Mental Meditation

Liste de produits
    • Learning to Love Yourself and Your World with the Practice of RAIN
    • Auteur(s): Tara Brach
    • Narrateur(s): Tara Brach
    • Durée: 8 h et 20 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 64 évaluations
    • One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 5,02$ ou 1 crédit

    Prix réduit: 5,02$ ou 1 crédit

    • Using Ancient Philosophy to Live a Modern Life
    • Auteur(s): Massimo Pigliucci
    • Narrateur(s): Peter Coleman
    • Durée: 6 h et 35 min
    • Date de publication: 2017-05-09
    • Langue: Anglais
    • 4.5 out of 5 stars 80 évaluations
    • Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • How Mindfulness Can Help You Break Unhealthy Habits Once and for All
    • Auteur(s): Hugh G. Byrne PhD
    • Narrateur(s): Mike Chamberlain
    • Durée: 5 h et 24 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • Pas de évaluations
    • The Here-and-Now Habit provides proven, effective techniques to help you stop existing on autopilot and start living in the here and now....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • The Science and Philosophy of Meditation and Enlightenment
    • Auteur(s): Robert Wright
    • Narrateur(s): Fred Sanders
    • Durée: 10 h et 29 min
    • Date de publication: 2017-08-08
    • Langue: Anglais
    • 4.5 out of 5 stars 262 évaluations
    • From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
    • Auteur(s): Steven Kotler, Jamie Wheal
    • Narrateur(s): Fred Sanders
    • Durée: 8 h et 24 min
    • Date de publication: 2017-02-21
    • Langue: Anglais
    • 4.5 out of 5 stars 348 évaluations
    • The authors of the best-selling Bold and The Rise of Superman explore altered states of consciousness and how they can ignite passion, fuel creativity, and accelerate problem solving....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Auteur(s): Shamash Alidina, Juliet Adams
    • Narrateur(s): Siiri Scott
    • Durée: 7 h et 26 min
    • Date de publication: 2018-10-02
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The End of the Path
    • Auteur(s): Greg Goode
    • Narrateur(s): Paul Boehmer
    • Durée: 7 h et 34 min
    • Date de publication: 2020-05-12
    • Langue: Anglais
    • Pas de évaluations
    • Written by leading non-duality author Greg Goode, After Awareness offers an insider's look at the Direct Path - a set of liberating spiritual teachings inspired by Shri Atmananda (Krishna Menon)....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Powerful Daily Affirmations to Help You Heal Your Broken Heart Using the Law of Attraction, Self Hypnosis and Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 41 min
    • Date de publication: 2015-10-16
    • Langue: Anglais
    • Pas de évaluations
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Mastering Mindset to Improve Happiness, Health, and Longevity
    • Auteur(s): Catherine A. Sanderson
    • Narrateur(s): Catherine A. Sanderson
    • Durée: 6 h et 44 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4 out of 5 stars 16 évaluations
    • Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how we can make minor tweaks that will improve the quality of our life....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Mastering the Mental Game
    • Auteur(s): Dr. Joseph Parent
    • Narrateur(s): Dr. Joseph Parent
    • Durée: 4 h et 48 min
    • Date de publication: 2002-12-29
    • Langue: Anglais
    • 4.5 out of 5 stars 140 évaluations
    • Zen Golf offers a fresh perspective for golf and for life. Rather than focusing on what's wrong with us....

    Prix courant: 26,85$ ou 1 crédit

    Prix réduit: 26,85$ ou 1 crédit

    • How to Stop the Cycle of Anxiety, Fear, and Worry
    • Auteur(s): Jennifer Shannon LMFT
    • Narrateur(s): Jennifer Lund Jorgens
    • Durée: 4 h et 9 min
    • Date de publication: 2017-05-11
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • The Mind-Blowing Movement to Hack Your Reality
    • Auteur(s): Brian Scott
    • Narrateur(s): Brian Scott
    • Durée: 10 h et 37 min
    • Date de publication: 2020-04-27
    • Langue: Anglais
    • 5 out of 5 stars 36 évaluations
    • Our world is undergoing a reality revolution. More and more people are discovering the power of their minds to shape the world around them, faster than ever before. The question is: How do you create the reality of your design? Brian Scott wants to help you find the answer....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Auteur(s): Joelle Jane Marshall
    • Narrateur(s): Rebecca Mitchell
    • Durée: 5 h et 3 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • Pas de évaluations
    • Managing Anxiety with Mindfulness for Dummies is a guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
    • Auteur(s): Blaise Aguirre MD, Gillian Galen PsyD
    • Narrateur(s): Laura Copland
    • Durée: 5 h et 49 min
    • Date de publication: 2016-11-29
    • Langue: Anglais
    • 4.5 out of 5 stars 47 évaluations
    • If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • The Practical Science of Raising Independent, Resilient, and Happy Kids
    • Auteur(s): Mark Bertin, Christopher Willard - foreword
    • Narrateur(s): Walter Dixon
    • Durée: 6 h et 43 min
    • Date de publication: 2018-07-31
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. In How Children Thrive, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Take Control of Borderline Personality Disorder with DBT
    • Auteur(s): Cedar R. Koons MSW LSCW, Marsha M. Linehan PhD ABPP - foreword
    • Narrateur(s): Natasha Soudek
    • Durée: 9 h et 3 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you finally take control of your emotions....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit