Mental Health Recovery
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Inner Child Recovery Work with Radical Self Compassion
- Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
- Auteur(s): Don Barlow
- Narrateur(s): Susan Marlowe
- Durée: 5 h et 30 min
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The Inner Child Recovery Work with Radical Self Compassion has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier. Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it.
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Inner Child Recovery Work with Radical Self Compassion
- Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
- Narrateur(s): Susan Marlowe
- Durée: 5 h et 30 min
- Date de publication: 2023-10-09
- Langue: Anglais
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Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- Auteur(s): Rachel Harris PhD
- Narrateur(s): Donna Postel
- Durée: 12 h et 27 min
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Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine's effects on depression, addiction, PTSD, and anxiety.
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Listening to Ayahuasca
- New Hope for Depression, Addiction, PTSD, and Anxiety
- Narrateur(s): Donna Postel
- Durée: 12 h et 27 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family
- Auteur(s): Claudia Black
- Narrateur(s): Gail L. Chaffee
- Durée: 7 h et 2 min
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Acute trauma and addictive disorders are often a result of psychological injuries experienced as a child, while typically producing long-term and harmful generational consequences on loved ones and other family members. Claudia Black presents a portrait of a broken family system, exploring how addiction and trauma develop in families, their damaging repetition, and offers a roadmap for healing.
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Unspoken Legacy: Addressing the Impact of Trauma and Addiction Within the Family
- Narrateur(s): Gail L. Chaffee
- Durée: 7 h et 2 min
- Date de publication: 2018-02-15
- Langue: Anglais
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Claudia Black presents a portrait of a broken family system, exploring how addiction and trauma develop in families, their damaging repetition, and offers a roadmap for healing....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Auteur(s): Wendy Sterling, Casey Crosbie
- Narrateur(s): Keyonni James
- Durée: 9 h et 45 min
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For many people, thinking about food is just one small part of their day. But for those struggling with an eating disorder (ED), these thoughts take over and leave them desperately asking, "How can I eat normally again?" Dietitians Wendy Sterling and Casey Crosbie have the answer: the Plate-by-Plate Approach®, a no-numbers, visual method that teaches readers how to restore their relationship with food using only a ten-inch plate.
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How to Nourish Yourself Through an Eating Disorder
- Recovery for Adults with the Plate-by-Plate Approach
- Narrateur(s): Keyonni James
- Durée: 9 h et 45 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Dietitians Wendy Sterling and Casey Crosbie provide a much-needed guide for adults on how to tackle an eating disorder and rebuild a healthy relationship with food....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Dopamine Detox
- A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
- Auteur(s): Linda Hill
- Narrateur(s): Alene Sorensen
- Durée: 3 h et 9 min
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Do you feel like you need something, all the time? Does your brain run on stimulation, quick satisfaction, and immediate gratification? You’re most likely one of many experiencing an issue that has slowly wrapped its hands around the throat of modern society at large—and that is dopamine addiction. In a world where a laugh and a cry are both a click away at any given moment, we’ve grown accustomed to getting what we want, right when we want it.The effect that repeated instant gratification has on brain chemistry is significant, and harmful.
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Dopamine Detox
- A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
- Narrateur(s): Alene Sorensen
- Série: Mental Wellness, Livre 1
- Durée: 3 h et 9 min
- Date de publication: 2022-08-19
- Langue: Anglais
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In the groundbreaking guide Dopamine Detox, you’ll rethink your daily actions, and quite literally rewire your brain for healthier, more optimal function....
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Prix courant: 18,74$ ou 1 crédit
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Complex PTSD: A Simple, Not Easy Guide to Recovery: A User's Guide to Understanding & Overcoming Trauma
- Complex PTSD Recovery Pack, Book 1
- Auteur(s): Chase Andrews
- Narrateur(s): Amanda Fichter
- Durée: 5 h et 12 min
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Chase Andrews provides a no-nonsense approach to recovery and points out that while the process of recovery isn't easy, it can be simple and straight forward. This book will show you how to heal from past traumatic events in less than 30 minutes a day.
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Complex PTSD: A Simple, Not Easy Guide to Recovery: A User's Guide to Understanding & Overcoming Trauma
- Complex PTSD Recovery Pack, Book 1
- Narrateur(s): Amanda Fichter
- Série: Complex PTSD Recovery Pack, Livre 2
- Durée: 5 h et 12 min
- Date de publication: 2023-03-16
- Langue: Anglais
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Chase Andrews provides a no-nonsense approach to recovery and points out that while the process of recovery isn't easy, it can be simple and straight forward. This book will show you how to heal from past traumatic events in less than 30 minutes a day....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Auteur(s): Dan Banachowski
- Narrateur(s): Otis Maher
- Durée: 3 h
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Narrateur(s): Otis Maher
- Durée: 3 h
- Date de publication: 2023-12-13
- Langue: Anglais
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....
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Prix courant: 18,74$ ou 1 crédit
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Rebuilding Relationships in Recovery
- How to Connect with Family and Close Friends After Active Alcoholism and Addiction—With Science-Based Assessment Tools and Practices
- Auteur(s): Janice V. Johnson Dowd LMSW, Emily Dickinson MEd LPC - foreword
- Narrateur(s): Dara Brown
- Durée: 10 h et 51 min
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In Rebuilding Relationships in Recovery, Janice V. Johnson Dowd shows listeners how to repair and enhance their relationships after active addiction. With personal insights and professional wisdom, Dowd—a licensed social worker in recovery—explores her own personal journey through alcoholism, offering a realistic and transformative guide.
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Rebuilding Relationships in Recovery
- How to Connect with Family and Close Friends After Active Alcoholism and Addiction—With Science-Based Assessment Tools and Practices
- Narrateur(s): Dara Brown
- Durée: 10 h et 51 min
- Date de publication: 2025-03-04
- Langue: Anglais
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How to heal relationships, mend rifts with loved ones, and balance the demands of sobriety with the need for family connection. An empowering guide for recovering addicts and alcoholics from an author with lived experience and professional expertise.
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Prix courant: 42,37$ ou 1 crédit
Prix réduit: 42,37$ ou 1 crédit
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Auteur(s): Jane Kennedy
- Narrateur(s): Nauri Simmonds
- Durée: 5 h et 47 min
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself. Those are legit concerns, but here's the thing: EMDR has been around for a while and its methods have been scrutinized, tested, and applauded by experts. Plus, this book breaks everything down into bite-sized, easy-to-digest chunks. No psychobabble, just straight-up, easy-to-follow guides.
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Narrateur(s): Nauri Simmonds
- Durée: 5 h et 47 min
- Date de publication: 2024-04-03
- Langue: Anglais
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Porn Addiction Recovered
- The Ultimate Guide to Stop Porn Obsessing: Science of Pornography Addiction Revealed
- Auteur(s): George Klein
- Narrateur(s): Harry Roger Williams III
- Durée: 1 h et 8 min
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This is a book for those who have longed to break the porn addiction cycle as well as for those who are in relationships with individuals struggling with porn addiction. This book is based on evidence and is written by a health psychology professional.
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Porn Addiction Recovered
- The Ultimate Guide to Stop Porn Obsessing: Science of Pornography Addiction Revealed
- Narrateur(s): Harry Roger Williams III
- Durée: 1 h et 8 min
- Date de publication: 2015-10-27
- Langue: Anglais
- This is a book for those who have longed to break the porn addiction cycle as well as for those who are in relationships with individuals struggling with porn addiction....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Living with PTSD
- PTSD Recovery
- Auteur(s): Tim Gardner
- Narrateur(s): Eric Burr
- Durée: 3 h et 7 min
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If you’ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don’t get discouraged. Every person heals uniquely to the next, which means you need to find the method that works solely for you. Keep in mind that treatment doesn’t automatically mean having to go to therapy - plenty of alternative ways to heal exist, allowing you to choose whatever feels most comfortable for you.
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very good book
- Écrit par Caitlin le 2021-02-02
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Living with PTSD
- PTSD Recovery
- Narrateur(s): Eric Burr
- Durée: 3 h et 7 min
- Date de publication: 2020-05-15
- Langue: Anglais
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If you’ve already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don’t get discouraged....
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Prix courant: 18,74$ ou 1 crédit
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Why Psychosis Is Not So Crazy
- A Road Map to Hope and Recovery for Families and Caregivers
- Auteur(s): Stijn Vanheule
- Narrateur(s): Shawn K. Jain
- Durée: 4 h et 46 min
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Are we all a little crazy? Roughly fifteen percent of the population will have a psychotic experience, in which they lose contact with reality. Yet we often struggle to understand and talk about psychosis. Interactions between people build on the stories they tell each other-stories about the past, about who they are or what they want. In psychosis we can no longer rely on these stories, this shared language. So how should we communicate with someone experiencing reality in a radically different way than we are?
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Why Psychosis Is Not So Crazy
- A Road Map to Hope and Recovery for Families and Caregivers
- Narrateur(s): Shawn K. Jain
- Durée: 4 h et 46 min
- Date de publication: 2024-09-24
- Langue: Anglais
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An expert's guide to humanizing psychosis through communication offers key insights for family and friends to support loved ones during mental health crises.
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- Auteur(s): Marjorie Lise
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 41 min
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Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well. In her audiobook, she talks about how she was able to successfully stop suffering in silence and finally escape her abusive partner whom she had stayed with for an entire decade, with the hope that her experience will inspire you to take back control of your life, too.
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Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 41 min
- Date de publication: 2021-01-11
- Langue: Anglais
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Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well....
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Prix courant: 18,74$ ou 1 crédit
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Fighting for Recovery
- An Activists' History of Mental Health Reform
- Auteur(s): Phyllis Vine
- Narrateur(s): Sara Sheckells
- Durée: 15 h et 7 min
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This definitive people’s history of the recovery movement spans the 1970s to the present day and proves to readers just how essential mental health activism is to every person in this country, whether you have a current psychiatric diagnosis or not. In Fighting for Recovery, professor and mental health advocate Phyllis Vine tells the history of the former psychiatric patients, families, and courageous activists who formed a patients’ liberation movement that challenged medical authority and proved to the world that recovery from mental illness is possible.
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Fighting for Recovery
- An Activists' History of Mental Health Reform
- Narrateur(s): Sara Sheckells
- Durée: 15 h et 7 min
- Date de publication: 2022-09-27
- Langue: Anglais
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Professor and mental health advocate Phyllis Vine tells the history of the recovery movement for people with mental illness, and an inspiring account of how former patients and advocates challenged a flawed system and encouraged mental health activism....
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Prix courant: 28,28$ ou 1 crédit
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Embodiment and the Treatment of Eating Disorders
- The Body as a Resource in Recovery
- Auteur(s): Catherine Cook-Cottone
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 34 min
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Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.
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Embodiment and the Treatment of Eating Disorders
- The Body as a Resource in Recovery
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 34 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Tools for the clinician to help clients turn their bodies into resources for healing from eating disorders....
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Prix courant: 27,83$ ou 1 crédit
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The Recovery Letters
- Addressed to People Experiencing Depression
- Auteur(s): James Withey - editor, Olivia Sagan - editor
- Narrateur(s): Kate Mulligan, Kevin Kenerly
- Durée: 4 h et 24 min
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In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to “Dear You,” the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible. Now, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book.
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The Recovery Letters
- Addressed to People Experiencing Depression
- Narrateur(s): Kate Mulligan, Kevin Kenerly
- Durée: 4 h et 24 min
- Date de publication: 2022-06-26
- Langue: Anglais
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This powerful collection of personal letters from people with first-hand experiences of depression will serve as a comforting resource for anyone on the journey to recovery....
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Prix courant: 15,82$ ou 1 crédit
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Body Image Problems and Body Dysmorphic Disorder
- The Definitive Treatment and Recovery Approach (Pulling the Trigger)
- Auteur(s): Chloe Catchpole, Annemarie O'Connor, Lauren Callaghan
- Narrateur(s): Harriet Carmichael, Helen Keeley
- Durée: 8 h et 52 min
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Sufferers with any type of body image or anxiety conditions will identify with Chloe’s suffering and the daily struggles she faces. Dr. Callaghan and Dr. O’Connor’s wisdom, expertise, and compassionate approach have enabled Chloe to move on significantly with her life. Their approach is captured perfectly as they provide valuable insight into why and how Chloe struggled with her condition and what needs to be done to ensure her path to recovery and beyond.
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Missing download
- Écrit par Michaeline Naubert le 2023-11-29
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Body Image Problems and Body Dysmorphic Disorder
- The Definitive Treatment and Recovery Approach (Pulling the Trigger)
- Narrateur(s): Harriet Carmichael, Helen Keeley
- Durée: 8 h et 52 min
- Date de publication: 2018-07-20
- Langue: Anglais
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Sufferers with any type of body image or anxiety conditions will identify with Chloe’s suffering and the daily struggles she faces. Dr. Callaghan and Dr. O’Connor’s wisdom, expertise, and compassionate approach have enabled Chloe to move on significantly with her life....
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Prix courant: 25,00$ ou 1 crédit
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You Don't Need to Forgive
- Trauma Recovery on Your Own Terms
- Auteur(s): Amanda Ann Gregory LCPC
- Narrateur(s): Mia Barron
- Durée: 10 h et 30 min
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Feeling pressured to forgive their offenders is a common reason trauma survivors avoid mental health services and support. Those who force, pressure, or encourage trauma survivors to forgive can unknowingly cause harm and sabotage their recovery. And such harm is entirely unnecessary--especially when research shows there is no consensus among psychologists, psychiatrists, and other professionals about whether forgiveness is necessary for recovery at all.
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You Don't Need to Forgive
- Trauma Recovery on Your Own Terms
- Narrateur(s): Mia Barron
- Durée: 10 h et 30 min
- Date de publication: 2025-02-25
- Langue: Anglais
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Feeling pressured to forgive their offenders is a common reason trauma survivors avoid mental health services and support. Those who force, pressure, or encourage trauma survivors to forgive can unknowingly cause harm and sabotage their recovery.
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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The Alcoholic Family in Recovery
- A Developmental Model
- Auteur(s): Stephanie Brown, Virginia Lewis
- Narrateur(s): Celeste Oliva
- Durée: 10 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period. The authors draw upon extensive clinical and research experience to demonstrate how families can be helped to regroup after abstinence, weather periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system.
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The Alcoholic Family in Recovery
- A Developmental Model
- Narrateur(s): Celeste Oliva
- Durée: 10 h et 30 min
- Date de publication: 2018-05-22
- Langue: Anglais
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Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period....
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Ne plus suivre le balado a échoué
Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Am I Codependent? And What Do I Do About It?
- Relationship Codependence Recovery, How to Stop Controlling, Facing a Narcissist as An Empath or Highly Sensitive Person, and Setting Boundaries for No More Attached Codependency
- Auteur(s): Kara Lawrence
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you have low self-esteem and suspect it may be related to your current relationship? Do you have trouble drawing boundaries with your partner and find yourself being walked all over? Do you try to take control of the situation by attempting to control your partner or loved one’s behavior, but usually fail in doing so? Do you often find yourself in dysfunctional relationships and unable to leave? This audiobook will provide you with the answers you are looking for, starting by clearly tracking down and defining the often elusive term "codependent".
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Am I Codependent? And What Do I Do About It?
- Relationship Codependence Recovery, How to Stop Controlling, Facing a Narcissist as An Empath or Highly Sensitive Person, and Setting Boundaries for No More Attached Codependency
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 14 min
- Date de publication: 2020-02-10
- Langue: Anglais
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If you’re curious about your own behavior and suspect that codependency may be a cause of your unhappiness, don't wait to explore this audiobook to uncover the truth about yourself....
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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