Mental Intelligence

¿Tienes problemas para ver la luz al final del túnel? ¿Te has estado preguntando cómo eran las cosas cuando tu mente estaba tranquila y con energías para levantarte por la mañana? Bien, no podemos controlar muchas de las cosas que nos suceden, pero, definitivamente, podemos controlar la forma en que reaccionamos ante esas cosas. La TCC y la PNL son dos formas gratis de enfocar el bienestar de tu mente sin medicamentos ni terapeutas, para acabar con tus pensamientos negativos y, en su lugar, desarrollar otros positivos.

Cognitive Behavioral Therapy Made Simple: The 21 Day Step-by-Step Guide to Overcome Depression, Anxiety, Anger and Negative Thoughts provides practical solutions for dealing with your emotions. As a result, you will gain a deeper insight into who you are as an individual and why you probably act the way you do.

Getting fluent in the language of emotions is guaranteed to improve your life. Discover the basics of controlling and “hacking” your emotions so that you can get more from your life.

Award-winning science writer David Adam reveals how frontier neuroscience can enhance your intelligence. What if the route to better brain power is not hard work or thousands of hours of practice but to simply swallow a pill? In The Genius Within, best-selling author David Adam explores the groundbreaking neuroscience of cognitive enhancement.

Ängste, Depressionen und Burnout sind zu Volkskrankheiten geworden. Die Zahl der Betroffenen übersteigt die der Therapeuten bei Weitem. Was können Erkrankte tun, wenn niemand Zeit für sie hat? Nach ausgiebigen Tests und Recherchen ist Klaus Bernhardt der festen Überzeugung, dass sich künstliche Intelligenz – allen voran ChatGPT – hervorragend als erste Anlaufstation für Menschen mit psychischen Problemen eignet. Ihnen erklärt der renommierte Psychotherapeut anhand vieler Beispiele und einem großen Praxisteil, wie sie die KI richtig steuern, um passgenaue Soforthilfe zu erhalten.

You’ve probably heard of neurolinguistic programming, or NLP. But how much do you really know about it? This audiobook will give you a broad overview of the entire field of NLP, with a special focus on its persuasive power. You will find lots of practical techniques and exercises so that you can start applying NLP at once, without having to dig through long theoretical explanations.

Are you tired of being stuck in the same negative habits, but don’t know how to change? If you answered "yes", neuro-linguistic programming might be just what you need to create drastic positive change in your life. This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits, psychosomatic illnesses, or learning disorders. Through the simple techniques of NLP, you too can become a strong, happy, successful person and achieve your goals.

Have you wanted to be the one in control for a change? Are you often the one that is seen as expendable, or easily controlled? If you are ready to live your life in control of yourself and how those around you see you once and for all, keep reading. Despite this fact that many manipulators are simply born that way, you too can learn the skills utilized by the dark manipulators in the world. By opening your world to dark psychology, you begin to understand the actions of those around you and how they can be used to better yourself for a change.

Don’t you wish you possessed the ability to convince, influence, manipulate, and persuade people to do, think, and act as you want them to? Manipulation isn’t always the negative thing it is often made out to be. Think of it as a tool that can be used to create as well as destroy. Using the powerful tips, techniques, and strategies mentioned in this audiobook, a person can become an effective influencer, manipulator, persuader, negotiator, salesperson, and orator.

If you’ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper, then pay attention.... Are you sick and tired of feeling anger more frequently than you should? Have you tried endless other solutions but nothing seems to keep your anger under control? Do you finally want to say good-bye to feeling stressed, anxious, and angry at the same time and discover something that works for you? If so, then you’ve come to the right place.

Emotional Intelligence (EI) is a strong indicator of individual, team, and organizational success. But stocking up on emotionally intelligent employees isn't enough: you need a concrete plan for putting this valuable resource to work. The EQ Difference offers an array of self-assessment tools and team-focused exercises that will help increase and leverage emotional intelligence both in individuals and in groups. It's filled with practical tips and suggestions for developing your own "emotional quotient," as well as that of your peers, employees, and even senior executives.

Being an empath or a highly sensitive person in a world filled with chaos can be a hard undertaking, but with the correct knowledge and tools, you will be able to turn your sensitivity into your very own super power!

En esta nueva era de la quiebra emocional y el agotamiento cerebral, Inteligencia socioemocional nos ofrece una serie de herramientas innovadoras para ayudar a nuestros niños y estudiantes a enfrentar con resiliencia y creatividad los desafíos de la vida y las epidemias de la actualidad: ansiedad, soledad, depresión y estrés.

Bringing futuristic reference of emotional intelligence in design, marketing, business, we outline emotions and their ubiquity in our lives. As emotional intelligent design and personal content are successful, it allows consumers to relate more and grow a sense of belonging toward a brand or business. The advent of mental health and its awareness has transformed business practices, pushing brands to humanize more. We have a long fight, and we are in this together.

Learn from some of the greatest thinkers in history. Study their patterns and stand on the shoulders of giants.

Do you want to have the ability to immediately guess someone’s intention? People can be hard to read, and sometimes we end up being manipulated or taken for a ride. It’s only later that we recognize the signs and see that we could have prevented it. This audiobook will teach you how to read people’s body language and recognize their intentions so that you can know who to trust and who to avoid.

Retraining your brain is all about changing your perspective of life. Circumstances in life may trick you to have a biased view of life. It is important that you maintain a clean and sober mind at all times if you want to live a happy life. This audiobook gives you a chance to enjoy life again. Whether you have gone through the hardest relationships or you have already given up on life, you should give this audiobook a chance. This audiobook shows you a practical approach to life, using real-life examples.

Life's fulfillment isn't based on titles, figures in your bank account, or the number of likes you get. Strip all that away and your happiness depends on the quality of your relationships—or lack of! How is it that in the office, there is always that person who gets on with everyone, who motivates the team, and achieves their goals? Why does it seem there's always a friend who knows how to make you feel better after a rough day but when it comes to doing the same for them, you have no idea how to offer words of support and comfort?

Its a known fact that computers can store exponential amounts of information on their hard-drives. But our human brains have a set capacity and just cannot compete against technology on this front. Engineers and scientist are discovering ways to model our human brains and integrate certain aspects of it to create what we know as "neural networks". Take this opportunity to learn about the next big innovation in technology and real-world applications of the next potential trillion-dollar industry (artificial intelligence) that will take the world by storm.

Are you sick and tired of being manipulated and controlled by other people? Even if you’ve struggled to stand up for yourself or prevent people from controlling your behavior in the past, this book can turn that around! Listening to this book will give you all the tools and knowledge to develop a mind strong enough to protect yourself and others from mental manipulation and build more emotional intelligence!