Mental Health Stress

Liste de produits
    • Breaking the Curse of Intergenerational Trauma as a Black Man in America
    • Auteur(s): Reggie D. Ford
    • Narrateur(s): Reggie D. Ford
    • Durée: 10 h et 17 min
    • Date de publication: 2022-04-01
    • Langue: Anglais
    • Pas de évaluations
    • In Reggie Ford's bold reassessment of the Black experience in America, he demonstrates that a new understanding of PTSD is required. PTSD, or Perseverance Through Severe Dysfunction, as Ford defines it, underlines the mental illnesses and behaviors that impact young Black men....

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • A Life-Changing Step-by-Step Blueprint to Triumph over Trauma and Reclaim Your Life with Tapping (EFT): The PTSD Recovery Process Series
    • Auteur(s): David Redbord MA MPH
    • Narrateur(s): David Redbord
    • Durée: 3 h et 39 min
    • Date de publication: 2019-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Reclaim your life! Does PTSD recovery have to be a struggle? What if there was a PTSD healing process that offered a clear path to triumph over trauma? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
    • Auteur(s): Emmy Brunner
    • Narrateur(s): Emmy Brunner
    • Durée: 4 h et 32 min
    • Date de publication: 2021-05-20
    • Langue: Anglais
    • Pas de évaluations
    • Trained psychotherapist Emmy Brunner has the ultimate 11-step programme you need to identify and overcome unresolved trauma negatively impacting your mental health and preventing you from being the happiest version of yourself....

    Prix courant: 13,19$ ou 1 crédit

    Prix réduit: 13,19$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 14,08$ ou 1 crédit

    Prix réduit: 14,08$ ou 1 crédit

    • For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Nauri Simmonds
    • Durée: 5 h et 47 min
    • Date de publication: 2024-04-03
    • Langue: Anglais
    • Pas de évaluations
    • Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • From Trauma, Fear, Anxiety, Panic Attacks, Depression, and Stress to Safety, Internal Well-Being, and Inner Fulfillment
    • Auteur(s): Andrei Nedelcu
    • Narrateur(s): Garrett Dool
    • Durée: 3 h et 12 min
    • Date de publication: 2023-09-28
    • Langue: Anglais
    • Pas de évaluations
    • Turn your brain from your worst enemy to your most powerful ally by embracing the power of EMDR, CBT, and your brain’s incredible neuroplasticity....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A memoir of love, loss and MDMA therapy
    • Auteur(s): Rebecca Huntley
    • Narrateur(s): Menik Gooneratne
    • Durée: 6 h et 4 min
    • Date de publication: 2024-08-28
    • Langue: Anglais
    • Pas de évaluations
    • When you've experienced trauma and conventional treatments have failed, where do you turn? After unsuccessfully trying traditional therapy, renowned author and social researcher Rebecca Huntley chose an unconventional path to healing: MDMA.

    Prix courant: 31,81$ ou 1 crédit

    Prix réduit: 31,81$ ou 1 crédit

    • Life Skills to Handle Stress...and Everything Else
    • Auteur(s): Holly B. Rogers MD
    • Narrateur(s): Kae Denino
    • Durée: 5 h et 33 min
    • Date de publication: 2019-10-29
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Auteur(s): Anna Borges
    • Narrateur(s): Eileen Stevens
    • Durée: 4 h et 23 min
    • Date de publication: 2019-11-01
    • Langue: Anglais
    • 2 out of 5 stars 2 évaluations
    • Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Now, top health writer Anna Borges is here to fix that in The More or Less Definitive Guide to Self-Care....

    Prix courant: 17,77$ ou 1 crédit

    Prix réduit: 17,77$ ou 1 crédit

    • You Can Find Emotional Tranquility and Wholeness
    • Auteur(s): Dr. Archibald D. Hart
    • Narrateur(s): Steve Menasche
    • Durée: 12 h et 1 min
    • Date de publication: 2018-07-31
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
    • Auteur(s): Sofia Visconti
    • Narrateur(s): Lauren Ingro
    • Durée: 3 h et 44 min
    • Date de publication: 2024-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Jean Garneau
    • Narrateur(s): Arnaud Riou
    • Durée: 1 h et 2 min
    • Date de publication: 2011-07-25
    • Langue: Français
    • 4 out of 5 stars 3 évaluations
    • Problème normal de la vie moderne, le stress afflige une majorité de personnes dans leur travail. Il atteindrait même les enfants, les adolescents et les personnes âgées...

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • 23 Methods for More Productivity, More Discipline, Less Procrastination, and Less Stress
    • Auteur(s): Peter Hollins
    • Narrateur(s): Gregory Sutton
    • Série: Live a Disciplined Life, Livre 8
    • Durée: 3 h et 3 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
    • Auteur(s): Jacqueline D. Austin
    • Narrateur(s): Devin Miller
    • Durée: 4 h et 5 min
    • Date de publication: 2024-11-14
    • Langue: Anglais
    • Pas de évaluations
    • Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Seven Stages to Seeing the Sacred Within Yourself So You Can See It in Others
    • Auteur(s): Holly Oxhandler PhD
    • Narrateur(s): Holly Oxhandler
    • Durée: 6 h et 6 min
    • Date de publication: 2022-11-22
    • Langue: Anglais
    • Pas de évaluations
    • In The Soul of the Helper, Dr. Holly Oxhandler shows caregivers and fellow helpers a more self-compassionate way to cope with their overwhelming responsibilities and to attend to their own needs, particularly when it comes to their mental health and spiritual journey....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
    • Auteur(s): Robert Hunt
    • Narrateur(s): Logan Foster
    • Durée: 5 h et 26 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • Auteur(s): Elise Mills
    • Narrateur(s): Katherine Hart
    • Durée: 3 h et 21 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to control your thoughts, anxiety, and obsessions so they don’t control you and your relationships. You have been with your partner for quite some time, but your relationship is still peppered with incessant, nerve-wracking worries....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit