Mental Health Wellness
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The Way of the Superior Man
- Auteur(s): David Deida
- Narrateur(s): Cecil Archbold
- Durée: 5 h et 22 min
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In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. In this unabridged audiobook of the 20th-anniversary edition, Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity.
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Corey Wayne connected me to this
- Écrit par Utilisateur anonyme le 2019-04-12
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The Way of the Superior Man
- Narrateur(s): Cecil Archbold
- Durée: 5 h et 22 min
- Date de publication: 2018-09-04
- Langue: Anglais
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In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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Prix courant: 18,40$ ou 1 crédit
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The Comprehensive INFP Survival Guide
- Auteur(s): Heidi Priebe
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 15 min
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Despite their agreeable demeanor, INFPs represent one of the most passionate and complex personality types within the Myers-Briggs Inventory. Employing a wholly unique stack of cognitive functions, this type sees the world around them not just as it is but also as it could be - making them a deeply imaginative and highly idealistic personality. In this detailed, type-based survival guide, seasoned MBTI author Heidi Priebe explains the strengths and struggles INFPs face as they navigate the world around them as one of the most creative and emotionally intense personality types.
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The explanation of the INFP function stacks using the metaphor of flowing water/river
- Écrit par Soumen Dutta le 2024-01-12
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The Comprehensive INFP Survival Guide
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 15 min
- Date de publication: 2020-03-10
- Langue: Anglais
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In this detailed, type-based survival guide, seasoned MBTI author Heidi Priebe explains the strengths and struggles INFPs face as they navigate the world around them as one of the most creative and emotionally intense personality types....
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Prix courant: 22,26$ ou 1 crédit
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How Learning Works
- Seven Research-Based Principles for Smart Teaching
- Auteur(s): Susan A. Ambrose, Michael W. Bridges, Marsha C. Lovett, Autres
- Narrateur(s): Chelsea Stephens
- Durée: 7 h et 15 min
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Any conversation about effective teaching must begin with a consideration of how students learn. However, instructors may find a gap between resources that focus on the technical research on learning and those that provide practical classroom strategies. How Learning Works provides the bridge for such a gap. Distilling the research literature and translating the scientific approach into language relevant to a college or university teacher, this book introduces seven general principles of how students learn.
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How Learning Works
- Seven Research-Based Principles for Smart Teaching
- Narrateur(s): Chelsea Stephens
- Durée: 7 h et 15 min
- Date de publication: 2019-10-29
- Langue: Anglais
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Any conversation about effective teaching must begin with a consideration of how students learn. However, instructors may find a gap between resources that focus on the technical research on learning and those that provide practical classroom strategies....
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Prix courant: 22,26$ ou 1 crédit
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- Auteur(s): Pauline Boss PhD
- Narrateur(s): Leslie Howard
- Durée: 4 h et 40 min
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Nearly half of US citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, and neighbors, as well as educators and professionals - anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss" - having a loved one both here and not here, physically present but psychologically absent.
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Insightful and useful
- Écrit par Peter Dykstra le 2023-12-18
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- Narrateur(s): Leslie Howard
- Durée: 4 h et 40 min
- Date de publication: 2019-05-28
- Langue: Anglais
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This audiobook offers research-based advice for people who care for someone with dementia....
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Prix courant: 14,47$ ou 1 crédit
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Man's Search for Meaning
- Auteur(s): Viktor E. Frankl
- Narrateur(s): Theo Solomon
- Durée: 5 h et 43 min
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Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed. Forty-five years later, it was still named one of the most influential books in the United States. Part One describes his three years in four Nazi concentration camps, which took the lives of his wife, father, mother, and brother. He closely observed inmates’ reactions to their situation, as well as how survivors came to terms with their liberation.
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This book gave me hope
- Écrit par E le 2024-09-21
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Man's Search for Meaning
- Narrateur(s): Theo Solomon
- Durée: 5 h et 43 min
- Date de publication: 2024-04-09
- Langue: Anglais
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Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.
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Prix courant: 18,69$ ou 1 crédit
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- Auteur(s): Daniel G. Amen
- Narrateur(s): Richard Harries
- Durée: 13 h et 37 min
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- Narrateur(s): Richard Harries
- Durée: 13 h et 37 min
- Date de publication: 2020-03-12
- Langue: Anglais
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....
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Rethinking Consciousness
- A Scientific Theory of Subjective Experience
- Auteur(s): Michael S. A. Graziano
- Narrateur(s): David de Vries
- Durée: 6 h et 29 min
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In this eye-opening work, Graziano accessibly explores how this sense of an inner being led to empathy and formed us into social beings. The theory may point the way to engineers for building consciousness artificially. Graziano discusses what a future with artificial consciousness might be like, including both advantages and risks, and what AI might mean for our evolutionary future.
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one of the best books on consciousness
- Écrit par A. Rahmani le 2021-04-03
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Rethinking Consciousness
- A Scientific Theory of Subjective Experience
- Narrateur(s): David de Vries
- Durée: 6 h et 29 min
- Date de publication: 2019-09-17
- Langue: Anglais
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Focusing attention can help an animal find food or flee a predator. It also may have led to consciousness. Tracing evolution over millions of years, Michael S. A. Graziano uses examples from the natural world to show how neurons first allowed animals to develop simple forms of attention....
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Prix courant: 22,26$ ou 1 crédit
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When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- Auteur(s): Jon Hershfield MFT, Jeff Bell - foreword
- Narrateur(s): Graham Rowat
- Durée: 5 h et 44 min
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When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.
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When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- Narrateur(s): Graham Rowat
- Durée: 5 h et 44 min
- Date de publication: 2021-02-16
- Langue: Anglais
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When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....
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The Weight of Air
- A Story of the Lies About Addiction and the Truth About Recovery
- Auteur(s): David Poses
- Narrateur(s): Charlie Thurston
- Durée: 8 h et 7 min
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While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth. Twenty-six inches. Thirty-two years old. More than a decade in a double life fueled by depression and heroin.
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Loved the book not the narrator
- Écrit par Tyler le 2023-11-17
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The Weight of Air
- A Story of the Lies About Addiction and the Truth About Recovery
- Narrateur(s): Charlie Thurston
- Durée: 8 h et 7 min
- Date de publication: 2021-09-28
- Langue: Anglais
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While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth....
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Terror, Love and Brainwashing
- Attachment in Cults and Totalitarian Systems
- Auteur(s): Alexandra Stein
- Narrateur(s): Susan Ericksen
- Durée: 12 h et 45 min
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Written by a cult survivor and renowned expert on cults and totalitarianism, Terror, Love and Brainwashing draws on the author's 25 years of study and research to explain how almost anyone, given the right set of circumstances, can be radically manipulated to engage in otherwise incomprehensible and often dangerous acts.
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Good material
- Écrit par ms le 2023-01-21
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Terror, Love and Brainwashing
- Attachment in Cults and Totalitarian Systems
- Narrateur(s): Susan Ericksen
- Durée: 12 h et 45 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Written by a cult survivor and renowned expert on cults and totalitarianism, Terror, Love and Brainwashing explains how almost anyone, given the right set of circumstances, can be radically manipulated to engage in otherwise incomprehensible and often dangerous acts....
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Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- Auteur(s): Jenara Nerenberg
- Narrateur(s): Tegan Ashton Cohan
- Durée: 6 h et 37 min
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A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
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Beautiful
- Écrit par Jenny Chiu le 2020-08-29
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Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- Narrateur(s): Tegan Ashton Cohan
- Durée: 6 h et 37 min
- Date de publication: 2020-03-24
- Langue: Anglais
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A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....
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Prix courant: 24,46$ ou 1 crédit
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Auteur(s): Dr. Anna Lembke
- Narrateur(s): Dr. Anna Lembke
- Durée: 6 h et 11 min
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....
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I listened to this audiobook on 1.4 X speed
- Écrit par JMS le 2021-09-09
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Dopamine Nation
- Finding Balance in the Age of Indulgence
- Narrateur(s): Dr. Anna Lembke
- Durée: 6 h et 11 min
- Date de publication: 2021-08-24
- Langue: Anglais
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This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....
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Prix courant: 20,40$ ou 1 crédit
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El Cerebro Motivado [The Motivated Brain]
- Auteur(s): Marina R. Pinto
- Narrateur(s): Jordi Salas
- Durée: 2 h et 31 min
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No estás ante un libro de autoayuda dónde encontrar consejos para mantener tu motivación. En este libro descubrirás cómo funciona el cerebro para estimularse y de que manera podemos ayudarlo a estar más activo. ¿Qué regiones se activan ante una estimulación cerebral? ¿qué alimentos producen la segregación de las hormonas implicadas en la motivación y superación mental? ¿Cómo crea nuestro cerebro nuevos hábitos que nos ayuden en nuestro día a día?
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I love it
- Écrit par Utilisateur anonyme le 2024-02-27
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El Cerebro Motivado [The Motivated Brain]
- Narrateur(s): Jordi Salas
- Durée: 2 h et 31 min
- Date de publication: 2020-03-03
- Langue: Espagnol
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No estás ante un libro de autoayuda dónde encontrar consejos para mantener tu motivación. En este libro descubrirás cómo funciona el cerebro para estimularse y de que manera podemos ayudarlo a estar más activo.
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Prix courant: 12,24$ ou 1 crédit
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Sex Addiction: The Partner's Perspective
- A Comprehensive Guide to Understanding and Surviving Sex Addiction for Partners and Those Who Want to Help Them
- Auteur(s): Paula Hall
- Narrateur(s): Holly Adams
- Durée: 6 h et 33 min
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Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a practical book, full of facts and self-help exercises to give partners a much-needed sense of stability and control.
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Sex Addiction: The Partner's Perspective
- A Comprehensive Guide to Understanding and Surviving Sex Addiction for Partners and Those Who Want to Help Them
- Narrateur(s): Holly Adams
- Durée: 6 h et 33 min
- Date de publication: 2021-07-13
- Langue: Anglais
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Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict....
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Prix courant: 17,81$ ou 1 crédit
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The Tantrum Survival Guide
- Tune In to Your Toddler's Mind (and Your Own) to Calm the Craziness and Make Family Fun Again
- Auteur(s): Rebecca Schrag Hershberg PhD, Daniel J. Siegel - Foreword PhD
- Narrateur(s): Rebecca Schrag Hershberg PhD
- Durée: 9 h et 11 min
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If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting - for everyone involved. What can you do to keep your cool and help your child calm down? Rebecca Schrag Hershberg, child psychologist and mother of two, has a unique understanding of both the science behind tantrums and what works in the heat of the moment to nip blowups in the bud.
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The Tantrum Survival Guide
- Tune In to Your Toddler's Mind (and Your Own) to Calm the Craziness and Make Family Fun Again
- Narrateur(s): Rebecca Schrag Hershberg PhD
- Durée: 9 h et 11 min
- Date de publication: 2019-06-25
- Langue: Anglais
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If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting - for everyone involved....
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Prix courant: 27,83$ ou 1 crédit
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- Auteur(s): Micah Mortali, Stephen Cope - foreword
- Narrateur(s): Jonathan Todd Ross
- Durée: 8 h et 9 min
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In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- Narrateur(s): Jonathan Todd Ross
- Durée: 8 h et 9 min
- Date de publication: 2020-01-28
- Langue: Anglais
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In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy and deepening your connection with the living earth....
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Prix courant: 22,26$ ou 1 crédit
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- Auteur(s): Miriam Greenspan
- Narrateur(s): Coleen Marlo
- Durée: 12 h et 56 min
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We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time.
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- Narrateur(s): Coleen Marlo
- Durée: 12 h et 56 min
- Date de publication: 2019-06-18
- Langue: Anglais
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While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....
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Prix courant: 27,83$ ou 1 crédit
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- Auteur(s): Joanna Faber, Julie King
- Narrateur(s): Heather Alicia Simms, Michele Pawk, Candace Thaxton, Autres
- Durée: 10 h et 8 min
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Histoire
What do you do with a little kid who...won't brush her teeth...screams in his car seat...pinches the baby...refuses to eat vegetables...runs rampant in the supermarket? Organized according to common challenges and conflicts, this book is an essential emergency first-aid manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders.
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Loved it! Big thank you to the authors!
- Écrit par Jeff R le 2019-10-23
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- Narrateur(s): Heather Alicia Simms, Michele Pawk, Candace Thaxton, January LaVoy, Rebekkah Ross, Gibson Frazier, Molly Pope
- Durée: 10 h et 8 min
- Date de publication: 2017-01-10
- Langue: Anglais
- A must-have resource for anyone who lives or works with young kids....
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Prix courant: 25,40$ ou 1 crédit
Prix réduit: 25,40$ ou 1 crédit
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Change Your Story, Change Your Life
- Using Shamanic and Jungian Tools to Achieve Personal Transformation
- Auteur(s): Carl Greer PhD PsyD
- Narrateur(s): Paul Brion
- Durée: 9 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.
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Change Your Story, Change Your Life
- Using Shamanic and Jungian Tools to Achieve Personal Transformation
- Narrateur(s): Paul Brion
- Durée: 9 h et 35 min
- Date de publication: 2017-08-28
- Langue: Anglais
- Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Wired That Way
- A Comprehensive Guide to Understanding and Maximizing Your Personality Type
- Auteur(s): Marita Littauer
- Narrateur(s): Janet Metzger
- Durée: 10 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Understanding how we are wired can enrich our lives and our relationships, helping to overcome differences that can seem irreconcilable. Instead of terminating jobs, friendships, or marriage on grounds of incompatibility, it is possible to turn these relationships from dying to growing. In Wired That Way, Marita brings together in one audiobook a comprehensive overview of the personality types that speaks to anyone who wants to understand and to be understood.
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Eye Opening
- Écrit par Veronica Bowering le 2024-09-17
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Wired That Way
- A Comprehensive Guide to Understanding and Maximizing Your Personality Type
- Narrateur(s): Janet Metzger
- Durée: 10 h et 6 min
- Date de publication: 2019-04-23
- Langue: Anglais
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Understanding how we are wired can enrich our lives and our relationships, helping to overcome differences that can seem irreconcilable. Instead of terminating jobs, friendships, or marriage on grounds of incompatibility, it is possible to turn these relationships from dying to growing....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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