Mental Health Wellness
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DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- Auteur(s): Barrett Huang
- Narrateur(s): Darren Schilling
- Durée: 3 h et 22 min
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Combining a wealth of practical exercises with an actionable, authentic, and heartfelt blueprint for inspiring personal change, this Dialectal Behavior Therapy workbook for adults seeks to shine an illuminating light on the topic of DBT, empowering listeners everywhere to overcome whatever struggles they’re facing. Drawing on the author’s extensive personal experiences dealing with anxiety and OCD, you’ll find the best methods for managing feelings of stress and worry - along with a safe, honest, and open place to explore your anxiety and work towards creating positive change.
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DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- Narrateur(s): Darren Schilling
- Série: Mental Health Therapy, Livre 1
- Durée: 3 h et 22 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Character Disturbance
- The Phenomenon of Our Age
- Auteur(s): George K. Simon Jr. PhD
- Narrateur(s): Joel Richards
- Durée: 8 h et 45 min
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Modern permissiveness and the new culture of entitlement allows disturbed people to reach adulthood without proper socialization. In a book meant both for the general public and for professionals, best-selling author and psychologist George Simon explains in plain English how most disturbed characters think; the habitual behaviors the disturbed use to avoid responsibility and to manipulate, deceive, and exploit others; why victims in relationships with disturbed characters do not get help they need from traditional therapies; and more.
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Fantastic read
- Écrit par Georgiana L. le 2024-08-07
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Character Disturbance
- The Phenomenon of Our Age
- Narrateur(s): Joel Richards
- Durée: 8 h et 45 min
- Date de publication: 2018-11-13
- Langue: Anglais
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Modern permissiveness and the new culture of entitlement allows disturbed people to reach adulthood without proper socialization. Best-selling author and psychologist George Simon explains in plain English how most disturbed characters think....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Auteur(s): Dr. Helen Odessky
- Narrateur(s): Donna Postel
- Durée: 4 h et 14 min
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We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
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Worth the purchase!
- Écrit par Josel le 2022-09-08
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrateur(s): Donna Postel
- Durée: 4 h et 14 min
- Date de publication: 2018-06-12
- Langue: Anglais
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In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....
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Prix courant: 18,24$ ou 1 crédit
Prix réduit: 18,24$ ou 1 crédit
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- Auteur(s): Debbie Mirza
- Narrateur(s): Debbie Mirza
- Durée: 6 h et 42 min
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The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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A Must-Read!
- Écrit par Paola Roberta Leporoni Freeg le 2020-02-22
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- Narrateur(s): Debbie Mirza
- Série: The Narcissism Series, Livre 1
- Durée: 6 h et 42 min
- Date de publication: 2018-12-07
- Langue: Anglais
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The Covert Passive Aggressive Narcissist is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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She Comes First
- The Thinking Man's Guide to Pleasuring a Woman
- Auteur(s): Ian Kerner
- Narrateur(s): Ian Kerner
- Durée: 4 h et 35 min
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As women everywhere will attest, when it comes to understanding female sexuality, most guys know more about what's under the hood of a car than under the hood of a clitoris. And while it seems that men have struggled valiantly since the dawn of time to find ways to reliably elicit the female orgasm, rare is the guy who has the modesty to ask: "What do I do?" Ironically, the answer has always been right there on the tip of his tongue.
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Good content, but poor in audiobook format
- Écrit par Utilisateur anonyme le 2022-06-30
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She Comes First
- The Thinking Man's Guide to Pleasuring a Woman
- Narrateur(s): Ian Kerner
- Durée: 4 h et 35 min
- Date de publication: 2004-12-26
- Langue: Anglais
- As women everywhere will attest, when it comes to understanding female sexuality, most guys know more about what's under the hood of a car than under the hood of a clitoris....
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Prix courant: 20,97$ ou 1 crédit
Prix réduit: 20,97$ ou 1 crédit
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Modern Man in Search of a Soul
- Auteur(s): Carl Jung
- Narrateur(s): Martyn Swain
- Durée: 9 h et 11 min
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This collection of 11 wide-ranging lectures which appeared originally in 1933, was based on lectures previously given when Jung was in the process of absorbing a considerable period of study of Eastern religions, Gnosticism and other religious sources. It was a time, according to the translator Cary F. Baynes, ‘when the Western world stands on the verge of a spiritual rebirth...after a long period of outward expansion, we are beginning to look inside ourselves once more.’
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masterpiece of the psyche
- Écrit par Jod Cadieux le 2020-06-25
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Modern Man in Search of a Soul
- Narrateur(s): Martyn Swain
- Durée: 9 h et 11 min
- Date de publication: 2020-03-21
- Langue: Anglais
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This collection of 11 wide-ranging lectures which appeared originally in 1933, was based on lectures previously given when Jung was in the process of absorbing a considerable period of study of Eastern religions, Gnosticism and other religious sources....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Sitting Together
- Essential Skills for Mindfulness-Based Psychotherapy
- Auteur(s): Susan M. Pollak EdD, Thomas Pedulla, Ronald D. Siegel PsyD
- Narrateur(s): Paul Brion
- Durée: 7 h et 44 min
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This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles.
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Sitting Together
- Essential Skills for Mindfulness-Based Psychotherapy
- Narrateur(s): Paul Brion
- Durée: 7 h et 44 min
- Date de publication: 2019-10-08
- Langue: Anglais
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This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated....
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Prix courant: 22,26$ ou 1 crédit
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The Walking Dead Psychology
- Psych of the Living Dead
- Auteur(s): John Russo - foreword, Travis Langley - editor
- Narrateur(s): Adam Verner, Allyson Ryan
- Durée: 7 h et 13 min
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By understanding the psychological forces that drive The Walking Dead's action, fans can better grasp Robert Kirkman's compelling fictional universe. Which characters suffer PTSD, which show the most hope for recovery, and which instead show post-traumatic growth? Has Rick Grimes lost his mind? In 19 chapters from a range of esteemed contributors, The Walking Dead Psychology: Psych of the Living Dead answers these and many other questions.
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not what I expected
- Écrit par Gerald Lefebvre le 2020-05-25
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The Walking Dead Psychology
- Psych of the Living Dead
- Narrateur(s): Adam Verner, Allyson Ryan
- Durée: 7 h et 13 min
- Date de publication: 2018-03-02
- Langue: Anglais
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By understanding the psychological forces that drive The Walking Dead's action, fans can better grasp Robert Kirkman's compelling fictional universe....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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NLP: The Essential Handbook for Business
- Communication Techniques to Build Relationships, Influence Others, and Achieve Your Goals
- Auteur(s): Jeremy Lazarus
- Narrateur(s): Walter Dixon
- Durée: 6 h et 49 min
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NLP: The Essential Handbook for Business is a straight-talking, highly practical guide to using NLP to significantly improve your results at work. Whether you want to be a better leader, manager, negotiator, salesperson, or decision-maker, you can learn proven NLP techniques that will boost your career as well as the performance of colleagues and the organization itself.
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? Additional .pdf
- Écrit par Stephen le 2019-09-04
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NLP: The Essential Handbook for Business
- Communication Techniques to Build Relationships, Influence Others, and Achieve Your Goals
- Narrateur(s): Walter Dixon
- Durée: 6 h et 49 min
- Date de publication: 2014-10-27
- Langue: Anglais
- NLP: The Essential Handbook for Business is a straight-talking, highly practical guide to using NLP to significantly improve your results at work....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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The Great Mental Models
- General Thinking Concepts
- Auteur(s): Shane Parrish
- Narrateur(s): Shane Parrish
- Durée: 3 h et 23 min
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The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand. This volume details nine of the most versatile all-purpose mental models you can use right away to improve your decision making, your productivity, and how clearly you see the world.
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Great information let down by the narration
- Écrit par Jason le 2019-04-27
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The Great Mental Models
- General Thinking Concepts
- Narrateur(s): Shane Parrish
- Série: The Great Mental Models, Livre 1
- Durée: 3 h et 23 min
- Date de publication: 2019-04-09
- Langue: Anglais
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The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand....
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Prix courant: 25,98$ ou 1 crédit
Prix réduit: 25,98$ ou 1 crédit
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The Dangerous Case of Donald Trump
- 37 Psychiatrists and Mental Health Experts Assess a President - Updated and Expanded with New Essays
- Auteur(s): Bandy X. Lee MD - editor
- Narrateur(s): William Dufris, Hillary Huber, Alex Hyde-White, Autres
- Durée: 17 h et 26 min
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Originally released in fall 2017, The Dangerous Case of Donald Trump was a runaway best seller. Alarmed Americans and international onlookers wanted to know: What is wrong with him? That question still plagues us. The Trump administration has proven as chaotic and destructive as its opponents feared, and the man at the center of it all remains a cipher.
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Holy $!-!/T they knew this 2 years ago?
- Écrit par Charles Tomahawk le 2019-03-19
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The Dangerous Case of Donald Trump
- 37 Psychiatrists and Mental Health Experts Assess a President - Updated and Expanded with New Essays
- Narrateur(s): William Dufris, Hillary Huber, Alex Hyde-White, P.J. Ochlan, full cast
- Durée: 17 h et 26 min
- Date de publication: 2017-10-03
- Langue: Anglais
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Originally released in fall 2017, The Dangerous Case of Donald Trump was a runaway best seller. Alarmed Americans and international onlookers wanted to know: What is wrong with him? That question still plagues us....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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Permission to Come Home
- Reclaiming Mental Health as Asian Americans
- Auteur(s): Jenny Wang
- Narrateur(s): Jenny Wang
- Durée: 9 h
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Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American culture. As Asian Americans investigate the personal and societal effects of longstanding cultural narratives suggesting they take up as little space as possible, their mental health becomes critically important. Yet despite the fact that over 18 million people of Asian descent live in the United States today—they are the racial group least likely to seek out mental health services.
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Permission to Come Home
- Reclaiming Mental Health as Asian Americans
- Narrateur(s): Jenny Wang
- Durée: 9 h
- Date de publication: 2022-05-03
- Langue: Anglais
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Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community.
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Tame the Primitive Brain
- 28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work
- Auteur(s): Mark Bowden
- Narrateur(s): Erik Synnestvedt
- Durée: 7 h et 36 min
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When you tame your most impulsive, primitive reactions to the crazy situations you face every day, you'll help others do the same. Tame the Primitive Brain offers a new and simple system to understanding and controlling the behavior of others. Noted body language, behavior, and communication expert Mark Bowden explains the fastest and most effective ways to understand why someone acts toward you the way they do; why you react to their behavior in the way you do; and most important, what exactly to do to achieve the right outcomes.
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Tame the Primitive Brain
- 28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work
- Narrateur(s): Erik Synnestvedt
- Durée: 7 h et 36 min
- Date de publication: 2013-11-07
- Langue: Anglais
- Unfortunately, try as you might, you can't fix others - but you can manage your reactions to their behavior....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- Auteur(s): Candice Kumai
- Narrateur(s): Candice Kumai
- Durée: 5 h et 25 min
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Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks. Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.
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Loved this
- Écrit par Thisisme le 2023-07-02
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- Narrateur(s): Candice Kumai
- Durée: 5 h et 25 min
- Date de publication: 2023-04-27
- Langue: Anglais
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A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Unholy Ghosts
- Downside Ghosts, Book 1
- Auteur(s): Stacia Kane
- Narrateur(s): Bahni Turpin
- Durée: 11 h et 11 min
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In a future world under attack from the undead, the powerful Church of Real Truth, in charge since the government fell, has sworn to reimburse citizens being harassed by the deceased. Consequently, there are many false claims of hauntings from those hoping to profit. Enter Chess Putnam, a fully-tattooed witch and freewheeling ghost hunter. She’s got a real talent for nailing human liars and banishing the wicked dead.
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Interesting listen
- Écrit par Macy GF le 2022-05-31
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Unholy Ghosts
- Downside Ghosts, Book 1
- Narrateur(s): Bahni Turpin
- Série: Downside Ghosts, Livre 1
- Durée: 11 h et 11 min
- Date de publication: 2010-05-25
- Langue: Anglais
- The world is not the way it was. The dead have risen, and the living are under attack....
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Prix courant: 26,53$ ou 1 crédit
Prix réduit: 26,53$ ou 1 crédit
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The Medici Effect
- What Elephants and Epidemics Can Teach Us About Innovation
- Auteur(s): Frans Johansson
- Narrateur(s): Frans Johansson
- Durée: 6 h et 44 min
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Why do so many world-changing insights come from people with little or no related experience? Charles Darwin was a geologist when he proposed the theory of evolution. And it was an astronomer who finally explained what happened to the dinosaurs. Frans Johansson's The Medici Effect shows how breakthrough ideas most often occur when we bring concepts from one field into a new, unfamiliar territory, and offers examples on how we can turn the ideas we discover into path-breaking innovations.
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Old News
- Écrit par Peter V le 2023-06-19
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The Medici Effect
- What Elephants and Epidemics Can Teach Us About Innovation
- Narrateur(s): Frans Johansson
- Durée: 6 h et 44 min
- Date de publication: 2017-03-14
- Langue: Anglais
- Frans Johansson's The Medici Effect shows how breakthrough ideas most often occur when we bring concepts from one field into a new, unfamiliar territory....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Scatterbrain
- How the Mind's Mistakes Make Humans Creative, Innovative, and Successful
- Auteur(s): Henning Beck
- Narrateur(s): Matthew Waterson
- Durée: 8 h et 31 min
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Remember that time you screwed up simple math or forgot the name of your favorite song? What if someone told you that such embarrassing "brain farts" are actually secret weapons, proof of your superiority to computers and AI? In Scatterbrain, we learn that boredom awakens the muse, distractions spark creativity, and misjudging time creates valuable memories, among other benefits of our faulty minds. Throughout, award-winning neuroscientist Henning Beck's hilarious asides and brain-boosting advice make for a delightful account of the most cutting-edge neuroscience.
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very interesting and well written
- Écrit par John le 2020-01-23
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Scatterbrain
- How the Mind's Mistakes Make Humans Creative, Innovative, and Successful
- Narrateur(s): Matthew Waterson
- Durée: 8 h et 31 min
- Date de publication: 2019-10-08
- Langue: Anglais
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In this mind-bending audiobook, an esteemed neuroscientist explains why perfectionism is pointless - and argues that mistakes, missteps, and flaws are the keys to success....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Big Magic
- Creative Living Beyond Fear
- Auteur(s): Elizabeth Gilbert
- Narrateur(s): Elizabeth Gilbert
- Durée: 5 h et 6 min
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People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear.
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my bible
- Écrit par Ren M le 2019-07-19
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Big Magic
- Creative Living Beyond Fear
- Narrateur(s): Elizabeth Gilbert
- Durée: 5 h et 6 min
- Date de publication: 2015-09-22
- Langue: Anglais
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People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity....
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Prix courant: 18,65$ ou 1 crédit
Prix réduit: 18,65$ ou 1 crédit
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Fire Child, Water Child
- How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
- Auteur(s): Stephen Scott Cowan MD
- Narrateur(s): Barry Abrams
- Durée: 6 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges. This method helps you identify your child's unique focusing style - wood, fire, earth, metal, or water - and calm the stress that can contribute to your child's ADHD symptoms.
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Fire Child, Water Child
- How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
- Narrateur(s): Barry Abrams
- Durée: 6 h et 39 min
- Date de publication: 2021-04-06
- Langue: Anglais
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Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Trauma Made Simple
- Competencies in Assessment, Treatment and Working with Survivors
- Auteur(s): Jamie Marich PhD LPCC-S LICDC-CS
- Narrateur(s): Emily Durante
- Durée: 9 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
In Trauma Made Simple, trauma expert Dr. Jamie Marich brings her practical style of training to audio, using clinical common sense to wade through theory, research, and hype surrounding trauma. Learn about trauma in a way that is relevant to clinical work, including extensive coverage on PTSD and other diagnoses through a bio-psycho-social-spiritual lens. Make clinically informed decisions based on setting, client preparedness, and other contextual variables. Develop strategies for treatment planning based on the best possible treatments in the field today.
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Trauma Made Simple
- Competencies in Assessment, Treatment and Working with Survivors
- Narrateur(s): Emily Durante
- Durée: 9 h et 5 min
- Date de publication: 2020-12-22
- Langue: Anglais
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In Trauma Made Simple, trauma expert Dr. Jamie Marich brings her practical style of training to audio, using clinical common sense to wade through theory, research, and hype surrounding trauma....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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