Mental Illness

What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises? Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness. How could it be possible? The Vagus Nerve partially controls our heart and other internal organs as well, insulin signaling, emotions like orgasms and other physical functions. Knowing exactly and stimulating in the right way this important nerve can bring lots of benefits on various areas.

From New York Times best-selling author and blogger Heather B. Armstrong comes an honest and irreverent memoir - reminiscent of the New York Times best-seller Brain on Fire - about her experience as one of only a few people to participate in an experimental treatment for depression involving 10 rounds of a chemically induced coma approximating brain death.

In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression - by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes.

Before he was the #1 New York Times bestselling author of holiday classics such as The Christmas Box, Richard Paul Evans was a young boy being raised by a suicidal mother and dealing with relentless bullying. He could not fathom what the future held for him. Now, in this intimate and heartfelt collection of personal essays, Evans shares his moving journey. With his signature “seasoned finesse” (Booklist), he offers the insightful lessons he’s learned and engaging advice about everything from marriage to parenthood and even facing near-death experiences.

Families are riddled with untold secrets. But Stephen Hinshaw never imagined that a profound secret was kept under lock and key for 18 years within his family - that his father's mysterious absences, for months at a time, resulted from serious mental illness and involuntary hospitalizations. From the moment his father revealed the truth, during Hinshaw's first spring break from college, he knew his life would change forever.

Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.

In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car).

Dee, Misa, and Matt were the “three musketeers” of the psych ward. Matt is a teddy bear musician with no discernable coping mechanisms. Wildly efficient Misa is quick to take care of others while neglecting herself. And Dee is a puddle with a heart of gold, eager to convince everyone that she’s finally turning things around. A year after discharge, Matt and Misa are tying the knot in Turks and Caicos, surrounded by guests who have no idea where they met. But the secrecy isn’t sitting well with Dee, who has been hopelessly in love with Matt since before she got kicked out of the hospital.

A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.

Vous ne soupçonnez sûrement pas de quoi votre mémoire est capable. Et vous savez encore moins toutes les opportunités que vous manquez jour après jour en ne l'utilisant pas pleinement. Imaginez un instant pouvoir retenir n'importe quelle information, et ceci, en vous amusant. À travers ce livre audio, vous découvrirez des techniques simples, ludiques et efficaces pour mémoriser rapidement : des cours entiers ; des formules complexes ; des informations de culture générale ; les visages et les noms des personnes que vous rencontrez ; les conversations ; le contenu intégral des livres.

Following her father's death, Jane North-Robinson and her mom move from sunny California to the dreary, dilapidated old house in Maine where her mother grew up. All they want is a fresh start, but behind North Manor's doors lurks a history that leaves them feeling more alone...and more tormented.

Marjorie Diehl-Armstrong, as one judge described her, as "a coldly calculated criminal recidivist and serial killer." She had experienced a lifetime of murder, mayhem, and mental illness. She killed two boyfriends, including one whose body was stuffed in a freezer. And she was convicted in one of the Federal Bureau of Investigation's strangest cases: the Pizza Bomber case, in which a pizza deliveryman died when a bomb locked to his neck exploded after he robbed a bank in 2003 near Erie, Pennsylvania, Diehl-Armstrong's hometown.

Blythe and her friends — Gabrielle, and brother and sister Tucker and Tanya — have always been a tight friend group, attending a local high school and falling in and out of love with each other. But an act of violence has caused a rift between Blythe and Tucker . . . and unexpected bursts of aggression and disturbing nightmares have started to become more frequent in their lives.

We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious than ever before. What if we’re looking for solutions in the wrong places? What if instead of treating mental illness with prescriptions and medication, we changed what we eat and how we feed our brains?

The study of classic and contemporary films can provide a powerful avenue to understand the experience of mental illness. In Madness at the Movies, James Charney, MD, a practicing psychiatrist and long-time cinephile, examines films that delve deeply into characters’ inner worlds, and he analyzes moments that help define their particular mental illness.

For over 20 years, Jim Curtis has battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn't help, he sought answers elsewhere. He traveled the world and met a group of extraordinary people he calls the Stimulati - and what he learned from them ultimately changed his life.

Shred Sisters has descriptive copy which is not yet available from the Publisher.

Growing up the good girl in an Irish American family full of drinkers and terrible sleepers, Kathleen Frazier was 12 when her seemingly innocent sleepwalking turned dangerous. Over the next few years, she was a popular A+ student by day, the star of her high school musical. At night she both longed for and dreaded sleep. Frazier moved to Manhattan in the 1980s, hoping for a life in the theater but getting a run of sleepwalking performances instead.

Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.

First published in 2006, this updated edition describes new findings on the origins of DDD, the brain science supporting the diagnosis, and cutting-edge treatment approaches. DDD is examined from medical and psychiatric perspectives, but as the authors reveal, it also emerges in literary, philosophical, and spiritual investigations. Feeling Unreal thoroughly explores these different aspects in a fascinating and essential resource that is accessible to medical professionals and general listeners alike.