Mental Management
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Auteur(s): Dan Banachowski
- Narrateur(s): Otis Maher
- Durée: 3 h
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Narrateur(s): Otis Maher
- Durée: 3 h
- Date de publication: 2023-12-13
- Langue: Anglais
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Living a Healthy Life with Chronic Conditions
- Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
- Auteur(s): Kate Lorig, David Sobel, Diana Laurent, Autres
- Narrateur(s): Anne Swist
- Durée: 17 h et 27 min
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By showing listeners how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.
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Female sexuality neglected once again.
- Écrit par Brenda le 2024-03-04
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Living a Healthy Life with Chronic Conditions
- Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
- Narrateur(s): Anne Swist
- Durée: 17 h et 27 min
- Date de publication: 2020-02-28
- Langue: Anglais
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Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness....
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Prix courant: 27,22$ ou 1 crédit
Prix réduit: 27,22$ ou 1 crédit
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The Exhaustion Cure
- Up Your Energy from Low to Go in 21 Days
- Auteur(s): Laura Stack
- Narrateur(s): Bernadette Dunne
- Durée: 9 h et 14 min
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If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack's comprehensive plan, you can regain your vitality in just three weeks. Let the Productivity Pro help you eliminate the "energy bandits" from all aspects of your life so you can start living in a way that will boost your energy.
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The Exhaustion Cure
- Up Your Energy from Low to Go in 21 Days
- Narrateur(s): Bernadette Dunne
- Durée: 9 h et 14 min
- Date de publication: 2008-08-29
- Langue: Anglais
- If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Success Through a Positive Mental Attitude
- Two Legends Teach You the Way to Success!
- Auteur(s): Napoloen Hill, W. Clement Stone
- Narrateur(s): Napoloen Hill, W Clement Stone
- Durée: 5 h et 6 min
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Napoleon Hill and W. Clement Stone were two of the most inspiring, motivating figures of the 20th century personal development movement. In this, their legendary collaboration, these two icons present a formula for successful living that is unsurpassed in its simplicity, practicality, and power.
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highly recommended
- Écrit par Catrina le 2023-04-16
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Success Through a Positive Mental Attitude
- Two Legends Teach You the Way to Success!
- Narrateur(s): Napoloen Hill, W Clement Stone
- Série: Nightingale-Conant: Achievement
- Durée: 5 h et 6 min
- Date de publication: 2022-12-31
- Langue: Anglais
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Let two motivational legends show you the ultimate path to success—A positive mental attitude....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Adult ADHD Guide
- Thriving with Adult ADHD: Strategies for Success in Work and Life
- Auteur(s): R.J. Vernon
- Narrateur(s): Steve King
- Durée: 39 min
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Expertly curated and compassionately narrated, this guide delves into practical strategies to master focus, overcome obstacles, and harness the strengths inherent in ADHD. Whether you're grappling with distractions at work or seeking to enhance your relationships, this audiobook provides actionable insights to empower you on your journey.
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Adult ADHD Guide
- Thriving with Adult ADHD: Strategies for Success in Work and Life
- Narrateur(s): Steve King
- Durée: 39 min
- Date de publication: 2024-02-16
- Langue: Anglais
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Expertly curated and compassionately narrated, this guide delves into practical strategies to master focus, overcome obstacles, and harness the strengths inherent in ADHD.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Anger Management: 13 Powerful Steps to Take Complete Control of Your Emotions, for Men and Women, Self-Help Guide for Self Control, Psychology Behind Anger
- Assertiveness, Book 2
- Auteur(s): Tony Bennis
- Narrateur(s): Adam Breazeale
- Durée: 3 h et 29 min
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Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle. This audiobook will help you to understand anger, guide you to identify your triggers of anger, and learn how to manage it. It uses a simple language to explain the helpful and unhelpful forms of anger. It also describes the steps that you can use to manage it.
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don't buy
- Écrit par Amberlin le 2021-01-17
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Anger Management: 13 Powerful Steps to Take Complete Control of Your Emotions, for Men and Women, Self-Help Guide for Self Control, Psychology Behind Anger
- Assertiveness, Book 2
- Narrateur(s): Adam Breazeale
- Durée: 3 h et 29 min
- Date de publication: 2019-05-13
- Langue: Anglais
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Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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NLP at Work
- The Essence of Excellence, 3rd Edition (People Skills for Professionals)
- Auteur(s): Sue Knight
- Narrateur(s): Sean Pratt
- Durée: 14 h et 30 min
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Since the first edition, NLP at Work has pioneered the use of neurolinguistic programming (NLP) in the business world to improve communication, negotiation, teamwork, and influence. With more 100,000 copies sold and now in its third edition, NLP at Work is a clear and comprehensive introduction to using NLP in the workplace, with a unique personal style and approach.
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NLP at Work
- The Essence of Excellence, 3rd Edition (People Skills for Professionals)
- Narrateur(s): Sean Pratt
- Durée: 14 h et 30 min
- Date de publication: 2013-08-09
- Langue: Anglais
- Since the first edition, NLP at Work has pioneered the use of neurolinguistic programming (NLP) in the business world to improve communication, negotiation, teamwork, and influence....
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Prix courant: 27,85$ ou 1 crédit
Prix réduit: 27,85$ ou 1 crédit
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Wired for Connection
- Lessons About Shame, Guilt, Self-Compassion, Conflict, Resilience and Wholehearted Living
- Auteur(s): Carolyn Klassen
- Narrateur(s): Carolyn Klassen
- Durée: 3 h et 44 min
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Therapists learn and grow from therapy with clients--and now you can too! Now, you can learn the lessons clients taught a therapist about conflict, self-compassion, courage, vulnerability, guilt and shame. Carolyn graduated from counselling school with a ton of head knowledge. Carolyn read 1000’s of pages and written hundreds more and learned the models and the approaches in the books. Did this therapist know enough to actually help people?
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Great book on relationship.
- Écrit par Brian le 2024-02-28
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Wired for Connection
- Lessons About Shame, Guilt, Self-Compassion, Conflict, Resilience and Wholehearted Living
- Narrateur(s): Carolyn Klassen
- Durée: 3 h et 44 min
- Date de publication: 2024-02-05
- Langue: Anglais
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Therapists learn and grow from therapy with clients--and now you can too! Now, you can learn the lessons clients taught a therapist about conflict, self-compassion, courage, vulnerability, guilt and shame....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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HBR's 10 Must Reads on Trust (With Bonus Article "Begin with Trust" by Frances X. Frei and Anne Morriss)
- HBR's 10 Must Reads Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Carolyn Jania, Michael Butler Murray
- Durée: 5 h et 51 min
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Trust is the basis for all that we do as leaders and as organizations. Employees who trust their employers are more productive and creative. Businesses that earn their customers' trust maintain better relationships and reap better results. Meanwhile, breaches of trust between companies and the public are becoming more frequent—and more costly. If you read (or listen to) nothing else on trust, listen to these ten articles.
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HBR's 10 Must Reads on Trust (With Bonus Article "Begin with Trust" by Frances X. Frei and Anne Morriss)
- HBR's 10 Must Reads Series
- Narrateur(s): Carolyn Jania, Michael Butler Murray
- Série: HBR's 10 Must Reads series
- Durée: 5 h et 51 min
- Date de publication: 2023-03-14
- Langue: Anglais
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If you read (or listen to) nothing else on trust, listen to these ten articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you build, maintain, and repair trust, both as a leader and as a company....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Built for Growth
- How Builder Personality Shapes Your Business, Your Team, and Your Ability to Win
- Auteur(s): Chris Kuenne, John Danner
- Narrateur(s): John Danner
- Durée: 6 h et 42 min
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Many factors shape the success or failure of a new business, whether it's a stand-alone start-up or a venture inside a larger corporation. But the most important and least understood of these factors is the personality of the entrepreneur - the particular combination of beliefs and preferences that drives his or her motivation, decision making, and leadership style. And your builder personality is the one resource you can directly control in growing a business that wins. Simply put, who you are shapes how you build for growth.
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Built for Growth
- How Builder Personality Shapes Your Business, Your Team, and Your Ability to Win
- Narrateur(s): John Danner
- Durée: 6 h et 42 min
- Date de publication: 2017-09-19
- Langue: Anglais
- Many factors shape the success or failure of a new business, whether it's a stand-alone start-up or a venture inside a larger corporation....
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Prix courant: 26,82$ ou 1 crédit
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A New Psychology for Sustainability Leadership
- The Hidden Power of Ecological Worldviews
- Auteur(s): Steve Schein
- Narrateur(s): Matt Patterson
- Durée: 4 h et 17 min
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Drawing on interviews with 75 leaders in more than 40 multinational organizations and NGOs, the author explores how ecological worldviews are expressed in the context of global sustainability practice. By empirically grounding key theories from developmental psychology in sustainability leadership practice, the author encourages us to think about leadership in a different way.
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A New Psychology for Sustainability Leadership
- The Hidden Power of Ecological Worldviews
- Narrateur(s): Matt Patterson
- Durée: 4 h et 17 min
- Date de publication: 2015-08-24
- Langue: Anglais
- By empirically grounding key theories from developmental psychology in sustainability leadership practice, the author encourages us to think about leadership in a different way....
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Prix courant: 19,78$ ou 1 crédit
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Lift: The Fundamental State of Leadership
- Auteur(s): Ryan W. Quinn, Robert E. Quinn
- Narrateur(s): Wayne Shepherd
- Durée: 8 h et 23 min
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The best leaders make everyone around them better - and this kind of pervasive positive impact is something we all aspire to. But often, despite our best intentions, we're tripped up by subtle psychological states of which we are not even aware. It does not have to be that way.
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Lift: The Fundamental State of Leadership
- Narrateur(s): Wayne Shepherd
- Durée: 8 h et 23 min
- Date de publication: 2015-07-28
- Langue: Anglais
- The best leaders make everyone around them better - and this kind of pervasive positive impact is something we all aspire to....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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Making Conversation
- Seven Essential Elements of Meaningful Communication
- Auteur(s): Fred Dust
- Narrateur(s): Fred Dust
- Durée: 6 h et 38 min
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How often do you walk away from a conversation feeling really heard? That it moved the people in it forward in some important way? You’re not alone. In his practice as a designer, Fred Dust began to approach conversations differently. After years of trying to broker communication between colleagues and clients, he came to believe there had to a way to design the art of conversation itself with intention and purpose, but still artful and playful.
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Making Conversation
- Seven Essential Elements of Meaningful Communication
- Narrateur(s): Fred Dust
- Durée: 6 h et 38 min
- Date de publication: 2020-12-01
- Langue: Anglais
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A former Senior Partner and Global Managing Director at the legendary design firm IDEO shows how to design conversations and meetings that are creative and impactful....
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Prix courant: 24,46$ ou 1 crédit
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Free Yourself From Fears with NLP
- Overcoming Anxiety and Living Without Worry
- Auteur(s): Joseph O'Connor
- Narrateur(s): Sean Pratt
- Durée: 7 h et 43 min
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This practical audiobook will help you to know when to trust and when not to trust, how to develop your intuition to stay safe when there is real danger, how to deal with worry and change in light of an uncertain future and, most importantly, to be in the here and now, living your life to the fullest.
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Free Yourself From Fears with NLP
- Overcoming Anxiety and Living Without Worry
- Narrateur(s): Sean Pratt
- Durée: 7 h et 43 min
- Date de publication: 2015-06-01
- Langue: Anglais
- This practical audiobook will help you to know when to trust and when not to trust....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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Anxiety Happens
- 52 Ways to Find Peace of Mind
- Auteur(s): John P. Forsyth PhD, Georg H. Eifert PhD
- Narrateur(s): Lisa Michelle Negron
- Durée: 4 h et 31 min
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From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52 quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness.
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Anxiety Happens
- 52 Ways to Find Peace of Mind
- Narrateur(s): Lisa Michelle Negron
- Durée: 4 h et 31 min
- Date de publication: 2018-10-30
- Langue: Anglais
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From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52o quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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Advocacy: Championing Ideas and Influencing Others
- Auteur(s): John A. Daly
- Narrateur(s): Tim Lundeen
- Durée: 16 h et 34 min
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When a group of people gather together to generate ideas for solving a problem or achieving a goal, sometimes the best ideas are passed over. Worse, a problematic suggestion with far less likelihood of success may be selected instead. Why would a group dismiss an option that would be more effective? Leadership and communications expert John Daly has a straightforward answer: It wasn't sold to them as well. If the best idea is yours, how can you increase the chances that it gains the support of the group? In Advocacy: Championing Ideas and Influencing Others, Daly explains in full detail how to transform ideas into practice.
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Advocacy: Championing Ideas and Influencing Others
- Narrateur(s): Tim Lundeen
- Durée: 16 h et 34 min
- Date de publication: 2012-11-10
- Langue: Anglais
- When a group of people gather together to generate ideas for solving a problem or achieving a goal, sometimes the best ideas are passed over....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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The Complete Parent’s Guide to Disciplining Your Explosive Child
- Discover the Best Strategies & Effective Parenting Tips to Discipline Your Easily Frustrated Child Gently
- Auteur(s): Dr. Jennie Leaf
- Narrateur(s): Caroline Allen
- Durée: 3 h et 28 min
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Every parent will have to discipline a child at some stage. No matter how well behaved they are, they all have a moment when behavior lapses and falls below what is expected. In years gone by, it was the custom to use physical force to chastise children, but this has been shown to be ineffective and now parents look for other ways to deal with problems.
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The Complete Parent’s Guide to Disciplining Your Explosive Child
- Discover the Best Strategies & Effective Parenting Tips to Discipline Your Easily Frustrated Child Gently
- Narrateur(s): Caroline Allen
- Durée: 3 h et 28 min
- Date de publication: 2021-12-23
- Langue: Anglais
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Every parent will have to discipline a child. No matter how well behaved they are, they all have a moment when behavior lapses. This book covers almost every conceivable issue that you may encounter with a child who is misbehaving and the solutions that will suit everyone.....
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Prix courant: 18,74$ ou 1 crédit
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Doorknob Bombshells in Therapy
- The Deadline, the Brain, and Why It Is Important to End on Time
- Auteur(s): Daniela V. Gitlin
- Narrateur(s): Ann Sprinkle
- Durée: 4 h et 43 min
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It's a near-universal experience among mental health practitioners: a patient drops a bombshell—a critical disclosure that moves the treatment forward—on their way out, with a hand on the doorknob. This "doorknob moment" creates a stressful dilemma for clinicians, especially when the patient is distraught. Should the clinician end the session on time, or run over and be late for the next patient? Here, seasoned psychiatrist Daniela V. Gitlin provides clinicians with a clear, evidence-based answer.
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Doorknob Bombshells in Therapy
- The Deadline, the Brain, and Why It Is Important to End on Time
- Narrateur(s): Ann Sprinkle
- Durée: 4 h et 43 min
- Date de publication: 2024-09-16
- Langue: Anglais
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What should a therapist do when a patient reveals critical information at the end of a session?
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Prix courant: 17,53$ ou 1 crédit
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Why We Get Mad: How to Use Your Anger for Positive Change
- Auteur(s): Dr Ryan Martin
- Narrateur(s): Christopher Ragland
- Durée: 6 h et 47 min
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Histoire
What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down. In this audiobook, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion.
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Why We Get Mad: How to Use Your Anger for Positive Change
- Narrateur(s): Christopher Ragland
- Durée: 6 h et 47 min
- Date de publication: 2021-02-18
- Langue: Anglais
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What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn’t go by without some troubling explosion of anger, whether we’re shouting at the kids, or the TV, or the driver ahead who’s slowing us down....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Mean People Suck
- How Empathy Leads to Bigger Profits and a Better Life
- Auteur(s): Michael Brenner
- Narrateur(s): Michael Brenner
- Durée: 3 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Michael Brenner’s Mean People Suck uses real-life experience and proven research to show why, instead of blaming others, we can look inside ourselves and learn how to use empathy to defeat “mean” in every situation. This insightful guide shows leaders and employees how improving emotional communication increases profits and enhances lives.
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Mean People Suck
- How Empathy Leads to Bigger Profits and a Better Life
- Narrateur(s): Michael Brenner
- Durée: 3 h et 46 min
- Date de publication: 2019-10-30
- Langue: Anglais
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Michael Brenner’s Mean People Suck uses real-life experience and proven research to show why, instead of blaming others, we can look inside ourselves and learn how to use empathy to defeat “mean” in every situation....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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