Mental Health Relationships
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Auteur(s): Inna Khazan PhD
- Narrateur(s): Suzie Althens
- Durée: 12 h et 24 min
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Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia.
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Biofeedback and Mindfulness in Everyday Life
- Practical Solutions for Improving Your Health and Performance
- Narrateur(s): Suzie Althens
- Durée: 12 h et 24 min
- Date de publication: 2019-07-30
- Langue: Anglais
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In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....
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Prix courant: 27,83$ ou 1 crédit
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PSYCH UP
- Get Grit, Toughen Up, Rewild Your Mind
- Auteur(s): Mark Mathieson
- Narrateur(s): Mark Mathieson
- Durée: 2 h et 53 min
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You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think. Mark Mathieson outlines the nine key lessons that enable you to reconnect with your life to take advantage of the hidden, wild systems all around you. Mark will show you how to master these skills to develop grit and passion to re-wild your existence in a way that leads to sustainable high performance.
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PSYCH UP
- Get Grit, Toughen Up, Rewild Your Mind
- Narrateur(s): Mark Mathieson
- Durée: 2 h et 53 min
- Date de publication: 2021-09-08
- Langue: Anglais
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You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think....
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Prix courant: 23,98$ ou 1 crédit
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The Tools
- Transform Your Problems into Courage, Confidence, and Creativity
- Auteur(s): Barry Michels, Phil Stutz
- Narrateur(s): Phil Stutz, Barry Michels
- Durée: 7 h et 13 min
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A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change. The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques - "the tools" - that allow patients to use their problems as levers that access the power of the unconscious and propel them into action.
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Chapter titles?
- Écrit par Utilisateur anonyme le 2020-10-10
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The Tools
- Transform Your Problems into Courage, Confidence, and Creativity
- Narrateur(s): Phil Stutz, Barry Michels
- Durée: 7 h et 13 min
- Date de publication: 2012-05-29
- Langue: Anglais
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A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change.
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Prix courant: 20,40$ ou 1 crédit
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To Sell Is Human
- The Surprising Truth about Moving Others
- Auteur(s): Daniel H. Pink
- Narrateur(s): Daniel H. Pink
- Durée: 6 h et 6 min
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According to the U.S. Bureau of Labor Statistics, one in nine Americans works in sales. Every day more than 15 million people earn their keep by persuading someone else to make a purchase. But dig deeper and a startling truth emerges: Yes, one in nine Americans works in sales. But so do the other eight. Whether we’re employees pitching colleagues on a new idea, entrepreneurs enticing funders to invest, or parents and teachers cajoling children to study, we spend our days trying to move others.
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a true and honest opinion
- Écrit par MarkSugar306 le 2018-09-18
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To Sell Is Human
- The Surprising Truth about Moving Others
- Narrateur(s): Daniel H. Pink
- Durée: 6 h et 6 min
- Date de publication: 2012-12-31
- Langue: Anglais
- From the best-selling author of Drive and A Whole New Mind comes a surprising - and surprisingly useful - new book that explores the power of selling in our lives....
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Prix courant: 20,40$ ou 1 crédit
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The Talent Code
- Greatness Isn't Born. It's Grown. Here's How.
- Auteur(s): Daniel Coyle
- Narrateur(s): John Farrell
- Durée: 6 h et 12 min
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Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds - from the baseball fields of the Caribbean to a classical-music academy in upstate New York - Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything.
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story telling and fluff
- Écrit par Utilisateur anonyme le 2023-08-28
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The Talent Code
- Greatness Isn't Born. It's Grown. Here's How.
- Narrateur(s): John Farrell
- Durée: 6 h et 12 min
- Date de publication: 2019-08-13
- Langue: Anglais
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Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds - from the baseball fields of the Caribbean to a classical-music academy in upstate New York - Coyle identifies the three key elements....
