Mental Management

Liste de produits
    • How Your Biography Becomes Your Biology, and How You Can Heal
    • Auteur(s): Donna Jackson Nakazawa
    • Narrateur(s): Callie Beaulieu
    • Durée: 8 h et 4 min
    • Date de publication: 2015-07-07
    • Langue: Anglais
    • 4.5 out of 5 stars 46 évaluations
    • The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • 125 Worksheets and Exercises to Treat Trauma & Stress
    • Auteur(s): Manuela Mischke-Reeds
    • Narrateur(s): Eileen Stevens
    • Durée: 7 h et 22 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.

    Prix courant: 33,55$ ou 1 crédit

    Prix réduit: 33,55$ ou 1 crédit

    • How to Sustain Personal and Organizational Excellence Every Day
    • Auteur(s): Daniel Goleman, Cary Cherniss
    • Narrateur(s): Mike Lenz
    • Durée: 7 h et 55 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • Pas de évaluations
    • In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Risk Taking, Gut Feelings, and the Biology of Boom and Bust
    • Auteur(s): John Coates
    • Narrateur(s): Richard Powers
    • Durée: 10 h et 30 min
    • Date de publication: 2012-06-14
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of boom and bust and how risk taking transforms our body chemistry....

    Prix courant: 22,70$ ou 1 crédit

    Prix réduit: 22,70$ ou 1 crédit

  • Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The Hidden Force That Creates the World's Greatest Teams
    • Auteur(s): Sam Walker
    • Narrateur(s): Keith Szarabajka
    • Durée: 9 h et 24 min
    • Date de publication: 2017-05-16
    • Langue: Anglais
    • 4.5 out of 5 stars 25 évaluations
    • Sam Walker set out to answer one of the most hotly debated questions in sports: What are the greatest teams of all time? He devised a formula, then applied it to thousands of teams....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • Auteur(s): Kati Morton LMFT
    • Narrateur(s): Kati Morton LMFT
    • Durée: 7 h et 33 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Auteur(s): John E. Sarno
    • Narrateur(s): Paul Hecht, James Boles
    • Durée: 6 h et 19 min
    • Date de publication: 2006-05-05
    • Langue: Anglais
    • 4.5 out of 5 stars 45 évaluations
    • The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 27,22$ ou 1 crédit

    Prix réduit: 27,22$ ou 1 crédit

    • Beat Anxiety and Change Your Life
    • Auteur(s): Dr. Kirren Schnack
    • Narrateur(s): Dr. Kirren Schnack
    • Durée: 12 h et 44 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for....

    Prix courant: 26,99$ ou 1 crédit

    Prix réduit: 26,99$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    • Auteur(s): Lynn Lyons LICSW
    • Narrateur(s): Lynn Lyons
    • Durée: 6 h et 13 min
    • Date de publication: 2023-01-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Failproof Road Map for Parenting Even the Most Challenging Kids
    • Auteur(s): Dayna Abraham
    • Narrateur(s): Dayna Abraham
    • Durée: 9 h et 3 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • Pas de évaluations
    • Founder of the life-changing Calm the Chaos methodology and the Lemon Lime Adventures blog Dayna Abraham provides a simple, fail-proof road map for parents raising even the most challenging children.

    Prix courant: 25,99$ ou 1 crédit

    Prix réduit: 25,99$ ou 1 crédit

    • Impulsivity, Procrastinating, and Time Blindness
    • Auteur(s): Kristen Thrasher
    • Narrateur(s): Dominique Fruchtman
    • Durée: 4 h et 16 min
    • Date de publication: 2023-03-09
    • Langue: Anglais
    • Pas de évaluations
    • While impulsivity, procrastination, and time blindness may not be some of the most talked about symptoms of adult ADHD, they are still very present and real issues. If you find yourself suffering with any of the above issues, then you need this book....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
    • Auteur(s): J. Stuart Ablon
    • Narrateur(s): J. Stuart Ablon
    • Durée: 7 h et 16 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 1
    • Durée: 3 h et 13 min
    • Date de publication: 2021-03-10
    • Langue: Anglais
    • 4 out of 5 stars 17 évaluations
    • Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
    • Auteur(s): Deirdre Fay
    • Narrateur(s): Deirdre Fay, Jack Rotondi
    • Durée: 7 h et 20 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Creating Connection
    • Auteur(s): Susan M. Johnson
    • Narrateur(s): Kelly Burke
    • Durée: 12 h et 8 min
    • Date de publication: 2022-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Since its original publication in 1996, this volume has been a helpful guide to therapists in the practice of emotionally focused therapy. This second edition is an up-to-date reference on all aspects of EFT and its uses for mental health professionals....

    Prix courant: 42,55$ ou 1 crédit

    Prix réduit: 42,55$ ou 1 crédit