Mental Management

Liste de produits
    • The Power of Talk in a Digital Age
    • Auteur(s): Sherry Turkle
    • Narrateur(s): Kirsten Potter
    • Durée: 13 h et 11 min
    • Date de publication: 2015-10-06
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Renowned media scholar Sherry Turkle investigates how a flight from conversation undermines our relationships, creativity, and productivity - and why reclaiming face-to-face conversation can help us regain lost ground....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 2
    • Durée: 4 h et 4 min
    • Date de publication: 2021-07-12
    • Langue: Anglais
    • Pas de évaluations
    • Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Howard Gardner
    • Narrateur(s): Mark Adam
    • Durée: 6 h et 15 min
    • Date de publication: 2007-10-15
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • We live in a time of vast changes that include accelerating globalization, mounting quantities of information, the growing hegemony of science and technology, and the clash of civilizations....

    Prix courant: 27,82$ ou 1 crédit

    Prix réduit: 27,82$ ou 1 crédit

    • 52 Ways to Find Peace of Mind
    • Auteur(s): John P. Forsyth PhD, Georg H. Eifert PhD
    • Narrateur(s): Lisa Michelle Negron
    • Durée: 4 h et 31 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52o quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Train Your Heart to Conquer Stress and Achieve Success
    • Auteur(s): Leah Lagos
    • Narrateur(s): Leah Lagos
    • Durée: 7 h et 57 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Stress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • Auteur(s): Dr. Helen Odessky
    • Narrateur(s): Donna Postel
    • Durée: 4 h et 14 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Prix courant: 17,85$ ou 1 crédit

    Prix réduit: 17,85$ ou 1 crédit

    • How to Succeed in Meditation Without Really Trying
    • Auteur(s): Light Watkins
    • Narrateur(s): Light Watkins
    • Durée: 6 h et 41 min
    • Date de publication: 2018-01-23
    • Langue: Anglais
    • 5 out of 5 stars 16 évaluations
    • From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 34,39$ ou 1 crédit

    Prix réduit: 34,39$ ou 1 crédit

    • The Inner Path of Leadership
    • Auteur(s): Joseph Jaworski
    • Narrateur(s): Jeff Hoyt
    • Durée: 9 h et 36 min
    • Date de publication: 2019-06-03
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • We’ve all had those perfect moments when events that could never be predicted, let alone controlled, remarkably seem to guide us along our path. Carl Jung called this phenomena “synchronicity”....

    Prix courant: 27,22$ ou 1 crédit

    Prix réduit: 27,22$ ou 1 crédit

    • Build the Habits to Productively Regulate Your Emotions, Thoughts, and Behaviors
    • Auteur(s): Scott Mautz
    • Narrateur(s): Tristan Morris
    • Durée: 7 h et 55 min
    • Date de publication: 2024-05-07
    • Langue: Anglais
    • Pas de évaluations
    • Award-winning, bestselling author Scott Mautz defines mental strength as the ability to self-regulate emotions, thoughts, and behaviors to achieve exceptional outcomes, despite adversity. It's the leadership superpower of our times.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • How to Soothe Your Body and Mind in Minutes
    • Auteur(s): Jennifer Taitz PsyD ABPP
    • Narrateur(s): Jennifer L. Taitz PsyD ABPP
    • Durée: 6 h et 3 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • A clinical psychologist gives us 75 quick scientifically based techniques and exercises to manage stress and build resilience....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
    • Auteur(s): Randi Kreger, James Paul Shirley LMSW
    • Narrateur(s): Rachel Perry
    • Durée: 8 h et 4 min
    • Date de publication: 2022-08-30
    • Langue: Anglais
    • Pas de évaluations
    • A practical guide to successfully navigating life with someone with borderline personality disorder, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • 9 Tools to Make Your Anxiety Work for You
    • Auteur(s): David H. Rosmarin
    • Narrateur(s): Mark Smeby
    • Durée: 9 h et 53 min
    • Date de publication: 2023-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • The Hidden Forces That Shape Behavior
    • Auteur(s): Jonah Berger
    • Narrateur(s): Keith Nobbs
    • Durée: 6 h et 58 min
    • Date de publication: 2016-06-14
    • Langue: Anglais
    • 4 out of 5 stars 16 évaluations
    • Without our realizing it, other people's behavior has a huge influence on everything we do at every moment of our lives, from the mundane to the momentous occasion....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Sibling Estrangement and the Road to Reconciliation
    • Auteur(s): Fern Schumer Chapman
    • Narrateur(s): Gabra Zackman, Fred Sanders
    • Durée: 8 h et 26 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • A warm, empathetic guide to understanding, coping with, and healing from the unique pain of sibling estrangement, Brothers, Sisters, Strangers is a thoughtfully researched memoir that illuminates both the author's own story and the greater phenomenon of estrangement.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit