Mental Health Wellness
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The Enneagram Guide to Waking Up
- Find Your Path, Face Your Shadow, Discover Your True Self
- Auteur(s): Beatrice Chesnut PhD, Uranio Paes MM, Daniel J. Siegel MD - foreword
- Narrateur(s): Elizabeth Wiley
- Durée: 9 h et 44 min
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This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering your true self.
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Excellent
- Écrit par Mountain Heart le 2022-08-12
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The Enneagram Guide to Waking Up
- Find Your Path, Face Your Shadow, Discover Your True Self
- Narrateur(s): Elizabeth Wiley
- Durée: 9 h et 44 min
- Date de publication: 2021-10-01
- Langue: Anglais
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This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be....
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Prix courant: 22,26$ ou 1 crédit
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Conversationally Speaking
- Tested New Ways to Increase Your Personal and Social Effectiveness
- Auteur(s): Alan Garner
- Narrateur(s): Roy McCrerey
- Durée: 4 h et 12 min
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Conversationally Speaking has become the most popular book in the world teaching conversation skills. Millions of people have used it to learn the secrets of effective communication. This revised edition provides more ways to improve your conversation skills by giving you strategies that work for starting conversations, asking questions that promote interaction, interesting people in what you have to say, listening so that others will be encouraged to talk, avoiding rejection-producing behavior, handling criticism constructively, and more.
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Conversationally Speaking
- Tested New Ways to Increase Your Personal and Social Effectiveness
- Narrateur(s): Roy McCrerey
- Durée: 4 h et 12 min
- Date de publication: 2021-01-26
- Langue: Anglais
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Conversationally Speaking has become the most popular book in the world teaching conversation skills. Millions of people have used it to learn the secrets of effective communication....
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Prix courant: 22,26$ ou 1 crédit
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Breaking the Patterns of Depression
- Auteur(s): Michael D. Yapko PhD
- Narrateur(s): Stephen R. Thorne
- Durée: 15 h et 16 min
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Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages listeners to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences.
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Breaking the Patterns of Depression
- Narrateur(s): Stephen R. Thorne
- Durée: 15 h et 16 min
- Date de publication: 2020-09-22
- Langue: Anglais
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Twenty to 30 million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined....
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Breaking Free from Emotional Eating
- Auteur(s): Geneen Roth
- Narrateur(s): Emily Durante
- Durée: 8 h et 22 min
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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game changer
- Écrit par J Loe le 2022-01-31
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Breaking Free from Emotional Eating
- Narrateur(s): Emily Durante
- Durée: 8 h et 22 min
- Date de publication: 2020-03-10
- Langue: Anglais
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Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
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Prix courant: 22,26$ ou 1 crédit
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You Are a Medium
- Discover Your Natural Abilities to Communicate with the Other Side
- Auteur(s): Sherrie Dillard
- Narrateur(s): Rebecca Mitchell
- Durée: 9 h et 36 min
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Psychic medium Sherrie Dillard has been helping people connect with their loved ones on the other side for over 20 years. In You Are a Medium, she shows you how to discover your own medium type through a specialized quiz. Once you better understand how your subtle abilities work, you can develop your skills with simple exercises and techniques based on your type.
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You Are a Medium
- Discover Your Natural Abilities to Communicate with the Other Side
- Narrateur(s): Rebecca Mitchell
- Durée: 9 h et 36 min
- Date de publication: 2020-03-31
- Langue: Anglais
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Psychic medium Sherrie Dillard has been helping people connect with their loved ones on the other side for over 20 years. In You Are a Medium, she shows you how to discover your own medium type through a specialized quiz....
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Prix courant: 22,26$ ou 1 crédit
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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- Auteur(s): Barrett Huang
- Narrateur(s): Erik Smelser
- Durée: 3 h et 47 min
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Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook.
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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- Narrateur(s): Erik Smelser
- Série: Mental Health Therapy, Livre 7
- Durée: 3 h et 47 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook....
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Sensorimotor Psychotherapy
- Interventions for Trauma and Attachment
- Auteur(s): Pat Ogden, Janina Fisher
- Narrateur(s): Paul Brion
- Durée: 17 h et 11 min
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The concepts and interventions introduced in this book are designed as an adjunct to, and in support of, other methods of treatment rather than as a stand-alone treatment or manualized approach. By drawing on the therapeutic relationship and adjusting interventions to the particular needs of each client, thoughtful attention to what is being spoken beneath the words through the body can heighten the intimacy of the therapist/client journey and help change take place more easily in the hidden recesses of the self.
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second most insightful book on trauma I've read
- Écrit par DaniBee le 2021-02-17
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Sensorimotor Psychotherapy
- Interventions for Trauma and Attachment
- Narrateur(s): Paul Brion
- Durée: 17 h et 11 min
- Date de publication: 2020-07-28
- Langue: Anglais
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A book for clinicians and clients to use together that explains key concepts of body psychotherapy....
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Prix courant: 33,40$ ou 1 crédit
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The Unapologetic Workbook for Black Mental Health
- A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
- Auteur(s): Rheeda Walker PhD, Angela Neal-Barnett PhD - foreword
- Narrateur(s): Janina Edwards
- Durée: 4 h et 35 min
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There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health.
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The Unapologetic Workbook for Black Mental Health
- A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
- Narrateur(s): Janina Edwards
- Durée: 4 h et 35 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline....
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The Gift of Adult ADD
- How to Transform Your Challenges and Build on Your Strengths
- Auteur(s): Lara Honos-Webb PhD
- Narrateur(s): Holly Adams
- Durée: 7 h et 55 min
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If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic. In fact, many people with ADD claim to have become successful because of their ADD, not in spite of it.
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Concise, dense and focused.
- Écrit par Utilisateur anonyme le 2023-11-27
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The Gift of Adult ADD
- How to Transform Your Challenges and Build on Your Strengths
- Narrateur(s): Holly Adams
- Durée: 7 h et 55 min
- Date de publication: 2021-09-28
- Langue: Anglais
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If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic....
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Prix courant: 22,26$ ou 1 crédit
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The Self-Esteem Workbook (Second Edition)
- Auteur(s): Glenn R. Schiraldi PhD
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 39 min
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If your self-esteem is based solely on performance, the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value.
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The Self-Esteem Workbook (Second Edition)
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 39 min
- Date de publication: 2021-05-11
- Langue: Anglais
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With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....
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Attachment in Psychotherapy
- Auteur(s): David J. Wallin
- Narrateur(s): Bob Souer
- Durée: 15 h et 25 min
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This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness.
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Verbose and essential
- Écrit par Josh Ruberg le 2021-04-30
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Attachment in Psychotherapy
- Narrateur(s): Bob Souer
- Durée: 15 h et 25 min
- Date de publication: 2017-07-04
- Langue: Anglais
- This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development....
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Prix réduit: 6,99$ (71% de réduction) ou 1 crédit
Prix courant: 24,49$
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A Therapist's Guide to EMDR
- Tools and Techniques for Successful Treatment
- Auteur(s): Laurel Parnell
- Narrateur(s): Wendy Tremont King
- Durée: 16 h et 17 min
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A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications. Areas essential to successful utilization of EMDR are emphasized. These include: case conceptualization; preparation for EMDR trauma processing, including resource development and installation; target development; methods for unblocking blocked processing, including the creative use of interweaves; and session closure.
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A Therapist's Guide to EMDR
- Tools and Techniques for Successful Treatment
- Narrateur(s): Wendy Tremont King
- Durée: 16 h et 17 min
- Date de publication: 2020-03-24
- Langue: Anglais
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A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....
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Prix courant: 27,83$ ou 1 crédit
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Stop Overthinking
- Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
- Auteur(s): Linda Hill
- Narrateur(s): Vicky David
- Durée: 4 h et 16 min
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In a world where everything is at our fingertips, the tendency for anxiety, analysis paralysis, FOMO, jealousy, and unneeded comparison to pop up is all too common. Each of these issues has a common foundational root: overthinking. In the modern world, overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good.
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Stop Overthinking
- Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
- Narrateur(s): Vicky David
- Série: Mental Wellness, Livre 2
- Durée: 4 h et 16 min
- Date de publication: 2022-09-02
- Langue: Anglais
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Overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good....
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Prix courant: 18,74$ ou 1 crédit
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On Being a Therapist
- Auteur(s): Jeffrey A. Kottler
- Narrateur(s): Rob Shapiro
- Durée: 10 h et 13 min
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An updated revision of Jeffrey Kottler's classic book On Being a Therapist reveals the new realities and inner experiences of therapeutic practice today.
