Mental Help
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Powerful Journaling for Body Image Healing
- Guided Prompts for Individuals Suffering from BDD Searching for Recovery from Negative Thoughts and Comparison. Enhance Professional Help and Therapy
- Auteur(s): Caldwell Ramsey
- Narrateur(s): Tara Slusher
- Durée: 2 h et 38 min
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Embark on a profound journey of self-discovery and healing with "Powerful Journaling for Body Image Healing." This transformative journaling guide is tailored for individuals navigating the complexities of Body Dysmorphic Disorder (BDD), providing a supportive framework for reclaiming a positive relationship with oneself.
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Powerful Journaling for Body Image Healing
- Guided Prompts for Individuals Suffering from BDD Searching for Recovery from Negative Thoughts and Comparison. Enhance Professional Help and Therapy
- Narrateur(s): Tara Slusher
- Durée: 2 h et 38 min
- Date de publication: 2024-01-12
- Langue: Anglais
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Embark on a profound journey of self-discovery and healing with "Powerful Journaling for Body Image Healing." This transformative journaling guide is tailored for individuals navigating the complexities of Body Dysmorphic Disorder (BDD)....
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Prix courant: 8,71$ ou 1 crédit
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Affirmations for Stress Relief and Anxiety Help
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 15 min
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Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept. This collection of affirmations has been created by certified hypnotherapist and best-selling author Joel Thielke. They are specifically designed for stress relief, relaxation, and to help you create calming energy and thoughts.
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Affirmations for Stress Relief and Anxiety Help
- Narrateur(s): Joel Thielke
- Durée: 15 min
- Date de publication: 2020-07-13
- Langue: Anglais
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Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept....
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Prix courant: 4,95$ ou 1 crédit
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HSPブームの功罪を問う
- Narrateur(s): 陽向 ゆき
- Durée: 3 h et 8 min
- Date de publication: 2023-10-20
- Langue: Japonais
- HSP(敏感すぎる人)という言葉は、人々の生きづらさを巧みに表したことで共感をよび、広く使われている。
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Prix courant: 19,09$ ou 1 crédit
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Healing Anxiety
- Self Help + Managing Stress, Anxiety, Anger, Panic, and Healing Your Mind from Mental Health Disorder
- Auteur(s): Jenn Brown
- Narrateur(s): Philip
- Durée: 2 h et 6 min
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We all have been through anxiety at some point in our lives. Some of us are in a continuous state of anxiety. This is not abnormal because anxiety conditions are the most prevalent form of mental health issue faced by adults. Realizing this, it’s worth it to note that there is no reason for you or any other person facing anxiety to feel like there’s something wrong with them. Anxiety is something we need to face by confronting our fears. This can’t always be done directly or with the fortitude necessary to handle the condition fully.
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Healing Anxiety
- Self Help + Managing Stress, Anxiety, Anger, Panic, and Healing Your Mind from Mental Health Disorder
- Narrateur(s): Philip
- Durée: 2 h et 6 min
- Date de publication: 2022-07-19
- Langue: Anglais
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We all have been through anxiety at some point in our lives. Some of us are in a continuous state of anxiety. This is not abnormal because anxiety conditions are the most prevalent form of mental health issue faced by adults....
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Prix courant: 8,71$ ou 1 crédit
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I Choose Life
- An Easy Self-Help Guide to Improve Mental Health, Calming Your Mind, Killing Depression and Anxiety. Daily Affirmations for Positive Thoughts
- Auteur(s): Jazzed Up
- Narrateur(s): Sheila McLey
- Durée: 2 h et 24 min
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Life circumstances can leave you in a vulnerable position, causing depression to take over. But, as hard as it can be and as hopeless as you may feel, there is a way out. This audiobook is going to guide you into choosing life everyday. By the end of this audiobook, you will have a wealth of knowledge on depression and anxiety. This valuable information will give you a head start on overcoming them as well as the tools needed to do so. Take my hand, and embark on this healing journey with me.
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I Choose Life
- An Easy Self-Help Guide to Improve Mental Health, Calming Your Mind, Killing Depression and Anxiety. Daily Affirmations for Positive Thoughts
- Narrateur(s): Sheila McLey
- Durée: 2 h et 24 min
- Date de publication: 2021-12-16
- Langue: Anglais
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Life circumstances can leave you in a vulnerable position, causing depression to take over. But, as hard as it can be and as hopeless as you may feel, there is a way out....
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Prix courant: 8,71$ ou 1 crédit
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Overcome Depression and Anxiety in COVID-19 Lockdown
- A Self Help Guide to Maintaining Your Mental Health
- Auteur(s): Albert Lillee
- Narrateur(s): Michael Langan
- Durée: 1 h et 15 min
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Lockdown has been hard for us all. Mental health is on the decline as the current crises in depression, anxiety, and other mental health issues are being exacerbated by COVID-19 lockdowns. And the authorities have failed to put out effective messages to respond to this catastrophe.
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Overcome Depression and Anxiety in COVID-19 Lockdown
- A Self Help Guide to Maintaining Your Mental Health
- Narrateur(s): Michael Langan
- Durée: 1 h et 15 min
- Date de publication: 2021-04-28
- Langue: Anglais
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Lockdown has been hard for us all. Mental health is on the decline as the current crises in depression, anxiety, and other mental health issues are being exacerbated by COVID-19 lockdowns....
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Prix courant: 8,71$ ou 1 crédit
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Jump-Starting Boys
- Help Your Reluctant Learner Find Success in School and Life
- Auteur(s): Pam Withers, Cynthia Gill
- Narrateur(s): Gillian Vance
- Durée: 6 h et 49 min
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Everyone knows that boys are falling behind in education. Largely left out of the discussion are parents of boys, who are most aware that their bright, eager sons hit an invisible wall somewhere near fourth grade, after which they become disengaged, discouraged, and disaffected. There are dozens of books on underachieving boys, but most parents brave enough to lift one off the shelf are instantly intimidated by the footnotes, graphs, case studies, and academic-speak addressed almost entirely to educators.
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Jump-Starting Boys
- Help Your Reluctant Learner Find Success in School and Life
- Narrateur(s): Gillian Vance
- Durée: 6 h et 49 min
- Date de publication: 2013-08-29
- Langue: Anglais
- There are dozens of books on underachieving boys, but most parents are instantly intimidated by the footnotes, graphs, case studies, and academic-speak....
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Prix courant: 24,47$ ou 1 crédit
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Get the Best from Yourself - Positive Mental Attitude
- How to Improve Your Self-Confidence and Enhance Your Cognitive Performance
- Auteur(s): Brad Foster
- Narrateur(s): Tabatha
- Durée: 5 h et 14 min
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Positive reasoning means moving toward life's difficulties with a positive outlook. It doesn't mean away from or overlooking the bad things; rather, it includes taking advantage of the possible bad circumstances, trying to see the best in others, and review yourself and your capacities in a positive light. Having a positive attitude means making positive reasoning a propensity, consistently scanning for the silver coating, and making the best out of any circumstance you end up in.
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Get the Best from Yourself - Positive Mental Attitude
- How to Improve Your Self-Confidence and Enhance Your Cognitive Performance
- Narrateur(s): Tabatha
- Durée: 5 h et 14 min
- Date de publication: 2020-07-20
- Langue: Anglais
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Positive reasoning means moving toward life's difficulties with a positive outlook. It doesn't mean away from or overlooking the bad things....
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Prix courant: 25,00$ ou 1 crédit
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Young People Living with Mental Illness
- Learn How to Tell Your Parents
- Auteur(s): Patricia Carlisle
- Narrateur(s): Cathy Beard
- Durée: 18 min
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You're about to discover how to tell your parents you have a mental illness. Dealing with mental illness can be very difficult, especially for young people. If you suspect you are one of them, you need to ask for help. The people, who are most willing to help you no matter what happens are, of course, your parents.
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Young People Living with Mental Illness
- Learn How to Tell Your Parents
- Narrateur(s): Cathy Beard
- Durée: 18 min
- Date de publication: 2015-10-22
- Langue: Anglais
- You're about to discover how to tell your parents you have a mental illness....
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Meditations for Mental Toughness
- Creative Visualizations and Affirmations for Developing Confidence, Improving Self-Esteem, and Building Lasting Resilience
- Auteur(s): Shivani Batra
- Narrateur(s): Mike Kruft
- Durée: 3 h et 1 min
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It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress. We all know how hard it is to succeed at something without a certain level of inner strength. Tim Grover, former personal trainer of NBA athletes like Michael Jordan, Kobe Bryant, and Dwayne Wade, said it like this: “Mental Toughness doesn’t guarantee you’ll win, but playing without it pretty much guarantees you won’t.”
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Meditations for Mental Toughness
- Creative Visualizations and Affirmations for Developing Confidence, Improving Self-Esteem, and Building Lasting Resilience
- Narrateur(s): Mike Kruft
- Durée: 3 h et 1 min
- Date de publication: 2020-12-15
- Langue: Anglais
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It’s been proven for many years that guided meditation is one of the most powerful alternative practices for shifting thought patterns and alleviating emotional distress....
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Prix courant: 18,74$ ou 1 crédit
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Build a Better Brain at Any Age
- Find More Than 7 Tips to Help You Make Your Mind Sharp by Improving Your Mental Skills. Win the War by Helping Your Brain Stay Young
- Auteur(s): Tony U.A.
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 7 min
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Train your mind, and keep your brain young and healthy! Would you like to discover the secret to reshaping your brain to keep it young? Would you like to implement practical exercises and techniques to make your mind "young", and improve your performance? Would you like to increase and develop your mental skills? Build a Better Brain at Any Age was created to help you!
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Build a Better Brain at Any Age
- Find More Than 7 Tips to Help You Make Your Mind Sharp by Improving Your Mental Skills. Win the War by Helping Your Brain Stay Young
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 7 min
- Date de publication: 2021-05-18
- Langue: Anglais
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Would you like to implement practical exercises and techniques to make your mind "young", and improve your performance? Would you like to increase and develop your mental skills? Build a Better Brain at Any Age was created to help you....
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Prix courant: 18,74$ ou 1 crédit
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Self Help for Nervousness
- Your Simple Yet Effective Modern Practical Guide to Understanding and Alleviating Nervousness
- Auteur(s): Roger Levington
- Narrateur(s): Simon de Deney
- Durée: 51 min
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This book is designed as a practical modern day guide for people who get nervous in everyday life and want to overcome that personality trait. It offers background, outlines, understanding, and a variety of solutions including a 15-step self-help formula. As you listen and relate to the information elements are designed to resonate with you so you can take some inspired action to alleviate your nervousness once and for all.
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Self Help for Nervousness
- Your Simple Yet Effective Modern Practical Guide to Understanding and Alleviating Nervousness
- Narrateur(s): Simon de Deney
- Durée: 51 min
- Date de publication: 2020-09-28
- Langue: Anglais
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This book is designed as a practical modern day guide for people who get nervous in everyday life and want to overcome that personality trait. It offers background, outlines, understanding, and a variety of solutions including a 15-step self-help formula....
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Prix courant: 4,95$ ou 1 crédit
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How to Find Self Acceptance When Dealing With Your Mental Illness
- Auteur(s): Patricia Ann Carlisle
- Narrateur(s): Krista Shirley
- Durée: 46 min
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In today’s society, it is no new occurrence to be diagnosed with a mental illness. It is, however, disheartening to note that so many people who have such mental health conditions struggle, with each passing day to find comfort in themselves, and achieve a state of emotional stability and acceptance. It is a frightening thought being diagnosed with a mental disorder - but it shouldn’t cause you to lose the essence of who you really are.
