Mental Health Wellness
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Theory of Everything
- An Integral Vision for Business, Politics, Science and Spirituality
- Auteur(s): Ken Wilber
- Narrateur(s): Fajer Al-Kaisi
- Durée: 5 h et 50 min
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Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment.
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Way over my head
- Écrit par Bernice le 2022-09-29
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Theory of Everything
- An Integral Vision for Business, Politics, Science and Spirituality
- Narrateur(s): Fajer Al-Kaisi
- Durée: 5 h et 50 min
- Date de publication: 2014-12-09
- Langue: Anglais
- In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit.....
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Prix courant: 25,00$ ou 1 crédit
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Suicide Forest
- World’s Scariest Places Series, Book 1
- Auteur(s): Jeremy Bates
- Narrateur(s): Joe Hempel
- Durée: 10 h et 6 min
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Just outside of Tokyo lies Aokigahara, a vast forest and one of the most beautiful wilderness areas in Japan...and also the most infamous spot to commit suicide in the world. Legend has it that the spirits of those many suicides are still roaming, haunting deep in the ancient woods. When bad weather prevents a group of friends from climbing neighboring Mt. Fuji, they decide to spend the night camping in Aokigahara. But they get more than they bargained for when one of them is found hanged in the morning - and they realize there might be some truth to the legends after all.
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Compelling
- Écrit par Tammi Vik le 2024-05-15
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Suicide Forest
- World’s Scariest Places Series, Book 1
- Narrateur(s): Joe Hempel
- Série: World's Scariest Places Series, Livre 1
- Durée: 10 h et 6 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Just outside of Tokyo lies Aokigahara, a forest and one of the most beautiful areas in Japan...and also the most infamous spot to commit suicide in the world. When bad weather prevents a group of friends from climbing neighboring Mt. Fuji, they decide to spend the night in Aokigahara....
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Prix courant: 27,83$ ou 1 crédit
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Gut Feelings
- The Intelligence of the Unconscious
- Auteur(s): Gerd Gigerenzer
- Narrateur(s): Dick Hill
- Durée: 7 h et 29 min
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Gerd Gigerenzer is one of the researchers of behavioral intuition responsible for the science behind Malcolm Gladwell's bestseller Blink. Gladwell showed us how snap decisions often yield better results than careful analysis. Now, Gigerenzer explains why our intuition is such a powerful decision-making tool.
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Gut Feelings
- The Intelligence of the Unconscious
- Narrateur(s): Dick Hill
- Durée: 7 h et 29 min
- Date de publication: 2007-08-21
- Langue: Anglais
- Drawing on a decade of research at the Max Planck Institute for Human Development, Gigerenzer demonstrates that our gut feelings are actually the result of unconscious mental processes....
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Prix courant: 27,77$ ou 1 crédit
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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- Auteur(s): Jenica Alvarez
- Narrateur(s): Terri Dien
- Durée: 5 h et 18 min
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What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging. Are you struggling to navigate through your teenager's mood swings or lack of motivation? You're not alone. It's estimated that nearly 20% of teenagers today struggle with anxiety and depression. But the reality of mental health is not trending hashtags or viral challenges.
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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- Narrateur(s): Terri Dien
- Durée: 5 h et 18 min
- Date de publication: 2024-08-02
- Langue: Anglais
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What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging.
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Prix courant: 25,00$ ou 1 crédit
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The Other Side of Me
- Memoir of a Bipolar Mind
- Auteur(s): Julie Kraft
- Narrateur(s): Sarah Zimmerman
- Durée: 3 h et 3 min
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In this unforgettable memoir, first-time author Julie Kraft takes listeners on an intimate journey through her struggles and triumphs with bipolar disorder. No stone is left unturned. In baring her skeletons and soul, Julie offers a rare glimpse into a world that affects millions but is often misrepresented, feared, or hidden. It is Julie's greatest hope that in sharing her story she will open minds, shatter stigma, and offer help to those walking a similar path.
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I just can’t get into it
- Écrit par Amazon Customer le 2023-01-20
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The Other Side of Me
- Memoir of a Bipolar Mind
- Narrateur(s): Sarah Zimmerman
- Durée: 3 h et 3 min
- Date de publication: 2020-09-15
- Langue: Anglais
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In this unforgettable memoir, first-time author Julie Kraft takes listeners on an intimate journey through her struggles and triumphs with bipolar disorder. No stone is left unturned....
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Prix courant: 12,24$ ou 1 crédit
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When Your Teen Has an Eating Disorder
- Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
- Auteur(s): Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword
- Narrateur(s): Emily Ellet
- Durée: 5 h et 6 min
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When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.
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When Your Teen Has an Eating Disorder
- Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
- Narrateur(s): Emily Ellet
- Durée: 5 h et 6 min
- Date de publication: 2020-02-25
- Langue: Anglais
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When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation....
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Prix courant: 14,47$ ou 1 crédit
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The Art of Being
- Auteur(s): Erich Fromm
- Narrateur(s): Raymond Todd
- Durée: 4 h et 42 min
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This classic work by psychologist and social philosopher Eric Fromm builds upon his previous popular book To Have or to Be? The Art of Being teaches us to avoid the tantalizing illusions of our consumer-driven world by learning to function as a whole person from a state of inner completeness or being. The transition from an identity of having to being creates a state of enlightened psychological and spiritual happiness.
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yes. do it
- Écrit par Utilisateur anonyme le 2021-09-22
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The Art of Being
- Narrateur(s): Raymond Todd
- Durée: 4 h et 42 min
- Date de publication: 2006-05-03
- Langue: Anglais
- Fromm observes that the modern person is less a self-reflective being than a composite of data....
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Prix courant: 12,07$ ou 1 crédit
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How to Be a Healthy and Happy Submissive
- A Practical Guide to Making Your Fantasies a Reality
- Auteur(s): Kate Kinsey
- Narrateur(s): Alexandra Shawnee
- Durée: 3 h et 55 min
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Beyond Fifty Shades of Grey, there's an entire kinky world of BDSM, full of real-life dominants and submissives enjoying an intimacy and satisfaction in their relationships that vanilla folk only dream of. Whether you want to explore your own submissive fantasies, or you're just curious about what BDSM is really like, this book will answer all your questions, plus some you didn't know you had. Erotic author Kate Kinsey brings over a decade of experience as a submissive and kinky educator to this practical step-by-step guide to being a healthy and happy submissive.
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Yes!
- Écrit par Terra le 2021-10-04
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How to Be a Healthy and Happy Submissive
- A Practical Guide to Making Your Fantasies a Reality
- Narrateur(s): Alexandra Shawnee
- Durée: 3 h et 55 min
- Date de publication: 2018-12-04
- Langue: Anglais
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Erotic author Kate Kinsey brings over a decade of experience as a submissive and kinky educator to this practical step-by-step guide to being a healthy and happy submissive....
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Prix courant: 12,24$ ou 1 crédit
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- Auteur(s): Cassandra Dunn
- Narrateur(s): Cassandra Dunn
- Durée: 3 h et 59 min
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Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.
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Good read!
- Écrit par PAULINA KALETA le 2024-03-01
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- Narrateur(s): Cassandra Dunn
- Durée: 3 h et 59 min
- Date de publication: 2023-03-02
- Langue: Anglais
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Psychologist Cassandra Dunn, creator of the popular Crappy to Happy podcast, has created a program with five clear steps – Recognise, Regulate, Reframe, Remember, Respond – so you can understand that you’re not a fraud. You do belong. You deserve success....
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Prix courant: 13,45$ ou 1 crédit
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Motherhood
- Facing and Finding Yourself
- Auteur(s): Lisa Marchiano
- Narrateur(s): Xe Sands
- Durée: 7 h et 12 min
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In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood. Divided into three major segments similar to the stages of a hero's initiatory journey, (Descent, Sojourn, and Return), Motherhood charts how events like pregnancy, the calamities of childhood, and the empty-nest experience are all parts of an odyssey to which every mother receives an invitation.
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A must read for all mothers
- Écrit par Alex le 2021-12-01
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Motherhood
- Facing and Finding Yourself
- Narrateur(s): Xe Sands
- Durée: 7 h et 12 min
- Date de publication: 2021-05-25
- Langue: Anglais
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In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood....
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Prix courant: 22,26$ ou 1 crédit
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Eating in the Light of the Moon
- How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
- Auteur(s): Anita A. Johnston PhD
- Narrateur(s): Arika Rapson
- Durée: 6 h et 59 min
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Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.
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Wow.
- Écrit par R le 2021-03-02
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Eating in the Light of the Moon
- How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
- Narrateur(s): Arika Rapson
- Durée: 6 h et 59 min
- Date de publication: 2016-03-15
- Langue: Anglais
- Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating....
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Prix courant: 18,92$ ou 1 crédit
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Auteur(s): M.D. Daniel G. Amen
- Narrateur(s): L. J. Ganser
- Durée: 12 h et 29 min
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
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Boring
- Écrit par Vitamin B le 2019-02-28
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Narrateur(s): L. J. Ganser
- Durée: 12 h et 29 min
- Date de publication: 2017-11-14
- Langue: Anglais
- A proven program from number one New York Times best-selling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today....
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Prix courant: 27,83$ ou 1 crédit
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How to Speak Dog
- Mastering the Art of Dog-Human Communication
- Auteur(s): Stanley Coren PhD
- Narrateur(s): Rudy Sanda
- Durée: 12 h et 50 min
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Parlez-vous Doggish? At long last, dogs will know just how smart their owners can be. By unlocking the secrets of the hidden language of dogs, psychologist Stanley Coren allows us into the doggy dialogue, or "Doggish", and makes effective communication a reality. Drawing on substantial research in animal behavior, evolutionary biology, and years of personal experience, Coren demonstrates that the average house dog can understand language at about the level of a two-year-old human.
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Overall a good book
- Écrit par Matt le 2022-09-05
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How to Speak Dog
- Mastering the Art of Dog-Human Communication
- Narrateur(s): Rudy Sanda
- Durée: 12 h et 50 min
- Date de publication: 2017-05-30
- Langue: Anglais
- By unlocking the secrets of the hidden language of dogs, psychologist Stanley Coren allows us into the doggy dialogue and makes effective communication a reality....
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Prix courant: 22,26$ ou 1 crédit
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Why Is Sex Fun?
- The Evolution of Human Sexuality
- Auteur(s): Jared Diamond
- Narrateur(s): L. J. Ganser
- Durée: 5 h et 17 min
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There is no one better qualified than Jared Diamond - renowned expert in the fields of physiology and evolutionary biology and award-winning author - to explain the evolutionary forces that operated on our ancestors to make us sexually different. With wit and a wealth of fascinating examples, he explains how our sexuality has been as crucial as our large brains and upright posture in our rise to human status.
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Great listen
- Écrit par Tyrell le 2020-01-11
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Why Is Sex Fun?
- The Evolution of Human Sexuality
- Narrateur(s): L. J. Ganser
- Durée: 5 h et 17 min
- Date de publication: 2018-06-20
- Langue: Anglais
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There's no one better qualified than Jared Diamond to explain the evolutionary forces that operated on our ancestors to make us sexually different. With wit and examples, he explains how our sexuality has been as crucial as our large brains and upright posture in our rise to human status....
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Prix courant: 17,81$ ou 1 crédit
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Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- Auteur(s): Dr Tim Sharp
- Narrateur(s): Dr Tim Sharp
- Durée: 3 h et 39 min
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It's estimated that 284 million people have experienced an anxiety condition in their lifetime. While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety. Covering proven treatments and strategies, such as cognitive behavioural therapy, acceptance and commitment therapy, this is a practical, realistic and habit-forming approach that will build a calmer and more confident you.
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Great advice delivered with clarity and excellence
- Écrit par Goppy le 2022-11-15
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Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- Narrateur(s): Dr Tim Sharp
- Durée: 3 h et 39 min
- Date de publication: 2024-06-07
- Langue: Anglais
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While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety.
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Prix courant: 13,45$ ou 1 crédit
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Easy Ego State Interventions
- Strategies for Working with Parts
- Auteur(s): Robin Shapiro
- Narrateur(s): Nan McNamara
- Durée: 5 h et 15 min
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Most of us have different aspects, "parts", or "ego states" of ourselves, which manifest as particular moods, behaviors, and reactions depending on the demands of our external and internal environments. This audiobook offers a grab bag of ego state interventions - simple, practical techniques for a range of client issues - that any therapist can incorporate in his or her practice. In her characteristic wise, compassionate, and user-friendly writing style, Robin Shapiro explains what ego states are, how to access them in clients, and how to use them for a variety of treatment issues.
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Easy Ego State Interventions
- Strategies for Working with Parts
- Narrateur(s): Nan McNamara
- Durée: 5 h et 15 min
- Date de publication: 2019-08-27
- Langue: Anglais
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This audiobook offers a grab bag of ego state interventions - simple, practical techniques for a range of client issues - that any therapist can incorporate in his or her practice....
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Prix courant: 22,26$ ou 1 crédit
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If God Were Your Therapist
- How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
- Auteur(s): David J. Lieberman Ph.D.
- Narrateur(s): Sean Pratt
- Durée: 2 h et 11 min
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Dr. David Leiberman, offers insights into the human condition and reveals how, regardless of the opportunities available to us today, a lack of self-control results in poor choices and ultimately leads to negative emotions and destructive habits. If God Were Your Therapist offers neither exercises or affirmations. Rather, listeners learn how to regain self-control and move their thoughts, choices, and lives in a purposeful, powerful direction, free from the shackles of anxiety and stress.
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Awesome self discovering practical knowledge
- Écrit par Buffy Afseth le 2022-12-30
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If God Were Your Therapist
- How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
- Narrateur(s): Sean Pratt
- Durée: 2 h et 11 min
- Date de publication: 2011-01-07
- Langue: Anglais
- Experience a new kind of freedom and power when you discover how to rise above your nature and move confidently through life on ordinary days, and in extraordinary times....
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Prix courant: 16,68$ ou 1 crédit
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Self-Hypnosis
- The Complete Manual for Health and Self-Change, Second Edition
- Auteur(s): Brian M. Alman PhD, Peter Lambrou PhD
- Narrateur(s): Sean Pratt
- Durée: 13 h et 20 min
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Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard.
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Self-Hypnosis
- The Complete Manual for Health and Self-Change, Second Edition
- Narrateur(s): Sean Pratt
- Durée: 13 h et 20 min
- Date de publication: 2017-10-23
- Langue: Anglais
- Self-Hypnosis: The Complete Manual for Health and Self-Change, Second Edition offers a step-by-step guide to using hypnosis to better well-being and stronger self-control....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Auteur(s): Barrett Huang
- Narrateur(s): Darren Schilling, Erik Smelser, Jeff Bower
- Durée: 10 h et 19 min
- Version intégrale
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Au global
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Histoire
Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Narrateur(s): Darren Schilling, Erik Smelser, Jeff Bower
- Durée: 10 h et 19 min
- Date de publication: 2024-03-01
- Langue: Anglais
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Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Neurosis and Human Growth
- The Struggle toward Self-Realization
- Auteur(s): Karen Horney MD
- Narrateur(s): Heather Henderson
- Durée: 15 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
One of the most original psychoanalysts after Freud, Karen Horney pioneered such now-familiar concepts as alienation, self-realization, and the idealized image, and she brought to psychoanalysis a new understanding of the importance of culture and environment.
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Neurosis
- Écrit par Alex le 2023-07-22
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Neurosis and Human Growth
- The Struggle toward Self-Realization
- Narrateur(s): Heather Henderson
- Durée: 15 h et 43 min
- Date de publication: 2011-05-05
- Langue: Anglais
- One of the most original psychoanalysts after Freud, Karen Horney pioneered such now-familiar concepts as alienation, self-realization, and the idealized image....
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Prix courant: 25,20$ ou 1 crédit
Prix réduit: 25,20$ ou 1 crédit
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