Mental Health Wellness
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The Gifts of Imperfection, 10th Anniversary Edition
- Features a New Foreword
- Auteur(s): Brené Brown
- Narrateur(s): Brené Brown
- Durée: 4 h et 31 min
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For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.
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Bringing me to tears...
- Écrit par Tracy le 2021-05-24
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The Gifts of Imperfection, 10th Anniversary Edition
- Features a New Foreword
- Narrateur(s): Brené Brown
- Durée: 4 h et 31 min
- Date de publication: 2020-09-08
- Langue: Anglais
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For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you....
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Prix courant: 17,48$ ou 1 crédit
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- Auteur(s): Shahida Arabi
- Narrateur(s): Julie McKay
- Durée: 19 h et 53 min
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Mostly pointed to romantic relationships
- Écrit par ironhidewoodworks le 2019-10-27
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- Narrateur(s): Julie McKay
- Durée: 19 h et 53 min
- Date de publication: 2016-11-29
- Langue: Anglais
- Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners....
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Prix courant: 40,25$ ou 1 crédit
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Manipulation
- The Secrets to Influence & Analyze People
- Auteur(s): Teresa Ann Melton
- Narrateur(s): Teresa Ann Melton
- Durée: 36 min
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Observing others' body language is one of the simplest methods to interpret their meaning. You may learn a lot about someone by observing how they walk, carry themselves, and even speak. There is a great deal of variance across people's mannerisms, making it impossible to pinpoint what exactly distinguishes a person. Groups of individuals still have a lot of comparable indicators that can provide you with a thorough understanding of an individual's functioning. It's difficult since the first step is to recognize your own body language.
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Manipulation
- The Secrets to Influence & Analyze People
- Narrateur(s): Teresa Ann Melton
- Durée: 36 min
- Date de publication: 2024-08-19
- Langue: Anglais
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Observing others' body language is one of the simplest methods to interpret their meaning. You may learn a lot about someone by observing how they walk, carry themselves, and even speak.
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Prix courant: 4,95$ ou 1 crédit
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Mating in Captivity
- Reconciling the Erotic & the Domestic
- Auteur(s): Esther Perel
- Narrateur(s): Esther Perel
- Durée: 8 h et 8 min
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Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion. She invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home.
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Refreshing look at the erotic marriage
- Écrit par Bonnie le 2018-11-16
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Mating in Captivity
- Reconciling the Erotic & the Domestic
- Narrateur(s): Esther Perel
- Durée: 8 h et 8 min
- Date de publication: 2006-01-01
- Langue: Anglais
- Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion....
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Prix courant: 29,13$ ou 1 crédit
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When a Loved One Won't Seek Mental Health Treatment
- How to Promote Recovery and Reclaim Your Family's Well-Being
- Auteur(s): C. Alec Pollard PhD, Melanie VanDyke PhD, Gary LCSW Mitchell, Autres
- Narrateur(s): Jonathan Sleep
- Durée: 4 h et 32 min
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If you have a family member who suffers from mental illness, but refuses to seek treatment, you may feel like you're caught in a trap. If you try making life easier for your loved one, you wind up perpetuating dependency and entitlement. If you push for treatment, you are met with resistance or outright animosity. And when you reach out to professionals for help, you are told that nothing can be done unless your family member is ready to change. So, how can you escape the "family trap?"
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When a Loved One Won't Seek Mental Health Treatment
- How to Promote Recovery and Reclaim Your Family's Well-Being
- Narrateur(s): Jonathan Sleep
- Durée: 4 h et 32 min
- Date de publication: 2024-05-21
- Langue: Anglais
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This essential guide provides validation and doable strategies for anyone who feels trapped by a family member or loved one suffering from mental illness.
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Prix courant: 17,53$ ou 1 crédit
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Mind-Body Medicine
- The New Science of Optimal Health
- Auteur(s): Jason M. Satterfield, The Great Courses
- Narrateur(s): Jason M. Satterfield
- Durée: 19 h et 1 min
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Cutting-edge research on the brain's interaction with the body shows that health is directly impacted by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors. Mind-body medicine-working in partnership with traditional medical practice-uses a large range of psychological, physical, and behavioral treatments in a model of health care that aims to treat the whole human being.