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How to Find Self Acceptance When Dealing With Your Mental Illness
- Narrateur(s): Krista Shirley
- Durée: 46 min
- Date de publication: 2020-04-24
- Langue: Anglais
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In today’s society, it is no new occurrence to be diagnosed with a mental illness. It is, however, disheartening to note that so many people who have such mental health conditions struggle, with each passing day to find comfort in themselves....
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Prix courant: 4,95$ ou 1 crédit
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Depression Self Help Book
- Story to Help You Understand the Depression and How to Overcome Depression 8 Steps Formula
- Auteur(s): S.D. Shannon
- Narrateur(s): Stan Holden
- Durée: 59 min
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Learn simple tricks and steps to eradicate depression without depleting your bank account....
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Depression Self Help Book
- Story to Help You Understand the Depression and How to Overcome Depression 8 Steps Formula
- Narrateur(s): Stan Holden
- Durée: 59 min
- Date de publication: 2018-07-02
- Langue: Anglais
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Learn simple tricks and steps to eradicate depression without depleting your bank account....
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Prix courant: 4,95$ ou 1 crédit
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Hilfe bei Stress, Angst und Depression [Help with Stress, Anxiety and Depression]
- Eine spirituelle Betrachtung, um Angststörungen und Panikattacken zu behandeln und Depressionen zu überwinden [A Spiritual Meditation to Treat Anxiety Disorders and Panic Attacks and Overcome Depression]
- Auteur(s): Tina Künzel
- Narrateur(s): Tina Künzel
- Durée: 4 h et 23 min
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Wenn du diese Fragen mit „ja“ beantwortest, ist dieser Ratgeber genau das Richtige für dich. Er richtet sich an Menschen, die endlich ihre Panikattacken und andere Angststörungen selbst verändern wollen. Die Autorin Tina Künzel erklärt dir, wie auch du es schaffst, dein Leben nachhaltig zu verbessern und warum du momentan noch leidest .
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Hilfe bei Stress, Angst und Depression [Help with Stress, Anxiety and Depression]
- Eine spirituelle Betrachtung, um Angststörungen und Panikattacken zu behandeln und Depressionen zu überwinden [A Spiritual Meditation to Treat Anxiety Disorders and Panic Attacks and Overcome Depression]
- Narrateur(s): Tina Künzel
- Durée: 4 h et 23 min
- Date de publication: 2023-12-13
- Langue: Allemand
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Wenn du diese Fragen mit „ja“ beantwortest, ist dieser Ratgeber genau das Richtige für dich....
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Prix courant: 18,74$ ou 1 crédit
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30 Days 30 Ways to Overcome Depression
- Auteur(s): Bev Aisbett
- Narrateur(s): Bev Aisbett, Miranda Nation
- Durée: 2 h et 52 min
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When you're suffering from depression, sometimes it's as much as you can do to get out of bed, let alone open a book. But this just isn't any other book. This is a practical day-by-day workbook, with clear, simple daily building blocks and exercises designed to help pull you out of the inertia of depression. It's a highly approachable, concise and above all practical way to help manage depression.
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30 Days 30 Ways to Overcome Depression
- Narrateur(s): Bev Aisbett, Miranda Nation
- Durée: 2 h et 52 min
- Date de publication: 2023-11-09
- Langue: Anglais
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From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home....
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Prix courant: 11,64$ ou 1 crédit
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The Little Book of Sex Facts
- Tantalizing Trivia to Blow Your Minds
- Auteur(s): Sadie Cayman
- Narrateur(s): Carmen Rose
- Durée: 46 min
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Discover everything you wished you knew about sex with this cum-pendium of mind-blowing facts. Whether you want to impress your friends or learn some new moves, this book equips you with everything you need to become a certified sexpert. Sex is often discussed in hushed tones, but this candid collection of facts pulls no punches. So prepare yourself for a wild ride as this no-holds-barred book answers all the questions you were too afraid to ask. Discover all this and much more! From funny to filthy, this book contains hundreds of jaw-dropping facts that will leave you shocked and amazed.
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The Little Book of Sex Facts
- Tantalizing Trivia to Blow Your Minds
- Narrateur(s): Carmen Rose
- Durée: 46 min
- Date de publication: 2023-11-14
- Langue: Anglais
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Discover everything you wished you knew about sex with this cum-pendium of mind-blowing facts. Whether you want to impress your friends or learn some new moves, this book equips you with everything you need to become a certified sexpert....
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Prix courant: 7,00$ ou 1 crédit
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When the Parents Change, Everything Changes
- Seismic Shifts in Children’s Behaviour
- Auteur(s): Paul Dix
- Narrateur(s): Paul Dix
- Durée: 5 h et 32 min
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Your own behaviour is the only behaviour over which you have absolute control. To change your children's behaviour, you first need to change your own. Your behaviour as a parent is the difference between chaos and calm. It is the gap between strategies falling or succeeding. It is so important that it puts every other factor into a firm second place. In When the Parents Change, Everything Changes, Britain's leading behaviour expert introduces parents to a revolutionary method for changing your behaviour and so changing your children's - tried and tested in over 100,000 schools.
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When the Parents Change, Everything Changes
- Seismic Shifts in Children’s Behaviour
- Narrateur(s): Paul Dix
- Durée: 5 h et 32 min
- Date de publication: 2023-09-05
- Langue: Anglais
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Britain's leading behaviour expert introduces parents to a revolutionary method for changing your behaviour and so changing your children's - tried and tested in over 100,000 schools....
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Prix courant: 26,00$ ou 1 crédit
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Come smettere di farsi le seghe mentali e godersi la vita
- Auteur(s): Giulio Cesare Giacobbe
- Narrateur(s): Marco Mete
- Durée: 3 h et 5 min
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Dietro a questo titolo provocatorio si nasconde un manuale prêt-à-porter che qualunque nevrotico dovrebbe tenere in tasca e non abbandonare mai, specie nei momenti peggiori. Esso utilizza tecniche yoga, buddhiste e zen, praticate da secoli dai nevrotici orientali ma esportabili anche a noi poveri uomini e donne dell'occidente. Il primo passo per avvicinarsi alla realtà e piantarla con la paranoia è ridere, e questa è la principale ragione - ma non l'unica 'del linguaggio "indecente" e dell'umorismo con cui l'autore illustra le sue teorie.
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Come smettere di farsi le seghe mentali e godersi la vita
- Narrateur(s): Marco Mete
- Durée: 3 h et 5 min
- Date de publication: 2017-10-31
- Langue: Italien
- Dietro a questo titolo provocatorio si nasconde un manuale prêt-à-porter che qualunque nevrotico dovrebbe tenere in tasca e non abbandonare...
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Prix courant: 11,30$ ou 1 crédit
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How to Feel Better
- A Guide to Navigating the Ebb and Flow of Life
- Auteur(s): Cathy Rentzenbrink
- Narrateur(s): Cathy Rentzenbrink, Lucy Price-Lewis
- Durée: 3 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
In How to Feel Better, bestselling author Cathy Rentzenbrink shares the advice that has seen her through life's ups and downs. From her etiquette for bad news to the words of wisdom she would like to pass onto her son, How to Feel Better is full of warm, gentle guidance and comfort for when you need it most. Previously published as A Manual for Heartache, this revised edition contains a new introduction from Cathy and an inspiring addendum of advice from other authors on what they do to feel better, whatever the world throws their way.
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How to Feel Better
- A Guide to Navigating the Ebb and Flow of Life
- Narrateur(s): Cathy Rentzenbrink, Lucy Price-Lewis
- Durée: 3 h et 12 min
- Date de publication: 2023-03-02
- Langue: Anglais
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A wise, warm and uplifting guide to navigating anything life might throw at you, written and read by the Sunday Times bestselling author of The Last Act of Love, Cathy Rentzenbrink....
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Prix courant: 13,58$ ou 1 crédit
Prix réduit: 13,58$ ou 1 crédit
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