Mental Meditation

Liste de produits
    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • Auteur(s): Dr. Helen Odessky
    • Narrateur(s): Donna Postel
    • Durée: 4 h et 14 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Prix courant: 19,37$ ou 1 crédit

    Prix réduit: 19,37$ ou 1 crédit

    • A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
    • Auteur(s): Jevan Pradas
    • Narrateur(s): Paul Brion
    • Durée: 8 h et 12 min
    • Date de publication: 2018-06-19
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • The Practical Science of Raising Independent, Resilient, and Happy Kids
    • Auteur(s): Mark Bertin, Christopher Willard - foreword
    • Narrateur(s): Walter Dixon
    • Durée: 6 h et 43 min
    • Date de publication: 2018-07-31
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. In How Children Thrive, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Control Your Anger and Calm Down Using Meditation
    • Auteur(s): Barclay J. Fisher
    • Narrateur(s): Peter Prova
    • Durée: 6 h et 25 min
    • Date de publication: 2020-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Calmness is the psychological condition of genuine feelings of calmness being free from tumult, energy, or aggravation. It likewise alludes being in a condition of quietness, peacefulness, or harmony....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How Mindfulness Can Help You Break Unhealthy Habits Once and for All
    • Auteur(s): Hugh G. Byrne PhD
    • Narrateur(s): Mike Chamberlain
    • Durée: 5 h et 24 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • Pas de évaluations
    • The Here-and-Now Habit provides proven, effective techniques to help you stop existing on autopilot and start living in the here and now....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • Auteur(s): Rebecca Porterfield
    • Narrateur(s): Carolyn Pada
    • Durée: 1 h et 16 min
    • Date de publication: 2021-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Christian Classics
    • Auteur(s): St. Peter Alcantara
    • Narrateur(s): Alastair Chuah
    • Durée: 4 h et 13 min
    • Date de publication: 2021-03-22
    • Langue: Anglais
    • Pas de évaluations
    • St. Peter of Alcantara (1499 - 1562) wrote this famous Spanish classic to aid the pious listener in growing closer to God through prayer and mediation. In this work, he gives detailed meditations for each day of the week, morning and evening....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
    • Auteur(s): Poppy Jamie
    • Narrateur(s): Poppy Jamie
    • Durée: 10 h et 26 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Behind her Instagram-projected image of “happy wellness founder”, Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Guided Meditations & Creative Visualizations for Healing Negative Mental Models & Quickly Manifesting Your Desires. Stop Overworking and Begin Overcoming!
    • Auteur(s): Shakti Ravel
    • Narrateur(s): Cass Merry
    • Durée: 3 h et 4 min
    • Date de publication: 2021-06-16
    • Langue: Anglais
    • Pas de évaluations
    • If you’re not achieving everything you’d always hoped to, it’s time to make a change: Live the life you really want. Employee surveys have found that 23 percent of workers feel burned out more often than they don’t....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): David Deighton
    • Durée: 29 min
    • Date de publication: 2017-12-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Can Meditation Actually Change You?
    • Auteur(s): Dr Miguel Farias, Dr Catherine Wikholm
    • Narrateur(s): Anna Harriott
    • Durée: 7 h et 53 min
    • Date de publication: 2019-06-06
    • Langue: Anglais
    • Pas de évaluations
    • Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation....

    Prix courant: 20,48$ ou 1 crédit

    Prix réduit: 20,48$ ou 1 crédit

    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • Auteur(s): Jor-El Caraballo
    • Narrateur(s): André Santana
    • Durée: 3 h et 59 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    Prix courant: 14,99$ ou 1 crédit

    Prix réduit: 14,99$ ou 1 crédit

  • Prix courant: 27,22$ ou 1 crédit

    Prix réduit: 27,22$ ou 1 crédit

    • Zen in Action
    • Auteur(s): OSHO
    • Narrateur(s): OSHO
    • Durée: 15 h et 49 min
    • Date de publication: 2015-12-08
    • Langue: Anglais
    • Pas de évaluations
    • There is a famous Zen story about a disciple, Riko, who once asked his master, Nansen, to explain to him the old Zen koan of the goose in the bottle....

    Prix courant: 16,66$ ou 1 crédit

    Prix réduit: 16,66$ ou 1 crédit

    • Wisdom for Navigating Our Modern Lives
    • Auteur(s): Tim Burkett, Wanda Isle
    • Narrateur(s): Fred Sanders, Carol Monda
    • Durée: 5 h et 27 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Explore Four Noble Truths & Eightfold Path, Spiritual Intelligence to Improve Mental Health, Theory of Void, & Meditation for Liberation.
    • Auteur(s): Anit Korpal
    • Narrateur(s): Derik Hendrickson
    • Durée: 5 h et 10 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Wisdom of Buddhist Psychology and the Heart of Buddha’s Teachings audiobook is not just another audiobook to share some information about Buddha and Buddhism. This audiobook is actually an opportunity for every listener to reach a deeper aspect of life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
    • Auteur(s): Mike Abraham
    • Narrateur(s): John William
    • Durée: 3 h et 7 min
    • Date de publication: 2022-05-11
    • Langue: Anglais
    • Pas de évaluations
    • More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
    • Auteur(s): Shauna L. Shapiro PhD, Charles White MD
    • Narrateur(s): Joell A. Jacob
    • Durée: 6 h et 28 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit