Mental Management

Liste de produits
    • Life Skills to Handle Stress...and Everything Else
    • Auteur(s): Holly B. Rogers MD
    • Narrateur(s): Kae Denino
    • Durée: 5 h et 33 min
    • Date de publication: 2019-10-29
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

  • Prix courant: 27,82$ ou 1 crédit

    Prix réduit: 27,82$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Manage Your Nervous System Before It Manages You
    • Auteur(s): Dr. Claire Plumbly
    • Narrateur(s): Rebecca Courtney
    • Durée: 7 h et 53 min
    • Date de publication: 2025-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • When to Cooperate, When to Compete, and How to Succeed at Both
    • Auteur(s): Adam D. Galinsky, Maurice E. Schweitzer
    • Narrateur(s): Tom Perkins
    • Durée: 9 h et 1 min
    • Date de publication: 2015-09-29
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • In Friend and Foe, researchers Galinsky and Schweitzer explain why this debate misses the mark. Rather than being hardwired to compete or cooperate, humans have evolved to do both....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy
    • Auteur(s): Due Quach
    • Narrateur(s): Emily Woo Zeller
    • Durée: 14 h et 1 min
    • Date de publication: 2018-05-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, they don't. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD...

    Prix courant: 39,98$ ou 1 crédit

    Prix réduit: 39,98$ ou 1 crédit

    • 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done
    • Auteur(s): Adrian Gostick, Chester Elton
    • Narrateur(s): Adrian Gostick, Chester Elton
    • Durée: 6 h et 29 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Executive coaches and number-one best-selling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • The Mental-Training Program to Increase Your Leadership Performance
    • Auteur(s): Jason Selk
    • Narrateur(s): John Haag
    • Durée: 6 h et 5 min
    • Date de publication: 2021-07-22
    • Langue: Anglais
    • Pas de évaluations
    • A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....

    Prix courant: 23,76$ ou 1 crédit

    Prix réduit: 23,76$ ou 1 crédit

    • 5 Strategies to Master Time Management, Increase Focus, & Enhance Emotional Resilience Without Feeling Overwhelmed or Burned Out
    • Auteur(s): Sharon Banks
    • Narrateur(s): Elizabeth Placide
    • Durée: 4 h et 30 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • Pas de évaluations
    • Living with ADHD as an adult can feel like a constant uphill battle, with your mind in chaos and stress always around the corner. You might long for focus, crave mental peace, and need strategies to manage emotional resilience without burning out.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Henry Emmons
    • Narrateur(s): Qarie Marshall
    • Durée: 8 h et 34 min
    • Date de publication: 2015-10-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength....

    Prix courant: 37,96$ ou 1 crédit

    Prix réduit: 37,96$ ou 1 crédit

    • Rest More, Stress Less, and Live the Life You Actually Want
    • Auteur(s): Courtney Carver
    • Durée: 8 h
    • Date de publication: 2025-02-18
    • Langue: Anglais
    • Pas de évaluations
    • Courtney Carver provides a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less.

    Prix courant: 24,11$ ou 1 crédit

    Prix réduit: 24,11$ ou 1 crédit

    • A Practical Guide to Speed Reading People, Manipulation Psychology and Nonviolent Communication. How to Handle a Toxic Person, Avoid Narcissistic Abuse and Win Friends
    • Auteur(s): Mark Brain
    • Narrateur(s): Tom Smith
    • Durée: 3 h et 3 min
    • Date de publication: 2020-03-11
    • Langue: Anglais
    • Pas de évaluations
    • You've already read something about emotional intelligence, haven't you? But what do you know about the other side of the coin? Manipulation, psychopathy, and narcissism form the base elements of what’s known in psychological circles as the Dark Triad....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Seven Drivers of Team Effectiveness
    • Auteur(s): Scott Tannenbaum, Eduardo Salas
    • Narrateur(s): Chris Andrew Ciulla
    • Durée: 8 h et 35 min
    • Date de publication: 2023-01-31
    • Langue: Anglais
    • Pas de évaluations
    • In the modern workplace, employees collaborate. Managers are expected to be effective team leaders and employees are expected to be valued teammates. But many teams struggle. Being part of a struggling team can be unpleasant, but it can also hurt your career and waste company resources....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Transforming Our Relationship with Ourselves, Each Other, and the World
    • Auteur(s): Rosamund Stone Zander
    • Narrateur(s): Rosamund Stone Zander
    • Durée: 8 h et 58 min
    • Date de publication: 2016-06-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • As children, we develop stories about how the world works, most of which get improved upon and amended over time. But some do not, even as we mature in other ways....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • Auteur(s): Dan Banachowski
    • Narrateur(s): Otis Maher
    • Durée: 3 h
    • Date de publication: 2023-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Aim Low and Give Up Winning for Good
    • Auteur(s): Dave Dunseath
    • Narrateur(s): Gabe Wicks
    • Durée: 2 h et 17 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • Pas de évaluations
    • Aiming low is as easy as breathing. You can practically do it without thinking. The skills required to get there - like quitting and making excuses - take less time to learn than you might imagine....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • How Little Things Pile Up and Create Big Problems—and What to Do About It
    • Auteur(s): Rob Cross, Karen Dillon
    • Narrateur(s): Chloe Cannon
    • Durée: 6 h et 55 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • Pas de évaluations
    • There is a force in our everyday lives that we aren't even aware of—and it's so powerful it threatens to derail otherwise promising careers and lives: microstress....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Develop Unbreakable Habits, Boost Productivity, Conquer Procrastination, and Enhance Mental Toughness to Amplify Success in Business, Health, and Relationships!
    • Auteur(s): Harrison Walton
    • Narrateur(s): Harrison Walton
    • Durée: 2 h et 54 min
    • Date de publication: 2022-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like you're always running out of time? Do you feel like you could be more productive, if only you had more self-discipline? Are you tired of not achieving your goals when you want to? If so, you're not alone. A lot of people struggle with time management and self-discipline....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • How to Break Free and Succeed as You Are
    • Auteur(s): Alicia Menendez
    • Narrateur(s): Alicia Menendez
    • Durée: 6 h et 47 min
    • Date de publication: 2019-11-05
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • The Likeability Trap delivers an essential examination of the pressure put on women to be amiable at work, home, and in the public sphere, and explores the price women pay for internalizing those demands....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Auteur(s): Charles F. Haanel
    • Narrateur(s): Scott R. Pollak
    • Durée: 6 h et 5 min
    • Date de publication: 2019-08-15
    • Langue: Anglais
    • Pas de évaluations
    • Your mind is a laboratory and you are the chemist, creating your reality thought by thought. Mental Chemistry teaches how you can access and direct your mind power to achieve success in all areas of your life....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit