Mental Health Teens

Darren Johnson lives in his head. There, he can pine for his crush—total dream girl, Delia Dawson—in peace, away from the unsolicited opinions of his talkative family and showboat friends. When Delia announces a theme song contest for her popular podcast, Dillie D in the Place to Be, Darren’s friends—convinced he’ll never make a move—submit one of his secret side projects for consideration.

Singing is my life, but no agency will sign me because of my size. They want me to lose weight. Dress differently. Be someone other than my size 20 self. They want me to be like Jude Santiago with his perfectly fitted jeans and tight T-shirts and completely sell out. There’s no way I’m going down that path, and I tell him so publicly on my YouTube channel. But when it gets back to him, he has an agreement: go on tour with him and see for myself that he’s authentic. If I can’t, he won’t make another album.

Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.

She hadn’t told anyone. Not a single soul. Not one word about that night and what had been done to her had ever passed Maddy Malone’s lips. She’d thought about it at first - had been desperate, even frantic, to tell. But then had come the shame, and the intimidation from the boys who raped her - and the one who held her down.

Do you often find yourself feeling intensely restless and fidgety while spending long hours in the classroom or doing lengthy homework? It’s time to stop blaming yourself for not feeling and behaving like others. The truth is, it’s not you—it’s ADHD or EFD.

Imagínate que pudieses elaborar un manual de cómo quieres ser y de cómo quieres que sea tu relación con los demás. ¿Qué pedirías? Cuando te enfadas o sientes emociones que te dificultan actuar racionalmente, reaccionas de manera impulsiva: pierdes los papeles, tomas malas decisiones o dices cosas de las que luego te arrepientes.

Young people wonder about answers to life’s big questions: “Who am I?”, “Why am I here?”, “What happens after I die?”, and others. Some adults don’t know the answers, while others may not want to talk about these topics.

Fifteen-year-old Kane Alexander is growing up in a single-parent home after her mother abandons the family. Her father is forced to take on two jobs to support his family, and the responsibility of caring for her two younger siblings is placed on Kane. She loves her family, but can’t help but feel like she’s missing out on life as a teenager. Kane shares her feelings with her father, but he insists that she should put her family ahead of her social life. When the pressure in her home becomes too much to bear, Kane decides to run away; however, she doesn’t make it far.

Venetia King is the hottest girl at school. Too bad Lemar is the second shortest guy in his year. Everyone calls him Liccle Bit, and his two best friends, McKay and Jonah, never tire of telling him he has no chance with girls. Things aren't much better at home. His mum is permanently hassled, his sister a frustrated single mum and his dad moved out years ago. Liccle Bit wishes he could do something - anything! - to make life better. A new phone would be a start....

Then: Ingrid traveled all over Europe with her opera star mother, Margot-Sophia. Life was beautiful and bright, and every day soared with music. Now: Ingrid is on a summertime wilderness survival trek for at-risk teens: addicts, runaways, and her. She's fighting to survive crushing humiliations, physical challenges that push her to her limits, and mind games that threaten to break her.

When Emma Sasha Silver loses her eyesight in a nightmare accident, she must relearn everything from walking across the street to recognizing her own sisters to imagining colors. One of seven children, Emma used to be the invisible kid, but now it seems everyone is watching her. And just as she's about to start high school and try to recover her friendships and former life, one of her classmates is found dead in an apparent suicide. Fifteen and blind, Emma has to untangle what happened and why - in order to see for herself what makes life worth living.

If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

This is the poignant and uplifting story of Maeve, who is dealing with anxiety while falling in love with a girl who is not afraid of anything. Think positive. Don't worry; be happy. Keep calm and carry on. Maeve has heard it all before. She's been struggling with severe anxiety for a long time, and as much as she wishes it was something she could just talk herself out of, it's not.

This is the sequel to Freckles - the moving story of a young girl whose kindness and wholesome philosophy brightens the lives of everyone she meets.

Russel Middlebrook is convinced he's the only gay kid at Goodkind High School. Then his online gay chat buddy turns out to be none other than Kevin, the popular but closeted star of the school's baseball team. Soon Russel meets other gay students, too. There's his best friend Min, who reveals that she is bisexual, and her soccer-playing girlfriend Terese. Then there's Terese's politically active friend, Ike. But how can kids this diverse get together without drawing attention to themselves?

Is self-doubt keeping you from pursuing your passions? Do you struggle with a fear of failure and pressure to fit in? Are you tired of being your own worst critic and questioning your worth? Here's the good news: There are proven techniques you can take advantage of to help you feel more comfortable in your own skin. But beware: There is a lot of misleading advice out there that focuses on adult audiences with resources that most teens have no access to.

During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey. Navigating your teenage years can often feel challenging, like you're traveling through unknown territory without a guide. But if you’re equipped with the right tools, you can chart a clearer course, fostering personal growth, emotional mastery, and deeper understanding.

Zach is 18. He is bright and articulate. He's also an alcoholic and in rehab instead of high school, but he doesn't remember how he got there. He's not sure he wants to remember. Something bad must have happened. Something really, really bad. Remembering sucks and being alive—well, what's up with that?

In the town of Leamington, Ontario, a 17-year-old boy is suddenly stricken by a schizophrenic episode and wakes up in hospital. The boy’s name is Calvin, and he is plagued by hallucinations. Part romance, part adventure story, part quest novel, Martine Leavitt brings her inimitable gentle wit, humor and compassion to a story about a teenage boy struggling to gain control of his own mind and destiny.

All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety. In this book, parents gain insight into how ADHD affects their children and why it causes so much anxiety. This guide is filled with exercises and activities that teach children and teens how to recognize their own ADHD symptoms, counteract them, and start reducing the anxiety caused by ADHD.