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Jason is the best! Please create more content!
- Écrit par Carly Martyn le 2023-03-26
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Mind-Body Medicine
- The New Science of Optimal Health
- Narrateur(s): Jason M. Satterfield
- Série: The Great Courses: Better Living
- Durée: 19 h et 1 min
- Date de publication: 2013-09-27
- Langue: Anglais
- Our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors....
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Prix courant: 32,00$ ou 1 crédit
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This Is Where You Belong
- The Art and Science of Loving the Place You Live
- Auteur(s): Melody Warnick
- Narrateur(s): Carrington MacDuffie
- Durée: 9 h et 53 min
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The average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was her sixth move - from Austin, Texas, to Blacksburg, Virginia - that threatened to unhinge her. In the lonely aftermath of unpacking, she wondered: Aren't we supposed to put down roots at some point? How does the place we live become the place we want to stay? This time she had an epiphany. Rather than hold her breath and hope this new town would be her family's perfect fit, she would figure out how to fall in love with it - no matter what.
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Excellent
- Écrit par Amie le 2022-07-09
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This Is Where You Belong
- The Art and Science of Loving the Place You Live
- Narrateur(s): Carrington MacDuffie
- Durée: 9 h et 53 min
- Date de publication: 2016-06-21
- Langue: Anglais
- The average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was her sixth move - from Austin, Texas, to Blacksburg, Virginia - that threatened to unhinge her....
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Prix courant: 32,38$ ou 1 crédit
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The Revolutionary Trauma Release Process
- Transcend Your Toughest Times
- Auteur(s): David Berceli, Dr. Robert Scaer PhD MD - foreword
- Narrateur(s): Paul Brion
- Durée: 4 h et 34 min
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Life is stressful, anxiety-provoking, and frequently traumatic. The painful experiences we go through aren't simply "over and done with" once we pass through them, however. They each leave their mark, etched deep into both the psyche and the body, affecting how well we function from this point onwards. The magic of the approach of David Berceli's Trauma Release Process is that it can be utilized by anyone, any place on the planet, even when professional help is beyond the individual's reach.
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SUPER Effective!!
- Écrit par Amazon Customer le 2020-12-08
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The Revolutionary Trauma Release Process
- Transcend Your Toughest Times
- Narrateur(s): Paul Brion
- Durée: 4 h et 34 min
- Date de publication: 2018-09-11
- Langue: Anglais
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Life is stressful, anxiety-provoking, and frequently traumatic. The magic of the approach of the Trauma Release Process is that it can be utilized by anyone, any place on the planet, even when professional help is beyond the individual's reach....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Are u ok?
- A Guide to Caring for Your Mental Health
- Auteur(s): Kati Morton
- Narrateur(s): Kati Morton
- Durée: 6 h et 2 min
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Are u ok? walks listeners through the most common questions about mental health and the process of getting help—from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages listeners to reach out for help.
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loved this book!
- Écrit par Amy Grouchy le 2019-02-25
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Are u ok?
- A Guide to Caring for Your Mental Health
- Narrateur(s): Kati Morton
- Durée: 6 h et 2 min
- Date de publication: 2018-12-11
- Langue: Anglais
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Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green)....
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Prix courant: 25,23$ ou 1 crédit
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The Blind Spot Effect
- How to Stop Missing What's Right in Front of You
- Auteur(s): Kelly Boys
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 23 min
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In this compelling book, listeners will explore our many kinds of "blind spots", from the physical to the interpersonal: how we get them, how to reveal them, and how to work with our newfound awareness. Drawing upon neuroscience, meditation research, true personal accounts, and more, The Blind Spot Effect invites us into this hidden world. What unfolds is both a learning journey and a practice guide to bring our own unseen dimensions to light, learn from them, and help others along the way.
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The Blind Spot Effect
- How to Stop Missing What's Right in Front of You
- Narrateur(s): Coleen Marlo
- Durée: 6 h et 23 min
- Date de publication: 2018-10-16
- Langue: Anglais
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In this compelling book, listeners will explore our many kinds of "blind spots", from the physical to the interpersonal: how we get them, how to reveal them, and how to work with our newfound awareness....
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Prix courant: 22,26$ ou 1 crédit
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The Uncontrollable Child
- Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills
- Auteur(s): Matis Miller LCSW, Judith S. Bec PhD - Foreword
- Narrateur(s): Adam Lofbomm
- Durée: 7 h et 32 min
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Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills based in dialectical behavior therapy (DBT)-including mindfulness, validation, limit-setting, and behavior-shaping to help you better understand your child and their behavior, and successfully find balance between acceptance and change, flexibility and consistency, and limits and love.
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The Uncontrollable Child
- Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills
- Narrateur(s): Adam Lofbomm
- Durée: 7 h et 32 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills....
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Prix courant: 22,26$ ou 1 crédit
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Auteur(s): Mastin Kipp
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
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Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
- Date de publication: 2024-05-14
- Langue: Anglais
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The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.
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Prix courant: 16,32$ ou 1 crédit
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Don't Be a Dick
- Change Yourself, Change Your World
- Auteur(s): Mark B. Borg Jr. PhD
- Narrateur(s): Roger Wayne
- Durée: 6 h et 47 min
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Anyone, at any time, can slip into being a dick - and many do. Yet Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results. If you're constantly using the refrain, "It's not me, it's them," whenever something goes wrong, Mark Borg is here to tell you that it is, in fact, you. The good news is there is something you can do to reverse these behaviors and live a happier, more fulfilling life.
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Don't Be a Dick
- Change Yourself, Change Your World
- Narrateur(s): Roger Wayne
- Durée: 6 h et 47 min
- Date de publication: 2019-11-19
- Langue: Anglais
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Anyone, at any time, can slip into being a dick - and many do. Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results....
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Prix courant: 22,26$ ou 1 crédit
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The Dangerous Case of Donald Trump
- 37 Psychiatrists and Mental Health Experts Assess a President - Updated and Expanded with New Essays
- Auteur(s): Bandy X. Lee MD - editor
- Narrateur(s): William Dufris, Hillary Huber, Alex Hyde-White, Autres
- Durée: 17 h et 26 min
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Originally released in fall 2017, The Dangerous Case of Donald Trump was a runaway best seller. Alarmed Americans and international onlookers wanted to know: What is wrong with him? That question still plagues us. The Trump administration has proven as chaotic and destructive as its opponents feared, and the man at the center of it all remains a cipher.
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Holy $!-!/T they knew this 2 years ago?
- Écrit par Charles Tomahawk le 2019-03-19
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The Dangerous Case of Donald Trump
- 37 Psychiatrists and Mental Health Experts Assess a President - Updated and Expanded with New Essays
- Narrateur(s): William Dufris, Hillary Huber, Alex Hyde-White, P.J. Ochlan, full cast
- Durée: 17 h et 26 min
- Date de publication: 2017-10-03
- Langue: Anglais
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Originally released in fall 2017, The Dangerous Case of Donald Trump was a runaway best seller. Alarmed Americans and international onlookers wanted to know: What is wrong with him? That question still plagues us....
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Prix courant: 26,21$ ou 1 crédit
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Cannabinoids and the Brain
- Auteur(s): Linda A. Parker
- Narrateur(s): Erin deWard
- Durée: 8 h et 32 min
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Parker describes the discovery of tetrahydocannbinol (THC), the main psychoactive component of cannabis, and the further discovery of cannabinoid receptors in the brain. She explains that the brain produces chemicals similar to THC, which act on the same receptors as THC, and shows that the endocannabinoid system is involved in all aspects of brain functioning.
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Cannabinoids and the Brain
- Narrateur(s): Erin deWard
- Durée: 8 h et 32 min
- Date de publication: 2021-08-17
- Langue: Anglais
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Parker describes the discovery of tetrahydocannbinol (THC), the main psychoactive component of cannabis, and the further discovery of cannabinoid receptors in the brain....
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Prix courant: 22,26$ ou 1 crédit
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Mental Health, Inc.
- How Corruption, Lax Oversight, and Failed Reforms Endanger Our Most Vulnerable Citizens
- Auteur(s): Art Levine
- Narrateur(s): Traber Burns
- Durée: 12 h et 25 min
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With Mental Health, Inc., award-winning investigative journalist Art Levine delivers a Shock Doctrine-style exposé of the failures of our out-of-control, profits-driven mental health system, with a special emphasis on the failures of the pharmaceuticals industry, including the treatment of children with antipsychotics and disastrous PTSD protocols for veterans.
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Mental Health, Inc.
- How Corruption, Lax Oversight, and Failed Reforms Endanger Our Most Vulnerable Citizens
- Narrateur(s): Traber Burns
- Durée: 12 h et 25 min
- Date de publication: 2017-08-15
- Langue: Anglais
- Prizewinning investigative journalist Art Levine offers a no-holds-barred and crucial call to action for America's broken mental health system....
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Prix courant: 22,52$ ou 1 crédit
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Devenir super-conscient
- Transformer sa vie et accéder à l'extra-ordinaire
- Auteur(s): Joe Dispenza
- Narrateur(s): Joffrey Lorre
- Durée: 14 h et 4 min
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Best-seller du Wall Street Journal ! Le livre captivant de l'auteur des best-sellers du New York Times ! Rejoignez les millions de lecteurs du monde entier qui ont déjà découvert les secrets de la conscience élargie avec ce livre audio ! Avez-vous déjà ressenti que vous aviez un potentiel inexploité ? Souhaitez-vous vous libérer du sentiment d'être submergé par les défis de la vie moderne ? Êtes-vous prêt à explorer les profondeurs de votre esprit et à devenir super-conscient ?
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Génial
- Écrit par Melyssa Boudreault le 2023-10-16
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Devenir super-conscient
- Transformer sa vie et accéder à l'extra-ordinaire
- Narrateur(s): Joffrey Lorre
- Durée: 14 h et 4 min
- Date de publication: 2023-06-06
- Langue: Français
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Best-seller du Wall Street Journal ! Le livre captivant de l'auteur des best-sellers du New York Times ! Rejoignez les millions de lecteurs du monde entier...
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Prix courant: 30,63$ ou 1 crédit
Prix réduit: 30,63$ ou 1 crédit
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- Auteur(s): Dr. Nicole LePera
- Narrateur(s): Courtney Patterson
- Durée: 9 h et 42 min
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As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
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Don’t buy if you are anti-diet / have ED
- Écrit par ember le 2022-04-07
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How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- Narrateur(s): Courtney Patterson
- Durée: 9 h et 42 min
- Date de publication: 2021-05-04
- Langue: Anglais
- From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Confidence and Success with CBT
- Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
- Auteur(s): Avy Joseph
- Narrateur(s): Ruth Sillers
- Durée: 6 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals. Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral therapy (CBT) is a powerful therapeutic approach that has been proven to be highly effective in helping overcome an array of psychological and behavioral problems, from eating disorders and drug addiction to low self-esteem and phobias.
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Confidence and Success with CBT
- Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
- Narrateur(s): Ruth Sillers
- Durée: 6 h et 20 min
- Date de publication: 2020-07-27
- Langue: Anglais
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Packed with tips and suggestions for using CBT techniques to improve your everyday life, it helps you identify and unlearn unhealthy thoughts and behaviors in order to achieve lasting results....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- Auteur(s): Hillary L. McBride, Ramani Durvasula - foreword PhD
- Narrateur(s): Tiffany Morgan
- Durée: 7 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover why women are so often unhappy with their appearance - and how they can learn to love themselves. When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over - if we just lost weight, fit into those old jeans, or into a new smaller pair - we will be happier and feel better about ourselves.
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Reveals Important Issues Often Under-Explored
- Écrit par Utilisateur anonyme le 2019-09-17
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Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- Narrateur(s): Tiffany Morgan
- Durée: 7 h et 57 min
- Date de publication: 2018-09-25
- Langue: Anglais
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In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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