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Important & Informative!
- Écrit par Cheryl-Ann le 2018-09-19
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On Being a Therapist
- Narrateur(s): Rob Shapiro
- Durée: 10 h et 13 min
- Date de publication: 2012-01-30
- Langue: Anglais
- An updated revision of Jeffrey Kottler's classic book On Being a Therapist reveals the new realities and inner experiences of therapeutic practice today....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Derren Brown's Boot Camp for Emotion
- Auteur(s): Derren Brown
- Narrateur(s): Derren Brown
- Durée: 4 h et 58 min
- Production originale
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In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.
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great for understanding emotions
- Écrit par Teneesha le 2024-04-17
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Derren Brown's Boot Camp for Emotion
- Narrateur(s): Derren Brown
- Durée: 4 h et 58 min
- Date de publication: 2023-10-05
- Langue: Anglais
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In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control the powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray....
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Prix courant: 15,02$ ou 1 crédit
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When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- Auteur(s): Jon Hershfield MFT, Jeff Bell - foreword
- Narrateur(s): Graham Rowat
- Durée: 5 h et 44 min
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When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.
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When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- Narrateur(s): Graham Rowat
- Durée: 5 h et 44 min
- Date de publication: 2021-02-16
- Langue: Anglais
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When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....
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Prix courant: 22,26$ ou 1 crédit
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Loving Someone with PTSD
- A Practical Guide to Understanding and Connecting with Your Partner After Trauma
- Auteur(s): Aphrodite T. Matsakis PhD
- Narrateur(s): Rosemary Benson
- Durée: 7 h et 49 min
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The simple truth is that PTSD can be extremely debilitating - not just for the person who has experienced trauma firsthand, but for their partners, as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD.
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Loving Someone with PTSD
- A Practical Guide to Understanding and Connecting with Your Partner After Trauma
- Narrateur(s): Rosemary Benson
- Durée: 7 h et 49 min
- Date de publication: 2021-02-23
- Langue: Anglais
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In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD....
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Prix courant: 22,26$ ou 1 crédit
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Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 29 h et 16 min
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The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal. Brain Saver unveils the why behind more than 100 brain- and nervous system-related symptoms, diseases, and disorders; Protocols reveals the truth about how to heal in even more detail.
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Life changing book with an amazing narrator!
- Écrit par Julie K le 2023-02-05
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Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
- Narrateur(s): Sarah Coomes
- Durée: 29 h et 16 min
- Date de publication: 2022-12-06
- Langue: Anglais
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The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.
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Prix courant: 37,88$ ou 1 crédit
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Find Your Creative Courage
- Transform Your Life Using Everyday Creativity
- Auteur(s): Clare Bowditch
- Narrateur(s): Clare Bowditch, Jay Mueller
- Durée: 3 h et 28 min
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FIND YOUR CREATIVE COURAGE: Transform Your Life Using Everyday Creativity is a six-part course in everyday creativity for everyone…
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Find Your Creative Courage
- Transform Your Life Using Everyday Creativity
- Narrateur(s): Clare Bowditch, Jay Mueller
- Durée: 3 h et 28 min
- Date de publication: 2024-12-03
- Langue: Anglais
- FIND YOUR CREATIVE COURAGE: Transform Your Life Using Everyday Creativity is a six-part course in everyday creativity for everyone…
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Prix courant: 6,25$ ou 1 crédit
Prix réduit: 6,25$ ou 1 crédit
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The Anatomy of Evil
- Auteur(s): Michael H. Stone MD, Otto F. Kernberg MD
- Narrateur(s): Charles Constant
- Durée: 16 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
In this groundbreaking book, renowned psychiatrist Michael H. Stone explores the concept and reality of evil from a new perspective. In an in-depth discussion of the personality traits and behaviors that constitute evil across a wide spectrum, Dr. Stone takes a clarifying scientific approach to a topic that for centuries has been inadequately explained by religious doctrines.
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Being Aware of Causes
- Écrit par Thom Tisher le 2021-10-16
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The Anatomy of Evil
- Narrateur(s): Charles Constant
- Durée: 16 h et 3 min
- Date de publication: 2018-06-19
- Langue: Anglais
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In this groundbreaking book, renowned psychiatrist Michael H. Stone explores the concept and reality of evil from a new perspective....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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