Mental Health Wellness

Liste de produits
    • Find Your Path, Face Your Shadow, Discover Your True Self
    • Auteur(s): Beatrice Chesnut PhD, Uranio Paes MM, Daniel J. Siegel MD - foreword
    • Narrateur(s): Elizabeth Wiley
    • Durée: 9 h et 44 min
    • Date de publication: 2021-10-01
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Tested New Ways to Increase Your Personal and Social Effectiveness
    • Auteur(s): Alan Garner
    • Narrateur(s): Roy McCrerey
    • Durée: 4 h et 12 min
    • Date de publication: 2021-01-26
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Conversationally Speaking has become the most popular book in the world teaching conversation skills. Millions of people have used it to learn the secrets of effective communication....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Michael D. Yapko PhD
    • Narrateur(s): Stephen R. Thorne
    • Durée: 15 h et 16 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Twenty to 30 million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Auteur(s): Geneen Roth
    • Narrateur(s): Emily Durante
    • Durée: 8 h et 22 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Discover Your Natural Abilities to Communicate with the Other Side
    • Auteur(s): Sherrie Dillard
    • Narrateur(s): Rebecca Mitchell
    • Durée: 9 h et 36 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Psychic medium Sherrie Dillard has been helping people connect with their loved ones on the other side for over 20 years. In You Are a Medium, she shows you how to discover your own medium type through a specialized quiz....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
    • Auteur(s): Barrett Huang
    • Narrateur(s): Erik Smelser
    • Série: Mental Health Therapy, Livre 7
    • Durée: 3 h et 47 min
    • Date de publication: 2023-10-10
    • Langue: Anglais
    • Pas de évaluations
    • Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Interventions for Trauma and Attachment
    • Auteur(s): Pat Ogden, Janina Fisher
    • Narrateur(s): Paul Brion
    • Durée: 17 h et 11 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • A book for clinicians and clients to use together that explains key concepts of body psychotherapy....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
    • Auteur(s): Rheeda Walker PhD, Angela Neal-Barnett PhD - foreword
    • Narrateur(s): Janina Edwards
    • Durée: 4 h et 35 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Transform Your Challenges and Build on Your Strengths
    • Auteur(s): Lara Honos-Webb PhD
    • Narrateur(s): Holly Adams
    • Durée: 7 h et 55 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Callie Beaulieu
    • Durée: 7 h et 39 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • Pas de évaluations
    • With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): David J. Wallin
    • Narrateur(s): Bob Souer
    • Durée: 15 h et 25 min
    • Date de publication: 2017-07-04
    • Langue: Anglais
    • 4.5 out of 5 stars 39 évaluations
    • This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development....

    Prix réduit: 6,99$ (71% de réduction) ou 1 crédit

    Prix courant: 24,49$

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    • Tools and Techniques for Successful Treatment
    • Auteur(s): Laurel Parnell
    • Narrateur(s): Wendy Tremont King
    • Durée: 16 h et 17 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
    • Auteur(s): Linda Hill
    • Narrateur(s): Vicky David
    • Série: Mental Wellness, Livre 2
    • Durée: 4 h et 16 min
    • Date de publication: 2022-09-02
    • Langue: Anglais
    • Pas de évaluations
    • Overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Jeffrey A. Kottler
    • Narrateur(s): Rob Shapiro
    • Durée: 10 h et 13 min
    • Date de publication: 2012-01-30
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • An updated revision of Jeffrey Kottler's classic book On Being a Therapist reveals the new realities and inner experiences of therapeutic practice today....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Auteur(s): Derren Brown
    • Narrateur(s): Derren Brown
    • Durée: 4 h et 58 min
    • Date de publication: 2023-10-05
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control the powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray....

    Prix courant: 15,02$ ou 1 crédit

    Prix réduit: 15,02$ ou 1 crédit

    • Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
    • Auteur(s): Jon Hershfield MFT, Jeff Bell - foreword
    • Narrateur(s): Graham Rowat
    • Durée: 5 h et 44 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Practical Guide to Understanding and Connecting with Your Partner After Trauma
    • Auteur(s): Aphrodite T. Matsakis PhD
    • Narrateur(s): Rosemary Benson
    • Durée: 7 h et 49 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
    • Auteur(s): Anthony William
    • Narrateur(s): Sarah Coomes
    • Durée: 29 h et 16 min
    • Date de publication: 2022-12-06
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.

    Prix courant: 37,88$ ou 1 crédit

    Prix réduit: 37,88$ ou 1 crédit

    • Transform Your Life Using Everyday Creativity
    • Auteur(s): Clare Bowditch
    • Narrateur(s): Clare Bowditch, Jay Mueller
    • Durée: 3 h et 28 min
    • Date de publication: 2024-12-03
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • FIND YOUR CREATIVE COURAGE: Transform Your Life Using Everyday Creativity is a six-part course in everyday creativity for everyone…

    Prix courant: 6,25$ ou 1 crédit

    Prix réduit: 6,25$ ou 1 crédit

  • Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit