Mental Health Relationships
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- Auteur(s): Britt Frank LSCSW
- Narrateur(s): Sasha Heinz, Britt Frank LSCSW
- Durée: 7 h et 8 min
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Life changing.. humanistic, thoughtful
- Écrit par Utilisateur anonyme le 2022-04-11
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- Narrateur(s): Sasha Heinz, Britt Frank LSCSW
- Durée: 7 h et 8 min
- Date de publication: 2022-03-22
- Langue: Anglais
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A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.
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The Burn Journals
- Auteur(s): Brent Runyon
- Narrateur(s): Christopher Evan Welch
- Durée: 7 h et 58 min
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Brent Runyon's account of his attempted suicide has garnered critical accolades for its glimpse into adolescent depression and rare insight into the human condition. Fearing expulsion and parental disapproval after lighting a shirt on fire at his school, Brent goes home, soaks his bathrobe with gasoline, steps into his shower, and strikes a match. Suffering horrific burns, Brent faces a long, painful recovery - both mentally and physically.
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Interesting read
- Écrit par Utilisateur anonyme le 2023-12-12
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The Burn Journals
- Narrateur(s): Christopher Evan Welch
- Durée: 7 h et 58 min
- Date de publication: 2008-10-31
- Langue: Anglais
- Brent Runyon's account of his attempted suicide has garnered critical accolades for its glimpse into adolescent depression and rare insight into the human condition....
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Prix courant: 39,50$ ou 1 crédit
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The Narcissist in Your Life
- Recognizing the Patterns and Learning to Break Free
- Auteur(s): Julie L. Hall
- Narrateur(s): Rosanne Rubino
- Durée: 10 h et 29 min
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Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery.
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Very, very enlightening and easy listening.
- Écrit par Karen Olsen le 2022-05-19
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The Narcissist in Your Life
- Recognizing the Patterns and Learning to Break Free
- Narrateur(s): Rosanne Rubino
- Durée: 10 h et 29 min
- Date de publication: 2019-12-03
- Langue: Anglais
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A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-listen for survivors and clinicians alike....
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Prix courant: 28,27$ ou 1 crédit
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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- Auteur(s): Tasha Eurich
- Narrateur(s): Tasha Eurich
- Durée: 11 h et 28 min
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Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
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Truly insightful!
- Écrit par Utilisateur anonyme le 2018-05-09
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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- Narrateur(s): Tasha Eurich
- Durée: 11 h et 28 min
- Date de publication: 2017-05-02
- Langue: Anglais
- The first definitive book on the science of self-awareness....
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Prix courant: 26,22$ ou 1 crédit
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Listen Like You Mean It
- Reclaiming the Lost Art of True Connection
- Auteur(s): Ximena Vengoechea
- Narrateur(s): Ximena Vengoechea
- Durée: 7 h et 57 min
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For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper - to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved - and Ximena Vengoechea can show you how.
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practical, pleasurable and an easy read
- Écrit par Utilisateur anonyme le 2021-10-25
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Listen Like You Mean It
- Reclaiming the Lost Art of True Connection
- Narrateur(s): Ximena Vengoechea
- Durée: 7 h et 57 min
- Date de publication: 2021-03-30
- Langue: Anglais
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For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper....
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The Truth Detector
- An Ex-FBI Agent's Guide for Getting People to Reveal the Truth
- Auteur(s): Jack Schafer, Marvin Karlins PhD
- Narrateur(s): George Newbern
- Durée: 6 h et 19 min
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Unlike many other books on lie detection and behavioral analysis, this revolutionary guide reveals the FBI-developed practice of elicitation, the field-tested technique for detecting deception and encouraging people to provide information they would otherwise keep secret. Now you can learn this astonishing method directly from the expert who created this technique and pioneered it for the FBI.
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Worth reading 5 times. So much information, VERY useful
- Écrit par Utilisateur anonyme le 2024-08-20
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The Truth Detector
- An Ex-FBI Agent's Guide for Getting People to Reveal the Truth
- Narrateur(s): George Newbern
- Durée: 6 h et 19 min
- Date de publication: 2020-10-06
- Langue: Anglais
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Unlike many other books on lie detection and behavioral analysis, this revolutionary guide reveals the FBI-developed practice of elicitation, the field-tested technique for detecting deception and encouraging people to provide information they would otherwise keep secret....
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Prix courant: 19,42$ ou 1 crédit
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- Auteur(s): Pia Mellody, Andrea Wells Miller, J. Keith Miller
- Narrateur(s): Nathan McMillan
- Durée: 6 h et 7 min
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Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing.
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Good book but wrong narrator
- Écrit par Amazon Customer le 2020-03-15
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- Narrateur(s): Nathan McMillan
- Durée: 6 h et 7 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual....
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The Hour Between Dog and Wolf
- Risk Taking, Gut Feelings, and the Biology of Boom and Bust
- Auteur(s): John Coates
- Narrateur(s): Richard Powers
- Durée: 10 h et 30 min
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A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry, driving us to extremes of euphoria and risky behavior or stress and depression. The laws of financial boom and bust, it turns out, have more than a little to do with male hormones. In a series of groundbreaking experiments, Dr. John Coates identified a feedback loop between testosterone and success that dramatically lowers the fear of risk.
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The Hour Between Dog and Wolf
- Risk Taking, Gut Feelings, and the Biology of Boom and Bust
- Narrateur(s): Richard Powers
- Durée: 10 h et 30 min
- Date de publication: 2012-06-14
- Langue: Anglais
- A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry....
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Prix courant: 21,68$ ou 1 crédit
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Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- Auteur(s): Daniel G. Amen MD
- Narrateur(s): Chloe Amen, Daniel Amen, Alize Castellanos
- Durée: 6 h et 35 min
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With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.
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Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- Narrateur(s): Chloe Amen, Daniel Amen, Alize Castellanos
- Durée: 6 h et 35 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals....
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Prix courant: 22,26$ ou 1 crédit
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Narcissistic Fathers
- How to Deal with a Toxic Father and Complex PTSD
- Auteur(s): Caroline Foster
- Narrateur(s): Dave Thackara
- Durée: 2 h et 58 min
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Is your father ruining your life? Discover if He is a Narcissist and Learn How to Neutralize His Manipulations! Are you tired of people minimizing or denying your experience? Are you tired of being told, "Forgive him, he's still your father!"? Caroline Foster is on your side. She has distilled all the information and advice you need to take the hardest step toward emotional independence and self-realization: the first one.
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Narcissistic Fathers
- How to Deal with a Toxic Father and Complex PTSD
- Narrateur(s): Dave Thackara
- Durée: 2 h et 58 min
- Date de publication: 2024-10-10
- Langue: Anglais
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Is your father ruining your life? Discover if He is a Narcissist and Learn How to Neutralize His Manipulations!
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Prix courant: 8,71$ ou 1 crédit
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Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- Auteur(s): Peter Shankman, Edward Hallowell - foreword
- Narrateur(s): Peter Shankman, Bernie Wagenblast
- Durée: 5 h et 41 min
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Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is a loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.
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Don't believe the hype - this book isn't worth it
- Écrit par Utilisateur anonyme le 2017-11-30
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Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- Narrateur(s): Peter Shankman, Bernie Wagenblast
- Durée: 5 h et 41 min
- Date de publication: 2017-10-03
- Langue: Anglais
- A refreshingly practical and honest guide that rewrites the script on ADHD....
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Prix courant: 17,48$ ou 1 crédit
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The Attributes
- 25 Hidden Drivers of Optimal Performance
- Auteur(s): Rich Diviney
- Narrateur(s): Rich Diviney
- Durée: 7 h et 32 min
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During his 20 years as a Navy officer and SEAL, Rich Diviney was intimately involved in a specialized SEAL selection process, which whittled a group of hundreds of extraordinary candidates down to a handful of the most elite performers. Diviney was often surprised by which candidates washed out and which succeeded. Some could have all the right skills and still fail, while others he might have initially dismissed would prove to be top performers.
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A must read!!!
- Écrit par Amazon Customer le 2023-12-26
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The Attributes
- 25 Hidden Drivers of Optimal Performance
- Narrateur(s): Rich Diviney
- Durée: 7 h et 32 min
- Date de publication: 2021-01-26
- Langue: Anglais
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Do you have what it takes to succeed in any situation? According to a retired commander who ran training for Navy SEALs, true optimal performance goes beyond just skill. It’s all about The Attributes....
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Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- Auteur(s): Elena G. Rivers
- Narrateur(s): Bo Morgan
- Durée: 2 h et 11 min
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To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.
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Great Reminder
- Écrit par DJ Dré P le 2023-11-23
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Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- Narrateur(s): Bo Morgan
- Durée: 2 h et 11 min
- Date de publication: 2019-07-10
- Langue: Anglais
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To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys....
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Prix courant: 8,71$ ou 1 crédit
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The Awakened Family
- A Revolution in Parenting
- Auteur(s): Shefali Tsabary Ph.D.
- Narrateur(s): Shefali Tsabary Ph.D.
- Durée: 14 h et 5 min
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We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well.
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My entire perspective of parenting is changed
- Écrit par Raven O. le 2018-06-11
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The Awakened Family
- A Revolution in Parenting
- Narrateur(s): Shefali Tsabary Ph.D.
