Mental Management
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Calm Clarity
- How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
- Auteur(s): Due Quach
- Narrateur(s): Emily Woo Zeller
- Durée: 14 h et 1 min
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We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, but we have the power to consciously break hardwired thought patterns. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD.
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Perhaps better on paper vs audio?
- Écrit par CTP-SA le 2020-04-13
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Calm Clarity
- How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
- Narrateur(s): Emily Woo Zeller
- Durée: 14 h et 1 min
- Date de publication: 2018-05-15
- Langue: Anglais
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We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, they don't. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD...
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Prix courant: 39,98$ ou 1 crédit
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Friend and Foe
- When to Cooperate, When to Compete, and How to Succeed at Both
- Auteur(s): Adam D. Galinsky, Maurice E. Schweitzer
- Narrateur(s): Tom Perkins
- Durée: 9 h et 1 min
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In Friend and Foe, researchers Galinsky and Schweitzer explain why this debate misses the mark. Rather than being hardwired to compete or cooperate, humans have evolved to do both. It is only by learning how to strike the right balance between these two forces that we can improve our long-term relationships and get more of what we want.
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Goes off topic...
- Écrit par Eden Ratcliffe le 2019-12-02
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Friend and Foe
- When to Cooperate, When to Compete, and How to Succeed at Both
- Narrateur(s): Tom Perkins
- Durée: 9 h et 1 min
- Date de publication: 2015-09-29
- Langue: Anglais
- In Friend and Foe, researchers Galinsky and Schweitzer explain why this debate misses the mark. Rather than being hardwired to compete or cooperate, humans have evolved to do both....
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Prix courant: 27,83$ ou 1 crédit
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Compelling People
- The Hidden Qualities That Make Us Influential
- Auteur(s): John Neffinger, Matthew Kohut
- Narrateur(s): Tim Andres Pabon
- Durée: 9 h et 1 min
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You will never look at people the same way again - including yourself - after this lively look at how we make character judgments. Drawing on cutting-edge social science research as well as their own work with Fortune 500 executives, members of Congress, and Nobel Prize winners, authors Matt Kohut and John Neffinger demystify the process we use to size each other up.
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Some good stuff, but fluffed up
- Écrit par Brett Milan Gajda le 2024-02-03
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Compelling People
- The Hidden Qualities That Make Us Influential
- Narrateur(s): Tim Andres Pabon
- Durée: 9 h et 1 min
- Date de publication: 2013-08-15
- Langue: Anglais
- You will never look at people the same way again - including yourself - after this lively look at how we make character judgments....
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Prix courant: 27,75$ ou 1 crédit
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What If?
- 10th Anniversary Edition: Short Stories to Spark Inclusion & Diversity Dialogue
- Auteur(s): Steve L. Robbins PhD
- Narrateur(s): David Shih
- Durée: 6 h et 28 min
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This 10th anniversary edition of the beloved classic features 10 new stories written by Dr. Robbins that help listeners gain deeper insight into the role our brains play in shaping our thoughts and actions, and what we can do to be more curious and open-minded in our diverse world. Based on his study of the fields of behavioral science and cognitive neuroscience, Robbins explores unconscious bias in many of its forms, including availability bias, confirmation bias, anchoring bias, and others.
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What If?
- 10th Anniversary Edition: Short Stories to Spark Inclusion & Diversity Dialogue
- Narrateur(s): David Shih
- Durée: 6 h et 28 min
- Date de publication: 2019-08-27
- Langue: Anglais
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From incomparable storyteller and beloved diversity and inclusion expert, Steve L. Robbins, comes the 10th anniversary edition of his classic book, What If?, used by scores of companies globally for diversity training....
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Prix courant: 22,26$ ou 1 crédit
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Executive Toughness
- The Mental-Training Program to Increase Your Leadership Performance
- Auteur(s): Jason Selk
- Narrateur(s): John Haag
- Durée: 6 h et 5 min
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Executive Toughness takes you through the steps of making these critical behaviors part of your everyday routine. Practice your accountability, focus, and optimism, and you'll be on the path to attaining your goals; make them part of your mental “DNA", and there will be no turning back - ever. A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life.
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Executive Toughness
- The Mental-Training Program to Increase Your Leadership Performance
- Narrateur(s): John Haag
- Durée: 6 h et 5 min
- Date de publication: 2021-07-22
- Langue: Anglais
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A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....
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Prix courant: 23,76$ ou 1 crédit
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Auteur(s): Dan Banachowski
- Narrateur(s): Otis Maher
- Durée: 3 h
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Narrateur(s): Otis Maher
- Durée: 3 h
- Date de publication: 2023-12-13
- Langue: Anglais
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....
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Prix courant: 18,74$ ou 1 crédit
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Goal Setting
- The Ultimate Guide to Achieving Goals That Truly Excite You
- Auteur(s): Thibaut Meurisse
- Narrateur(s): Meral Mathews
- Durée: 2 h et 9 min
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As the personal development expert Brian Tracy says, you have two choices in life: you can either work on your own goals, or you can work for someone else and help them achieve their goals. Did you know that only a small percentage of the population has clearly written goals that they work on every day? These are the people who end up achieving the most in life. You've probably reached the point where you realize that setting goals might be beneficial and I'm here to tell you that you're entirely right.
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good stuff
- Écrit par patv le 2020-02-25
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Goal Setting
- The Ultimate Guide to Achieving Goals That Truly Excite You
- Narrateur(s): Meral Mathews
- Durée: 2 h et 9 min
- Date de publication: 2016-12-20
- Langue: Anglais
- You've probably reached the point where you realize that setting goals might be beneficial and I'm here to tell you that you're entirely right....
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Prix courant: 9,20$ ou 1 crédit
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Popular
- The Power of Likability in a Status-Obsessed World
- Auteur(s): Mitch Prinstein
- Narrateur(s): Mitch Prinstein
- Durée: 6 h et 23 min
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No matter how old you are, there's a good chance that the word popular immediately transports you back to your teenage years. Most of us can easily recall the adolescent social cliques, the high school pecking order, and which of our peers stood out as the most or the least popular teens we knew. Even as adults we all still remember exactly where we stood in the high school social hierarchy, and the powerful emotions associated with our status persist decades later. This may be for good reason.
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A truthful and powerful story
- Écrit par Utilisateur anonyme le 2021-04-14
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Popular
- The Power of Likability in a Status-Obsessed World
- Narrateur(s): Mitch Prinstein
- Durée: 6 h et 23 min
- Date de publication: 2017-06-06
- Langue: Anglais
- No matter how old you are, there's a good chance that the word popular immediately transports you back to your teenage years....
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Prix courant: 23,31$ ou 1 crédit
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Dark Emotional Intelligence
- A Practical Guide to Speed Reading People, Manipulation Psychology and Nonviolent Communication. How to Handle a Toxic Person, Avoid Narcissistic Abuse and Win Friends
- Auteur(s): Mark Brain
- Narrateur(s): Tom Smith
- Durée: 3 h et 3 min
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You've already read something about emotional intelligence, haven't you? But what do you know about the other side of the coin? Manipulation, psychopathy, and narcissism form the base elements of what’s known in psychological circles as the Dark Triad. Throughout the course of this guide, we will be taking a more detailed look at the different ways these traits can specifically manifest in different personality types, how to identify their methods and how to protect yourself from them.
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Dark Emotional Intelligence
- A Practical Guide to Speed Reading People, Manipulation Psychology and Nonviolent Communication. How to Handle a Toxic Person, Avoid Narcissistic Abuse and Win Friends
- Narrateur(s): Tom Smith
- Durée: 3 h et 3 min
- Date de publication: 2020-03-11
- Langue: Anglais
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You've already read something about emotional intelligence, haven't you? But what do you know about the other side of the coin? Manipulation, psychopathy, and narcissism form the base elements of what’s known in psychological circles as the Dark Triad....
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Prix courant: 18,74$ ou 1 crédit
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Chronic Pain: Your Key to Recovery
- Auteur(s): Georgie Oldfield MCSP
- Narrateur(s): Georgina Oldfield
- Durée: 7 h et 24 min
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Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes. While chronic pain can have a physical cause, this book, written by a leading UK physiotherapist and chronic pain specialist, reveals how very real, even debilitating, pain can frequently be caused by our brain in response to repressed or avoided emotions as a result of current and even past experiences. This process is at the root of many common complaints.
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Great book, will be re-listening this one!
- Écrit par Miranda le 2022-04-09
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Chronic Pain: Your Key to Recovery
- Narrateur(s): Georgina Oldfield
- Durée: 7 h et 24 min
- Date de publication: 2017-07-14
- Langue: Anglais
- Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes....
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Prix courant: 26,40$ ou 1 crédit
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Confidence
- How Winning Streaks and Losing Streaks Begin and End
- Auteur(s): Rosabeth Moss Kanter
- Narrateur(s): Carrington Macduffie
- Durée: 13 h et 6 min
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Why do the Yankees always seem to win and the Red Sox fade? Why do companies such as Dell and Gillette never seem to lose their halo? What lessons does Nelson Mandela offer leaders in trouble spots like the Middle East. From sports to business and the most complicated political situations, a common element, a truth, persists: people succeed when leaders give them the confidence to do so.
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Confidence
- How Winning Streaks and Losing Streaks Begin and End
- Narrateur(s): Carrington Macduffie
- Durée: 13 h et 6 min
- Date de publication: 2004-09-09
- Langue: Anglais
- From sports to business and the most complicated political situations, a common element, a truth, persists: people succeed when leaders give them the confidence to do so....
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Prix courant: 23,31$ ou 1 crédit
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Teams That Work
- The Seven Drivers of Team Effectiveness
- Auteur(s): Scott Tannenbaum, Eduardo Salas
- Narrateur(s): Chris Andrew Ciulla
- Durée: 8 h et 35 min
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In the modern workplace, employees collaborate. Managers are expected to be effective team leaders and employees are expected to be valued teammates. But many teams struggle. Being part of a struggling team can be unpleasant, but it can also hurt your career and waste company resources.
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Teams That Work
- The Seven Drivers of Team Effectiveness
- Narrateur(s): Chris Andrew Ciulla
- Durée: 8 h et 35 min
- Date de publication: 2023-01-31
- Langue: Anglais
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In the modern workplace, employees collaborate. Managers are expected to be effective team leaders and employees are expected to be valued teammates. But many teams struggle. Being part of a struggling team can be unpleasant, but it can also hurt your career and waste company resources....
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Prix courant: 22,26$ ou 1 crédit
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8 Keys to Eliminating Passive-Agressiveness
- Auteur(s): Andrea Brandt
- Narrateur(s): Jessica Geffen
- Durée: 7 h et 24 min
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This audiobook offers guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel - in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others.
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8 Keys to Eliminating Passive-Agressiveness
- Narrateur(s): Jessica Geffen
- Série: 8 Keys to Mental Health Series
- Durée: 7 h et 24 min
- Date de publication: 2013-10-21
- Langue: Anglais
- Many people often say "yes" to something when they would rather say "no."....
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Prix courant: 27,82$ ou 1 crédit
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Pathways to Possibility
- Transforming Our Relationship with Ourselves, Each Other, and the World
- Auteur(s): Rosamund Stone Zander
- Narrateur(s): Rosamund Stone Zander
- Durée: 8 h et 58 min
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As children, we develop stories about how the world works, most of which get improved upon and amended over time. But some do not, even as we mature in other ways. Opinionated, self-centered, and fear-driven, these “child stories” are the source of the behavioral and emotional patterns that hold us back. When we learn to identify and rewrite these stories, limitless growth becomes possible.
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A true pathway to possibility
- Écrit par Greg le 2018-09-13
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Pathways to Possibility
- Transforming Our Relationship with Ourselves, Each Other, and the World
- Narrateur(s): Rosamund Stone Zander
- Durée: 8 h et 58 min
- Date de publication: 2016-06-21
- Langue: Anglais
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As children, we develop stories about how the world works, most of which get improved upon and amended over time. But some do not, even as we mature in other ways....
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Prix courant: 20,40$ ou 1 crédit
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Stop Doomscrolling
- How to Break the Cycle to Relieve Stress, Decrease Anxiety, and Regain Your Life
- Auteur(s): Robert West
- Narrateur(s): Joseph Meyer
- Durée: 3 h et 20 min
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This book will help you understand just what doomscrolling is and how it can ruin your health, damage your relationships, and leave you depressed and alone. I know what I’m talking about, because it happened to me. That’s why I committed to write this book to help others like me who have gotten lost in the bad news coming at you everyday. I’ll help you understand why you can’t seem to stop, and I’ll show you the evolutionary reasons behind your obsessive behavior. I’ll also provide you with effective steps to take to break the doomscrolling habit.
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Stop Doomscrolling
- How to Break the Cycle to Relieve Stress, Decrease Anxiety, and Regain Your Life
- Narrateur(s): Joseph Meyer
- Durée: 3 h et 20 min
- Date de publication: 2021-02-08
- Langue: Anglais
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This book will help you understand just what doomscrolling is and how it can ruin your health, damage your relationships, and leave you depressed and alone. I know what I’m talking about, because it happened to me....
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No, You Can't
- Aim Low and Give Up Winning for Good
- Auteur(s): Dave Dunseath
- Narrateur(s): Gabe Wicks
- Durée: 2 h et 17 min
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Aiming low is as easy as breathing. You can practically do it without thinking. And the skills required to get there - like quitting and making excuses - take less time to learn than you might imagine. All you need is No, You Can’t and the stark realization that you don’t really want to “be all that you can be”. In fact, your expectations can go so low that anything you do achieve is completely surprising.
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No, You Can't
- Aim Low and Give Up Winning for Good
- Narrateur(s): Gabe Wicks
- Durée: 2 h et 17 min
- Date de publication: 2020-04-28
- Langue: Anglais
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Aiming low is as easy as breathing. You can practically do it without thinking. The skills required to get there - like quitting and making excuses - take less time to learn than you might imagine....
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Prix courant: 17,47$ ou 1 crédit
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Social Skills Guidebook & Cognitive Behavioral Therapy: 2 Books in 1
- Improve Your Communication Skills, Reduce Shyness, Insecurity, and 100 Healing Techniques to Managing Anxiety and Stress
- Auteur(s): Cristiano Rodriguez
- Narrateur(s): Ryan Whiting
- Durée: 7 h et 43 min
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Millions of people struggle and find it hard to be social. The good news is that being social is a learned skill, and you have the ability and power to transform into a confident individual. Take a look around you and you'll realize that you can become socially comfortable like everyone else once you conquer your fears that hold you back and by applying what you will learn in this book.
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Social Skills Guidebook & Cognitive Behavioral Therapy: 2 Books in 1
- Improve Your Communication Skills, Reduce Shyness, Insecurity, and 100 Healing Techniques to Managing Anxiety and Stress
- Narrateur(s): Ryan Whiting
- Durée: 7 h et 43 min
- Date de publication: 2019-11-11
- Langue: Anglais
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Millions of people struggle and find it hard to be social. The good news is that being social is a learned skill, and you have the ability and power to transform into a confident individual....
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Prix courant: 25,00$ ou 1 crédit
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Self-Discipline and Time Management
- Develop Unbreakable Habits, Boost Productivity, Conquer Procrastination, and Enhance Mental Toughness to Amplify Success in Business, Health, and Relationships!
- Auteur(s): Harrison Walton
- Narrateur(s): Harrison Walton
- Durée: 2 h et 54 min
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Do you feel like you're always running out of time? Do you feel like you could be more productive, if only you had more self-discipline? Are you tired of not achieving your goals when you want to? If so, you're not alone. A lot of people struggle with time management and self-discipline. But that's where this audiobook comes in! This audiobook will help you develop unbreakable habits, conquer procrastination, and enhance mental toughness so that success comes easier to you in all areas of life. You’ll learn how to work smarter, not harder.
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Self-Discipline and Time Management
- Develop Unbreakable Habits, Boost Productivity, Conquer Procrastination, and Enhance Mental Toughness to Amplify Success in Business, Health, and Relationships!
- Narrateur(s): Harrison Walton
- Durée: 2 h et 54 min
- Date de publication: 2022-05-23
- Langue: Anglais
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Do you feel like you're always running out of time? Do you feel like you could be more productive, if only you had more self-discipline? Are you tired of not achieving your goals when you want to? If so, you're not alone. A lot of people struggle with time management and self-discipline....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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Linchpin
- Are You Indispensable? (Abridged)
- Auteur(s): Seth Godin
- Narrateur(s): Seth Godin
- Durée: 2 h et 16 min
- Version abrégée
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Au global
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Performance
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Histoire
There used to be two teams in every workplace: management and labor. Now there's a third team: the linchpins. These people invent, lead (regardless of title), connect others, make things happen, and create order out of chaos. They figure out what to do when there's no rule book. They delight and challenge their customers and peers. They love their work, pour their best selves into it, and turn each day into a kind of art. Linchpins are the essential building blocks of great organizations.
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Linchpin
- Are You Indispensable? (Abridged)
- Narrateur(s): Seth Godin
- Durée: 2 h et 16 min
- Date de publication: 2010-02-09
- Langue: Anglais
- There used to be two teams in every workplace: management and labor. Now there's a third team: the linchpins....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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Anxiety: Calm Your Inner Critic and Rewire Your Brain
- Auteur(s): Kendra Motors
- Narrateur(s): Christopher Knight
- Durée: 1 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
What can be done to prevent or reduce anxiety? Why is it that we get into panic mode so easily in our society today? These are some of the questions that will be addressed. Other topics include the inner critic that makes you discouraged, what factors contribute to our stress levels, and the unusual consequences of anxiety you may not have thought of. This guide can be an eye-opener if you let it. It can help you become more aware of what is going on in your mind, thus removing some of the stress factors that are destroying physical and mental health.
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Anxiety: Calm Your Inner Critic and Rewire Your Brain
- Narrateur(s): Christopher Knight
- Durée: 1 h et 5 min
- Date de publication: 2020-11-17
- Langue: Anglais
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What can be done to prevent or reduce anxiety? Why is it that we get into panic mode so easily in our society today? These are some of the questions that will be addressed.....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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