Mental Performance
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Auteur(s): Dr. Sabina Brennan PhD
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
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Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort - and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days.
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
- Date de publication: 2020-01-14
- Langue: Anglais
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An easy program of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia....
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Prix courant: 25,24$ ou 1 crédit
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Mental Models at Work
- The 16 Most Valuable Thinking Tools for Effective Work Performance: Decision Making Mastery, Book 1
- Auteur(s): Thinknetic
- Narrateur(s): Eren Jaeger
- Durée: 4 h et 3 min
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Performance
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Modern work life is a maze, but you can find a shortcut through it. We are spending longer hours at work, although we desire more work-life balance. According to the World Population Review, the 10 countries with the longest workweeks averaged 42.2 hours. Given how much time you spend at work, wouldn’t it be better if you could be more efficient at your job? The Harvard Business Review says that workers spend as much as 41 percent of the average workday on tasks that don’t add value. Modern work poses its challenges.
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Mental Models at Work
- The 16 Most Valuable Thinking Tools for Effective Work Performance: Decision Making Mastery, Book 1
- Narrateur(s): Eren Jaeger
- Durée: 4 h et 3 min
- Date de publication: 2022-06-23
- Langue: Anglais
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Modern work life is a maze, but you can find a shortcut through it. We are spending longer hours at work, although we desire more work-life balance. According to the World Population Review, the 10 countries with the longest workweeks averaged 42.2 hours....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance
- Auteur(s): Jon Skidmore, Steven Shallenberger, Rob Shallenberger
- Narrateur(s): Lindsay Higbee
- Durée: 4 h et 46 min
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If you or someone you love has ever been caught in the vise-like grip of anxiety, you understand how painful and debilitating it can be. The frustration of the physical, mental, and emotional interference caused by anxiety is devastating. For many people, anxiety becomes the dragon they cannot slay. It doesn't have to be that way any longer. It’s time to break the chokehold anxiety has on your performance goals and your life.
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Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance
- Narrateur(s): Lindsay Higbee
- Durée: 4 h et 46 min
- Date de publication: 2020-05-20
- Langue: Anglais
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If you or someone you love has ever been caught in the vise-like grip of anxiety, you understand how painful and debilitating it can be. The frustration of the physical, mental, and emotional interference caused by anxiety is devastating....
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Prix courant: 18,74$ ou 1 crédit
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The Neuroscience of Peak Performance
- Mind, Brain, and Performance Sciences Applied
- Auteur(s): David Krueger MD
- Narrateur(s): David Krueger MD
- Durée: 38 min
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Performance
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In this audio program from expert David Krueger, MD, listeners will learn: a proven system to consistently perform under pressure; success strategies for dealing with stress in high pressure circumstances; the self-regulation system that pro athletes and actors use; a way to enter and sustain a mindset of optimum performance; how to avoid chokes and slumps; and how to develop proven pressure management tools to sustain focus and enhance success.
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The Neuroscience of Peak Performance
- Mind, Brain, and Performance Sciences Applied
- Narrateur(s): David Krueger MD
- Durée: 38 min
- Date de publication: 2021-06-02
- Langue: Anglais
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In this audio program from expert David Krueger, MD, listeners will learn: a proven system to consistently perform under pressure; success strategies for dealing with stress in high pressure circumstances; the self-regulation system that pro athletes and actors use; and more....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- Auteur(s): Epic Rios
- Narrateur(s): William Bahl
- Durée: 7 h et 33 min
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Performance
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Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief? Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!
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Do Not Bother Downloading
- Écrit par Jan Linstrom le 2020-04-24
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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- Narrateur(s): William Bahl
- Durée: 7 h et 33 min
- Date de publication: 2019-10-07
- Langue: Anglais
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Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? Sports Psychology for Athletes 2.0 will teach you how....
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Prix courant: 25,00$ ou 1 crédit
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Hello Trauma
- Our Invisible Teammate
- Auteur(s): Dr. Hillary Cauthen
- Narrateur(s): Hillary Cauthen
- Durée: 3 h et 23 min
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Trauma is everyone’s teammate. Uncover the transformative power of pain, hope, and healing, and find the road to creating a culture of care for a culture of champions. Discover the extraordinary power of healing and transformation within the pages of this groundbreaking book. With a focus on trauma, resilience, and creating a culture of care, it unveils significant insights into making meaning from adversity.
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Hello Trauma
- Our Invisible Teammate
- Narrateur(s): Hillary Cauthen
- Durée: 3 h et 23 min
- Date de publication: 2023-12-07
- Langue: Anglais
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Trauma is everyone’s teammate. Uncover the transformative power of pain, hope, and healing, and find the road to creating a culture of care for a culture of champions....
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Prix courant: 18,74$ ou 1 crédit
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Improve Mental Performance
- 7 Top Tips Tools to Stop Overworking Your Brain Now
- Auteur(s): Jason Scotts
- Narrateur(s): Kirk Hanley
- Durée: 44 min
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Performance
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When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum capacity. Improve Mental Performance: 7 Top Tips Tools to Stop Overworking Your Brain Now can help to explain all of this. The main point that is expounded upon is the fact that many individuals tend to spend a lot of time stressing on the amount of work that they have to get through and on finding the solution to do so.
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Improve Mental Performance
- 7 Top Tips Tools to Stop Overworking Your Brain Now
- Narrateur(s): Kirk Hanley
- Durée: 44 min
- Date de publication: 2013-09-06
- Langue: Anglais
- When many people think of mental performance they simply focus on the level of intelligence that an individual can have....
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Prix courant: 5,22$ ou 1 crédit
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Mental Toughness for Teen Athletes, Post Covid-19
- Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
- Auteur(s): Timothy Law
- Narrateur(s): Vinnie Angelo
- Durée: 4 h et 51 min
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Performance
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Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming! Do you find yourself struggling with your fitness and mental stamina after the disruption of COVID? Are you battling to regain the confidence and resilience you once had on the field or the court? Do you desperately want to feel strong and focused again but aren’t sure how to get there? If you answered “yes” to any of these questions, you’re not alone. Many teen athletes are feeling the intense pressure of getting back on track after the pandemic.
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Mental Toughness for Teen Athletes, Post Covid-19
- Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes Per Day
- Narrateur(s): Vinnie Angelo
- Durée: 4 h et 51 min
- Date de publication: 2024-09-25
- Langue: Anglais
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Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming!
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Prix courant: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 33 min
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.
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Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Narrateur(s): Sam Slydell
- Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 1
- Durée: 1 h et 33 min
- Date de publication: 2018-07-18
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Peak Performance: 3 Book Bundle
- Mental Toughness + Strength Training + Intermittent Fasting
- Auteur(s): Epic Rios
- Narrateur(s): William Bahl
- Durée: 4 h et 10 min
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Do you want to think strong, get fit, and kick ass in life? Then this extraordinary Peak Performance - 3 Book Bundle will help you develop the mindset of champion, a fit body of an athletic warrior, and a rewarding life! Peak Performance includes the following books: (1) Mental Toughness; (2) Intermittent Fasting; and (3) Strength Training.
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Peak Performance: 3 Book Bundle
- Mental Toughness + Strength Training + Intermittent Fasting
- Narrateur(s): William Bahl
- Durée: 4 h et 10 min
- Date de publication: 2017-10-11
- Langue: Anglais
- Do you want to think strong, get fit, and kick ass in life? Then this Peak Performance - 3 Book Bundle will help you develop the mindset of champion, a fit body of an athletic warrior....
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Prix courant: 20,10$ ou 1 crédit
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High Performance Habits
- Habit of Becoming an Extraordinary Person and Achieving Extraordinary Results Including Miracle Morning and NLP
- Auteur(s): David Rhyan
- Narrateur(s): Gill Mills
- Durée: 5 h et 2 min
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Performance
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You are about to learn how to become a high performer, achieve success and live happily today by changing your mindset, thought patterns and your willpower! Being an extraordinary person who always achieves extraordinary results in anything doesn’t have to be difficult. The audiobook will teach you, among other things: How to have the right mindset for success, how to establish the right habits or attitude for success and happiness, how to boost your willpower and self-discipline for success, and much, much more!
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High Performance Habits
- Habit of Becoming an Extraordinary Person and Achieving Extraordinary Results Including Miracle Morning and NLP
- Narrateur(s): Gill Mills
- Durée: 5 h et 2 min
- Date de publication: 2020-04-08
- Langue: Anglais
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You are about to learn how to become a high performer, achieve success and live happily today by changing your mindset, thought patterns and your willpower! Being an extraordinary person who always achieves extraordinary results in anything doesn’t have to be difficult....
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Prix courant: 25,00$ ou 1 crédit
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Know Thyself, Love Thyself
- A Practical Roadmap for Optimizing Performance Through Mental Fitness, Cultivating Healthy Relationships and Creating Your Own Heaven on Earth
- Auteur(s): Mike Wandler
- Narrateur(s): Mike Wandler
- Durée: 2 h et 20 min
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The world urgently seeks renewable energy sources, yet often overlooks the valuable resource of personal grit. Why do we wait for crises to tap into our inner strength? In "Know Thyself, Love Thyself," Mike shares his journey and helps listeners find their personal energy supply. He reveals the secrets of his growth, offers strategies for reducing stress and boosting productivity, and provides guidance for entrepreneurs to empower their teams. Start enjoying better company flow, optimized performance, healthy relationships, and personal fulfillment today.
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Know Thyself, Love Thyself
- A Practical Roadmap for Optimizing Performance Through Mental Fitness, Cultivating Healthy Relationships and Creating Your Own Heaven on Earth
- Narrateur(s): Mike Wandler
- Durée: 2 h et 20 min
- Date de publication: 2024-09-11
- Langue: Anglais
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The world urgently seeks renewable energy sources, yet often overlooks the valuable resource of personal grit. Why do we wait for crises to tap into our inner strength?
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Prix courant: 8,71$ ou 1 crédit
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Mental Toughness: A Complete Guide to Developing an Unbeatable Mind to Performance Exellence and Perfect Decisions
- Mental Toughness Series, Book 2
- Auteur(s): Robert Parkes
- Narrateur(s): Charles Robert Fox
- Durée: 1 h et 10 min
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Performance
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Mental toughness holds a top-five slot on the most sought-after job skills. Employers want to hire people who can handle pressure and think outside the box. And while adding mental discipline to your list of skills will indeed make you more marketable, that is not all it’s good for: it is also a skill that everyone needs in our daily lives.
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Mental Toughness: A Complete Guide to Developing an Unbeatable Mind to Performance Exellence and Perfect Decisions
- Mental Toughness Series, Book 2
- Narrateur(s): Charles Robert Fox
- Durée: 1 h et 10 min
- Date de publication: 2018-10-23
- Langue: Anglais
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This book guides you through the components of mental toughness with practical exercises to learn each step. Make no mistake - you can learn how to use your mind. With some time, repetition, and effort, you too can become a super elite performer! Listen to learn more....
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Prix courant: 8,71$ ou 1 crédit
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Disciplina mental [Mental Discipline]
- Um guia prático para desenvolver a excelência e alcançar o alto desempenho [A Practical Guide to Developing Excellence and Achieving High Performance]
- Auteur(s): Alan Eagle, Eric Potterat, Paulo Afonso - translator
- Narrateur(s): Felipe de Barros
- Durée: 7 h et 37 min
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Escrito pelo psicólogo que desenvolveu o programa de resistência mental dos Navy SEALs, esta obra vai ensinar você a também chegar lá..Os maiores do mundo não nasceram assim. Eles aprenderam a disciplina mental que leva à excelência.
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Disciplina mental [Mental Discipline]
- Um guia prático para desenvolver a excelência e alcançar o alto desempenho [A Practical Guide to Developing Excellence and Achieving High Performance]
- Narrateur(s): Felipe de Barros
- Durée: 7 h et 37 min
- Date de publication: 2024-09-16
- Langue: Portugais
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Escrito pelo psicólogo que desenvolveu o programa de resistência mental dos Navy SEALs, esta obra vai ensinar você a também chegar lá..Os maiores do mundo não nasceram assim. Eles aprenderam a disciplina mental que leva à excelência.
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Prix courant: 20,36$ ou 1 crédit
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- Auteur(s): Amber Preston
- Narrateur(s): Victoria Lininger, Dani Ryan
- Durée: 7 h et 58 min
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
- Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
- Narrateur(s): Victoria Lininger, Dani Ryan
- Durée: 7 h et 58 min
- Date de publication: 2024-09-13
- Langue: Anglais
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Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
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Mental Toughness
- The Guide to Improving Performance, Achieving Success and Reaching Your Goals Through Mental Toughness Training
- Auteur(s): William Anderson
- Narrateur(s): David Gadow
- Durée: 55 min
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This book will show you how to develop and maintain your own powerful mental toughness with a series of advanced technique and strategies. It will reveal how you can use your own mental strength to push through any ordeal to victory, to endure any suffering to gain huge success. If you want to gain victories in every aspect of life, to push forward to spectacular triumphs, then listen to this book. It will change your life forever.
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Mental Toughness
- The Guide to Improving Performance, Achieving Success and Reaching Your Goals Through Mental Toughness Training
- Narrateur(s): David Gadow
- Durée: 55 min
- Date de publication: 2016-05-23
- Langue: Anglais
- This book will show you how to develop and maintain your own powerful mental toughness with a series of advanced technique and strategies....
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Prix courant: 5,22$ ou 1 crédit
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The Mentally Fit Leader
- Managing Your Own Mental Health to Improve Productivity and Performance
- Auteur(s): Julie Rowse
- Narrateur(s): Dr. Julie Rowse
- Durée: 3 h et 7 min
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Are you a leader who is questioning whether all the stress and exhaustion is worth it? You work hard. You are motivated and driven. You have a clear vision and use your energy and enthusiasm to spur others on. Yet on the inside, you are exhausted and drained. All the missed lunch breaks, lack of sleep, and long hours of work are taking their toll and it’s time to do something about this before it’s too late. You are your most important asset. When you put yourself first and prioritize your own mental health, you are more productive, perform better, and will be happier.
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The Mentally Fit Leader
- Managing Your Own Mental Health to Improve Productivity and Performance
- Narrateur(s): Dr. Julie Rowse
- Durée: 3 h et 7 min
- Date de publication: 2022-07-14
- Langue: Anglais
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You work hard. You are motivated and driven. You have a clear vision and use your energy and enthusiasm to spur others on. Yet on the inside, you are exhausted and drained....
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Prix courant: 15,10$ ou 1 crédit
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A Head Above
- A Simple Guide to Peak Mental Performance
- Auteur(s): Mansal Denton
- Narrateur(s): Mansal Denton
- Durée: 2 h et 55 min
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When 17th and 18th-century Europeans replaced alcohol with coffee, it produced the Scientific Revolution and Enlightenment thinking. A simple chemical change can have drastic consequences for our lives and the world. Today, nootropics, smart drugs, and self-experimentation technologies are helping high performers improve their mental performance from Silicon Valley to Wall Street.
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A Head Above
- A Simple Guide to Peak Mental Performance
- Narrateur(s): Mansal Denton
- Durée: 2 h et 55 min
- Date de publication: 2017-08-31
- Langue: Anglais
- When 17th and 18th-century Europeans replaced alcohol with coffee, it produced the Scientific Revolution and Enlightenment thinking....
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Prix courant: 9,34$ ou 1 crédit
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Building Mental Toughness
- 7 Practical Steps to Develop the Best Mindset for Peak Performance - Improve Self-Discipline, Boost Confidence, Stop Overthinking
- Auteur(s): Amber Preston
- Narrateur(s): Dani Ryan
- Durée: 4 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Harness the power of mental toughness with these 7 easy steps... and turn your life into something you're proud and comfortable with! Everyone should embrace mental toughness, not just for athletes. Being mentally tough is a hat that looks good on everyone. Anyone can be mentally tough; its all about your dedication to self-improvement.
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Building Mental Toughness
- 7 Practical Steps to Develop the Best Mindset for Peak Performance - Improve Self-Discipline, Boost Confidence, Stop Overthinking
- Narrateur(s): Dani Ryan
- Durée: 4 h et 13 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Being mentally tough is a hat that looks good on everyone. Anyone can be mentally tough; its all about your dedication to self-improvement.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Superaprendizagem [Superlearning]
- A ciência da alta performance cognitiva [The Science of High Cognitive Performance]
- Auteur(s): George Marmelstein
- Narrateur(s): George Marmelstein, Bruno Fernandes
- Durée: 6 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Desde os tempos da faculdade, George Marmelstein segue uma espécie de filosofia de vida baseada em três princípios: seguir sua curiosidade, não perder tempo com coisas inúteis e realizar atividades que agreguem valor ao trabalho, ao bem-estar físico e ao emocional. Com o tempo, ele percebeu que devemos nos preocupar menos com o acúmulo de informações e mais com o domínio das habilidades necessárias para processar o conhecimento adquirido.
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Superaprendizagem [Superlearning]
- A ciência da alta performance cognitiva [The Science of High Cognitive Performance]
- Narrateur(s): George Marmelstein, Bruno Fernandes
- Durée: 6 h et 28 min
- Date de publication: 2023-09-27
- Langue: Portugais
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Desde os tempos da faculdade, George Marmelstein segue uma espécie de filosofia de vida baseada em três princípios: seguir sua curiosidade, não perder tempo com coisas inúteis e realizar atividades que agreguem valor ao trabalho, ao bem-estar físico e ao emocional....
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Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 22,33$ ou 1 crédit
Prix réduit: 22,33$ ou 1 crédit
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