Mental Management
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Steps to Master Your Emotions
- A Practical Approach to Emotional Mastery That Will Change Your Life
- Auteur(s): Michael Shiva
- Narrateur(s): Christopher Miller
- Durée: 2 h et 56 min
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The goal of this audiobook is to teach you how to use your emotions rather than letting them use you. When properly understood and channeled, your emotions can be an important source of information for making good decisions. Once you understand your emotions, you will be better able to choose between the important things in life. This audiobook is a practical guide that will teach you how to identify and overcome your emotions.
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Steps to Master Your Emotions
- A Practical Approach to Emotional Mastery That Will Change Your Life
- Narrateur(s): Christopher Miller
- Durée: 2 h et 56 min
- Date de publication: 2022-09-22
- Langue: Anglais
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The goal of this audiobook is to teach you how to use your emotions rather than letting them use you. When properly understood and channeled, your emotions can be an important source of information for making good decisions....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Mental Toughness for Teens: How to Develop a Resilient Mind, Character, and Personality Away from Fear, Stress, and Anxiety!
- Mental Toughness Mastery, Book 2
- Auteur(s): Jennifer Williams
- Narrateur(s): Jennifer Esterholdt
- Durée: 1 h et 52 min
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Teens today face a lot of pressure--academic, social, and sporting pressure. It’s difficult to stay focused and motivated when you're feeling overwhelmed. You face challenges and obstacles that seem impossible to overcome. It can be tough to stay positive and motivated when things get hard—you end up feeling like you're stuck in a never-ending cycle of stress, anxiety, and depression.
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Mental Toughness for Teens: How to Develop a Resilient Mind, Character, and Personality Away from Fear, Stress, and Anxiety!
- Mental Toughness Mastery, Book 2
- Narrateur(s): Jennifer Esterholdt
- Durée: 1 h et 52 min
- Date de publication: 2023-11-06
- Langue: Anglais
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Teens today face a lot of pressure--academic, social, and sporting pressure. It’s difficult to stay focused and motivated when you're feeling overwhelmed. You face challenges and obstacles that seem impossible to overcome. It can be tough to stay positive and motivated when things get hard....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Mindfulness and Stress Management
- Learn How to Develop Mental Toughness, Increase Self-Confidence, Stop Procrastination, and Live Free from Anxiety
- Auteur(s): Abbott Newman
- Narrateur(s): Nicholas Connell
- Durée: 6 h et 53 min
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If you ask most people if they're happy with their lives, they will always find something that is preventing them from declaring that their lives are perfect. Yet, we live in the most abundant, most progressive, and safest time in history. So, what is actually causing you to feel insecure? Anxious? Unhappy with who you are? In this revolutionary audiobook, you will reveal the ultimate strategy to develop mental toughness, increase your self-confidence, stop procrastination, and much, much more!
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Mindfulness and Stress Management
- Learn How to Develop Mental Toughness, Increase Self-Confidence, Stop Procrastination, and Live Free from Anxiety
- Narrateur(s): Nicholas Connell
- Durée: 6 h et 53 min
- Date de publication: 2019-10-16
- Langue: Anglais
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In this revolutionary audiobook, you will reveal the ultimate strategy to develop mental toughness, increase your self-confidence, stop procrastination, and much, much more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Anger Management for Men: A Practical Guide to Control Your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in Your Life Again
- Auteur(s): Jennifer Lee
- Narrateur(s): Micah M Howery
- Durée: 3 h et 1 min
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Managing anger can be very complicated without the right guidelines. This book will help you understand the origins of your anger, giving you the skills to identify its triggers. All is written with a very clear language and a step-by-step description of the most effective and suitable management techniques for men.
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Anger Management for Men: A Practical Guide to Control Your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in Your Life Again
- Narrateur(s): Micah M Howery
- Durée: 3 h et 1 min
- Date de publication: 2019-07-19
- Langue: Anglais
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Managing anger can be very complicated without the right guidelines. This book will help you understand the origins of your anger, giving you the skills to identify its triggers....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anger Management: 13 Powerful Steps to Take Complete Control of Your Emotions, for Men and Women, Self-Help Guide for Self Control, Psychology Behind Anger
- Assertiveness, Book 2
- Auteur(s): Tony Bennis
- Narrateur(s): Adam Breazeale
- Durée: 3 h et 29 min
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Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle. This audiobook will help you to understand anger, guide you to identify your triggers of anger, and learn how to manage it. It uses a simple language to explain the helpful and unhelpful forms of anger. It also describes the steps that you can use to manage it.
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don't buy
- Écrit par Amberlin le 2021-01-17
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Anger Management: 13 Powerful Steps to Take Complete Control of Your Emotions, for Men and Women, Self-Help Guide for Self Control, Psychology Behind Anger
- Assertiveness, Book 2
- Narrateur(s): Adam Breazeale
- Durée: 3 h et 29 min
- Date de publication: 2019-05-13
- Langue: Anglais
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Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Master Your Emotion 2 in 1: Stop Negative Thinking and Overcome Depression!
- Cure Your BPD, Learn How to Control Anxiety and Reduce Stress with Dialectical Behavior Therapy
- Auteur(s): Wolf J. Bishop
- Narrateur(s): Michael Fryar
- Durée: 10 h et 43 min
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If you have trouble managing your emotions and relationships, you may have borderline personality disorder, or BPD. It can be scary to live with and very hard to explain to your loved ones, but please remember that it’s not your fault and that you can find help. Today’s psychological science knows a lot about BPD and there are some very effective therapeutic tools to help you. One such tool is DBT (dialectical behavior therapy) which can be done with a therapist or in a do-it-yourself setting.
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Master Your Emotion 2 in 1: Stop Negative Thinking and Overcome Depression!
- Cure Your BPD, Learn How to Control Anxiety and Reduce Stress with Dialectical Behavior Therapy
- Narrateur(s): Michael Fryar
- Durée: 10 h et 43 min
- Date de publication: 2021-04-29
- Langue: Anglais
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If you have trouble managing your emotions and relationships, you may have borderline personality disorder, or BPD. It can be scary to live with and very hard to explain to your loved ones, but please remember that it’s not your fault and that you can find help....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Invisible ADHD
- Proven Mood and Life Management for Women with ADHD
- Auteur(s): Shanna Pearson, Dr. Daniel G. Amen - introduction
- Durée: 9 h et 45 min
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Invisible ADHD: Proven Mood and Life Management for Women With ADHD by Shanna Pearson is a forthcoming title from Flatiron Books.
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Invisible ADHD
- Proven Mood and Life Management for Women with ADHD
- Durée: 9 h et 45 min
- Date de publication: 2025-09-02
- Langue: Anglais
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Invisible ADHD: Proven Mood and Life Management for Women With ADHD by Shanna Pearson is a forthcoming title from Flatiron Books.
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Prix courant: 26,04$ ou 1 crédit
Prix réduit: 26,04$ ou 1 crédit
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Ganzheitliches Management
- Mental Coach
- Auteur(s): Kurt Tepperwein
- Narrateur(s): Kurt Tepperwein
- Durée: 1 h et 40 min
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Ihr Unterbewusstsein beeinflusst Ihren Lebens-Erfolg! Mit diesem Mentaltraining erhalten Sie die Möglichkeit, die enormen Potenziale Ihres Unterbewusstseins für Ihre Ziele einzusetzen und für sich arbeiten zu lassen. Nutzen Sie die Techniken, die Hochleistungssportler, Polit-Profis, Top-Manager und andere erfolgreiche Menschen schon seit langem anwenden. Überwinden Sie innere Barrieren, entwickeln Sie kreative und innovative Ideen und entdecken Sie Ihre verborgenen Talente und Energien.
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Ganzheitliches Management
- Mental Coach
- Narrateur(s): Kurt Tepperwein
- Durée: 1 h et 40 min
- Date de publication: 2016-03-27
- Langue: Allemand
- Ihr Unterbewusstsein beeinflusst Ihren Lebens-Erfolg! Mit diesem Mentaltraining erhalten Sie die Möglichkeit, die enormen Potenziale Ihres Unterbewusstseins...
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Prix courant: 11,78$ ou 1 crédit
Prix réduit: 11,78$ ou 1 crédit
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Profit from the Positive
- Proven Leadership Strategies to Boost Productivity and Transform Your Business, with a Foreword by Tom Rath
- Auteur(s): Margaret H. Greenberg, Senia Maymin
- Narrateur(s): Eli Woods
- Durée: 4 h et 44 min
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You've streamlined processes. You've restructured. You've sought customer and employee feedback. You've tried everything. Now, try something that works. Profit from the Positive is a practical, groundbreaking guide for business leaders, managers, executive coaches, and human resource professionals. Whether you lead three employees or 3,000, this book shows you how to increase productivity, collaboration, and profitability using the simple yet powerful tools from the new field of positive psychology.
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Profit from the Positive
- Proven Leadership Strategies to Boost Productivity and Transform Your Business, with a Foreword by Tom Rath
- Narrateur(s): Eli Woods
- Durée: 4 h et 44 min
- Date de publication: 2021-07-21
- Langue: Anglais
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Whether you lead three employees or 3,000, this book shows you how to increase productivity, collaboration, and profitability using the simple yet powerful tools from the new field of positive psychology....
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Prix courant: 17,54$ ou 1 crédit
Prix réduit: 17,54$ ou 1 crédit
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Stress Cure Now
- A Stress Management Book with a New, Logical and Effective Approach
- Auteur(s): Sarfraz Zaidi M.D. M.D.
- Narrateur(s): Kathleen Godwin
- Durée: 8 h et 7 min
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Stress is the at the root of all illnesses - physical as well as psychological. Medications, various escapes, and even positive thinking work only as a bandage, while the volcano of stress continues to burn. Sooner or later, it erupts through these paper-thin layers of temporary fixes. In Stress Cure Now, Dr. Sarfraz Zaidi, MD, describes a three-step plan to get rid of stress at its roots, once and for all. This groundbreaking approach is based on his personal awakening, deep medical insight and vast clinical experience. Dr. Zaidi uses the sword of logic to pierce through the layers of stress.
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Stress Cure Now
- A Stress Management Book with a New, Logical and Effective Approach
- Narrateur(s): Kathleen Godwin
- Durée: 8 h et 7 min
- Date de publication: 2012-12-05
- Langue: Anglais
- Stress is the at the root of all illnesses - physical as well as psychological. Medications, various escapes, and even positive thinking work only as a bandage, while the volcano of stress continues to burn....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Beyond the Obvious
- Killer Questions That Spark Game-Changing Innovation
- Auteur(s): Phil McKinney
- Narrateur(s): Ray Porter
- Durée: 7 h et 19 min
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Generating and executing great ideas is the key to staying ahead in a rapidly changing world. It seems so basic. Why is it so hard to actually get right? According to innovation expert Phil McKinney, the real problem is that we're teaching people to ask the wrong questions about their businesses - or none at all. There has to be a better way. In Beyond the Obvious, McKinney will help you use his proven FIRE (Focus, Ideation, Rank, Execution) Method to dig deeper and get back to asking the right questions - the ones all companies must ask to survive.
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Beyond the Obvious
- Killer Questions That Spark Game-Changing Innovation
- Narrateur(s): Ray Porter
- Durée: 7 h et 19 min
- Date de publication: 2012-02-07
- Langue: Anglais
- Generating and executing great ideas is the key to staying ahead in a rapidly changing world. It seems so basic. Why is it so hard to actually get right?
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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How Women Decide
- What's True, What's Not, and What Strategies Spark the Best Choices
- Auteur(s): Therese Huston
- Narrateur(s): Susan Boyce
- Durée: 10 h et 50 min
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Narratives about decision making are often inadvertently tailored primarily to men. Meanwhile, narratives about women in business overlook decision making or offer advice that is unhelpful and can even backfire. How Women Decide fills this gap. It takes on the very real psychological and cultural obstacles women face, asks how these affect decision making, and suggests practical changes for approaching important choices.
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How Women Decide
- What's True, What's Not, and What Strategies Spark the Best Choices
- Narrateur(s): Susan Boyce
- Durée: 10 h et 50 min
- Date de publication: 2016-05-10
- Langue: Anglais
- Using the latest research and her interviews with women in many fields, Huston breaks down the myths and facts around intuition, self-perception, risk assessment, and more....
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Prix courant: 37,77$ ou 1 crédit
Prix réduit: 37,77$ ou 1 crédit
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ADHD: Turning Challenges into Triumphs
- The Inspiring Journey of Jamie
- Auteur(s): Mark Seligman
- Narrateur(s): Andy LeBlanc
- Durée: 1 h et 58 min
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Jamie’s story is not just another tale of living with ADHD—it’s a powerful narrative of resilience, determination, and ultimate triumph. From the confusion and frustration of undiagnosed ADHD to the profound relief of understanding his condition, Jamie’s journey is one of transformation, growth, and hope. In ADHD: Turning Challenges into Triumphs, you’ll walk alongside Jamie as he navigates the complexities of life with ADHD. You’ll see how he faced the daily battles of distraction, impulsivity, and self-doubt, and how these struggles led him to a deeper understanding of himself.
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ADHD: Turning Challenges into Triumphs
- The Inspiring Journey of Jamie
- Narrateur(s): Andy LeBlanc
- Durée: 1 h et 58 min
- Date de publication: 2024-09-11
- Langue: Anglais
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Jamie’s story is not just another tale of living with ADHD—it’s a powerful narrative of resilience, determination, and ultimate triumph.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Trauma: a epidemia invisível
- Como lidar com as suas feridas emocionais e avançar em direção à cura
- Auteur(s): Paul Conti MD
- Narrateur(s): Matias Correa, Alice Passos
- Durée: 7 h et 15 min
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Uma conversa franca e transformadora sobre os efeitos do trauma, as possibilidades de tratamento e as chances reais de recuperação da saúde física e do bem-estar mental. Imagine uma doença que tem sintomas externos sutis mas pode dominar todo o seu corpo sem avisar, que pode ser transmitida entre pais e filhos e que pode durar a vida toda se não for tratada. De acordo com o psiquiatra Paul Conti, precisamos encarar o trauma como uma epidemia e entender que esta doença que pensávamos ser invencível pode ser tratada, curada e prevenida.
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Trauma: a epidemia invisível
- Como lidar com as suas feridas emocionais e avançar em direção à cura
- Narrateur(s): Matias Correa, Alice Passos
- Durée: 7 h et 15 min
- Date de publication: 2022-09-22
- Langue: Portugais
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De acordo com o psiquiatra Paul Conti, precisamos encarar o trauma como uma epidemia e entender que esta doença que pensávamos ser invencível pode ser tratada, curada e prevenida....
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Prix courant: 20,36$ ou 1 crédit
Prix réduit: 20,36$ ou 1 crédit
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Summary of Shane Parrish’s The Great Mental Models
- Auteur(s): Slingshot Books
- Narrateur(s): Tabitha Mixon
- Durée: 13 min
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No time to read/listen to the original book? Get the main key insights from Summary of Shane Parrish’s The Great Mental Models in 23 minutes or less.
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Summary of Shane Parrish’s The Great Mental Models
- Narrateur(s): Tabitha Mixon
- Durée: 13 min
- Date de publication: 2021-07-01
- Langue: Anglais
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No time to read/listen to the original book? Get the main key insights from Summary of Shane Parrish’s The Great Mental Models in 23 minutes or less....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Chakras, Breathing and Energy: A Practice Guide to Energy, the 12 Chakra System and How Breathing Activates Them
- Auteur(s): Grandmaster Bey
- Narrateur(s): Matt Kuvakos
- Durée: 3 h et 31 min
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Here’s what you don't know about stress management that’s going to save your life. Can you feel your mental health slowly slipping away from you? Do you want to take action and restore your energy to what it once was but don't know where to begin? The core of your being knows a truth beyond what you have yet discovered and, once you tap into it, you will be able to release the potential for something greater. All the stress and sleepless nights will fade away...only to be replaced with determination and focus!
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Chakras, Breathing and Energy: A Practice Guide to Energy, the 12 Chakra System and How Breathing Activates Them
- Narrateur(s): Matt Kuvakos
- Durée: 3 h et 31 min
- Date de publication: 2021-09-23
- Langue: Anglais
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Here’s what you don't know about stress management that’s going to save your life. Can you feel your mental health slowly slipping away from you? Do you want to take action and restore your energy to what it once was but don't know where to begin? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mental Toughness Ultimate Bundle (2 Books in 1)
- Mental Coaching and The Unexpected Power of Kindness
- Auteur(s): Tyler Bourne
- Narrateur(s): Clare Radix
- Durée: 7 h et 57 min
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This is the most completed collection of books for everyone who wants to improve their lives only with compassionate behavior and the right mindset. In this bundle, you can find two of the most successful books of Tyler Bourne: The Unexpected Power of Kindness™ and Mental Coaching™. Many people changed their lives thanks to these words, and so...what are you waiting for? Be the person you always wanted! Start today, start listening to these words!
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Mental Toughness Ultimate Bundle (2 Books in 1)
- Mental Coaching and The Unexpected Power of Kindness
- Narrateur(s): Clare Radix
- Durée: 7 h et 57 min
- Date de publication: 2019-09-26
- Langue: Anglais
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This is the most completed collection of books for everyone who wants to improve their lives only with compassionate behavior and the right mindset....
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Prix courant: 25,00$ ou 1 crédit
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Mental Toughness: How to Build a Strong Mindset and Achieve Your Goals
- Mental Toughness Series, Book 3
- Auteur(s): Robert Parkes
- Narrateur(s): Charles Robert Fox
- Durée: 1 h et 21 min
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Key into mental toughness and learn how good it can feel to master your mind and improve yourself with Mental Toughness: How to Build a Strong Mindset and Achieve Your Goals. This program contains everything you need to get started on building your mental-toughness expertise.
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Mental Toughness: How to Build a Strong Mindset and Achieve Your Goals
- Mental Toughness Series, Book 3
- Narrateur(s): Charles Robert Fox
- Durée: 1 h et 21 min
- Date de publication: 2018-12-26
- Langue: Anglais
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Key into mental toughness and learn how good it can feel to master your mind and improve yourself with Mental Toughness: How to Build a Strong Mindset and Achieve Your Goals. This program contains everything you need to get started on building your mental-toughness expertise....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Auteur(s): Susan Albers PsyD
- Narrateur(s): Dara Rosenberg
- Durée: 7 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
It happens to all of us. One minute, you're happily going about your day, and a few seconds later, you're a snappy, illogical version of yourself. The culprit? Hanger. The good news: when we make better decisions about food, we think more clearly, connect better in our relationships, and improve our performance. Hanger Management is the audiobook that can help you break this cycle and create healthy habits that fuel and empower you.
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Hanger Management
- Master Your Hunger and Improve Your Mood, Mind, and Relationships
- Narrateur(s): Dara Rosenberg
- Durée: 7 h et 1 min
- Date de publication: 2019-12-24
- Langue: Anglais
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The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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A New Money Story (Second Edition)
- The Beliefs, Behaviors, and Brain Science to Rewire for Wealth
- Auteur(s): David Krueger MD
- Narrateur(s): Robert Plank
- Durée: 10 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Neuroscientists estimate that over 90 percent of our operating systems—beliefs, behaviors, patterns—are unconscious. Since the surface story determines less than 10 percent of our decisions, how can we illuminate the shadow story responsible for over 90 percent of what we do each day? Once we systematically understand our relationship with money, our individual meanings and symbolism, can we overcome the mind and brain’s resistance to change?
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A New Money Story (Second Edition)
- The Beliefs, Behaviors, and Brain Science to Rewire for Wealth
- Narrateur(s): Robert Plank
- Durée: 10 h et 7 min
- Date de publication: 2024-03-15
- Langue: Anglais
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Neuroscientists estimate that over 90 percent of our operating systems—beliefs, behaviors, patterns—are unconscious. Since the surface story determines less than 10 percent of our decisions, how can we illuminate the shadow story responsible for over 90 percent of what we do each day?
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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