Mental Health Wellness
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Why Is Sex Fun?
- The Evolution of Human Sexuality
- Auteur(s): Jared Diamond
- Narrateur(s): L. J. Ganser
- Durée: 5 h et 17 min
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There is no one better qualified than Jared Diamond - renowned expert in the fields of physiology and evolutionary biology and award-winning author - to explain the evolutionary forces that operated on our ancestors to make us sexually different. With wit and a wealth of fascinating examples, he explains how our sexuality has been as crucial as our large brains and upright posture in our rise to human status.
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Great listen
- Écrit par Tyrell le 2020-01-11
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Why Is Sex Fun?
- The Evolution of Human Sexuality
- Narrateur(s): L. J. Ganser
- Durée: 5 h et 17 min
- Date de publication: 2018-06-20
- Langue: Anglais
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There's no one better qualified than Jared Diamond to explain the evolutionary forces that operated on our ancestors to make us sexually different. With wit and examples, he explains how our sexuality has been as crucial as our large brains and upright posture in our rise to human status....
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Prix courant: 17,81$ ou 1 crédit
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Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- Auteur(s): MaryCatherine McDonald PhD
- Narrateur(s): MaryCatherine McDonald PhD
- Durée: 5 h et 32 min
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With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing.
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Wow!
- Écrit par terri ward le 2023-05-25
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Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- Narrateur(s): MaryCatherine McDonald PhD
- Durée: 5 h et 32 min
- Date de publication: 2023-03-18
- Langue: Anglais
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A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience....
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Prix courant: 18,41$ ou 1 crédit
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- Auteur(s): Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
- Narrateur(s): Erin Bennett
- Durée: 1 h et 56 min
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You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.
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Enduring through the “cool mom” narration/writing style
- Écrit par Jay le 2023-01-26
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- Narrateur(s): Erin Bennett
- Durée: 1 h et 56 min
- Date de publication: 2019-05-10
- Langue: Anglais
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You know those days when you just can't even? When everything is haywire and everyone seems to be against you? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first....
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Prix courant: 13,07$ ou 1 crédit
Prix réduit: 13,07$ ou 1 crédit
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The Science of Evil
- On Empathy and the Origins of Cruelty
- Auteur(s): Simon Baron-Cohen
- Narrateur(s): Jonathan Cowley
- Durée: 4 h et 57 min
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Borderline personality disorder, autism, narcissism, psychosis, Asperger's: All of these syndromes have one thing in common---lack of empathy. In some cases, this absence can be dangerous, but in others it can simply mean a different way of seeing the world. In The Science of Evil, Simon Baron-Cohen, an award-winning British researcher who has investigated psychology and autism for decades, develops a new brain-based theory of human cruelty.
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The Science of Evil
- On Empathy and the Origins of Cruelty
- Narrateur(s): Jonathan Cowley
- Durée: 4 h et 57 min
- Date de publication: 2011-08-15
- Langue: Anglais
- Borderline personality disorder, autism, narcissism, psychosis, Asperger's: All of these syndromes have one thing in common---lack of empathy....
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Prix courant: 27,77$ ou 1 crédit
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10 Principles for Doing Effective Couples Therapy
- Auteur(s): Julie Schwartz Gottman PhD, John M. M. Gottman PhD, Daniel J. Siegel - foreword
- Narrateur(s): Kitty Hendrix
- Durée: 7 h et 11 min
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In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into 10 principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling.
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10 Principles for Doing Effective Couples Therapy
- Narrateur(s): Kitty Hendrix
- Durée: 7 h et 11 min
- Date de publication: 2018-10-23
- Langue: Anglais
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In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice....
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Prix courant: 22,26$ ou 1 crédit
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Auteur(s): Laurence Heller, Aline Lapierre
- Narrateur(s): Tom Perkins
- Durée: 10 h et 29 min
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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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the best book that explains adult issues
- Écrit par Ada S le 2020-06-27
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrateur(s): Tom Perkins
- Durée: 10 h et 29 min
- Date de publication: 2015-06-30
- Langue: Anglais
- Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Auteur(s): Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
- Narrateur(s): Emily Durante
- Durée: 7 h et 26 min
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In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.
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The Mind-Body Stress Reset
- Somatic Practices to Reduce Overwhelm and Increase Well-Being
- Narrateur(s): Emily Durante
- Durée: 7 h et 26 min
- Date de publication: 2021-04-13
- Langue: Anglais
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How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....
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Prix courant: 22,26$ ou 1 crédit
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How to Be a Healthy and Happy Submissive
- A Practical Guide to Making Your Fantasies a Reality
- Auteur(s): Kate Kinsey
- Narrateur(s): Alexandra Shawnee
- Durée: 3 h et 55 min
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Beyond Fifty Shades of Grey, there's an entire kinky world of BDSM, full of real-life dominants and submissives enjoying an intimacy and satisfaction in their relationships that vanilla folk only dream of. Whether you want to explore your own submissive fantasies, or you're just curious about what BDSM is really like, this book will answer all your questions, plus some you didn't know you had. Erotic author Kate Kinsey brings over a decade of experience as a submissive and kinky educator to this practical step-by-step guide to being a healthy and happy submissive.
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Yes!
- Écrit par Terra le 2021-10-04
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How to Be a Healthy and Happy Submissive
- A Practical Guide to Making Your Fantasies a Reality
- Narrateur(s): Alexandra Shawnee
- Durée: 3 h et 55 min
- Date de publication: 2018-12-04
- Langue: Anglais
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Erotic author Kate Kinsey brings over a decade of experience as a submissive and kinky educator to this practical step-by-step guide to being a healthy and happy submissive....
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Prix courant: 12,24$ ou 1 crédit
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Breaking Free from Emotional Eating
- Auteur(s): Geneen Roth
- Narrateur(s): Emily Durante
- Durée: 8 h et 22 min
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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game changer
- Écrit par J Loe le 2022-01-31
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Breaking Free from Emotional Eating
- Narrateur(s): Emily Durante
- Durée: 8 h et 22 min
- Date de publication: 2020-03-10
- Langue: Anglais
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Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
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Prix courant: 22,26$ ou 1 crédit
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The Arts of Seduction
- Auteur(s): Seema Anand
- Narrateur(s): Swasti Shree Sharma
- Durée: 7 h et 27 min
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The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience. Drawing inspiration from the Kama Sutra, whose groundbreaking attitudes towards sex remain relevant thousands of years after it was first composed, the book delves into numerous techniques and refinements that elevate sex to an altogether different level.
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The Arts of Seduction
- Narrateur(s): Swasti Shree Sharma
- Durée: 7 h et 27 min
- Date de publication: 2018-12-10
- Langue: Anglais
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The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience....
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Prix courant: 2,67$ ou 1 crédit
Prix réduit: 2,67$ ou 1 crédit
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Man’s Search for Himself
- Auteur(s): Rollo May
- Narrateur(s): James Anderson Foster
- Durée: 8 h et 39 min
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Loneliness, boredom, emptiness: These are the complaints that Rollo May encountered over and over from his patients. In response, he probes the hidden layers of personality to reveal the core of man's integration - a basic and inborn sense of value. Man's Search for Himself is an illuminating view of our predicament in an age of overwhelming anxieties and gives guidance on how to choose, judge, and act during such times.
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Too advanced for its time
- Écrit par Charlee le 2024-01-13
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Man’s Search for Himself
- Narrateur(s): James Anderson Foster
- Durée: 8 h et 39 min
- Date de publication: 2019-07-30
- Langue: Anglais
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Loneliness, boredom, emptiness: These are the complaints that Rollo May encountered over and over from his patients. In response, he probes the hidden layers of personality to reveal the core of man's integration - a basic and inborn sense of value....
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Prix courant: 22,26$ ou 1 crédit
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Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- Auteur(s): Bessel A. van der Kolk, Alexander C. McFarlane, Lars Weisaeth
- Narrateur(s): Bob Souer
- Durée: 20 h et 52 min
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This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, and enduring questions surrounding traumatic memories and dissociation.
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Excellent resource
- Écrit par julie le 2018-04-20
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Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- Narrateur(s): Bob Souer
- Durée: 20 h et 52 min
- Date de publication: 2017-08-15
- Langue: Anglais
- This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD)....
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Prix courant: 27,27$ ou 1 crédit
Prix réduit: 27,27$ ou 1 crédit
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The Complete Enneagram
- 27 Paths to Greater Self-Knowledge
- Auteur(s): Beatrice Chestnut PhD
- Narrateur(s): Randye Kaye
- Durée: 21 h et 23 min
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The Enneagram - a universal symbol of human purpose and possibility - is an excellent tool for doing the hardest part of consciousness work: realizing, owning, and accepting your strengths and weaknesses. In this comprehensive guide, Beatrice Chestnut, PhD, traces the development of the personality as it relates to the nine types of the Enneagram, the three different subtype forms each type can take, and the path each of us can take toward liberation. With her guidance, listeners will learn to observe themselves, face their fears and more.
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My favorite book on the enneagram
- Écrit par Scottsmanship le 2019-05-06
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The Complete Enneagram
- 27 Paths to Greater Self-Knowledge
- Narrateur(s): Randye Kaye
- Durée: 21 h et 23 min
- Date de publication: 2018-08-21
- Langue: Anglais
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The Enneagram is a great tool for doing the hardest part of consciousness work: realizing, owning, and accepting your strengths and weaknesses. In this comprehensive guide, Beatrice Chestnut, PhD, traces the development of the personality as it relates to the nine types of the Enneagram....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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The Bed of Procrustes
- Philosophical and Practical Aphorisms
- Auteur(s): Nassim Nicholas Taleb
- Narrateur(s): Sean Pratt
- Durée: 1 h et 41 min
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By the author of the modern classic The Black Swan, this collection of aphorisms and meditations expresses his major ideas in ways you least expect. The Bed of Procrustes takes its title from Greek mythology: the story of a man who made his visitors fit his bed to perfection by either stretching them or cutting their limbs. It represents Nassim Nicholas Taleb’s view of modern civilization’s hubristic side effects.
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Surprising facts with interesting perspective
- Écrit par Sindy Li le 2019-07-05
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The Bed of Procrustes
- Philosophical and Practical Aphorisms
- Narrateur(s): Sean Pratt
- Série: Incerto
- Durée: 1 h et 41 min
- Date de publication: 2010-12-30
- Langue: Anglais
- By the author of the modern classic The Black Swan, this collection of aphorisms and meditations expresses his major ideas in ways you least expect....
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Prix courant: 16,68$ ou 1 crédit
Prix réduit: 16,68$ ou 1 crédit
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Live More Think Less
- Auteur(s): Pia Callesen
- Narrateur(s): Antonia Davies
- Durée: 4 h et 38 min
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Many of us believe that the best way to treat crises and challenges is to process them: to mull over and analyse the stresses, anxieties and traumas we face. But this perception is misguided. Instead, we should think of our mind as a sieve through which everything slips unless we choose to hold on to it. But how do we let go of those negative thoughts we’ve held on to which are weighing us down?
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Live More Think Less
- Narrateur(s): Antonia Davies
- Durée: 4 h et 38 min
- Date de publication: 2020-02-11
- Langue: Anglais
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Live More Think Less presents strategies for regaining control over your thoughts - learning not only how to overcome depression, but how to avoid developing it altogether....
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Prix courant: 14,08$ ou 1 crédit
Prix réduit: 14,08$ ou 1 crédit
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Auteur(s): Glenn R. Schiraldi PhD
- Narrateur(s): Marni Penning
- Durée: 9 h et 13 min
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We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.
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The Adverse Childhood Experiences Recovery Workbook
- Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
- Narrateur(s): Marni Penning
- Durée: 9 h et 13 min
- Date de publication: 2021-05-11
- Langue: Anglais
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Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs....
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Prix courant: 22,26$ ou 1 crédit
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Becoming Fluent
- How Cognitive Science Can Help Adults Learn a Foreign Language
- Auteur(s): Richard Roberts, Roger Kreuz
- Narrateur(s): P. J. Ochlan
- Durée: 5 h et 34 min
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In Becoming Fluent, Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language if they bring to bear the skills and knowledge they have honed over a lifetime. Adults shouldn't try to learn as children do, they should learn like adults. Roberts and Kreuz report evidence that adults can learn new languages even more easily than children.
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Excellent book about how adults learn languages
- Écrit par Patricia P. le 2020-05-23
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Becoming Fluent
- How Cognitive Science Can Help Adults Learn a Foreign Language
- Narrateur(s): P. J. Ochlan
- Durée: 5 h et 34 min
- Date de publication: 2015-08-12
- Langue: Anglais
- Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language....
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Prix courant: 17,12$ ou 1 crédit
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Rewiring the Addicted Brain with EMDR-Based Treatment
- Auteur(s): Laurel Parnell PhD
- Narrateur(s): Wendy Tremont King
- Durée: 12 h et 25 min
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Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment. Emphasizing the practical clinical application of principles and techniques helpful for addictions and addictive disorders, this book interweaves case material throughout, with some chapters presenting in-depth cases to illustrate the techniques.
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Rewiring the Addicted Brain with EMDR-Based Treatment
- Narrateur(s): Wendy Tremont King
- Durée: 12 h et 25 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Development of a Therapist
- Healing Others - Healing Self
- Auteur(s): Louis Cozolino
- Narrateur(s): Stephen Bel Davies
- Durée: 7 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
Louis Cozolino, one of our most compelling clinical writers, takes us inside the mind and heart of a seasoned therapist, carrying on the tradition of personal and professional writing begun in The Making of a Therapist. This book discusses some of the more abstract concepts and ways of interacting with clients, such as relaxed curiosity, finding the secret ally, and discovering the deep narrative. Also addressed are clinical concepts such as related states of mind, the process of change, free-floating attention, and listening with the third ear.
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Enlightening, but…
- Écrit par Charlotte Herbert le 2023-02-25
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The Development of a Therapist
- Healing Others - Healing Self
- Narrateur(s): Stephen Bel Davies
- Durée: 7 h et 22 min
- Date de publication: 2021-04-13
- Langue: Anglais
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More than just theoretical commentary, this book offers concrete clinical advice for the experienced therapist and brings a fresh perspective to some of the most current clinical challenges....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- Auteur(s): David Richo PhD
- Narrateur(s): Tom Pile
- Durée: 10 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
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This book is incredibly eye-opening.
- Écrit par Jessica le 2024-06-17
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When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- Narrateur(s): Tom Pile
- Durée: 10 h et 20 min
- Date de publication: 2014-12-09
- Langue: Anglais
- We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends....
Échec de l'ajout au panier.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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