Mental Help

Liste de produits
    • Understanding a Diagnosis & How a Personality Disorder Develops Plus Getting the Help You Need
    • Auteur(s): Suzanne E. O'Neil
    • Narrateur(s): Kristen Osborne
    • Durée: 3 h et 54 min
    • Date de publication: 2023-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Through the knowledge you will receive in this book, you too can live a happy, healthy, life in which you thrive, not just survive. Having a personality disorder does not define you, nor does it mean that you need to live a life in which you feel isolated, anxious, and depressed....

    Prix courant: 18,74 $

    • Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
    • Auteur(s): R Sapphire
    • Narrateur(s): Ella Whitehead
    • Durée: 3 h et 18 min
    • Date de publication: 2023-11-06
    • Langue: Anglais
    • Pas de évaluations
    • This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself....

    Prix courant: 18,74 $

  • Prix courant: 9,84 $

  • Prix courant: 9,84 $

    • Știința reducerii la esențial
    • Auteur(s): Leidy Klotz, Roxana Melnicu - Translator
    • Narrateur(s): Teodor Avrămescu
    • Durée: 10 h et 24 min
    • Date de publication: 2025-04-11
    • Langue: Roumain
    • Pas de évaluations
    • DESPRE AUDIOBOOK. Cercetările lui Leidy Klotz au condus la un adevăr simplu: indiferent dacă este vorba despre construirea unor jucării cu piese de lego,...

    Prix courant: 11,07 $

    • How to Unleash Your Extraordinary Range of Mental Skills
    • Auteur(s): Tony Buzan
    • Narrateur(s): Tony Buzan
    • Durée: 3 h et 20 min
    • Date de publication: 1999-12-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you know how to use your brain? Only recently has science begun to understand the incredible...

    Prix courant: 18,49 $

    • Book Tigers Self Help and Success Summaries, Book 12
    • Auteur(s): Book Tigers
    • Narrateur(s): Gary J. Chambers
    • Durée: 1 h et 11 min
    • Date de publication: 2022-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you searching for a new way to look at your life? Are you ready to find a path through the chaos? Do you want to find a balance that will bring you happiness? It is true that none of us have perfect lives and that there is always a balance between the good and the bad....

    Prix courant: 8,71 $

    • The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
    • Auteur(s): Tanya J. Peterson MS NCC
    • Narrateur(s): Esther White
    • Durée: 4 h et 42 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Even with a hectic schedule, finding relief from fear and worry is possible. With the practical eight-week structure presented in The Mindfulness Workbook for Anxiety you’ll quickly build the tools you need to free yourself of anxiety and live a healthy, mindful life...

    Prix courant: 18,73 $

  • Prix courant: 9,42 $

    • How to Help a Friend, Family Member or Someone You Love Who Suffers with Panic or Anxiety Attacks
    • Auteur(s): Lindsy Help
    • Narrateur(s): Monica Reed
    • Durée: 28 min
    • Date de publication: 2016-04-04
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • I have a close friend who suffers from anxiety from time to time. In this book, Helping Someone with an Anxiety Disorder I will share with you some very important information....

    Prix courant: 5,22 $

  • Prix courant: 18,74 $

  • Prix courant: 9,42 $

    • Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
    • Auteur(s): Dan James
    • Narrateur(s): Daniel Junior Sabwelera
    • Durée: 4 h et 23 min
    • Date de publication: 2020-06-26
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life....

    Prix courant: 18,74 $

    • Healing and Support for Survivors of Childhood Sexual Abuse and Practical Help for Parents and Educators
    • Auteur(s): Christie Somes, Gerald D. Alpern PhD
    • Narrateur(s): Kate Marcin
    • Durée: 4 h et 51 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Meet Carey Jones is the result of 12 years of therapy and support groups. What began as a healing journey for the author evolved into research and presentation of help for others. This book is beneficial for adult survivors of childhood sexual abuse....

    Prix courant: 18,74 $

    • CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    • Auteur(s): Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
    • Narrateur(s): Ann Sprinkle
    • Durée: 6 h
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

    Prix courant: 21,92 $

    • Notes from a Psychologist to Help Redefine the Way You Live
    • Auteur(s): Chris Cheers
    • Narrateur(s): Chris Cheers
    • Durée: 3 h et 43 min
    • Date de publication: 2023-02-01
    • Langue: Anglais
    • Pas de évaluations
    • A practical, inclusive guide to life from Instagram's favourite psychologist Chris Cheers....

    Prix courant: 21,00 $

    • How to Simplify Your Home to Reduce ADHD Symptoms
    • Auteur(s): Annie Eklöv
    • Narrateur(s): Angelique Dominique
    • Durée: 5 h et 54 min
    • Date de publication: 2024-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Discover how a simple solution transformed a chaotic household into a place of peace and focus.

    Prix courant: 25,00 $

    • Fun and Discussion at University, and Becky Helps Some People Overcome Problems Including Post-Traumatic Stress Disorder (Becky Bexley the Child Genius, Book 4)
    • Auteur(s): Diana Holbourn
    • Narrateur(s): Liz May Brice
    • Série: Becky Bexley the Child Genius, Livre 4
    • Durée: 9 h et 19 min
    • Date de publication: 2025-04-07
    • Langue: Anglais
    • Pas de évaluations
    • Child genius Becky Bexley helps to organise a lot of fun at the university she studies at, including a humorous game in front of an audience for charity. She also turns out to have a talent for stand-up comedy, surprising perhaps, since she's only about eleven.

    Prix courant: 25,00 $

    • Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage (Uncommon Practitioner Series)
    • Auteur(s): Mark Tyrrell
    • Narrateur(s): Mark Tyrrell
    • Durée: 3 h
    • Date de publication: 2021-08-04
    • Langue: Anglais
    • Pas de évaluations
    • Do your clients ever ask you "why did I do that"? This book is the answer. It will guide you to help them to untangle the strange reasons why we all make bad decisions in life from time to time....

    Prix courant: 18,74 $

    • A Self-Help Guide to Building Mental Toughness, Overcoming Laziness, Increasing Focus, Productivity, Self Confidence, and Mastering Your Time
    • Auteur(s): William Gallant
    • Narrateur(s): George Johnson
    • Durée: 4 h et 8 min
    • Date de publication: 2024-10-09
    • Langue: Anglais
    • Pas de évaluations
    • Procrastination Cure is a self-help guide to overcoming the very common and very real issue of procrastination. It can be very difficult to break free from this mentality with a variety of causes.

    Prix courant: 18,17 $