Mental Health Stress
-
-
Flowers in the Dark
- Reclaiming Your Power to Heal from Trauma with Mindfulness
- Auteur(s): Sister Dang Nghiem MD
- Narrateur(s): VyVy Nguyen
- Durée: 8 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief.
-
Flowers in the Dark
- Reclaiming Your Power to Heal from Trauma with Mindfulness
- Narrateur(s): VyVy Nguyen
- Durée: 8 h et 17 min
- Date de publication: 2023-06-27
- Langue: Anglais
-
Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
-
-
-
Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- Auteur(s): Deirdre Fay
- Narrateur(s): Deirdre Fay, Jack Rotondi
- Durée: 7 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled?
-
Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- Narrateur(s): Deirdre Fay, Jack Rotondi
- Durée: 7 h et 20 min
- Date de publication: 2021-05-25
- Langue: Anglais
-
Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
The Journey Toward Wholeness
- Enneagram Wisdom for Stress, Balance, and Transformation
- Auteur(s): Suzanne Stabile
- Narrateur(s): Suzanne Stabile
- Durée: 7 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
For those who want to dive deeper into Enneagram wisdom, expert teacher Suzanne Stabile opens the concept of three Centers of Intelligence: thinking, feeling, and doing. When we learn to manage these centers, each for its intended purpose, we open a path to reducing fear, improving relationships, growing spiritually, and finding wholeness. Drawing on the dynamic stability of the Enneagram, she explains each number's preferred and repressed Center of Intelligence and its role in helping us move toward internal balance.
-
The Journey Toward Wholeness
- Enneagram Wisdom for Stress, Balance, and Transformation
- Narrateur(s): Suzanne Stabile
- Durée: 7 h et 7 min
- Date de publication: 2022-03-01
- Langue: Anglais
-
For those who want to dive deeper into Enneagram wisdom, expert teacher Suzanne Stabile opens the concept of three Centers of Intelligence: thinking, feeling, and doing....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Thriving with Anxiety
- 9 Tools to Make Your Anxiety Work for You
- Auteur(s): David H. Rosmarin
- Narrateur(s): Mark Smeby
- Durée: 9 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams.
-
Thriving with Anxiety
- 9 Tools to Make Your Anxiety Work for You
- Narrateur(s): Mark Smeby
- Durée: 9 h et 53 min
- Date de publication: 2023-10-17
- Langue: Anglais
-
Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
-
-
-
Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- Auteur(s): Babette Rothschild
- Narrateur(s): Teri Schnaubelt
- Durée: 9 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
An essential resource for helping professionals, updated for today's challenges.
-
Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- Narrateur(s): Teri Schnaubelt
- Durée: 9 h et 55 min
- Date de publication: 2022-12-06
- Langue: Anglais
-
An essential resource for helping professionals, updated for today's challenges....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
-
-
-
Men with ADHD
- Balance Your Life with Daily Time Management Strategies, Regulate Emotions, and Build Successful Relationships Without Feeling Overwhelmed
- Auteur(s): Elliot Carter
- Narrateur(s): Ben Carlson
- Durée: 4 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Discover a calmer, more focused you in just weeks, even if you've struggled with ADHD for decades. Are you a man with ADHD feeling overwhelmed by emotions, time management, and relationships? Do you often feel misunderstood and judged? You're not alone—millions of men face the challenges of ADHD. But there's hope. Imagine managing tasks with ease, controlling your emotions, and building successful relationships. It may sound impossible, but it’s achievable!
-
Men with ADHD
- Balance Your Life with Daily Time Management Strategies, Regulate Emotions, and Build Successful Relationships Without Feeling Overwhelmed
- Narrateur(s): Ben Carlson
- Durée: 4 h et 16 min
- Date de publication: 2024-09-12
- Langue: Anglais
-
Discover a calmer, more focused you in just weeks, even if you've struggled with ADHD for decades. Are you a man with ADHD feeling overwhelmed by emotions, time management, and relationships? Do you often feel misunderstood and judged?
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Panic Attacks and Stress Management: 2 Books in 1 Bundle
- Fast Proven Treatment for Panic Attacks, Stress & Anxiety
- Auteur(s): Sarah Harrogate, Sarah Wright
- Narrateur(s): Rachel Perry
- Durée: 7 h et 40 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In these best-selling guides, recently updated for 2020, Sarah Harrogate and Sarah Wright hand you the blueprint to becoming anxiety free. No more panic attacks, no more anxious feelings, no more avoidance, no more fear. A fresh start. No useless medical jargon, no endless exercises, just fast proven techniques which are practical and easy to implement into your life from chapter one. Anxiety can be abolished and happiness increased. Restart your life today.
-
-
Amazing.
- Écrit par J1982 le 2021-02-21
-
Panic Attacks and Stress Management: 2 Books in 1 Bundle
- Fast Proven Treatment for Panic Attacks, Stress & Anxiety
- Narrateur(s): Rachel Perry
- Durée: 7 h et 40 min
- Date de publication: 2019-06-28
- Langue: Anglais
-
In these best-selling guides, recently updated for 2020, Sarah Harrogate and Sarah Wright hand you the blueprint to becoming anxiety free....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Every Memory Deserves Respect
- EMDR, the Proven Trauma Therapy with the Power to Heal
- Auteur(s): Michael Baldwin, Deborah Korn
- Narrateur(s): Xe Sands, Sean Pratt
- Durée: 5 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Cowritten by a patient who experienced transformative relief from trauma through EMDR therapy, and a world-renowned psychologist who explains exactly how and why EMDR works, Every Memory Deserves Respect provides clear information while offering inspiration and hope. Through compelling science and personal stories, we learn how trauma is stored in the brain and body, continuing to cause pain and suffering, and how EMDR frees us by repatterning our thinking and emotional reactions.
-
Every Memory Deserves Respect
- EMDR, the Proven Trauma Therapy with the Power to Heal
- Narrateur(s): Xe Sands, Sean Pratt
- Durée: 5 h et 2 min
- Date de publication: 2022-07-15
- Langue: Anglais
-
Cowritten by a patient who experienced transformative relief from trauma through EMDR therapy, and a world-renowned psychologist who explains exactly how and why EMDR works, Every Memory Deserves Respect provides clear information while offering inspiration and hope....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
-
-
-
The Post-Traumatic Growth Guidebook
- Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
- Auteur(s): Arielle Schwartz
- Narrateur(s): Kathleen Godwin
- Durée: 5 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Traumatic life experiences can be devastating, and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness. Within this audiobook, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness
-
The Post-Traumatic Growth Guidebook
- Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
- Narrateur(s): Kathleen Godwin
- Durée: 5 h et 56 min
- Date de publication: 2024-07-15
- Langue: Anglais
-
Dr. Arielle Schwartz, best-selling author of The Complex PTSD Workbook, provides a healing guide that presents a step-by-step approach to trauma recovery.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 38,31$ ou 1 crédit
Prix réduit: 38,31$ ou 1 crédit
-
-
-
Tiny Traumas
- When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
- Auteur(s): Meg Arroll
- Narrateur(s): Sarah Kants
- Durée: 9 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Have you ever felt at a loss for an answer when asked: ‘How are you really feeling?” Maybe you can’t quite put your finger on it, but you know something is definitely off. Microaggressions, challenging family relationships, toxic positivity, work and pandemic stress, gaslighting—these are just a few examples of what psychologist Dr. Meg Arroll calls “Tiny T” trauma. These tiny traumas can slowly build up inside of us, and if ignored for too long, can manifest in our lives as high-functioning anxiety, perfectionism, binge eating, insomnia, broken relationships, and a host of other problems.
-
Tiny Traumas
- When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
- Narrateur(s): Sarah Kants
- Durée: 9 h et 29 min
- Date de publication: 2024-01-09
- Langue: Anglais
-
Psychologist Dr. Meg Arroll offers a much-needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds—“tiny traumas”—that, like major traumas, can negatively shape our lives....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
-
-
-
Abandonment
- A Simple Mental Health Guide to Understanding and Healing Abandonment Wounds
- Auteur(s): In A Nutshell
- Narrateur(s): Michael Cahill
- Durée: 1 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What are the reasons for the recurring struggles in our relationships? How is it that traumatic events--such as physical injury, emotional threat, the separation from a loved one, or some other life crisis--can trigger or increase our feelings of fear, anger, isolation, or helplessness so readily and so intensely? When we are young, we develop attachment styles that carry over throughout our life, from intimate relationships with people to relationships with our children to career opportunities.
-
Abandonment
- A Simple Mental Health Guide to Understanding and Healing Abandonment Wounds
- Narrateur(s): Michael Cahill
- Durée: 1 h et 17 min
- Date de publication: 2022-11-07
- Langue: Anglais
-
When we are young, we develop attachment styles that carry over throughout our life, from intimate relationships with people to relationships with our children to career opportunities. And traumatic events can have a profound effect on the core relational blueprint of any relationship....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Surviving Survival
- Auteur(s): Laurence Gonzales
- Narrateur(s): Kevin Stillwell
- Durée: 9 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The shark attacked while she was snorkeling, tearing through Micki Glenn’s breast and shredding her right arm. Her husband, a surgeon, saved her life on the spot, but when she was safely home she couldn’t just go on with her life. She had entered an even more profound survival journey: the aftermath. The survival experience changes everything because it invalidates all your previous adaptations, and the old rules don’t apply. In some cases survivors suffer more in the aftermath than they did during the actual crisis. In all cases, they have to work hard to reinvent themselves.
-
Surviving Survival
- Narrateur(s): Kevin Stillwell
- Durée: 9 h et 10 min
- Date de publication: 2013-07-09
- Langue: Anglais
- You have survived the crisis - trauma, disease, accident, or war - now how do you get your life back....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Healing Through the Vagus Nerve
- Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
- Auteur(s): Amanda Armstrong
- Narrateur(s): Maria Liatis
- Durée: 5 h et 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication originates in the body—the vagus nerve is the superhighway that facilitates this communication. Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations. Amanda Armstrong (founder of Rise as We) teaches all about vagal tone and the impact it has on your mental health and everyday life.
