Mental Health Wellness
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What's Going on in There?
- How the Brain and Mind Develop in the First Five Years of Life
- Auteur(s): Lise Eliot
- Narrateur(s): Cris Dukehart
- Durée: 19 h et 31 min
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As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development. She wanted to know precisely how the baby's brain is formed, and when and how each sense, skill, and cognitive ability is developed. And most importantly, she was interested in finding out how her role as a nurturer can affect this complex process.
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Would give it a miss
- Écrit par Kristen Ridgeway le 2021-12-16
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What's Going on in There?
- How the Brain and Mind Develop in the First Five Years of Life
- Narrateur(s): Cris Dukehart
- Durée: 19 h et 31 min
- Date de publication: 2012-03-21
- Langue: Anglais
- As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development....
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Prix courant: 43,14$ ou 1 crédit
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Auteur(s): Tim Ferriss
- Narrateur(s): Ray Porter, Kaleo Griffith, Tim Ferriss, Autres
- Durée: 22 h et 41 min
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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Need the Physical Version
- Écrit par UG le 2020-06-06
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Narrateur(s): Ray Porter, Kaleo Griffith, Tim Ferriss, Therese Plummer, Ryan Holiday, Kevin Rose, Jocko Willink, Tim Kreider, Mike Del Ponte
- Durée: 22 h et 41 min
- Date de publication: 2020-06-02
- Langue: Anglais
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek....
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Prix courant: 56,33$ ou 1 crédit
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The Gift of Adult ADD
- How to Transform Your Challenges and Build on Your Strengths
- Auteur(s): Lara Honos-Webb PhD
- Narrateur(s): Holly Adams
- Durée: 7 h et 55 min
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If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic. In fact, many people with ADD claim to have become successful because of their ADD, not in spite of it.
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Concise, dense and focused.
- Écrit par Utilisateur anonyme le 2023-11-27
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The Gift of Adult ADD
- How to Transform Your Challenges and Build on Your Strengths
- Narrateur(s): Holly Adams
- Durée: 7 h et 55 min
- Date de publication: 2021-09-28
- Langue: Anglais
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If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic....
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Prix courant: 22,26$ ou 1 crédit
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Triumphs of Experience
- The Men of the Harvard Grant Study
- Auteur(s): George E. Vaillant
- Narrateur(s): Don Hagen
- Durée: 12 h et 38 min
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At a time when many people around the world are living into their 10th decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age: Our lives continue to evolve in our later years and often become more fulfilling than before. Begun in 1938, the Grant Study of Adult Development charted the physical and emotional health of over 200 men, starting with their undergraduate days. The now-classic Adaptation to Life reported on the men's lives up to age 55 and helped us understand adult maturation.
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Boring
- Écrit par Ian le 2024-04-01
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Triumphs of Experience
- The Men of the Harvard Grant Study
- Narrateur(s): Don Hagen
- Durée: 12 h et 38 min
- Date de publication: 2013-12-24
- Langue: Anglais
- At a time when many people around the world are living into their 10th decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age....
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Prix courant: 20,15$ ou 1 crédit
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- Auteur(s): Clare Bowditch
- Narrateur(s): Clare Bowditch
- Durée: 2 h et 24 min
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Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.
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I wanted to keep listening...
- Écrit par Christine T le 2023-01-25
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- Narrateur(s): Clare Bowditch
- Durée: 2 h et 24 min
- Date de publication: 2023-12-05
- Langue: Anglais
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As children, we dreamt of the wonderful things we were going to do when we were grown-ups. Now that we’re grown-ups, why aren’t we out there, living the lives of our dreams? This fun and original guide will teach you how to bypass your self-doubt and take action....
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Prix courant: 6,25$ ou 1 crédit
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Depression for Dummies, 2nd Edition
- Auteur(s): Laura L. Smith PhD, Charles H. Elliott PhD
- Narrateur(s): Donna Postel
- Durée: 14 h et 45 min
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The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.
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Depression for Dummies, 2nd Edition
- Narrateur(s): Donna Postel
- Durée: 14 h et 45 min
- Date de publication: 2021-08-17
- Langue: Anglais
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The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world....
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Prix courant: 27,83$ ou 1 crédit
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Auteur(s): Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrateur(s): Susannah Mars
- Durée: 6 h et 30 min
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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
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all you need is hard work
- Écrit par El chapulin le 2018-07-04
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Narrateur(s): Susannah Mars
- Durée: 6 h et 30 min
- Date de publication: 2015-07-29
- Langue: Anglais
- Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.
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Prix courant: 33,28$ ou 1 crédit
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The Forgetting Machine
- Memory, Perception, and the "Jennifer Aniston Neuron"
- Auteur(s): Rodrigo Quian Quiroga
- Narrateur(s): Dan Woren
- Durée: 4 h et 12 min
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In this accessible, fascinating look at the science of remembering, you'll learn how we turn perceptions into memories, how language shapes our experiences, and the crucial role forgetting plays in human recollection. You'll see how electricity, chemistry, and abstraction combine to form something more than the human brain - the human mind. And you'll gain surprising insight into what our brains can tell us about who we are.
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It was informative
- Écrit par Samuel le 2022-06-16
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The Forgetting Machine
- Memory, Perception, and the "Jennifer Aniston Neuron"
- Narrateur(s): Dan Woren
- Durée: 4 h et 12 min
- Date de publication: 2017-10-03
- Langue: Anglais
- In this fascinating look at the science of remembering, you'll learn how we turn perceptions into memories, how language shapes our experiences, and much more....
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Prix courant: 17,12$ ou 1 crédit
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Tame the Primitive Brain
- 28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work
- Auteur(s): Mark Bowden
- Narrateur(s): Erik Synnestvedt
- Durée: 7 h et 36 min
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When you tame your most impulsive, primitive reactions to the crazy situations you face every day, you'll help others do the same. Tame the Primitive Brain offers a new and simple system to understanding and controlling the behavior of others. Noted body language, behavior, and communication expert Mark Bowden explains the fastest and most effective ways to understand why someone acts toward you the way they do; why you react to their behavior in the way you do; and most important, what exactly to do to achieve the right outcomes.
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Tame the Primitive Brain
- 28 Ways in 28 Days to Manage the Most Impulsive Behaviors at Work
- Narrateur(s): Erik Synnestvedt
- Durée: 7 h et 36 min
- Date de publication: 2013-11-07
- Langue: Anglais
- Unfortunately, try as you might, you can't fix others - but you can manage your reactions to their behavior....
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Prix courant: 33,39$ ou 1 crédit
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- Auteur(s): Simon Chapple
- Narrateur(s): Simon Chapple
- Durée: 10 h et 36 min
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An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult.
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The voice is pleasant
- Écrit par Anna le 2024-01-25
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How to Heal Your Inner Child
- Overcome Past Trauma and Childhood Emotional Neglect
- Narrateur(s): Simon Chapple
- Durée: 10 h et 36 min
- Date de publication: 2021-12-09
- Langue: Anglais
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Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....
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Prix courant: 37,83$ ou 1 crédit
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I'm Working on It in Therapy
- How to Get the Most Out of Pyschotherapy
- Auteur(s): Gary Trosclair
- Narrateur(s): Chris Kayser
- Durée: 7 h et 39 min
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Learn to get the most out of therapy to unlock your best self. Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective client participation as one of the most crucial factors in successful therapy.
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I'm Working on It in Therapy
- How to Get the Most Out of Pyschotherapy
- Narrateur(s): Chris Kayser
- Durée: 7 h et 39 min
- Date de publication: 2015-07-10
- Langue: Anglais
- Learn to get the most out of therapy to unlock your best self....
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Prix courant: 25,00$ ou 1 crédit
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The Murderer Next Door
- Why the Mind is Designed to Kill
- Auteur(s): David M. Buss
- Narrateur(s): Michael Prichard
- Durée: 10 h et 40 min
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As acclaimed psychological researcher and author David Buss writes, "People are mesmerized by murder. It commands our attention like no other human phenomenon, and those touched by its ugly tendrils never forget." Though we may like to believe that murderers are pathological misfits and hardened criminals, the vast majority of murders are committed by people who, until the day they kill, would seem to be perfectly normal.
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The Murderer Next Door
- Why the Mind is Designed to Kill
- Narrateur(s): Michael Prichard
- Durée: 10 h et 40 min
- Date de publication: 2005-08-26
- Langue: Anglais
- Taking readers through the surprising twists and turns of the evolutionary logic of murder, he explains exactly when each of us is most at risk, both of being murdered and of becoming a murderer....
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Prix courant: 32,41$ ou 1 crédit
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Body Respect
- What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
- Auteur(s): Linda Bacon PhD, Lucy Aphramor PhD RD
- Narrateur(s): Celeste Oliva
- Durée: 4 h et 51 min
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Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. The authors also help make sense of how poverty and oppression - such as racism, homophobia, and classism - affect life opportunity, self-worth, and even influence metabolism.
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looking at the mind set
- Écrit par breanna le 2019-04-21
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Body Respect
- What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
- Narrateur(s): Celeste Oliva
- Durée: 4 h et 51 min
- Date de publication: 2018-09-19
- Langue: Anglais
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Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....
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Prix courant: 17,81$ ou 1 crédit
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Smart but Scattered - and Stalled
- 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
- Auteur(s): Richard Guare PhD, Colin Guare, Peg Dawson EdD
- Narrateur(s): Matthew Boston
- Durée: 10 h et 2 min
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Whether you're a young adult who is stalled on the journey to independence or a concerned parent still sharing the family nest, this compassionate book is for you. Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff.
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Smart but Scattered - and Stalled
- 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest
- Narrateur(s): Matthew Boston
- Durée: 10 h et 2 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Providing a fresh perspective on the causes of failure to launch, the expert authors present a 10-step plan that helps grown kids and parents work together to achieve liftoff....
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Prix courant: 22,26$ ou 1 crédit
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This Is Where You Belong
- The Art and Science of Loving the Place You Live
- Auteur(s): Melody Warnick
- Narrateur(s): Carrington MacDuffie
- Durée: 9 h et 53 min
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The average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was her sixth move - from Austin, Texas, to Blacksburg, Virginia - that threatened to unhinge her. In the lonely aftermath of unpacking, she wondered: Aren't we supposed to put down roots at some point? How does the place we live become the place we want to stay? This time she had an epiphany. Rather than hold her breath and hope this new town would be her family's perfect fit, she would figure out how to fall in love with it - no matter what.
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Excellent
- Écrit par Amie le 2022-07-09
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This Is Where You Belong
- The Art and Science of Loving the Place You Live
- Narrateur(s): Carrington MacDuffie
- Durée: 9 h et 53 min
- Date de publication: 2016-06-21
- Langue: Anglais
- The average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was her sixth move - from Austin, Texas, to Blacksburg, Virginia - that threatened to unhinge her....
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Prix courant: 32,38$ ou 1 crédit
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Auteur(s): Brené Brown
- Narrateur(s): Brené Brown
- Durée: 8 h et 29 min
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In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
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Finding it Ironic
- Écrit par Amazon Customer le 2022-03-06
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Narrateur(s): Brené Brown
- Durée: 8 h et 29 min
- Date de publication: 2022-02-14
- Langue: Anglais
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In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
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Prix courant: 29,14$ ou 1 crédit
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The Scientist in the Crib
- What Early Learning Tells Us About the Mind
- Auteur(s): Alison Gopnik PhD, Andrew Meltzoff PhD, Patricia K. Kuhl PhD
- Narrateur(s): Wendy Tremont King
- Durée: 8 h et 20 min
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This exciting book by three pioneers in the field of cognitive science discusses important discoveries about how much babies and young children know and learn, and how much parents naturally teach them. It argues that evolution designed us both to teach and learn, and that the drive to learn is our most important instinct. It also reveals fascinating insights about our adult capacities and how even young children - as well as adults - use some of the same methods that allow scientists to learn so much about the world.
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Annoying narration
- Écrit par Paul Bowen-Smith le 2021-12-19
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The Scientist in the Crib
- What Early Learning Tells Us About the Mind
- Narrateur(s): Wendy Tremont King
- Durée: 8 h et 20 min
- Date de publication: 2019-10-29
- Langue: Anglais
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This exciting book by three pioneers in the field of cognitive science discusses important discoveries about how much babies and young children know and learn, and how much parents naturally teach them. It argues that evolution designed us both to teach and learn....
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Prix courant: 22,26$ ou 1 crédit
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The More or Less Definitive Guide to Self-Care
- Auteur(s): Anna Borges
- Narrateur(s): Eileen Stevens
- Durée: 4 h et 23 min
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Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Formerly at BuzzFeed, Borges helped popularize the self-care movement in the first place, and her book distills the “self-care internet” into an A to Z list with over two hundred entries - from soul-searching prompts to simple pick-me-ups. Listeners can tailor their own routines by choosing among Borges’s strategies, which cover four distinctive realms of self-care: physical, mental, social, and spiritual.
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The More or Less Definitive Guide to Self-Care
- Narrateur(s): Eileen Stevens
- Durée: 4 h et 23 min
- Date de publication: 2019-11-01
- Langue: Anglais
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Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Now, top health writer Anna Borges is here to fix that in The More or Less Definitive Guide to Self-Care....
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Prix courant: 17,87$ ou 1 crédit
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Devenir super-conscient
- Transformer sa vie et accéder à l'extra-ordinaire
- Auteur(s): Joe Dispenza
- Narrateur(s): Joffrey Lorre
- Durée: 14 h et 4 min
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Best-seller du Wall Street Journal ! Le livre captivant de l'auteur des best-sellers du New York Times ! Rejoignez les millions de lecteurs du monde entier qui ont déjà découvert les secrets de la conscience élargie avec ce livre audio ! Avez-vous déjà ressenti que vous aviez un potentiel inexploité ? Souhaitez-vous vous libérer du sentiment d'être submergé par les défis de la vie moderne ? Êtes-vous prêt à explorer les profondeurs de votre esprit et à devenir super-conscient ?
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Génial
- Écrit par Melyssa Boudreault le 2023-10-16
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Devenir super-conscient
- Transformer sa vie et accéder à l'extra-ordinaire
- Narrateur(s): Joffrey Lorre
- Durée: 14 h et 4 min
- Date de publication: 2023-06-06
- Langue: Français
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Best-seller du Wall Street Journal ! Le livre captivant de l'auteur des best-sellers du New York Times ! Rejoignez les millions de lecteurs du monde entier...
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Prix courant: 30,63$ ou 1 crédit
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Crazy
- A Father's Search Through America's Mental Health Madness
- Auteur(s): Pete Earley
- Narrateur(s): Michael Prichard
- Durée: 11 h et 45 min
- Version intégrale
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Pete Earley had no idea. He'd been a journalist for over 30 years, and the author of several award-winning, even best-selling, nonfiction books about crime and punishment and society. Yet he'd always been on the outside looking in. He had no idea what it was like to be on the inside looking out until his son, Mike, was declared mentally ill, and Earley was thrown headlong into the maze of contradictions, disparities, and catch-22s that is America's mental health system.
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Crazy
- A Father's Search Through America's Mental Health Madness
- Narrateur(s): Michael Prichard
- Durée: 11 h et 45 min
- Date de publication: 2006-08-01
- Langue: Anglais
- Earley was thrown headlong into the maze of contradictions, disparities, and catch-22s that is America's mental health system....
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Prix courant: 32,41$ ou 1 crédit
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