Mental Health Spirituality
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The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- Auteur(s): Lidia Zylowska
- Narrateur(s): Kate Handford
- Durée: 7 h et 12 min
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Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more.
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The Mindfulness Prescription for Adult ADHD
- An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
- Narrateur(s): Kate Handford
- Durée: 7 h et 12 min
- Date de publication: 2022-12-15
- Langue: Anglais
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Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD....
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Prix courant: 23,67$ ou 1 crédit
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Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- Auteur(s): Dennis C. Ortman PhD
- Narrateur(s): Paul Brion
- Durée: 9 h et 15 min
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The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling.
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Not a Helpful read
- Écrit par Kindle Customer le 2023-06-20
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Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- Narrateur(s): Paul Brion
- Durée: 9 h et 15 min
- Date de publication: 2017-11-07
- Langue: Anglais
- The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal....
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Prix courant: 35,74$ ou 1 crédit
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The OCD Healing Journey
- Getting to the Heart of Our Obsessive and Compulsive Struggles
- Auteur(s): Mark DeJesus
- Narrateur(s): Mark DeJesus
- Durée: 10 h et 52 min
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Many are finding themselves under the clutches of disturbing thoughts and emotions that keep showing up in their mind. They get lost in how to deal with these troublesome thoughts that demand their attention.
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The OCD Healing Journey
- Getting to the Heart of Our Obsessive and Compulsive Struggles
- Narrateur(s): Mark DeJesus
- Durée: 10 h et 52 min
- Date de publication: 2023-03-22
- Langue: Anglais
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Many are finding themselves under the clutches of disturbing thoughts and emotions that keep showing up in their mind. They get lost in how to deal with these troublesome thoughts that demand their attention....
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Prix courant: 31,26$ ou 1 crédit
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First, We Make the Beast Beautiful
- A New Journey Through Anxiety
- Auteur(s): Sarah Wilson
- Narrateur(s): Sarah Wilson
- Durée: 9 h et 5 min
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While reading psychiatrist Kay Redfield Jamison's groundbreaking account of bipolar disorder, An Unquiet Mind, Sarah Wilson discovered an ancient Chinese proverb that would change her life: To conquer a beast, you must first make it beautiful. Wilson, a best-selling author, journalist, and entrepreneur, had spent years struggling with her own beast: Chronic anxiety. And the words of this proverb would become the key to understanding her condition.
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Living with feelings of anxiety
- Écrit par Linda A le 2020-09-30
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First, We Make the Beast Beautiful
- A New Journey Through Anxiety
- Narrateur(s): Sarah Wilson
- Durée: 9 h et 5 min
- Date de publication: 2018-04-24
- Langue: Anglais
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The New York Times best-selling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety....
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Prix courant: 31,46$ ou 1 crédit
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The Aging Brain
- Proven Steps to Prevent Dementia and Sharpen Your Mind
- Auteur(s): Timothy R. Jennings MD
- Narrateur(s): Sean Runnette
- Durée: 7 h et 50 min
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Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.
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Not Recommended
- Écrit par Gadfly4ever le 2020-08-18
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The Aging Brain
- Proven Steps to Prevent Dementia and Sharpen Your Mind
- Narrateur(s): Sean Runnette
- Durée: 7 h et 50 min
- Date de publication: 2018-06-19
- Langue: Anglais
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Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives....
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Prix courant: 16,68$ ou 1 crédit
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Spiritual Emergency
- When Personal Transformation Becomes a Crisis
- Auteur(s): Stanislav Grof MD - editor, Christina Grof - editor
- Narrateur(s): Paul Brion
- Durée: 8 h et 55 min
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Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies - crises when the process of growth and change becomes chaotic and overwhelming. Unfortunately, much of modern psychiatry has failed to distinguish these episodes from mental illness. As a result, transformational crises are often suppressed by routine psychiatric care, medication, and even institutionalization. When understood and treated in a supportive manner, spiritual emergencies can become gateways to higher levels of functioning and new ways of being.
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Amazingly insightful
- Écrit par Caitlin le 2021-03-14
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Spiritual Emergency
- When Personal Transformation Becomes a Crisis
- Narrateur(s): Paul Brion
- Durée: 8 h et 55 min
- Date de publication: 2021-03-09
- Langue: Anglais
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Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies - crises when the process of growth and change becomes chaotic and overwhelming....
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Prix courant: 22,95$ ou 1 crédit
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Free Play
- Improvisation in Life and Art
- Auteur(s): Stephen Nachmanovitch
- Narrateur(s): Robertson Dean
- Durée: 5 h et 58 min
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Free Play is directed toward people in any field who want to contact, honor, and strengthen their own creative powers. It integrates material from a wide variety of sources among the arts, sciences, and spiritual traditions of humanity. Filled with unusual quotes, amusing and illuminating anecdotes, and original metaphors, it reveals how inspiration arises within us; how that inspiration may be blocked, derailed, or obscured by certain unavoidable facts of life; and how it can finally be liberated - how we can be liberated - to speak or sing, write or paint, dance or play.
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Free Play
- Improvisation in Life and Art
- Narrateur(s): Robertson Dean
- Durée: 5 h et 58 min
- Date de publication: 2019-06-11
- Langue: Anglais
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Free Play is about the inner sources of spontaneous creation. It is about where art in the widest sense comes from. It is about why we create and what we learn when we do. It is about the flow of unhindered creative energy: the joy of making art in all its varied forms....
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Prix courant: 18,79$ ou 1 crédit
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Prometheus Rising
- Auteur(s): Robert Anton Wilson
- Narrateur(s): Robert Anton Wilson, Oliver Senton
- Durée: 7 h et 57 min
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Prometheus Rising describes the landscape of human evolution and offers the listener an opportunity to become a conscious participant. In an astoundingly useful road map infused with humor and startling insight, Robert Anton Wilson presents the eight circuits of the brain model as an essential guide for the effort to break free of imprinted and programmed behavior. Bob writes, "We are all giants, raised by pygmies, who have learned to walk with a perpetual mental crouch. Unleashing our full stature–our total brain power–is what this book is all about.”
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Prometheus Rising
- Narrateur(s): Robert Anton Wilson, Oliver Senton
- Durée: 7 h et 57 min
- Date de publication: 2023-02-09
- Langue: Anglais
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Prometheus Rising describes the landscape of human evolution and offers the listener an opportunity to become a conscious participant....
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Prix courant: 25,00$ ou 1 crédit
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One Breath at a Time
- Buddhism and the Twelve Steps
- Auteur(s): Kevin Griffin
- Narrateur(s): Kevin Griffin
- Durée: 10 h et 45 min
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One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness practices with a 12-step recovery program.
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Inspirational and Informative
- Écrit par Trevor Hatter le 2023-06-30
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One Breath at a Time
- Buddhism and the Twelve Steps
- Narrateur(s): Kevin Griffin
- Durée: 10 h et 45 min
- Date de publication: 2017-08-29
- Langue: Anglais
- One Breath at a Time: Buddhism and the Twelve Steps has established itself as a classic....
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Prix courant: 33,53$ ou 1 crédit
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Lucid Dreaming Made Easy
- A Beginner's Guide to Waking Up in Your Dreams
- Auteur(s): Charlie Morley
- Narrateur(s): Charlie Morley
- Durée: 5 h et 16 min
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In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the listener transform, improve, and heal all areas of his or her life.
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Excellent
- Écrit par Patricia Banderdo le 2019-08-19
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Lucid Dreaming Made Easy
- A Beginner's Guide to Waking Up in Your Dreams
- Narrateur(s): Charlie Morley
- Durée: 5 h et 16 min
- Date de publication: 2018-09-25
- Langue: Anglais
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In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the listener transform, improve, and heal all areas of his or her life....
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Prix courant: 16,32$ ou 1 crédit
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How Can I Help?
- Stories and Reflections on Service
- Auteur(s): Paul Gorman, Ram Dass
- Narrateur(s): Paul Brion
- Durée: 7 h et 19 min
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Not a day goes by without our being called upon to help one another - at home, at work, on the street, on the phone. We do what we can. Yet so many questions come up to complicate this natural response. In this practical helper's companion, the authors explore a path through these confusions and provide support and inspiration for us in our efforts as members of the helping professions, as volunteers, as community activists, or simply as friends and family trying to meet each other's needs.
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Read it!
- Écrit par Alexei Durgali le 2022-12-17
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How Can I Help?
- Stories and Reflections on Service
- Narrateur(s): Paul Brion
- Durée: 7 h et 19 min
- Date de publication: 2019-01-22
- Langue: Anglais
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We can find strength, clarity, and wisdom for those times when we are called on to care for one another. How Can I Help? reminds us just how much we have to give and how doing so can lead to some of the most joyous moments of our lives....
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Prix courant: 22,26$ ou 1 crédit
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The Rational Male - Religion
- Auteur(s): Rollo Tomassi
- Narrateur(s): Trey Radel
- Durée: 14 h et 23 min
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The Rational Male® - Religion is an exploration of human intersexual dynamics and their influence on spiritual belief, religion, and social values. In this fourth book of the Rational Male series author, Rollo Tomassi, connects the dots between human beings' evolved mating imperatives and the spiritual beliefs spawned by them that still influence society in the data age. It is a Red Pill look under the hood at the roots of men and women's "need to believe" in love, God and the metaphysical to solve our mating imperatives.
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Extremely elaborate and comprehensive read
- Écrit par Utilisateur anonyme le 2021-12-05
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The Rational Male - Religion
- Narrateur(s): Trey Radel
- Durée: 14 h et 23 min
- Date de publication: 2021-09-15
- Langue: Anglais
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The Rational Male - Religion is an exploration of human intersexual dynamics and their influence on spiritual belief, religion, and social values....
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Prix courant: 31,26$ ou 1 crédit
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Finding Jesus in the Storm
- The Spiritual Lives of Christians with Mental Health Challenges
- Auteur(s): John Swinton
- Narrateur(s): Trevor Thompson
- Durée: 8 h et 56 min
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People living with mental health challenges are not excluded from God’s love or even the fullness of life promised by Jesus. Unfortunately, this hope is often lost amid the well-meaning labels and medical treatments that dominate the world of mental health today. In Finding Jesus in the Storm, John Swinton makes the case for reclaiming that hope by changing the way we talk about mental health and remembering that, above all, people are people, regardless of how unconventionally they experience life. This means accepting the reality and ramifications of suffering while also affirming that there is more to humanity than cells and synapses.
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Finding Jesus in the Storm
- The Spiritual Lives of Christians with Mental Health Challenges
- Narrateur(s): Trevor Thompson
- Durée: 8 h et 56 min
- Date de publication: 2024-06-18
- Langue: Anglais
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People living with mental health challenges are not excluded from God’s love or even the fullness of life promised by Jesus. Unfortunately, this hope is often lost amid the well-meaning labels and medical treatments that dominate the world of mental health today.
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Prix courant: 25,00$ ou 1 crédit
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Falling Awake
- Auteur(s): Jon Kabat-Zinn
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 10 min
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For four decades, Jon Kabat-Zinn has been teaching the tangible benefits of meditation in the mainstream. Today millions of people have taken up a formal mindfulness meditation practice as part of their everyday lives. But how do you actually go about meditating? What does a formal meditation practice look like? And how can we overcome some of the common obstacles to incorporating meditation into daily life in an age of perpetual self-distraction? Falling Awake directly answers these urgent and timely questions.
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Affirming and captivating
- Écrit par James le 2022-05-17
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Falling Awake
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 10 min
- Date de publication: 2018-08-07
- Langue: Anglais
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In Falling Awake, Jon Kabat-Zinn focuses on the "how" of mindfulness - explaining how meditation brings us into intimate relationship with all our senses, how to establish a formal meditation practice, and how to overcome some of the common obstacles to incorporating meditation....
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Prix courant: 19,18$ ou 1 crédit
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Stop Missing Your Life
- How to Be Deeply Present in an Un-Present World
- Auteur(s): Cory Muscara
- Narrateur(s): Cory Muscara
- Durée: 6 h et 21 min
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In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude, imbued with the misguided message to be present just for the sake of being present, and reveals how to achieve true Presence: a quality of being that is unmistakably attractive about a person, and one that only comes when we've peeled back the layers of guarding that prevent us from being our full, honest, and integrated selves in the world.
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All the feels
- Écrit par Michelle le 2023-12-24
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Stop Missing Your Life
- How to Be Deeply Present in an Un-Present World
- Narrateur(s): Cory Muscara
- Durée: 6 h et 21 min
- Date de publication: 2019-12-31
- Langue: Anglais
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In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude....
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Prix courant: 25,24$ ou 1 crédit
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Psychic Empath: Secrets of Psychics and Empaths and a Guide to Developing Abilities Such as Intuition, Clairvoyance, Telepathy, Aura Reading, Healing Mediumship, and Connecting to Your Spirit Guides
- Auteur(s): Kimberly Moon
- Narrateur(s): Sam Slydell
- Durée: 6 h et 8 min
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If you've always been interested in discovering how to develop your psychic abilities, then pay attention... Maybe you’re passionate about honing your already existing psychic abilities but don’t know where to start.
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Made me laugh but not in a good way
- Écrit par Truly Hunter le 2021-10-16
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Psychic Empath: Secrets of Psychics and Empaths and a Guide to Developing Abilities Such as Intuition, Clairvoyance, Telepathy, Aura Reading, Healing Mediumship, and Connecting to Your Spirit Guides
- Narrateur(s): Sam Slydell
- Durée: 6 h et 8 min
- Date de publication: 2019-04-26
- Langue: Anglais
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If you've always been interested in discovering how to develop your psychic abilities, then pay attention....
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Prix courant: 25,00$ ou 1 crédit
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Psychic Development for Beginners
- An Easy and Practical Guide to Grow Your Clairvoyant Abilities: Master Psychic and Chakra Reading, Intuition, Clairvoyance, Telepathy, Aura Reading and Mediumship
- Auteur(s): Leticia Woods
- Narrateur(s): Leigh Ann Haga
- Durée: 6 h et 19 min
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Have you always wondered whether or not you had psychic abilities? And how to awaken them? Or you already have some abilities and you want to hone and develop them, but don’t know where to begin? Or maybe you’re just curious of all this “psychic world”, and you’re looking to learn more and find out if it’s suitable for you. Whatever the reason you’re reading this, this audiobook will help you tremendously.
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Not impressed
- Écrit par Hayden Hashimoto le 2023-04-22
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Psychic Development for Beginners
- An Easy and Practical Guide to Grow Your Clairvoyant Abilities: Master Psychic and Chakra Reading, Intuition, Clairvoyance, Telepathy, Aura Reading and Mediumship
- Narrateur(s): Leigh Ann Haga
- Durée: 6 h et 19 min
- Date de publication: 2020-03-05
- Langue: Anglais
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Have you always wondered whether or not you had psychic abilities? And how to awaken them? Or you already have some abilities and you want to hone and develop them, but don’t know where to begin? Or maybe you’re just curious of all this “psychic world”....
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Consciousness Medicine
- Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing and Growth
- Auteur(s): Françoise Bourzat, Kristina Hunter, Ralph Metzner Ph.D.
- Narrateur(s): Diana Gardiner, Françoise Bourzat
- Durée: 9 h et 42 min
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Françoise Bourzat - a counselor and experienced guide with sanctioned training in the Mazatec and other indigenous traditions - and healer Kristina Hunter introduce a holistic model focusing on the threefold process of preparation, journey, and integration. Drawing from more than 30 years of experience, Bourzat’s skillful and heartfelt approach presents the therapeutic application of expanded states, without divorcing them from their traditional contexts. Consciousness Medicine delivers a coherent map for navigating nonordinary states of consciousness.
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A beautiful book for a beautiful being!
- Écrit par oceanmotion le 2021-02-16
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Consciousness Medicine
- Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing and Growth
- Narrateur(s): Diana Gardiner, Françoise Bourzat
- Durée: 9 h et 42 min
- Date de publication: 2019-09-03
- Langue: Anglais
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Consciousness Medicine delivers a coherent map for navigating nonordinary states of consciousness, offering an invaluable contribution to the field of healing and transformation....
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Prix courant: 43,07$ ou 1 crédit
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- Auteur(s): Norman E. Rosenthal
- Narrateur(s): Gildart Jackson
- Durée: 8 h et 4 min
- Version intégrale
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Au global
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Histoire
Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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For anyone deciding on whether or not to try TM
- Écrit par Ono Northey le 2018-06-21
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- Narrateur(s): Gildart Jackson
- Durée: 8 h et 4 min
- Date de publication: 2011-08-08
- Langue: Anglais
- The most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Underground
- The Tokyo Gas Attack and the Japanese Psyche
- Auteur(s): Haruki Murakami
- Narrateur(s): Feodor Chin, Ian Anthony Dale, Janet Song
- Durée: 13 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
On a clear spring day in 1995, five members of a religious cult unleashed poison gas on the Tokyo subway system. In attempt to discover why, Haruki Murakmi talks to the people who lived through the catastrophe, and in so doing lays bare the Japanese psyche. As he discerns the fundamental issues that led to the attack, Murakami paints a clear vision of an event that could occur anytime, anywhere.
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Insightful look at a tragic incident
- Écrit par Roberta W le 2022-05-29
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Underground
- The Tokyo Gas Attack and the Japanese Psyche
- Narrateur(s): Feodor Chin, Ian Anthony Dale, Janet Song
- Durée: 13 h et 33 min
- Date de publication: 2013-09-03
- Langue: Anglais
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In this haunting work of journalistic investigation, Haruki Murakami tells the story of the horrific terrorist attack on Japanese soil that shook the entire world....
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Prix courant: 41,68$ ou 1 crédit
Prix réduit: 41,68$ ou 1 crédit
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