-
Healing Through the Vagus Nerve
- Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
- Narrateur(s): Maria Liatis
- Durée: 5 h et 37 min
- Date de publication: 2024-05-07
- Langue: Anglais
-
Unlock your body’s natural ability to heal and process trauma with a simple, customizable approach to toning your vagus nerve....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
-
-
-
8 Keys to Mental Health Through Exercise
- Auteur(s): Christina Hibbert
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 28 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being.
-
8 Keys to Mental Health Through Exercise
- Narrateur(s): Allyson Ryan
- Série: 8 Keys to Mental Health Series
- Durée: 8 h et 28 min
- Date de publication: 2021-04-22
- Langue: Anglais
-
Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- Auteur(s): Kati Morton LMFT
- Narrateur(s): Kati Morton LMFT
- Durée: 7 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security.
-
-
informative
- Écrit par Ali le 2022-02-17
-
Traumatized
- Identify, Understand, and Cope with PTSD and Emotional Stress
- Narrateur(s): Kati Morton LMFT
- Durée: 7 h et 33 min
- Date de publication: 2021-09-14
- Langue: Anglais
-
We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
-
-
-
Acid Test
- LSD, Ecstasy, and the Power to Heal
- Auteur(s): Tom Shroder
- Narrateur(s): Arthur Morey
- Durée: 14 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A fascinating, transformative look at the therapeutic powers of psychedelic drugs, particularly in the treatment of PTSD, and the past fifty years of scientific, political, and legal controversy they have ignited, by award-winning journalist Tom Shroder.
-
-
I wish I could give it ten stars out of five
- Écrit par Utilisateur anonyme le 2021-11-09
-
Acid Test
- LSD, Ecstasy, and the Power to Heal
- Narrateur(s): Arthur Morey
- Durée: 14 h et 13 min
- Date de publication: 2014-09-09
- Langue: Anglais
- A fascinating, transformative look at the therapeutic powers of psychedelic drugs, particularly in the treatment of PTSD....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
-
-
-
Trauma and the Struggle to Open Up
- From Avoidance to Recovery and Growth
- Auteur(s): Robert T. Muller
- Narrateur(s): Tom Perkins
- Durée: 7 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In therapy, we see how relationships are central to many traumatic experiences, but relationships are also critical to trauma recovery. Grounded firmly in attachment and trauma theory, this book shows how to use the psychotherapy relationship, to help clients find self-understanding and healing from trauma. Offering candid, personal guidance, using rich case examples, Dr. Robert T. Muller provides the steps needed to build and maintain a strong therapist-client relationship—one that helps bring recovery and growth.
-
Trauma and the Struggle to Open Up
- From Avoidance to Recovery and Growth
- Narrateur(s): Tom Perkins
- Durée: 7 h et 16 min
- Date de publication: 2023-01-31
- Langue: Anglais
-
How to navigate the therapeutic relationship with trauma survivors, to help bring recovery and growth....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Auteur(s): David Emerson, Elizabeth Hopper Ph.D.
- Narrateur(s): Kate Marcin
- Durée: 5 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
-
-
Mostly for teachers
- Écrit par james p. le 2019-04-17
-
Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Narrateur(s): Kate Marcin
- Durée: 5 h et 12 min
- Date de publication: 2018-05-22
- Langue: Anglais
-
Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 34,95$ ou 1 crédit
Prix réduit: 34,95$ ou 1 crédit
-
-
-
Body-First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- Auteur(s): Brittany Piper
- Durée: 9 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Brittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very public trial, and more—made her even more stuck. At a crossroads, she took her recovery into her own hands. On this journey, Brittany discovered emerging science that explains how and why trauma lives in our bodies, not in the story of what happened to us.
-
Body-First Healing
- Get Unstuck and Recover from Trauma with Somatic Healing
- Durée: 9 h
- Date de publication: 2025-03-25
- Langue: Anglais
-
Somatic practitioner Brittany Pipe provides a revolutionary guide to trauma recovery through healing your nervous system.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,81$ ou 1 crédit
Prix réduit: 22,81$ ou 1 crédit
-
-
-
Jacqueline Bouvier Kennedy Onassis
- The Untold Story
- Auteur(s): Barbara Leaming
- Narrateur(s): Eliza Foss
- Durée: 13 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The untold story of how one woman’s life was changed forever in a matter of seconds by a horrific trauma. Barbara Leaming’s extraordinary and deeply sensitive biography is the first book to document Jacqueline Kennedy Onassis’ brutal, lonely, and valiant 31-year struggle with post-traumatic stress disorder (PTSD) following JFK’s assassination.Here is the woman as she has never been seen before.
-
Jacqueline Bouvier Kennedy Onassis
- The Untold Story
- Narrateur(s): Eliza Foss
- Durée: 13 h et 23 min
- Date de publication: 2014-10-28
- Langue: Anglais
- The untold story of how one woman’s life was changed forever in a matter of seconds by a horrific trauma....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
-