Mental Intelligence

Cognitive-behavioral therapy (CBT) is a various sort of talk therapy (psychotherapy). CBT can help you know negative or erroneous thinking so that you may see challenging situations more clearly and react to them in a better manner. However, not everybody who gains from CBT includes a mental health condition. CBT can be a great instrument to help anyone understand how to handle stressful life conditions better.

Learning to read other people gives you a definite edge in terms of predicting behavior, modeling your actions to build a favorable rapport with people, forging more fulfilling personal relationships, and excelling at building professional relationships. No, I am not suggesting you switch careers to be an FBI agent. However, it doesn't hurt to possess their sharp people analyzing acumen, does it?

Tener un alto coeficiente intelectual es excelente, pero ¿qué pasa con su cociente emocional (EQ)? En este libro, examinaremos por qué se necesita inteligencia emocional para vivir una vida plena y saludable. Estableceremos qué es la inteligencia emocional y de qué está compuesta.

Are you an empath? In other words, do you feel like a sponge that’s always absorbing other people’s pains and energies? If you’re an empath, you feel other people’s pain as if it were your own. You’re extremely sensitive to the “vibe” of a room or person. You’re overwhelmed by crowds. And you’re an easy target for manipulators and energy vampires. But do you have to suffer for the rest of your life? No! There are ways to strengthen your boundaries, cope with overwhelming situations, and deal with energy vampires (no garlic and silver bullets involved).

Do you want to understand your most powerful emotions and how they affect your life? Would you be able to recognize the emotions you are feeling? If you've answered yes, this is the audiobook for you! What should we do when we are getting ready to fly off the handle? That’s where this audiobook comes in, to help you understand your emotions, regulate them, and act in ways that are positive and uplifting.

Si usted desea aumentar lo que los expertos llaman el predictor número 1 de éxito profesional y personal, entonces siga leyendo...¿Usted quiere saber cómo funciona EQ y quién lo tiene? ¿Usted quiere saber si la tiene? ¿Le gustaría saber cómo aumentar su EQ para que usted pueda experimentar el increíble impacto que puede tener en su vida? Si es así, entonces usted se encuentra en el lugar correcto.

Si siempre ha querido saber cómo gestionar su ira de forma efectiva, pero siente que nada parece amansar su temperamento, entonces siga leyendo… ¿Está cansado de sentir ira más a menudo de lo que debería? ¿Ha probado un sinfín de soluciones, pero nada parece mantener su ira bajo control? ¿Quiere dejar finalmente de sentirse estresado, ansioso y enfadado al mismo tiempo y descubrir algo que funciona para usted?

Are you dying for success but can’t find exactly where to start or how to get there? Did you set multiple new year's resolutions that you have forgotten about or haven’t achieved? Are you constantly putting things on hold or saying you will do it another day?

Este libro sostiene que toda conducta humana tiende a estar subordinada al propósito de los genes de reproducirse. Este enfoque que llamamos evolutivo permite dar una respuesta a una serie de interrogantes que la humanidad ha tratado de responder desde siempre relacionadas con la sexualidad, la formación de parejas y la seducción: ¿Qué quiere el hombre? ¿Qué quiere la mujer? ¿Para qué sirve el sexo?

No matter what your thoughts are, NLP allows you to conquer the bad and soak in the good in life. Neurolinguistic programming is a technique in which we adapt to higher levels of thinking, communicating, feeling, and behaving. On top of that, NLP allows you to burn the negativity that likes to flow in your brain and trade it with positivity so you can live a happier, wealthier, and more successful life.

Empaths can be your best friend, or they can be your worst enemy. Empaths are the great people around you who feel and respond to things a little differently to most people. The physical empath will feel your pain, the emotional and intuitive empaths will feel your happiness and heartache as if it was their own, the dream empath will intuit meaning from your dreams, the plant empath will hear the needs of your plants, the earth empath will feel the needs and connectivity of the bigger picture in the earth, and the animal empath will understand why your Frou Frou is sad today.

¡Ha llegado el momento de romper ese patrón! "Domina tu Ansiedad" no es simplemente un libro; es tu guía personal hacia el control emocional y una vida llena de paz y tranquilidad.

Si la respuesta a alguna de estas preguntas es «sí», este libro es para usted. El ser humano es un animal social. Su supervivencia depende de la capacidad para comunicarse con los demás. Cuanto mejor comunicador sea y más conocimiento social tenga, mayores serán sus posibilidades de prosperar en la vida. Por eso, analizar a las personas y descifrar su comportamiento es una habilidad vital.

Did you know that your IQ is only a tiny portion of your overall intelligence, and that it doesn’t necessarily indicate how successful you will be in life? If that’s true, what is the most reliable indicator for the level of success you’ll experience? Emotional intelligence (also known as EQ). Emotional Intelligence: 3 Books in 1 uncovers all you need to know about EQ.

One of the biggest ways to lead the way in education or at work is through relationship-building. This process happens through a variety of steps that we need to make, including getting to know a person, engaging in small talk, and finding common ground with others. One of the ways to enhance this process is Emotional Intelligence. What is Emotional Intelligence? It is the way that we perceive, relate to, and deal with our complex emotions. We can apply this to our relationships because we can see how people behave and react to their emotions.

Attraverso i secoli, le storie narrate hanno accompagnato la vita di donne e uomini di tutto il mondo, aiutandoli ad affrontare difficoltà e paure, fin dai primi anni della loro vita, a prescindere dal loro ceto sociale, culturale o dall`etnia di appartenenza. Infatti, la narrazione rappresenta un elemento generativo nelle società e della socialità. In questo libro si andrà ad approfondire il perché e il come mettere in relazione il racconto di storie con lo sviluppo dell’intelligenza emotiva.

Getting fluent in the language of emotions is guaranteed to improve your life. Discover the basics of controlling and “hacking” your emotions so that you can get more from your life.

Being an empath can be tiring at times. Absorbing, feeling, and experiencing other people’s emotions as if they are your own, having to deal with emotional and energy vampires, feeling overwhelmed while in social situations and much more is indeed too much to take most times. There is a BUT, though; it is only challenging when you don’t know how to tap in to your gift!

The audiobook provides information on artificial intelligence (AI), its applications, benefits, dangers, and effect on future. You'll also learn about psychopaths and sociopaths and the difference between them. Learn about dissociative identity disorder, its dependencies, and treatment.

Emotional intelligence is about knowing enough about your emotions that you are able to turn them into positive energy that enhances, as opposed to undermines, your work efficiency. You definitely will love learning about your emotions. You will know that the best place to start with dealing with others as a leader is from within yourself. Yet, as you understand yourself, you get ideas about others, and you can recognize their emotional states. This way, you can guide your employees on the same and path, too.