- Durée: 14 h et 5 min
- Date de publication: 2016-05-31
- Langue: Anglais
- In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm....
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Find Your Artistic Voice
- The Essential Guide to Working Your Creative Magic
- Auteur(s): Lisa Congdon
- Narrateur(s): Maggi-Meg Reed
- Durée: 3 h et 56 min
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Best-selling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Featuring advice from Congdon herself and interviews with a roster of established artists, illustrators, and creatives, this one-of-a-kind book will show listeners how to identify and nurture their own visual identity, navigate the influence of artists they admire, push through fear and insecurity, and appreciate the value of their personal journey.
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Would have been better as a one hour podcast
- Écrit par Utilisateur anonyme le 2024-04-18
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Find Your Artistic Voice
- The Essential Guide to Working Your Creative Magic
- Narrateur(s): Maggi-Meg Reed
- Durée: 3 h et 56 min
- Date de publication: 2019-08-06
- Langue: Anglais
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Best-selling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery. Featuring advice from Congdon herself and interviews with a roster of established artists, illustrators, and creatives....
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Prix courant: 23,18$ ou 1 crédit
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- Auteur(s): Joan I. Rosenberg Ph.D.
- Narrateur(s): Joan I. Rosenberg Ph.D.
- Durée: 8 h et 54 min
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Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these eight unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience.
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90 seconds is a good title but it will take longer
- Écrit par joanna le 2019-07-14
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- Narrateur(s): Joan I. Rosenberg Ph.D.
- Durée: 8 h et 54 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams....
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Prix courant: 28,27$ ou 1 crédit
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DBT Workbook for BPD
- Powerful Dialectal Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women
- Auteur(s): Barrett Huang
- Narrateur(s): Jeff Bower
- Durée: 3 h et 11 min
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Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you to reclaim your emotions and work through feelings of fear, anger, abandonment, emptiness, jealousy, or insecurity.
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DBT workbook for bpd
- Écrit par Utilisateur anonyme le 2023-12-15
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DBT Workbook for BPD
- Powerful Dialectal Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women
- Narrateur(s): Jeff Bower
- Série: Mental Health Therapy, Livre 6
- Durée: 3 h et 11 min
- Date de publication: 2023-05-03
- Langue: Anglais
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Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you....
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Prix courant: 18,74$ ou 1 crédit
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Addict in the House
- A No-Nonsense Family Guide Through Addiction and Recovery
- Auteur(s): Robin Barnett EdD LCSW, Darren Kavinoky - foreword
- Narrateur(s): Denice Stradling
- Durée: 6 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role. Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it and finally find the strength to let go of codependence.
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Was exactly what I needed!
- Écrit par Utilisateur anonyme le 2022-03-20
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Addict in the House
- A No-Nonsense Family Guide Through Addiction and Recovery
- Narrateur(s): Denice Stradling
- Durée: 6 h et 21 min
- Date de publication: 2018-11-06
- Langue: Anglais
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Everyone suffers when there’s an addict in the family. Created by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Auteur(s): Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword
- Narrateur(s): Mark Williams, Jon Kabat-Zinn (foreword)
- Durée: 2 h et 35 min
- Version abrégée
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Au global
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Performance
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Histoire
Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.
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no chapter titles??
- Écrit par Oreo le 2018-09-14
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Mindfulness
- An Eight-Week Plan for Finding Peace in a Frantic World
- Narrateur(s): Mark Williams, Jon Kabat-Zinn (foreword)
- Durée: 2 h et 35 min
- Date de publication: 2011-10-14
- Langue: Anglais
- Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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How to Love a Woman
- On Intimacy and the Erotic Lives of Women
- Auteur(s): Clarissa Pinkola Estés
- Narrateur(s): Clarissa Pinkola Estes
- Durée: 2 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
For all men and women who thirst to love and be loved by a woman, these words and stories of guidance from Clarissa Pinkola Estes are aqua vitea, the water for life and soul. Dr. Estes teaches that in love relationships, each partner challenges, nourishes and transforms the other. To achieve this lifelong love requires an understanding of the mysterious internal cycles that fuel relationships.
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To be a woman
- Écrit par Utilisateur anonyme le 2020-09-21
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How to Love a Woman
- On Intimacy and the Erotic Lives of Women
- Narrateur(s): Clarissa Pinkola Estes
- Durée: 2 h et 53 min
- Date de publication: 2009-04-03
- Langue: Anglais
- For all men and women who thirst to love and be loved by a woman, these words and stories of guidance from Clarissa Pinkola Estes are aqua vitea, the water for life and soul....
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Prix courant: 21,90$ ou 1 crédit
Prix réduit: 21,90$ ou 1 crédit
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