Mental Health Teens

In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book, "Teen Girl's Anxiety Survival Toolkit." DeFord raises the curtain on the complicated world of teenage worry, offering incisive methods and practical exercises to empower young women. This book is an excellent resource for anyone who wants to control their fears, build resilience, and prepare for future challenges.

This book is for the parent who wants to understand pediatric anxiety to its core. Written and narrated in a way that is digestible for anyone, the approach is realistic and easy to implement. Anxiety runs on a spectrum where various techniques work better than others - which is why this book is packed with coping strategies for different times, places, and situations suited to fit a range of children’s needs.

Karina Ahmed has a plan. Keep her head down, get through high school without a fuss, and follow her parents’ rules - even if it means sacrificing her dreams. When her parents go abroad to Bangladesh for four weeks, Karina expects some peace and quiet. Instead, one simple lie unravels everything. Karina is my girlfriend. Tutoring the school’s resident bad boy was already crossing a line. Pretending to date him? Out of the question. But Ace Clyde does everything right. Though Karina agrees, she can’t help but start counting down the days until her parents come back.

When Alice was 10, Ray took her away from her family, her friends - her life. She learned to give up all power, to endure pain. She waited for the nightmare to be over. Now Alice is 15 and Ray still has her, but he speaks more and more of her death. He does not know it is what she longs for. She does not know he has something more terrifying than death in mind for her. This is Alice's story. It is one you have never heard, and one you will never, ever forget.

The first book offering support for parents and carers of children and young people with body dysmorphic disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation. The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally.

Too often, parents wear blinders when it comes to the sex lives of their children. They hear the statistics—how 80% of college students have engaged in rough sex or how one in four teens have sent or received a sext—and think, "Not my kid." Yes, Your Kid is the reality check parents need about what sex is like today—so they can better educate and support their tweens, teens, and college students.

Eighteen-year-old Constance is not interested in marriage or in being a “young lady”. But for a young woman coming of age in the early 1800s, that’s just about all that’s available to her. When her parents arrange her a marriage with a man more than twice her age, she’s powerless to resist. Stance couldn’t possibly find her newfound husband less appealing, but what can she do? Here’s what: Four months into the marriage, she can slip out of their bed in the middle of the night, and she can put on his clothes.

Explore the many facets of your identity through hundreds of big and small questions. In this affirmations audiobook created for Black girls, M. J. Fievre tackles topics such as family and friends, school and careers, body image, and stereotypes. By reflecting on these themes, you confront the issues that can hold you back from discovering your inner Black joy. Embrace authenticity and celebrate who you are. Finding the courage to live as you are is not easy, so Badass Black Girl is designed to help you nurture creativity and positive self-awareness.

Secure friendships, social confidence, stress-free lunch times... It all awaits you! You’re in school for around 180 days a year, which means 180 lunchtimes. How does that make you feel? Are you someone whose heart races when the bell rings for lunch? Sure, you’re ready to eat and not think about math, but the lunch hour can be more stressful than math. Maybe you have conflicting friendship groups, and every choice seems wrong, or perhaps you’re used to standing on the sidelines, trying to start a conversation, terrified of rejection.

Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.

Written in Shipp's playfully authoritative, no-nonsense voice, The Grown-Up's Guide to Teenage Humans tells his story and unpacks practical strategies that can make a difference. Ultimately, it's not about shortcuts or magic words - as Shipp reminds us, it's about investing in kids and giving them the love, time, and support they need to thrive. And that means every kid is one caring adult away from being a success story.

The Larkin family isn't just lucky - they persevere. At least that's what Violet and her younger brother, Sam, were always told. When the Lyric sank off the coast of Maine, their great-great-great grandmother didn't drown like the rest of the passengers. No, Fidelia swam to shore, fell in love, and founded Lyric, Maine. One beautiful summer day, brilliant, sensitive Sam attempts to take his own life. Shipped back to Lyric while Sam is in treatment and desperate to make amends, Violet embarks on a wildly ambitious mission: locate the Lyric.

When a blue-haired boy (Ryan) meets a pink-haired boy (Avery) at a dance—a queer prom—both feel an inexplicable but powerful connection. Follow them through their first ten dates as they bridge their initial shyness and fall in love—through snow storms, groundings, meeting parents (Avery's) and not (Ryan's), cast parties, heartbreak, and every day and date in between.

Any setback - a championship loss, a bad grade, a botched audition - can be seen as a step forward when teens possess the right tools to turn that loss into a gain of knowledge. Drawing on nearly 50 years of leadership experience, Dr. Maxwell provides a road map for becoming a true learner - someone who wins in the face of problems, failures, and losses.

Charlie Porter is a force to be reckoned with, both on and off the hockey rink. When she accidentally starts a brawl after a game, she’s suspended from school, meaning no hockey this season—and no chance to play in front of college scouts. Alexa Goldstein’s pairs skating partner was hurt in the fight, and with only four months until their next competition, pickings for a replacement are slim. So she strikes a deal with Charlie—skate with her at the competition well enough to place, and her Olympian mother will use her formidable connections to get Charlie in front of scouts at D-1 schools.

So What's the Big Secret? And what can it do for you?Well, if you've ever had a dream, a secret ambition, a passionate desire or goal, but had no idea how to make it real, then The Secret to Teen Power audio book is for you. The Secret has already shown millions of people all over the world how to change their lives and make their dreams come true. And you can do it too.

In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally overcome your fears and anxieties and enjoy a healthy, happy life.

Regan's brother Liam can't stand the person he is during the day. Like the moon from whom Liam has chosen his female namesake, his true self, Luna, only reveals herself at night. In the secrecy of his basement bedroom Liam transforms himself into the beautiful girl he longs to be, with help from his sister's clothes and makeup. Now, everything is about to change - Luna is preparing to emerge from her cocoon. But are Liam's family and friends ready to welcome Luna into their lives?

Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask. Celebrate Your Body encourages girls to face this whole puberty thing with excitement and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you’re looking for - in a way you can relate to.

You don't have to carry the full weight of the world on your shoulders. The Art of Patience, Gratitude & Courage covers three simple values that can serve as faculties for your everyday life. It's a fresh take on a method that seems to have been lost in the noise of the modern world. In addition to helping you reduce unnecessary stress, be more conscious of your choices, and create a safety net in the face of disaster, these are values you can begin applying instantly.