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Prix courant: 20,40$ ou 1 crédit
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The Body Language of Dating
- Read His Signals, Send Your Own, and Get the Guy
- Auteur(s): Tonya Reiman
- Narrateur(s): Tonya Reiman
- Durée: 10 h et 37 min
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Nationally renowned body language expert Tonya Reiman turns her attention to romance - explaining how to read the signals of your date, your mate, or that cutie across the bar - and never get rejected again! Attraction: It’s biological. It’s physical. It’s chemical. It’s mental. But it doesn’t end there. It’s also: Detectable. Manageable. Maneuverable.
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Waste of a credit
- Écrit par Aaliyah Angel le 2022-10-05
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The Body Language of Dating
- Read His Signals, Send Your Own, and Get the Guy
- Narrateur(s): Tonya Reiman
- Durée: 10 h et 37 min
- Date de publication: 2012-02-14
- Langue: Anglais
- Nationally renowned body language expert Tonya Reiman turns her attention to romance - explaining how to read the signals of your date, your mate, or that cutie across the bar - and never get rejected again....
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Prix courant: 44,53$ ou 1 crédit
Prix réduit: 44,53$ ou 1 crédit
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Drive
- The Surprising Truth About What Motivates Us
- Auteur(s): Daniel H. Pink
- Narrateur(s): Daniel H. Pink
- Durée: 5 h et 53 min
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Most people believe that the best way to motivate is with rewards like money - the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction - at work, at school, and at home - is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world.
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Motivation 3.0
- Écrit par Steve le 2019-01-07
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Drive
- The Surprising Truth About What Motivates Us
- Narrateur(s): Daniel H. Pink
- Durée: 5 h et 53 min
- Date de publication: 2009-12-29
- Langue: Anglais
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Most people believe that the best way to motivate is with rewards like money - the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others)....
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Prix courant: 20,40$ ou 1 crédit
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Highly Sensitive Empaths and Narcissistic Abuse
- The Complete Survival Guide to Understanding Your Gift, the Toxic Relationship to Narcissists and Energy Vampires and How to Protect, Heal and Recover
- Auteur(s): J. Vandeweghe
- Narrateur(s): Tamme Buckner, Kelley O'Toole
- Durée: 6 h et 4 min
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In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you. This audiobook bundle will provide you with the tools and knowledge to help understand your self as an empath, how to grow and develop, into a stronger version of yourself, and how to protect yourself from toxic people such as energy vampires and narcissists.
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Very helpful thank you!
- Écrit par Daniela Tatasciore le 2022-03-24
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Highly Sensitive Empaths and Narcissistic Abuse
- The Complete Survival Guide to Understanding Your Gift, the Toxic Relationship to Narcissists and Energy Vampires and How to Protect, Heal and Recover
- Narrateur(s): Tamme Buckner, Kelley O'Toole
- Durée: 6 h et 4 min
- Date de publication: 2019-04-11
- Langue: Anglais
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In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Derren Brown's Boot Camp for Emotion
- Auteur(s): Derren Brown
- Narrateur(s): Derren Brown
- Durée: 4 h et 58 min
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In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.
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great for understanding emotions
- Écrit par Teneesha le 2024-04-17
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Derren Brown's Boot Camp for Emotion
- Narrateur(s): Derren Brown
- Durée: 4 h et 58 min
- Date de publication: 2023-10-05
- Langue: Anglais
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In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control the powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray....
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Prix courant: 15,02$ ou 1 crédit
Prix réduit: 15,02$ ou 1 crédit
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We Were Liars
- Auteur(s): E. Lockhart
- Narrateur(s): Ariadne Meyers
- Durée: 6 h et 27 min
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A beautiful and distinguished family. A private island. A brilliant, damaged girl; a passionate, political boy. A group of four friends—the Liars—whose friendship turns destructive. A revolution. An accident. A secret. Lies upon lies.
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good book with a twist
- Écrit par Amazon Customer le 2019-04-24
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We Were Liars
- Narrateur(s): Ariadne Meyers
- Série: We Were Liars, Livre 1
- Durée: 6 h et 27 min
- Date de publication: 2014-05-13
- Langue: Anglais
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A beautiful and distinguished family. A private island. A brilliant, damaged girl; a passionate, political boy. A group of four friends—the Liars—whose friendship turns destructive. A revolution. An accident. A secret. Lies upon lies....
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Prix courant: 20,98$ ou 1 crédit
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Secrets of Self-Mastery
- Napoleon Hill Success Course Series #
- Auteur(s): Mitch Horowitz
- Narrateur(s): Mitch Horowitz
- Durée: 5 h et 46 min
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In Secrets of Self-Mastery, Mitch supplies new insights and updates on the techniques that make you more confident, effective, attractive, charismatic, astute, and creative, including: how to use theatrical techniques to reshape your persona; benefiting from the psychology of clothing; how to allow only the right people and influences into your life; what brain science reveals about improving self-confidence; the can't-miss way to prepare and deliver a compelling sales talk or public address.
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Secrets of Self-Mastery
- Napoleon Hill Success Course Series #
- Narrateur(s): Mitch Horowitz
- Série: Napoleon Hill Success Course Series, Livre 3
- Durée: 5 h et 46 min
- Date de publication: 2020-01-21
- Langue: Anglais
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In the third volume of the Napoleon Hill Success Course series, PEN Award-winning historian and New Thought voice Mitch Horowitz explores the full-range of self-development ideas that appear throughout Hill's work....
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Prix courant: 17,81$ ou 1 crédit
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House Arrest
- Auteur(s): K.A. Holt
- Narrateur(s): Alex Kydd
- Durée: 4 h et 5 min
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Timothy is on probation. It's a strange word - something that happens to other kids, to delinquents, not to kids like him. And yet, he is under house arrest for the next year. He must check in weekly with a probation officer and a therapist and keep a journal for an entire year. And mostly, he has to stay out of trouble. But when he must take drastic measures to help his struggling family, staying out of trouble proves more difficult than Timothy ever thought it would be.
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House Arrest
- Narrateur(s): Alex Kydd
- Durée: 4 h et 5 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Timothy is on probation. It's a strange word - something that happens to other kids, to delinquents, not to kids like him. And yet, he is under house arrest for the next year....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The Remembering Process
- A Surprising (and Fun) Breakthrough New Way to Amazing Creativity
- Auteur(s): Daniel Barrett, Joe Vitale
- Narrateur(s): Daniel Barrett, Joe Vitale
- Durée: 4 h et 21 min
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Personal problems? World problems? Healing issues? Creativity challenges? They can all be resolved with a fun new method called “remembering.” The Remembering Process reveals a breakthrough creativity technique that anyone can use to easily create, produce, innovate, solve, resolve...and more! Beyond any New Age or self-help teaching, this process taps into the future as not only possible, but accessible in this very moment.
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The Remembering Process
- A Surprising (and Fun) Breakthrough New Way to Amazing Creativity
- Narrateur(s): Daniel Barrett, Joe Vitale
- Durée: 4 h et 21 min
- Date de publication: 2014-04-07
- Langue: Anglais
- Personal problems? World problems? Healing issues? Creativity challenges? They can all be resolved with a fun new method called “remembering"....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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The Invisible Orientation
- An Introduction to Asexuality
- Auteur(s): Julie Sondra Decker
- Narrateur(s): Reay Kaplan
- Durée: 8 h et 39 min
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What if you weren't sexually attracted to anyone? A growing number of people are identifying as asexual. They aren't sexually attracted to anyone, and they consider it a sexual orientation - like gay, straight, or bisexual. Asexuality is the invisible orientation. Most people believe that "everyone" wants sex, that "everyone" understands what it means to be attracted to other people, and that "everyone" wants to date and mate. But that's where asexual people are left out - they don't find other people sexually attractive, and if and when they say so, they are very rarely treated as though that's okay.
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The Invisible Orientation
- An Introduction to Asexuality
- Narrateur(s): Reay Kaplan
- Durée: 8 h et 39 min
- Date de publication: 2014-09-02
- Langue: Anglais
- In The Invisible Orientation, Julie Sondra Decker outlines what asexuality is, counters misconceptions, provides resources, and puts asexual people's experiences in context as they move through a very sexualized world....
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Prix courant: 26,40$ ou 1 crédit
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The Resilience Workbook
- Essential Skills to Recover from Stress, Trauma, and Adversity
- Auteur(s): Glenn R. Schiraldi PhD
- Narrateur(s): Sean Runnette
- Durée: 8 h et 1 min
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Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You'll learn how to harness the power of your brain's natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being.
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The Resilience Workbook
- Essential Skills to Recover from Stress, Trauma, and Adversity
- Narrateur(s): Sean Runnette
- Durée: 8 h et 1 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....
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Prix courant: 22,26$ ou 1 crédit
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Auteur(s): Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrateur(s): Anita Phillips, Sarah Roberts
- Durée: 7 h et 15 min
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In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
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Truly incredible.
- Écrit par Shanika le 2024-02-12
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Narrateur(s): Anita Phillips, Sarah Roberts
- Durée: 7 h et 15 min
- Date de publication: 2023-09-19
- Langue: Anglais
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In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
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Prix courant: 25,63$ ou 1 crédit
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Seventeenth Summer
- Auteur(s): Maureen Daly
- Narrateur(s): Julia Whelan
- Durée: 8 h et 34 min
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Angie always thought high school romances were just silly infatuations that come and go. She certainly never thought she would fall in love over one short summer. But then she sees Jack Duluth’s crew cut peek out over a booth in McKnight’s drugstore, and their connection is beyond any childish crush. Suddenly, Angie and Jack are filling their summer with stolen moments and romantic nights. But as fall grows closer, they must figure out if their love is forever or just a summer they’ll never forget.
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Seventeenth Summer
- Narrateur(s): Julia Whelan
- Durée: 8 h et 34 min
- Date de publication: 2011-06-24
- Langue: Anglais
- A summer to remember....
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Prix courant: 18,66$ ou 1 crédit
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We've Got Issues
- How You Can Stand Strong for America's Soul and Sanity
- Auteur(s): Phillip C. McGraw Ph.D.
- Narrateur(s): Phillip C. McGraw Ph.D.
- Durée: 13 h et 31 min
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Do you think mainstream America needs to find its voice? If so, you’re not alone. The country is under attack by extremists at the fringes who put ideology before sanity and stoke division for their own gain. They are trying to rob America of its common sense and deny empirical truths, and we’re all suffering the consequences.
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Relevant
- Écrit par Utilisateur anonyme le 2024-09-21
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We've Got Issues
- How You Can Stand Strong for America's Soul and Sanity
- Narrateur(s): Phillip C. McGraw Ph.D.
- Durée: 13 h et 31 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Do you think mainstream America needs to find its voice? If so, you’re not alone. The country is under attack by extremists at the fringes who put ideology before sanity and stoke division for their own gain....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Progressing Through Grief
- Guided Exercises to Understand Your Emotions and Recover from Loss
- Auteur(s): Stephanie Jose LMHC LCAT, Cecile Reve LMHC
- Narrateur(s): Ann Richardson
- Durée: 2 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
Grieving is a highly personal experience and reactions differ from person to person. Feelings of loss are arguably the most unique, confusing feelings with which to cope. Therapist and grief expert, Stephanie Jose, understands this. She created Progressing Through Grief as an interactive resource to gently meet you wherever you are today, as you move through your grief and toward healing.
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Good place to start
- Écrit par M le 2023-07-13
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Progressing Through Grief
- Guided Exercises to Understand Your Emotions and Recover from Loss
- Narrateur(s): Ann Richardson
- Durée: 2 h et 39 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Designed to be a companion as you courageously confront and process your feelings, Progressing Through Grief is intended to help you progress through your grief and into healing....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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Healing Depression for Life
- The Personalized Approach That Offers New Hope for Lasting Relief
- Auteur(s): Dr. Gregory L. Jantz PhD, Keith Wall
- Narrateur(s): Maurice England
- Durée: 7 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression - by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes.
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Healing Depression for Life
- The Personalized Approach That Offers New Hope for Lasting Relief
- Narrateur(s): Maurice England
- Durée: 7 h et 30 min
- Date de publication: 2019-08-06
- Langue: Anglais
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In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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