ ou 1 crédit
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Shrinks
- The Untold Story of Psychiatry
- Auteur(s): Jeffrey A. Lieberman, Ogi Ogas
- Narrateur(s): Graham Corrigan
- Durée: 9 h et 46 min
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Histoire
Psychiatry has come a long way since the days of chaining "lunatics" in cold cells and parading them as freakish marvels before a gaping public. But, as Jeffrey Lieberman, MD, the former president of the American Psychiatric Association, reveals in his extraordinary and eye-opening audiobook, the path to legitimacy for "the black sheep of medicine" has been anything but smooth.
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Informative. Interesting
- Écrit par Amazon Customer le 2020-04-27
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Shrinks
- The Untold Story of Psychiatry
- Narrateur(s): Graham Corrigan
- Durée: 9 h et 46 min
- Date de publication: 2015-03-10
- Langue: Anglais
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Psychiatry has come a long way since the days of chaining "lunatics" in cold cells and parading them as freakish marvels before a gaping public....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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