Mental Help
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Narcissistic Relationships
- Strategies to Emotionally Detach, Steps to End the Relationship, and Coping Mechanisms to Help You Stay Away (Gaslighting and Narcissism)
- Auteur(s): Kristen Thrasher
- Narrateur(s): Matthew Longmire
- Durée: 1 h et 7 min
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The official diagnostic definition of narcissism describes an individual with impairments to self-direction, intimacy, identity, and empathy. It also says that a narcissist is dependent on others for self-esteem and validation and has a grandiose sense of self. In Narcissistic Relationships: Strategies to Emotionally Detach, Steps to End the Relationship, and Coping Mechanisms to Help You Stay Away, we are going to start by looking at nine specific signs that you are in a relationship with a narcissist and conclude by looking at resources for online therapy, among other things.
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Narcissistic Relationships
- Strategies to Emotionally Detach, Steps to End the Relationship, and Coping Mechanisms to Help You Stay Away (Gaslighting and Narcissism)
- Narrateur(s): Matthew Longmire
- Durée: 1 h et 7 min
- Date de publication: 2022-09-13
- Langue: Anglais
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The official diagnostic definition of narcissism describes an individual with impairments to self-direction, intimacy, identity, and empathy. It also says that a narcissist is dependent on others for self-esteem and validation and has a grandiose sense of self....
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Self-ish
- When Bubble Baths, Wine, and Positive Affirmations Aren't Cutting It
- Auteur(s): Sunita Osborn PsyD
- Narrateur(s): Emana Rachelle
- Durée: 4 h et 17 min
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Selfishness is perhaps the world's most controversial, undesirable, and misunderstood trait—particularly for women. In our lives, we bend over backward to avoid this stigmatizing label. But what if we didn't? Dr. Sunita Osborn challenges what we think we know about selfishness. With radical candor and bold humor, she dispels the myths and distortions that surround the fundamental psychological concepts of self-care, self-trust, self-love, and self-discipline, explaining how these terms have become empty badges of honor because of social media, societal norms, and our upbringings.
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Self-ish
- When Bubble Baths, Wine, and Positive Affirmations Aren't Cutting It
- Narrateur(s): Emana Rachelle
- Durée: 4 h et 17 min
- Date de publication: 2023-06-20
- Langue: Anglais
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Dr. Osborn urges women everywhere to unapologetically nurture their personal growth with strength and wisdom, blazing a path to self-leadership with encouragement, tools, and concrete steps to level-up their whole selves....
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Prix courant: 21,00$ ou 1 crédit
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Depression Self Help Book
- Story to Help You Understand the Depression and How to Overcome Depression 8 Steps Formula
- Auteur(s): S.D. Shannon
- Narrateur(s): Stan Holden
- Durée: 59 min
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Learn simple tricks and steps to eradicate depression without depleting your bank account....
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Depression Self Help Book
- Story to Help You Understand the Depression and How to Overcome Depression 8 Steps Formula
- Narrateur(s): Stan Holden
- Durée: 59 min
- Date de publication: 2018-07-02
- Langue: Anglais
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Learn simple tricks and steps to eradicate depression without depleting your bank account....
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Prix courant: 4,95$ ou 1 crédit
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Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- Auteur(s): Christen Lane
- Narrateur(s): Martin Fisher, Oscar Murraey, Erick Snyder, Autres
- Durée: 26 h et 23 min
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If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.
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Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- Narrateur(s): Martin Fisher, Oscar Murraey, Erick Snyder, Ethan Sullivan
- Durée: 26 h et 23 min
- Date de publication: 2023-03-21
- Langue: Anglais
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If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon....
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Finding Your Way Back 2 in 1
- How Adults with ADHD Can Use Everyday Techniques to Find Meaning and Succeed in Life
- Auteur(s): Lawrence Conley
- Narrateur(s): Mitchell Snaden
- Durée: 5 h et 48 min
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ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. With the guidance in this book, even the worst ADHD symptoms can be overcome.
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refers to adhd as a disease.
- Écrit par Utilisateur anonyme le 2021-05-16
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Finding Your Way Back 2 in 1
- How Adults with ADHD Can Use Everyday Techniques to Find Meaning and Succeed in Life
- Narrateur(s): Mitchell Snaden
- Durée: 5 h et 48 min
- Date de publication: 2021-03-02
- Langue: Anglais
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ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. With the guidance in this book, even the worst ADHD symptoms can be overcome....
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Outsmart Anxiety
- A Self-Help Guide to Get Rid of Panic Attacks, Worry, and Fear
- Auteur(s): François J. Camus
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 39 min
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Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them.
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Outsmart Anxiety
- A Self-Help Guide to Get Rid of Panic Attacks, Worry, and Fear
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 39 min
- Date de publication: 2023-05-25
- Langue: Anglais
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Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them....
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Teen Anxiety Self Help Guide
- Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
- Auteur(s): R Sapphire
- Narrateur(s): Ella Whitehead
- Durée: 3 h et 18 min
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This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself. A person who will now be able to regain control of their life and make the most out of it. We packed it with credible information based on research to help broaden your knowledge of anxiety. This book also contains 13 proven techniques tailored for you to combat anxiety.
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Teen Anxiety Self Help Guide
- Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
- Narrateur(s): Ella Whitehead
- Durée: 3 h et 18 min
- Date de publication: 2023-11-06
- Langue: Anglais
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This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself....
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Develop Self-Regulation Skills Workbook for Kids
- CBT Activities to Help Children Overcome Strong Emotions, Become Confident, and Exceed Expectations at School
- Auteur(s): Sibley Hall
- Narrateur(s): Khari Khalil
- Durée: 2 h et 5 min
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Kids can learn a lot about themselves and the world around them with the help of the Develop Self-Regulation Skills Workbook for Kids. Kids learn to identify and control negative feelings including frustration, excitement, rage, and embarrassment through CBT exercises. This is a huge step in the right direction for these children's mental health since it will help them learn how to deal with adversity in the future.
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Develop Self-Regulation Skills Workbook for Kids
- CBT Activities to Help Children Overcome Strong Emotions, Become Confident, and Exceed Expectations at School
- Narrateur(s): Khari Khalil
- Durée: 2 h et 5 min
- Date de publication: 2023-05-30
- Langue: Anglais
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Kids can learn a lot about themselves and the world around them with the help of the Develop Self-Regulation Skills Workbook for Kids. Kids learn to identify and control negative feelings including frustration, excitement, rage, and embarrassment through CBT exercises....
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Overcoming Anxiety, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Auteur(s): Helen Kennerley
- Narrateur(s): Ali Vowles
- Durée: 10 h et 9 min
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Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety.
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Overcoming Anxiety, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrateur(s): Ali Vowles
- Durée: 10 h et 9 min
- Date de publication: 2019-12-19
- Langue: Anglais
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Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme....
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Prix courant: 30,09$ ou 1 crédit
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Self-Esteem for Men
- An Essential Self-Help Guide to Building Alpha Male Habits That Will Improve Your Mental Toughness, Confidence, and Ability to Attract Women
- Auteur(s): Kory Heaton
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 14 min
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In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life. While some men seem born into the coveted role of Alpha Male, most have to develop the skills and qualities to reach that level.
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Utter garbage. Useless.
- Écrit par Amazon Customer le 2022-08-26
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Self-Esteem for Men
- An Essential Self-Help Guide to Building Alpha Male Habits That Will Improve Your Mental Toughness, Confidence, and Ability to Attract Women
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 14 min
- Date de publication: 2020-09-22
- Langue: Anglais
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In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life....
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Prix courant: 18,74$ ou 1 crédit
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A Self-Esteem Self-Help CBT Workbook for Adults
- Breaking Free from Social Anxiety, Self-Doubt, and Stop Toxic Thoughts to Increase Confidence with Proven... Radical Self-Love (Self-Management, Book 1)
- Auteur(s): Franceene Christenson, PublishingFish
- Narrateur(s): Savannah Scruggs
- Durée: 3 h et 54 min
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If you’re constantly worried about what others think of you, if you tend toward negativity, if you avoid social situations (but then feel worse afterwards): You’re not alone. The bad news is, the problems of anxiety and low self-esteem won’t go away on their own. The good news is, you can turn things around.
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A Self-Esteem Self-Help CBT Workbook for Adults
- Breaking Free from Social Anxiety, Self-Doubt, and Stop Toxic Thoughts to Increase Confidence with Proven... Radical Self-Love (Self-Management, Book 1)
- Narrateur(s): Savannah Scruggs
- Durée: 3 h et 54 min
- Date de publication: 2023-04-24
- Langue: Anglais
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If you’re constantly worried about what others think of you, if you tend toward negativity, if you avoid social situations (but then feel worse afterwards): You’re not alone....
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Prix courant: 18,74$ ou 1 crédit
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Unleash the Alpha: 20 Declarations to Be a Real Man and Dominate Life
- Auteur(s): Robert Daudish
- Narrateur(s): Michael Hanko
- Durée: 56 min
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The alpha male is the kind of guy who gets first class treatment in high places even when hasn't really paid for premium treatment. He has an aura of power and exerts authority by the way he looks, the way he carries himself when alone or around other people. Being an alpha male is more than just getting laid whenever and wherever you want, and is more about taking responsibility for your actions. Being an alpha male isn't a one day kind of thing.
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Unleash the Alpha: 20 Declarations to Be a Real Man and Dominate Life
- Narrateur(s): Michael Hanko
- Durée: 56 min
- Date de publication: 2016-02-17
- Langue: Anglais
- This book contains proven steps and strategies on how to be an alpha. To be more specific, the alpha male is a dominant male. He looks and feels confident....
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Prix courant: 5,22$ ou 1 crédit
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A Handbook On OCD Treatment & OCPD Help
- Overcome Obsessive Thought & Become Relaxed
- Auteur(s): Elizabeth Caroline
- Narrateur(s): Becky Brabham
- Durée: 1 h et 14 min
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Are you facing a tough time with having a loved one suffering from OCD/OCPD? Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.
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A Handbook On OCD Treatment & OCPD Help
- Overcome Obsessive Thought & Become Relaxed
- Narrateur(s): Becky Brabham
- Durée: 1 h et 14 min
- Date de publication: 2019-04-21
- Langue: Anglais
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Are you facing a tough time having a loved one suffering from OCD/OCPD? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Overcoming Depression
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Auteur(s): Professor Paul Gilbert
- Narrateur(s): Ali Vowles, Lisa Coleman, Richard Lyddon
- Durée: 16 h et 33 min
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If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families and those working in the medical profession.
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Overcoming Depression
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrateur(s): Ali Vowles, Lisa Coleman, Richard Lyddon
- Durée: 16 h et 33 min
- Date de publication: 2020-02-27
- Langue: Anglais
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If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world....
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Prix courant: 30,09$ ou 1 crédit
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Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- Auteur(s): Lillian Middleton
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 8 min
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With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.
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Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 8 min
- Date de publication: 2023-07-06
- Langue: Anglais
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With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....
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Prix courant: 25,00$ ou 1 crédit
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Auteur(s): Dana Mayho Taylor
- Narrateur(s): Ashton Haugen
- Durée: 6 h et 5 min
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Narrateur(s): Ashton Haugen
- Durée: 6 h et 5 min
- Date de publication: 2021-08-16
- Langue: Anglais
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....
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Summary and Analysis of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson
- Book Tigers Self Help and Success Summaries, Book 12
- Auteur(s): Book Tigers
- Narrateur(s): Gary J. Chambers
- Durée: 1 h et 11 min
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Are you searching for a new way to look at your life? Are you ready to find a path through the chaos? Do you want to find a balance that will bring you happiness? It is true that none of us have perfect lives and that there is always a balance between the good and the bad. In order to accept that there will be some level of suffering in life, to offset the good things that happen, this 12 rules for life book has been created with a set of guidelines to help you navigate the disorder.
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Summary and Analysis of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson
- Book Tigers Self Help and Success Summaries, Book 12
- Narrateur(s): Gary J. Chambers
- Durée: 1 h et 11 min
- Date de publication: 2022-02-14
- Langue: Anglais
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Are you searching for a new way to look at your life? Are you ready to find a path through the chaos? Do you want to find a balance that will bring you happiness? It is true that none of us have perfect lives and that there is always a balance between the good and the bad....
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The ADHD and ADD Guide for Parents
- Tips on How to Help Your Child Improve Attention, Manage Emotions and Achieve Goals
- Auteur(s): Rose McCloud
- Narrateur(s): Augusta Rivers
- Durée: 1 h et 15 min
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ADHD and ADD are two very complex mental problems. Though much is known about these conditions, on the other hand little is known about treatment plans. While most doctors want to throw stimulants to control the person affected, there are other options. Management comes from knowledge along with trial and error. A book on these conditions can help parents understand their child's thought process and bring clarity to a difficult matter.
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The ADHD and ADD Guide for Parents
- Tips on How to Help Your Child Improve Attention, Manage Emotions and Achieve Goals
- Narrateur(s): Augusta Rivers
- Durée: 1 h et 15 min
- Date de publication: 2015-04-13
- Langue: Anglais
- ADHD and ADD are two very complex mental problems. Though much is known about these conditions, on the other hand little is known about treatment plans...
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Prix courant: 9,20$ ou 1 crédit
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Bundle 2 Books in 1 Financial Intelligence for New Entrepreneurs and the Best Intelligent Investor
- Ultimate Beginners Guidebook to Help Improve Your Money Thinking, Mental Wealth and Personal Finance
- Auteur(s): Bourke T. Johnsen
- Narrateur(s): Ross Pipkin, Jay Deanne
- Durée: 10 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you have dreams of becoming an entrepreneur? Are you tired of working for the big man and want to become your own boss? Are you afraid to invest in a business and then fail? If you relate to any of these questions, then this book can help guide you and make you feel at ease about everything you will need to know and change to help you become a successful entrepreneur.
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Bundle 2 Books in 1 Financial Intelligence for New Entrepreneurs and the Best Intelligent Investor
- Ultimate Beginners Guidebook to Help Improve Your Money Thinking, Mental Wealth and Personal Finance
- Narrateur(s): Ross Pipkin, Jay Deanne
- Durée: 10 h et 9 min
- Date de publication: 2021-02-27
- Langue: Anglais
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Do you have dreams of becoming an entrepreneur? Are you tired of working for the big man and want to become your own boss? Are you afraid to invest in a business and then fail? If you relate to any of these questions, then this book can help guide you....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Persistent Self-Help or OCD, PTSD?
- A Controversial Review of Disorders, ECT, TMS, and Other Psychiatric Products
- Auteur(s): Brett Christopher Lemos
- Narrateur(s): Alexander Worth
- Durée: 1 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works". With no US federal regulations on it. Where is the US FDA with this? What is TMS? Do doctors diagnose people with disorders using a quiz?
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Persistent Self-Help or OCD, PTSD?
- A Controversial Review of Disorders, ECT, TMS, and Other Psychiatric Products
- Narrateur(s): Alexander Worth
- Durée: 1 h et 4 min
- Date de publication: 2021-04-15
- Langue: Anglais
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Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works"....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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